I have chronic insomnia. I’ve tried every food that has been recommended. Sleeping pills work for a few days. I’ve literally tried everything. I’ll be awake literally for days and then I’ll only sleep for a few hours.
I'm really sorry to hear about your struggle with insomnia. It sounds incredibly tough. While food can be helpful for some, chronic insomnia might need a more comprehensive approach. It could be worth consulting with a sleep specialist to explore other treatments or solutions. I hope you find relief soon! Take care.
Very informative. Millions out there suffering with insomnia. I happen to be one of that millions. Without any guilt I am going to eat some rice tonight. Gradually add rest of the goodies for the remainder of the week & feeling positive already.
Thank you so much for watching! 🙏 I'm glad you found the information helpful. Don't forget to check out our other videos for more tips on staying healthy and feeling your best! 😊 Have you tried any of these tips? Let me know!"
Thank you for watching! I'm sorry to hear you're dealing with insomnia. I hope the tips in this video help you get better sleep naturally. Wishing you restful nights ahead
Thanks for your comment! It's important to be mindful of sugar intake, especially before bed. Not all sleep-promoting foods are high in sugar. For example, foods like almonds, chamomile tea, and kiwi can help improve sleep without raising sugar levels. In the video, the goal is to provide a variety of options that support relaxation and restful sleep naturally. Always best to choose the foods that work for your health needs
Almonds, Turkey, Bananas, Cammomile Tea, White Rice, oatmeal with honey, Cherry Juice, yogurt, warm milk, dark chocolate, salmon, walnuts, kiwi🌺
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Wow-how can you sleep? I’d have to go poop with all that before bed
@@LedByGrace 🤔🤔🤔
Almonds, turkey breast, banana chamomile tea(oatmeal/honey) rice, cherry juice, yoghurt
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Thanks for the summary
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@@emiliasapalo9456 ❤❤😘😘
I have chronic insomnia.
I’ve tried every food that has been recommended. Sleeping pills work for a few days. I’ve literally tried everything.
I’ll be awake literally for days and then I’ll only sleep for a few hours.
I'm really sorry to hear about your struggle with insomnia. It sounds incredibly tough. While food can be helpful for some, chronic insomnia might need a more comprehensive approach. It could be worth consulting with a sleep specialist to explore other treatments or solutions. I hope you find relief soon! Take care.
That is me.
@@hoke1212 ok
Me too more than 25 years.
@@gertrudevanvoorden1416
Thanks
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Very informative. Millions out there suffering with insomnia. I happen to be one of that millions. Without any guilt I am going to eat some rice tonight. Gradually add rest of the goodies for the remainder of the week & feeling positive already.
Glad you found it helpful! Enjoy your rice tonight-sleep-friendly foods can make a real difference. Here’s to better sleep and feeling refreshed! 🌙
Excellent video very nicely explained many thanks
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This is amazing! I found exactly what I needed to improve my lifestyle. Thank you for the super useful tips
Thank you so much! I'm glad you found the tips helpful. Wishing you the best on your journey to a healthier lifestyle! 😊
Thank you for these information
Welcome 🤗❤️❤️❤️
Thanks for the helpful video specially the sleep inducing diet and vitamins our body needs.
Thank you ❤️❤️❤️
thank you so much for the info❤
Thanks for like information ❤️❤️❤️
Thank you. I've liked and subbed😊🎉❤
Thank you ❤️❤️❤️
Excellent and very informative presentation
Thank you so much! I’m glad you found it informative. Your support means a lot! 😊
I need this to help my sleep.. thanks for sharing
I subscribed to ur channel . I Love it!
God bless u & take good care 🍀❤️❤️❤️🍀🍀🌹👋
Love you ❤️❤️❤️
Thank you...thank you
You are so welcome
Sleep is the best natural medicine in our body ❤
It really is!
Thanks for sharing this
Welcome ❤️❤️❤️
Thank you
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Thanks for sharing this this link Better Sleep, Informative
Glad it was helpful!
Thankyou for sharing these informations Gb ❤❤❤❤❤🎉🎉🎉🎉
Thank you so much for watching! 🙏 I'm glad you found the information helpful. Don't forget to check out our other videos for more tips on staying healthy and feeling your best! 😊 Have you tried any of these tips? Let me know!"
Very informative and helpful Thanks for Sharing this Video 🙌✌️👌👍👍👍🙏💪
Thank you ❤️❤️❤️
Share with you friend
Thank you sir i have insomia ❤❤
Thank you for watching! I'm sorry to hear you're dealing with insomnia. I hope the tips in this video help you get better sleep naturally. Wishing you restful nights ahead
U are telling grandma stories 😭. Straight to the main point 👉☝️. 👌
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😅@@NutritionInsight
@@teampromiseagencies1395 ❤❤❤
Please pray for me to find a job. For my financial needs. Amen 🙏
What are your expertise
You are talking too long to go to the point so I didn't listen till end.
Next time I will try to upload short video ❤️❤️❤️
Very good observation and good comment.
@@Jesuslovesgrandma thank you
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Taking to Long to tell you about it
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i fall asleep with your long talk😅
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Too long explanation
Thanks for watching! 😊 Glad you found the video helpful. Have you tried any of these foods before bed? 😴🍌🍒
Plse go straight to the point,,
Ok👍👌🙆♂️
thank you
Not sure about this, but all recommended is high in sugar which will made it more dangerous to health for nutritions stand point
Thanks for your comment! It's important to be mindful of sugar intake, especially before bed. Not all sleep-promoting foods are high in sugar. For example, foods like almonds, chamomile tea, and kiwi can help improve sleep without raising sugar levels. In the video, the goal is to provide a variety of options that support relaxation and restful sleep naturally. Always best to choose the foods that work for your health needs
Why don't they get to the point fast!!!!!
I give information in detail
Iam falling 😂 asleep
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Too much talking pls direct to the point pls sir
My aim is to provide full information but thanks for your suggestion
AI PROGRAM
no
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