Great video about creating good habits quickly. I will definitely start using it straight away. Many thanks. Please carry on the great work. You are changing lives for the better everywhere in the world. London (UK)
The 5 sec rule sounds stupid at first but quite logical. Looks like our minds are designed to protect us from doing uncomfortable and difficult things. Everyone knows what we need to do but it's always hard get yourself doing it. But as Mel says, Life comes down to your decisions and when you change your decisions you can literally change EVERYTHING.
This was a very good book. And, this is a very good video. Like any other habit, this will not work the first time you try it so most people will just stop. In the book, Robbins says you may have to attempt to implement this habit numerous times before it kicks in.
5.4.3.2.1 gets you to the goal line.. ' Lift off'. ..Or 'launch' ...Or 'go' gets you moving over the goal line.. 5..4 is mental prep...Go is the action step....
All your reviews are spot-on, your reviews save us the time and efforts...I envy how you do it, read so much and grasp the topic in a short span of time... Thank you very much for your efforts and helping out ppl like me...
great job here. I am rapidly becoming a Mel Robbins Fan. She lays it out in raw form and tells you what has worked for her and how/why. keep up the good works
I believe we overthink, we overcomplicate things, sometimes we feel are life is so out of sorts that there needs to be something extraordinary we need to find or do in order to change it and it's true it requires a great level of discipline, determination to make your ambitions come true but the first step always will be to TAKE ACTION, you have to sit and do the work and that's where the shit begans but no matter how simple it may sound, it's always boils down to just doing it in the first place, we end up overthinking in taking the first step where we just don't need to and end up procrastinating, just do it
Congrats Nathan, another excellent review! I was hoping you would get to Mel Robbins. Great to see your take. I particularly like the emphasis she places on incorporating physical movement (toward or away from) the things we desire.
COUNT UP rather than down??? (1, 2, 3, 4, 5...OK 6, 7, 8, 9. 10 GO!) Counting down may be forcing things. Counting up, we may add to the count, more times? =========================================================================
Using the science of habit, fascinating stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then it will give you a simple tool that you can use to become your best self. The 5 Second Rule Book By Mel Robbins (PDF-Book-Summary-Review Online Reading-Download): www.toevolution.com/file/view/807403/the-5-second-rule-book-by-mel-robbins-pdf-book-summary-review-online-reading-download
Unfortunately, it never worked for me 🤣. Probably this trick ensures action on the spot, and immediately taking action is a powerful tool which works behind this five second rule.
Isa T That’s funny why would it be the case that anyone would have to be 5 just cause that applies to you? Odd thing to think that just cause you are one that anyone else is that way too 😉
Hope you all enjoy! Excuse my "destiny" typo in the video
This channel adds true value. It deserves to succed.
Agree
For sure
I highly recommend to have the video author’s email subscription. Thank you as always to saving our time and sharing great knowledge.
Great video about creating good habits quickly. I will definitely start using it straight away. Many thanks. Please carry on the great work. You are changing lives for the better everywhere in the world. London (UK)
The 5 sec rule sounds stupid at first but quite logical. Looks like our minds are designed to protect us from doing uncomfortable and difficult things. Everyone knows what we need to do but it's always hard get yourself doing it. But as Mel says, Life comes down to your decisions and when you change your decisions you can literally change EVERYTHING.
this message is so spot-on.
Ultimately, it’s not about whether a tip is silly or not. It’s whether it works. And this works. It really is all about that habit loop.
This was a very good book. And, this is a very good video. Like any other habit, this will not work the first time you try it so most people will just stop. In the book, Robbins says you may have to attempt to implement this habit numerous times before it kicks in.
5.4.3.2.1 gets you to the goal line..
' Lift off'. ..Or 'launch' ...Or 'go' gets you moving over the goal line..
5..4 is mental prep...Go is the action step....
All your reviews are spot-on, your reviews save us the time and efforts...I envy how you do it, read so much and grasp the topic in a short span of time...
Thank you very much for your efforts and helping out ppl like me...
I should stop watching this video and go sleep in 5,4,3,2,1 Zzzzzz
😂😂
Stupid
You do more than summary! U even add ur past wisdom and knowledge! .. loads of thanks
Just to make sure we understand better
I'm glad I watched this! One of my assignments from Peepers University!
The 5-Second Rule is so simple yet so powerful. I love it! Great video. Cheers!
You should have included the "anxiety reappraisal" technique, that single chapter is absolute dynamite!!
Thank you so much for all the videos with amazing insight.
great job here. I am rapidly becoming a Mel Robbins Fan. She lays it out in raw form and tells you what has worked for her and how/why. keep up the good works
I love the way you create this video, excellent use of images and lead to the principal ideas!
Really appreciate the work you do on this channel- wish you endless success for helping others save time through your book summaries.
Totally Agree
This worked the first time I used it. I got a first draft done long before the due date.
Thank you for sharing this wonderful work of Mel Robbins
Thanks for the superb and well-worked summary..Stay blessed
Love to see you growing, you are actually helping! Love from nepal!!
I'm quitting my job in 5, 4, 3, 2, 1..
Great quality as always. Thanks.
Thank you!
I feel I should take a small nap right now.. 5,4,3,2,1 underneath the blankets now.. :)
5 4 3 2 1.. comment
thanks sir it is always great to be here.
I believe we overthink, we overcomplicate things, sometimes we feel are life is so out of sorts that there needs to be something extraordinary we need to find or do in order to change it and it's true it requires a great level of discipline, determination to make your ambitions come true but the first step always will be to TAKE ACTION, you have to sit and do the work and that's where the shit begans but no matter how simple it may sound, it's always boils down to just doing it in the first place, we end up overthinking in taking the first step where we just don't need to and end up procrastinating, just do it
Very very very helpful summary
This actually works
Thanks so much ❤️❤️❤️
Thank you so much.🙂
valuable information as Always!
This was a very good book.
solid breakdown. Thank you!
Lots of meaningful hard work......Gets value n worth watching .... Respect....Pls share with me as well.
Thank you very, very much!
amazing thank you!
Congrats Nathan, another excellent review! I was hoping you would get to Mel Robbins. Great to see your take. I particularly like the emphasis she places on incorporating physical movement (toward or away from) the things we desire.
Empower people Empower human life
I should stop watching RUclips and start doing my emails. 5-4-3-2-1
Good video thank you brother
Thank you for sharing this video
Thanks ❤
The full audiobook is 7 hours! Worth it? Or repetitive?
Repetitive
Superb...thoughts.
Love this!
perfect thanks
Another good video
Made me subscribe
Thank you
Great Video
Another great video👌👌
Do The Four Agreements!!!!
5,4,3,2,1... shutting YT and going back to work.
Damn I really needed this
Should I be watching this before I read the book..??
You could reqd the book if you like reading. If not follow the principles of the video
lol ..the iconic sketch of Mel
thank you:)
When I force myself out of bed it blows up in my face. Just do stuff when I feel like it
COUNT UP rather than down??? (1, 2, 3, 4, 5...OK 6, 7, 8, 9. 10 GO!)
Counting down may be forcing things. Counting up, we may add to the count, more times?
=========================================================================
TNX MCH
Hi. Can this be used along with David Goggin's method?
My habits determine my destinty?
Thanks
Great video bro ! You need to ask for more subs and monetize !
Thaaaank u
Email it for me
Mim_210@hotmail.com
Best💫💯
While reading many of these books I feel like there is 10% of important information and less is story ... but yeah I get it why its like that
Does this technique help anyone?
Using the science of habit, fascinating stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then it will give you a simple tool that you can use to become your best self.
The 5 Second Rule Book By Mel Robbins (PDF-Book-Summary-Review Online Reading-Download): www.toevolution.com/file/view/807403/the-5-second-rule-book-by-mel-robbins-pdf-book-summary-review-online-reading-download
Why it starts from 5?
Can you send me the pdf of The 5 Second Rule
Unfortunately, it never worked for me 🤣. Probably this trick ensures action on the spot, and immediately taking action is a powerful tool which works behind this five second rule.
`destinty?
5,4,3,2,1 and SUBSCRIBE
I’ve never needed an alarm clock. Always jump out of bed with excitement & energy
Isa T That’s funny why would it be the case that anyone would have to be 5 just cause that applies to you? Odd thing to think that just cause you are one that anyone else is that way too 😉
54321..im going play Pes2019 😂
🔥
5,4,3,2,1.... do nothing
54321 and close this video...
You lost me at 'CNN'.