Thank you for sharing! That’s amazing to hear! It sounds like those fruits are really working their magic for you. Keep it up-your healthy habits are clearly paying off! 🎉😊 Keep shining!
I am running 80 now. I don't eat any of these fruits. My health is fine. On an average, daily, I walk 4Kms in about 50 minutes. No meat or fish. Just one egg daily. Light meals and exercise are what one needs to maintain reasonably good health.
Thank you for your positive comment! You're absolutely right-eating well, getting enough sleep, managing stress, and staying happy are key to a healthy, fulfilling life. It's great advice that complements a nutritious diet. Wishing you all the best on your journey to health and happiness! 😊✨
Yes, fruits for vitamin C and living with the fruits of the holy spirit ,Galatians 5:23 then you will live to achieve Psalms 90:10 I strongly believe natural organic food is also best,Gods creation from Day 1 Otherwise the bible says in psalms 90:10 70 years is all we have 80 years if qe are strong ,very aoon life is over and were gone. If we have reached 80 years or more then we are living a life righteous balanciing it physically and spiritually. God bless. Amen.🙏
Thank you for sharing your thoughts. It's true that life can bring challenges as we age, but staying strong and positive, like you are, makes a big difference. Every moment is precious, and taking care of our health helps us make the most of the time we have. Wishing you continued strength and peace on your journey. 🌟
You're very welcome! Combining the power of fruits with both herbal and doctor-prescribed medicine can be a great approach to maintaining your health. It's wonderful that you're taking such a well-rounded approach to your wellness. Stay healthy and take care! 🌿🍎😊
Thank you for your question! Raisins are not the same as vinegar. Raisins are dried grapes, rich in antioxidants, vitamins, and minerals, making them a great addition to your diet for anti-aging benefits!
Thank you for your comment! Apples, bananas, kiwis, and pomegranates are all fantastic fruits with great health benefits. If these aren't available in your market, you can try other anti-aging fruits like berries, oranges, grapes, and papaya. Each of these fruits is rich in antioxidants, vitamins, and nutrients that can support better health and help fight the signs of aging. I hope this helps! Stay healthy and happy! 🍎🍌🥝
Cranberries are rich in antioxidants, particularly vitamin C and polyphenols, which combat free radicals, reduce inflammation, and support skin health, making them a powerful anti-aging superfood.
Thanks for informing,nutritive value of.fruits that's work anti-aging in our body
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Thank you Sir for sharing these fruits God bless.
Ammen ❤️❤️❤️
Thank you for sharing this video to us Sir 🖐️❤️
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Thanks for the information.
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Thank you
I use more fruits mentioned than food. Now l see why people comment that l don't look the age l tell them🎉🎉
Thank you for sharing! That’s amazing to hear! It sounds like those fruits are really working their magic for you. Keep it up-your healthy habits are clearly paying off! 🎉😊 Keep shining!
Thank you. So much
You're very welcome! I'm glad you enjoyed the video. Stay tuned for more videos
Thanks for sharing
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Thank you
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Thank you for this information about health. Thank you.
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1. Raisen ; antioxidant, red blood cell
2. Lemon ; BP, Agen, Vit c , imune, digestive, fiber, apetide, glanoid,
3. Papaya ; break proteins, potassium, vit c, cardio, E, keratin, immune ., flanoid
Healthy Foods
4. Palmgranite, anti rinkle, blood flow, sharper mind,
Anti aging
5. Kiwi
Anti aging , vit c, healthy skin
Colagen , fiber
Thanks for brief ❤️❤️❤️
THANKS FOR REMINDING MUCH APPRECIATED
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Thank you for this information. It is very vital, I appreciate
Glad you think so!❤️❤️❤️
Love to.eat fruits since at thr age of 5yrs old.
Now what is your age?
Yes
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Thank you for sharing
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Thanks for this video very helpful...
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Thank you so much, your informative video is really appreciated ❤
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Thank you for this information I'm starting tomorrow
Best of luck!
Thank you for good health to sharing sir
Welcome. Subscriber my channel for more amazing information ❤️❤️❤️
Thanks so much for sharing this very significant and healthy fruits🥰
Thanks for like my provided information ❤️❤️❤️
"Thanks,and great!!!
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Excellent. I believed. Im healthy. Mind. ❤
Good ❤️❤️❤️👍👍
I am running 80 now. I don't eat any of these fruits. My health is fine. On an average, daily, I walk 4Kms in about 50 minutes. No meat or fish. Just one egg daily. Light meals and exercise are what one needs to maintain reasonably good health.
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Eat well sleep more don't worry n stress be happy always is the best medicine.god blessed
Thank you for your positive comment! You're absolutely right-eating well, getting enough sleep, managing stress, and staying happy are key to a healthy, fulfilling life. It's great advice that complements a nutritious diet. Wishing you all the best on your journey to health and happiness! 😊✨
TQ for sharing Sir
Sorry 😔 tq meaning?
Thank you!
You're welcome!
Thank U so much very informative
It's my pleasure, you like my video
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Thanks so much for sharing!
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Thanks for the information
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So whats 1st on the list?
See in video
Theng you sir.
Welcome 🤗❤️❤️❤️
Thank You Sir
So nice of you
Rhank tpu for sharing!❤❤❤
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Am 67 years old, this is nice I like it.
Thank you ❤️❤️❤️
Thanks a lot for good info..❤
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Yes, fruits for vitamin C and living with the fruits of the holy spirit ,Galatians 5:23 then you will live to achieve Psalms 90:10
I strongly believe natural organic food is also best,Gods creation from Day 1
Otherwise the bible says in psalms 90:10
70 years is all we have 80 years if qe are strong ,very aoon life is over and were gone.
If we have reached 80 years or more then we are living a life righteous balanciing it physically and spiritually.
God bless.
Amen.🙏
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I wish to know when it is best to have the fruit before meal or after meal and at what time in the morning or lunch??..?
Video will be publish soon
Thanks how will I get (1) Raisins (4) pomegranates (5) kiwi from Nigeria Taraba state May God bless you
Thank you! Enjoy these fruits for healthy aging and better well-being!
Look for the fruits that they grow in your country.😅
@@marymary1945-f8x where from you?
Is in kaduna
Slamat p lord
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Salamat po Lord meaning Thank you Lord !
Is this what you want to say @ rosalindabanhawan2447 ?
@@maryflores-ys2jh ❤❤❤
GOOD INFORMATION
Thank you ❤️❤️❤️
Informative ❤
Glad you think so!
Cure for dementia
70 yrs old is we are strong. 80 yrs old if we strong yet all they bring us in trouble and sorrow life is soon over and we are gone
Thank you for sharing your thoughts. It's true that life can bring challenges as we age, but staying strong and positive, like you are, makes a big difference. Every moment is precious, and taking care of our health helps us make the most of the time we have. Wishing you continued strength and peace on your journey. 🌟
Thanks for information ❤❤❤🎉🎉🎉🎉❤
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How much time to get to the issue do you need.
Which issue?
Thank you for the fruit for our ages me i combine the herbal medicine and doctor medicine
You're very welcome! Combining the power of fruits with both herbal and doctor-prescribed medicine can be a great approach to maintaining your health. It's wonderful that you're taking such a well-rounded approach to your wellness. Stay healthy and take care! 🌿🍎😊
1 Raisins 2 Lemons 3 Papaya 4 Pomegranates 5 Kiwi
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Do you mean 3pieces or slices of papaya?
Thank you .i am happy to get these fruits to help me .
I will start to use these fruits..❤❤
What about blue berries and strawberries.
Blueberries and strawberries are rich in antioxidants, boost heart health, support brain function, and promote glowing skin.
Raisen .....is it dry Vinegar...?
Thank you for your question! Raisins are not the same as vinegar. Raisins are dried grapes, rich in antioxidants, vitamins, and minerals, making them a great addition to your diet for anti-aging benefits!
How about apple and banabas kiwie and pomegranate were not in market
Thank you for your comment! Apples, bananas, kiwis, and pomegranates are all fantastic fruits with great health benefits. If these aren't available in your market, you can try other anti-aging fruits like berries, oranges, grapes, and papaya. Each of these fruits is rich in antioxidants, vitamins, and nutrients that can support better health and help fight the signs of aging. I hope this helps! Stay healthy and happy! 🍎🍌🥝
What about cranberry
Cranberries are rich in antioxidants, particularly vitamin C and polyphenols, which combat free radicals, reduce inflammation, and support skin health, making them a powerful anti-aging superfood.
I am 80 year wrong years old .
👼👼👼
dragon fruit
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Thank you ❤
Welcome 🤗❤️❤️❤️
Thanks for sharing
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Thank you
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Thank you for sharing
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Thanks for your content.
My pleasure!
Thanks for sharing
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Thanks
@@zeldaalexander690 welcome