This is by far my Favorite work out to date! 🙌 It challenges me , Has me huffing and puffing and sweating each time! 😅 I've lost count how many times I have done it, However each time is delightfully challenging..... I am only using 2 x 4 kilo weights !! 😳😬 No way could I do it 2 x 5 kilos ! I have been doing your workouts quite religiously ~ I've become a little addicted... I think 👌😁 Over the past four months .. It has Positively impacted my life physically & mentally for the better. 💪 I thank you immensely 🙏💜🌻
Did you do the work out ?? Maybe do it twice if it's not enough for you? Some of us are time poor, so just want a quick beneficial workout.. It was a really great work out. Maybe try before negative comment?👌 🙄 😬
This is by far my Favorite work out to date! 🙌 It challenges me , Has me huffing and puffing and sweating each time! 😅
I've lost count how many times I have done it, However each time is delightfully challenging.....
I am only using 2 x 4 kilo weights !! 😳😬
No way could I do it 2 x 5 kilos !
I have been doing your workouts quite religiously ~ I've become a little addicted... I think 👌😁 Over the past four months ..
It has Positively impacted my life physically & mentally for the better. 💪
I thank you immensely
🙏💜🌻
My second round today ! 20 min in the morning. 15 min in the evening. Proud of myself 🎉 thank you ❤
Great quick and sweaty workout especially after a long work day and not thinking I could fit something in!
WOO HOO!!! hadn’t tried this one yet!!! Loved it!!! As always Ash you are AWESOME!!!
Woo hoo 12 minutes off GLORY!
12mins??? I look and feel like I sprinted for 30mins!! 😂 that was sooooo good!! 💪🏼 Thank you!
Haha it got me good too! 😅🔥
Thanks for being so motivating! You made me doing something for myself regularly for monthes now! So thank you!
That makes me so happy 💙💙💙
Incredible ! You go girl💪
Killer 12 minutes, thanks Ash 💜
Loved this short workout for my rushed morning thanks ashley
We will take what we can get! Great effort 👏🏼👏🏼
I loved it !! Thanks ❤
woo hoo! 🔥 Thanks for joining x
Awesome 🙌👌 thanks so much ❤
You're welcome 😊
Thank you Ash!☺️🙏
My pleasure x x
BOOM! Done, thanks Ashley!
Amazing work 👏🏼👏🏼👏🏼🔥🔥🔥
🔥🔥🔥
Thanks ash love these quick workouts! Great for a sahm! Totally unrelated but may I ask what brand your sports bra is? ❤❤
Yep, sometimes 12 minutes is all we can get, but definitely still worth it 👏🏼 This one is LSKD x
why soooooo short???? longer time must prepare to the workout....... so...... not worth to do it :/
Did you do the work out ??
Maybe do it twice if it's not enough for you?
Some of us are time poor, so just want a quick beneficial workout..
It was a really great work out.
Maybe try before negative comment?👌 🙄 😬
🔥🔥🔥