I've been doing your workout for a couple weeks and LOVING them! As a busy mom, this feels like something I can actually do regularly. Plus I love your positive and cheerful vibe :) Thank you!
I always learn new things about movement from your videos. Those deep squats, umm, yeah that changes the squat game. I love these nap friendly workouts so much! Feel pretty accomplished with these 3 sessions this week! thank you
Hahaha I loved It !!! I feel stronger! Every time you say ...oh my God I can't stop laughing because It is the moment I can not breath hahah! Thank you very much!
That was a killer! Loved every second of it though! Thanks Ash ❤️
Wow that was intense. Your videos are the best workouts for busy mums. Thank you
I've been doing your workout for a couple weeks and LOVING them! As a busy mom, this feels like something I can actually do regularly. Plus I love your positive and cheerful vibe :) Thank you!
Absolutly feel the same way. I'm a solo mom, busy life, enjoying this workout, feeling strong 💪🏻.
Loved loved loved it!!!!!
I was going to be lazy but I did it and feel so glad I did. Feels great!! Woohooo
Love this 3 day workouts and for you getting me moving. Thanks Ash 💜
could you do a list of the exercises in this video? thank u!
This was insane!!!!! 🥳 loved it!!! Thank youuuuu!!!!
Woo hoo you're so welcome!! Amazing job for getting through all 3! 🔥💥
Day 3, all done! Thank you! it was amazing!!!!!
I always learn new things about movement from your videos. Those deep squats, umm, yeah that changes the squat game. I love these nap friendly workouts so much! Feel pretty accomplished with these 3 sessions this week! thank you
Omg omg OMG! 💣that was amazing!!! 🙏
Wooo hoo! Fire right?! 🔥
Phew! IS it best to go for reps over weight to trim and tone the arms? Or weight over reps? Thank you, I'll be coming back to this one for sure :)
Hahaha I loved It !!! I feel stronger! Every time you say ...oh my God I can't stop laughing because It is the moment I can not breath hahah! Thank you very much!
🔥
So good!
💙💙💙💙
Pheewww, awweeesommmeee🎉!
This this was a burner.😊 had to lay down a few minutes afterwards to catch my breath… until the dog came and licked of the sweat on my forehead 😂