- Видео 23
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Nutrition Insight
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Добавлен 10 июн 2024
Welcome to Nutrition Insight
At Nutrition Insight, we're dedicated to providing you with expert tips and advice on nutrition, vitamins, and natural foods. Our goal is to empower you with the knowledge to make informed choices about your diet and overall well-being.
Through our informative videos, you’ll discover delicious recipes that are both nutritious and tasty, guidance on incorporating essential vitamins and minerals into your daily meals, and tips to enhance your health naturally.
Whether you’re looking to improve your diet, learn more about specific nutrients, or find natural ways to boost your health, Nutrition Insight is here to inspire and guide you every step of the way.
Subscribe now and join our community for a wealth of information that will transform your approach to nutrition and health!
Disclaimer: This channel is for educational purposes only, so do speak to your doctor if you have any medical condition.
At Nutrition Insight, we're dedicated to providing you with expert tips and advice on nutrition, vitamins, and natural foods. Our goal is to empower you with the knowledge to make informed choices about your diet and overall well-being.
Through our informative videos, you’ll discover delicious recipes that are both nutritious and tasty, guidance on incorporating essential vitamins and minerals into your daily meals, and tips to enhance your health naturally.
Whether you’re looking to improve your diet, learn more about specific nutrients, or find natural ways to boost your health, Nutrition Insight is here to inspire and guide you every step of the way.
Subscribe now and join our community for a wealth of information that will transform your approach to nutrition and health!
Disclaimer: This channel is for educational purposes only, so do speak to your doctor if you have any medical condition.
MEN OVER 50 : TWICE A DAY to have the TESTOSTERONE levels of a 20-year-old | Nutrition Insight
MEN OVER 50 : TWICE A DAY to have the TESTOSTERONE levels of a 20-year-old | Nutrition Insight
Feeling tired, sluggish, or not as energetic as you used to? If you’re over 50 and looking to restore your testosterone levels naturally, this video is for you! Learn 7 science-backed secrets that doctors often overlook, helping you regain energy, strength, and vitality.
In this video, you’ll discover:
✔️ Foods that naturally enhance testosterone production
✔️ Simple lifestyle tweaks to boost energy levels
✔️ Proven routines for better sleep and hormone balance
✔️ The surprising role of stress and how to manage it
✔️ Natural supplements that actually work
Don’t let age slow you down. With these natural ...
Feeling tired, sluggish, or not as energetic as you used to? If you’re over 50 and looking to restore your testosterone levels naturally, this video is for you! Learn 7 science-backed secrets that doctors often overlook, helping you regain energy, strength, and vitality.
In this video, you’ll discover:
✔️ Foods that naturally enhance testosterone production
✔️ Simple lifestyle tweaks to boost energy levels
✔️ Proven routines for better sleep and hormone balance
✔️ The surprising role of stress and how to manage it
✔️ Natural supplements that actually work
Don’t let age slow you down. With these natural ...
Просмотров: 40
Видео
Say Goodbye to Joint Pain with This Simple Trick! 8 Natural Ways to Restore Joint Health
Просмотров 509День назад
Say Goodbye to Joint Pain with This Simple Trick! 8 Natural Ways to Restore Joint Health If joint pain has been a constant struggle, affecting your mobility and quality of life, you’re not alone. In this video, discover powerful, natural remedies that can provide surprisingly fast relief and may keep you pain-free for up to 15 years. We’ll explore why joint pain worsens over time and share prac...
If You have Eaten Raw Onions, Watch. Even One ONION Can Start an IRREVERSIBLE Reaction in Your Body!
Просмотров 41514 дней назад
If You have Eaten Raw Onions, Watch. Even One ONION Can Start an IRREVERSIBLE Reaction in Your Body! | Nutrition Insight Discover the incredible benefits and surprising effects of eating raw onions, especially if you’re consuming them daily or at night. While onions are a staple in cooking, eating them raw can supercharge your health in ways you might not expect. In today’s video, we’ll explore...
Top 7 Anti-Aging Smoothies You Should Drink Every Day for Youthful Skin and Better Health
Просмотров 75021 день назад
Top 7 Anti-Aging Smoothies You Should Drink Every Day for Youthful Skin and Better Health | Nutrition Insight Discover the secret to youthful skin with these 7 anti-aging smoothies, packed with powerful ingredients like berries, avocado, leafy greens, and chia seeds! Each smoothie is a blend of antioxidants, healthy fats, and collagen-boosting nutrients that hydrate, smooth wrinkles, and enhanc...
These 10 things will help to improve eyesight after 50!(Doctor-Recommended) | Nutrition Insight
Просмотров 1,1 тыс.28 дней назад
Are you over 50 and concerned about your eyesight? As we age, our eyes are more prone to issues like cataracts, macular degeneration, and vision loss. But did you know that what you eat can play a crucial role in protecting your vision and maintaining healthy eyesight? In this video, we reveal the top 10 foods you should eat every day to prevent eye problems and support your eye health naturall...
12 Early Signs of Liver Cirrhosis You Shouldn't Ignore | Nutrition Insight
Просмотров 714Месяц назад
n this video, we dive into the early warning signs of liver cirrhosis and liver disease that often go unnoticed. From spider veins and jaundice to swollen abdomen and red palms, these symptoms can be the key to detecting liver problems before they become life-threatening. We also provide simple remedies and dietary tips to help improve liver function, including the best foods to eat and lifesty...
Top 8 Vitamins to look younger instantly for your skin tone naturally | Nutrition Insight
Просмотров 1,1 тыс.Месяц назад
Are you ready to turn back the clock and reveal a more youthful, radiant you? In this video, we uncover the top 8 vitamins that can help you look younger instantly! These powerful nutrients are your secret weapon against aging, promoting glowing skin, reducing wrinkles, and boosting overall vitality. Whether you're dealing with fine lines, dull complexion, or just want to maintain that youthful...
Surprisingly Fast Relief! This Will Eliminate Joint Pain for 15 Years! 5 Natural Remedies That Work!
Просмотров 67 тыс.Месяц назад
Are joint discomfort and stiffness slowing you down? You're not alone. Millions worldwide suffer from joint pain, but relief may be closer than you think. In this video, we reveal proven, natural remedies to alleviate joint pain-without relying on costly medications or surgeries! From powerful anti-inflammatory foods to healing exercises, discover the science behind joint pain, what causes stif...
Old Doctor’s Formula: Castor Oil and Baking Soda Heals 10 Ailments Naturally-Results You Feel Fast
Просмотров 765Месяц назад
Discover how two simple household ingredients - castor oil and baking soda - can offer powerful health benefits that rival expensive pharmaceuticals! In this video, we explore the science-backed benefits of this natural remedy that has been trusted for centuries. From easing joint pain and improving skin health to fighting infections and promoting overall wellness, this mixture can do wonders f...
Drinking These 5 Teas DAILY Can Normalize High Blood Pressure! | Nutrition Insight
Просмотров 1762 месяца назад
Discover the 5 powerful herbal teas that can naturally improve heart health, lower blood pressure, and unclog arteries! In this video, we reveal Barbara O'Neill's secrets to using nature's remedies for a healthier heart. From hawthorn berry tea to ginger , olive leaf , hibiscus , and cayenne pepper tea , these teas have been proven to support cardiovascular health and reduce hypertension. Learn...
10 SHOCKING Foods That Will Burn Fat and Heal Your Body | Nutrition Insight
Просмотров 942 месяца назад
10 SHOCKING Foods That Will Burn Fat and Heal Your Body | Nutrition Insight In this video, we're diving into the top 10 powerful foods that will help you melt fat, erase cancer cells, and supercharge your health. These aren’t just ordinary foods; they are scientifically proven to boost your body's natural healing processes, enhance fat burning, and fight against harmful cancer cells. Discover h...
WHAT MELON DOES, EVEN JUST ONE PIECE! 99% OF PEOPLE HAVE NO IDEA... | Nutrition Insight
Просмотров 1262 месяца назад
Discover the incredible benefits of melons in our latest video! Melons are not only delicious but also packed with essential nutrients that can transform your health. From boosting hydration to enhancing your immune system, learn how this refreshing fruit supports your well-being. We dive into the nutritional powerhouse of melons, including the vital vitamins A, C, and B5, and explore their imp...
Over 50? Try These 10 Amazing Anti-Aging Drinks to Stay Energetic, Healthy, and Youthful Every Day!
Просмотров 2093 месяца назад
Over 50? Try These 10 Amazing Anti-Aging Drinks to Stay Energetic, Healthy, and Youthful Every Day! Are you over 50 and looking for natural ways to maintain your energy, health, and youthful glow? In this video, we reveal the 10 best anti-aging drinks that are packed with essential nutrients to help you fight the effects of aging. From pomegranate juice rich in antioxidants to green tea known f...
Better Than Sleeping Pills: Eat These Foods Before Bed for the Deepest Sleep Ever! |NutritionInsight
Просмотров 181 тыс.3 месяца назад
Better Than Sleeping Pills: Eat These Foods Before Bed for the Deepest Sleep Ever! |Nutrition Insight Welcome to Nutrition Insight! In this video, we explore the top 10 foods to eat before bed to help you sleep better and wake up refreshed. Struggling with sleepless nights or insomnia? Discover how certain sleep-inducing foods can naturally improve your sleep quality without the need for sleepi...
5 Medicines That Destroy Liver | Fatty Liver Treatment | Nutrition Insight
Просмотров 653 месяца назад
5 Common Medications That Can Damage Your Liver | Nutrition Insight In this essential video, we uncover five commonly used medications that could pose serious risks to your liver health. Whether you're taking these drugs to manage heart conditions, infections, pain, or cholesterol, it's crucial to understand the potential impact on your liver. Our liver is responsible for detoxifying the body, ...
Top 5 Best Anti-Aging Fruits you should eat Every Day if You Want Better Health | Nutrition Insight
Просмотров 366 тыс.3 месяца назад
Top 5 Best Anti-Aging Fruits you should eat Every Day if You Want Better Health | Nutrition Insight
When You Eat 2 Eggs Every Day, Here's What Happened to Your Body (it is BAD??) | Nutrition Insight
Просмотров 9934 месяца назад
When You Eat 2 Eggs Every Day, Here's What Happened to Your Body (it is BAD??) | Nutrition Insight
Top 10 Proven Strategies to Naturally Reverse Fatty Liver Disease Fast | Nutrition Insight
Просмотров 8174 месяца назад
Top 10 Proven Strategies to Naturally Reverse Fatty Liver Disease Fast | Nutrition Insight
Garlic Secrets: The Hidden Benefits You Need to Know! | Nutrition Insight
Просмотров 2 тыс.4 месяца назад
Garlic Secrets: The Hidden Benefits You Need to Know! | Nutrition Insight
Top 10 Superfoods for Liver Detox: Boost Your Health Today | Nutrition Insight
Просмотров 6984 месяца назад
Top 10 Superfoods for Liver Detox: Boost Your Health Today | Nutrition Insight
These 10 Foods Are Destroying Your LIVER: The Main ENEMIES of Your Liver We Constantly Consume
Просмотров 4424 месяца назад
These 10 Foods Are Destroying Your LIVER: The Main ENEMIES of Your Liver We Constantly Consume
10 Early Warning symptoms of Fatty Liver Disease You Shouldn't Ignore | Nutrition Insight
Просмотров 1,6 тыс.4 месяца назад
10 Early Warning symptoms of Fatty Liver Disease You Shouldn't Ignore | Nutrition Insight
liver is dying! 12 early signs of liver damage you must know & How to Stop It Naturally! | Nutrition
Просмотров 7705 месяцев назад
liver is dying! 12 early signs of liver damage you must know & How to Stop It Naturally! | Nutrition
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I am a pure vegeterian. Bonne broth , Gelatin and fish are not suitable for me. I am suffering from Osteo arthritis.
Thank you for your comment! For vegetarians like you, plant-based alternatives can be very effective. You can try foods rich in omega-3s like flaxseeds, chia seeds, and walnuts. Include collagen-boosting foods like berries, citrus fruits, and leafy greens. Ginger and turmeric are excellent for reducing inflammation as well. Gentle exercises like yoga or walking can also help improve joint mobility. Always consult your doctor for personalized advice! Wishing you relief and better health! 🌱✨
Medicine shouldn't be Classified into Veg or Non Veg, because our Ayurveda says शरीर परमो धर्म , धर्म रक्षितः रक्षित.... आर्युवेदिक चिकित्सा में भी प्रवाल पिष्टी, शेल से बनती है
@@narayanjoshi9346 "Medicine should not be classified as veg or non-veg. Ayurveda teaches that health is the ultimate dharma (duty), and it uses ingredients like Praval Pishti (made from coral) for healing, prioritizing wellness over dietary labels."
You try the chicken feet broth
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Vegetable Oil is POISON
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FIRST YOU SAY CHOCOLATE IS NOT GOOD,BECAUSE OF CAFFEINE, THEN YOU SAY IT BENEFICIAL, CONTRADICTING YOURSELF .RIPE BANANAS ARE FULL OF SUGAR, WHICH FERMENTS AND HINDERS SLEEP.ALSO COW'S MILK IS FOR COW'S BABIES,.THEY HAVE 4 STOMACHS AND CAN DIGEST THE MILK .WE HAVE ONE.CASINmMILK PROTEIN IS VERY HARD TO DIGEST.AND FERMENTED FOODS ARE GREAT ,EVEN IF ONE IS LACTOSE INTOLLERANT, BECAUSE CASIN GETS BROCKEN DOWN, THEREFORE EASY TO DIGEST.
Thanks for sharing your insights! You bring up some great points. Let’s address each one: Chocolate & Caffeine: While chocolate does contain some caffeine, dark chocolate also has magnesium and other compounds that can help with relaxation when eaten in small amounts, especially earlier in the evening. But it’s true; those very sensitive to caffeine might prefer to avoid it close to bedtime. Ripe Bananas: Ripe bananas do have natural sugars, but they also contain potassium and magnesium, which can help muscles relax and support restful sleep. For many people, they’re a good option in moderation. Cow’s Milk: You’re absolutely right! Cow's milk isn't for everyone. However, it also contains tryptophan, a sleep-promoting amino acid. Those who don’t digest it well could try alternatives like almond or oat milk. Fermented Foods: Yes! Fermented foods are wonderful for digestion and are often better tolerated, even for those with lactose intolerance, due to the breakdown of lactose and casein. Thank you for the chance to dive deeper into these topics - your thoughts add to the conversation, and we appreciate it!
What vitamins/ foods are good to maintain youthful skin
Vitamins A, C, E, and K are key for youthful skin. Foods rich in these include berries, leafy greens, nuts, sweet potatoes, and citrus fruits. They help boost collagen, protect against sun damage, and keep skin hydrated and firm.
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Very good information about osteoarthritis problem.
"Thank you! Glad you found the information helpful for osteoarthritis. Stay tuned for more tips on natural joint health!"
Yes onions are very healthy.
Absolutely! Onions have powerful health benefits. Thanks for watching!
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Wish it got more to the cure faster
Appreciate your input! Will get to the core quicker in future videos. Hope these remedies bring relief! 🙌😊
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Yes all this fruits are delicious but raisins is not good for diabetes because of sugar content of dry fruits.
You're right! Raisins do have higher sugar content since they're dried, so people with diabetes should enjoy them in moderation. Fresh fruits with lower sugar levels might be a better option.
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Some fruits for diabetic patients will be helpful.
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Very informative. Millions out there suffering with insomnia. I happen to be one of that millions. Without any guilt I am going to eat some rice tonight. Gradually add rest of the goodies for the remainder of the week & feeling positive already.
Glad you found it helpful! Enjoy your rice tonight-sleep-friendly foods can make a real difference. Here’s to better sleep and feeling refreshed! 🌙