I have been struggling to sleep all week, and last night had news that was worrings and told I would get a call tomorrow to discuss. You would think that would make things worse, but I did this technique and I fell to sleep much quicker than usual and when I woke up I expected it to be somewhere between 2am to 4am like usual, but it wasn't. I had slept the whole night without waking up early. It was 5:45am, just 15 minutes before my alarm goes off to wake me up. I was so amazed. Praise God and thank you Doc
Hey doc I lost sleep for past 3 days i use to sleep well but my routine was bad, and i checked the doctor he said i have trapiezus maglia pain and little anxiety I'll try this now! pls pray for me to get sleep and I'll pray for all of us amen
Yes Gette, will do. Check these videos too to help with the pain at the same time relax you: ruclips.net/video/3ZsUeKYYe_s/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
@@DocCherryDPT hello Doc! Ur the best Dr. Where do you practice? If i got chance i wonna mate with you. Ur videos are awesmnly good. Personally i like you ur too good n gorgeously made in relax mode free time by God. Ur gifted with beauty n polite sweet voice. It rain flowers when you speak. I appreciate you n ur videos
Ito yong makatutulong sa akin dok kasi hirap talaga ako makatulog salamat sa pag bahagi nito .sana more video pa thank you so much it will help me .i try it now
Hi Kathy, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well: ruclips.net/video/qTAATXqxLGY/видео.html
All my life, even as a child to me, sleeping with a torture! I couldn't fall asleep because my parents were always fighting and screaming! later I lived in an apartment, where it was Noise 30 years! The people were horrible. The noise was driving me crazy.! I think you did something to my brain! All that torture! Even now I have a lot of anxiety! And I'm trying not to take medication! I hope I can do this! I don't understand the one in the back of her neck! how is done I need all the help I can get! Thank you❤🙏
While browsing some recipes for dinner tonight, accidentally found your videos. Thank you for sharing some techniques, you’re an angel! Always having problem about sleeping. God Bless always and stay safe!
Thank you dr cherry. I had a leg op and a back in a span of 3 years due to the pain I have to take sleeping tablets to fall asleep I am surely going to try your instructions. My husband also has a problem to fall asleep I will surely show him this. ❤❤
Hi Maam Esme, thank you. How are you now? Glad to have you here. Do check other important and helpful videos in our channel here: ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
Thank you for watching Jenny, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: ruclips.net/video/hK021MGMbE8/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
Hi J, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well: ruclips.net/video/qTAATXqxLGY/видео.html
Hi Grace! I am so glad to have you here. Check this video as well, they are equally as effective to help you sleep faster and better naturally: ruclips.net/video/qTAATXqxLGY/видео.html
While watching and trying this technique if it's really works, wow! It's like magic in an instant I feel sleepy. Thanks Doc for this technique. Since I have insomnia myself, definitely it works. GOD bless.
You are most welcome Danna, do check out other helpful videos in our channel here as well for natural tips for you to sleep better and faster: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Hi Fabi, thank you for being here, glad to help since long term use of sleeping pills can cause dependence, do check out other helpful and practical videos in our channel here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
It's my pleasure Sir Emmanuel, stay safe always. Please share this video to your friends as well. IF ever you want an ALL Tagalog content, please click and subscribe here, I will be seeing you here: ruclips.net/video/IMcViAO5WxA/видео.html
Thank you very much. I am awake at 1am bc I can't sleep. Tried these techniques and it worked. Admittedly, I ate a large meal in the evening b4 bed for the first time. It affected my sleep.
Hi Heather, thank you for trying out this technique and for your feedback, I appreciate you here. Do check out other practical and effective videos in our channel here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
You are most welcome, do check out other helpful videos about natural techniques that can help you sleep naturally better and faster: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
You are most welcome Gilbert, do check out other helpful videos in our channel for natural ways to help you sleep better and faster here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you Dr.🍒❤ Cherry for your fantastic video. God bless you! I have trouble with falling to sleep and plus this trouble I absolutely hate slipping pills.Tonight ,I will try your advice with big hope to success to fall sleep . I will let you know! Thanks again,your Subscriber ,Ana🙏🇭🇷🇨🇦
Yes Ana, try to do it the natural way as much as possible because at times it can also lead to medication dependence, do check out other helpful videos in our channel here as well: ruclips.net/video/qTAATXqxLGY/видео.html
we do a holistic approach in this channel. Dont forget to subscribe for more practical and helpful videos here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Hi. Dra cherry. I did tried it last night. Hindi pa ko natatapos gawin sa right hand antok n aq. Until nkatulugan ko na pala itong vid. It really works. Thank you very much
Hi Sir Danilo, yes please do. Check this video as well, they are equally as effective to help you sleep faster and better naturally: ruclips.net/video/qTAATXqxLGY/видео.html
You are most welcome Sir Ronald, do check out other helpful videos in our channel here as well for natural ways to help your sleep better and faster: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ For Tagalog health videos, you can check it here: ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
Thank you for appreciating, glad to have you here. How are you? Do check other important and helpful videos in our channel here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
You are most welcome, do check out other helpful videos in our channel here for natural ways to help you sleep faster and better: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Hi, glad to have you here. How are you? Do check other helpful videos in our channel here to help you sleep better and faster naturally: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Hi Alphy, glad to have you here. How are you? Check this video as well which is equally as effective to help you sleep better: ruclips.net/video/qTAATXqxLGY/видео.html
Thank you for watching Florilyn, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: ruclips.net/video/hK021MGMbE8/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
You are most welcome, do check out other natural ways to sleep better and faster here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ For Tagalog health videos, you can check it here: ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
Hi Maam Lorna, thank you for watching and for reaching out. I appreciate you dropping by, please check my other videos as well, you might find it helpful.Stay safe always. God bless you po.
Hi Maam Aida, thank you for being here. Check mo lng din ang ibang helpfl videos sa channel natin including this one: ruclips.net/video/qTAATXqxLGY/видео.html
Wow, thank you for being here Akataka, you stay safe always. Do check out other helpful videos in our channel on how to sleep better and faster naturally here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you for watching Maam Lorna, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful: ruclips.net/video/hK021MGMbE8/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
You are most welcome, please check these videos, it can help you too: ruclips.net/video/qTAATXqxLGY/видео.html ruclips.net/video/hK021MGMbE8/видео.html
You are most welcome Shekhar, check out other helpful videos in our channel on how to sleep naturally better and faster here: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
HI LearnEnglish! Thank you for sharing, yes it does and is natural. Do check out this natural technique as well which is equally as effective: ruclips.net/video/qTAATXqxLGY/видео.html
Hi Puttaveerannav, glad to have you here. Yes please since this is a natural technique and will not give any side effects. Do check this video too: ruclips.net/video/qTAATXqxLGY/видео.html
Ty Doc Cherry for the very simple theraphy for better sleep i will do this bfre going to bed. Blessed eve po! GOD bless wd smile!!!😀😀😀😀🌧🌧🌧🍁🌼🍂🌻🌺🌴💐💦🌳🌸🌅🌲💮🌈🌱🏵🧡☘️🌿🌾🌵🌼🥀🍀🌷🌹🧡🌈🌅💦🌺🥀🌹🌺🌸💮🏵
Thank you Doc for these helpful sleep tips. I really do hope maka help ito for me. I tried everything like taking magnesium, prebiotic for night and other sleep aid tabs but nothing works that keeps me asleep all night. I used to sleep very well until a year ago I had bad anxiety, maybe perimenopausal... I certainly will try and feedback later. Thank you again and God bless.....
Hi Beth, I understand your concern as sleep is very important. Please check on these videos too, it might help you: ruclips.net/video/hK021MGMbE8/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
I just tried this technique last night and it really worked!. I usually cant sleep after drinking soda. Just a half glass and I would be tossing and turning in my sleep, feeling restless and sluggish the following day. But man this tip is awesome!. Thank you Doc. Is it possible to cure hyperthyroidism through this method, and are there pressure points on how to gain weight because hyper patients are usually skinny. Love to hear from you on this one. Thanks again.
White noise can also help people fall asleep fast. The noise masks disruptive sounds and creates a calming environment. It promotes deeper rest and works wonders for babies to get to sleep. Have you used white noise before to help you get to sleep?
Hi Maam Adora, you are most welcome. Check this video as well, they are equally as effective to help you sleep faster and better naturally: ruclips.net/video/qTAATXqxLGY/видео.html
My problem is not falling asleep, but staying asleep. I sleep for 90 mins or so and then wake up. If I manage to get four hours total sleep at night, I consider myself lucky. So frustrating.😢
Hello Shimao, you are most welcome, glad to have you here. You can also look into magnesium to help you sleep naturally: ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
I watched your other video and it really helped relax my pained shoulders for so long..I can stretch now up and move easier..Thanx po...more power..subscribed here....😊
Thanks, doc! This very timely because i have been having sleeping difficulty lately and i was tempted to take the sleeping pills my doctor prescribed which i delayed my intake ( i was trying to improve my sleeping habit naturally). I will surely try this technique and share this video to others 😊❤️
Thank you for watching Maam Ma Lourdes, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful: ruclips.net/video/hK021MGMbE8/видео.html ruclips.net/video/qTAATXqxLGY/видео.html
Hi Bhaskarab! Yes please do. Do check this technique as well, it is equally as effective to help you sleep better and faster naturally: ruclips.net/video/qTAATXqxLGY/видео.html
You are most welcome Neri, check this video as well, they are equally as effective to help you sleep faster and better naturally: ruclips.net/video/qTAATXqxLGY/видео.html
Thank you Doc Cherry..I also have difficult in sleeping every night..I'll try this tonight..enjoy watching Mamie carmz from Mindanao..God Bless Doc Cherry.
Doc Cherry hi, watching from Cyprus. Thank you 🙏 for sharing your beautiful thoughts. I am very happy to hear and learn this unique lessons. God bless you and your family safety
I have been struggling to sleep all week, and last night had news that was worrings and told I would get a call tomorrow to discuss. You would think that would make things worse, but I did this technique and I fell to sleep much quicker than usual and when I woke up I expected it to be somewhere between 2am to 4am like usual, but it wasn't. I had slept the whole night without waking up early. It was 5:45am, just 15 minutes before my alarm goes off to wake me up. I was so amazed. Praise God and thank you Doc
You are most welcome, glad to help. Thank you for sharing.
Hey doc I lost sleep for past 3 days i use to sleep well but my routine was bad, and i checked the doctor he said i have trapiezus maglia pain and little anxiety I'll try this now!
pls pray for me to get sleep and I'll pray for all of us amen
Yes Gette, will do. Check these videos too to help with the pain at the same time relax you:
ruclips.net/video/3ZsUeKYYe_s/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
@@DocCherryDPT hello Doc! Ur the best Dr. Where do you practice? If i got chance i wonna mate with you. Ur videos are awesmnly good. Personally i like you ur too good n gorgeously made in relax mode free time by God. Ur gifted with beauty n polite sweet voice. It rain flowers when you speak. I appreciate you n ur videos
you should follow EFT
Ito yong makatutulong sa akin dok kasi hirap talaga ako makatulog salamat sa pag bahagi nito .sana more video pa thank you so much it will help me .i try it now
Thank you for appreciating. Oo natural way ito as opposed to taking sleeping pills. Stay safe always, God bless you
Tyfs!! God Bless you always ✝️
Hi Kathy, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well:
ruclips.net/video/qTAATXqxLGY/видео.html
All my life, even as a child to me, sleeping with a torture! I couldn't fall asleep because my parents were always fighting and screaming! later I lived in an apartment, where it was Noise 30 years! The people were horrible. The noise was driving me crazy.! I think you did something to my brain! All that torture! Even now I have a lot of anxiety! And I'm trying not to take medication! I hope I can do this! I don't understand the one in the back of her neck! how is done I need all the help I can get! Thank you❤🙏
Thank you so much I have anxiety and GERD i really need this bless you
While browsing some recipes for dinner tonight, accidentally found your videos. Thank you for sharing some techniques, you’re an angel! Always having problem about sleeping. God Bless always and stay safe!
What did you make for dinner?
Thank you dr cherry. I had a leg op and a back in a span of 3 years due to the pain I have to take sleeping tablets to fall asleep I am surely going to try your instructions.
My husband also has a problem to fall asleep I will surely show him this.
❤❤
Hi Maam Esme, thank you. How are you now? Glad to have you here. Do check other important and helpful videos in our channel here:
ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
These acupressure points also helps with panic or anxiety attacks, tried and tested, 100% effective 👍
Thank you
Thank you Doc!!
Really!! I needed this...
I tried your techniques doc it is actually making me very sleppy now thanks so much for sharing🌸
Thank you for watching Jenny, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too:
ruclips.net/video/hK021MGMbE8/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you for sharing this information with us. Will definitely try them.
Hi J, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you so much Doc Cherry, I learned a lot Sleeping at night is one of my problems.
I thank U somuch ❤😂🎉 for your helpful information 😅😅 .
Thank you. Watching from Brisbane, Australia. QLD.
26 Praise the Lord 86 . God bless you.
Hi Grace! I am so glad to have you here. Check this video as well, they are equally as effective to help you sleep faster and better naturally:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you Doc Cherry. God bless. ❤❤❤
Hi Maam Baby, glad to have you here. Do check other helpful and important videos here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Very simple. activity to follow and helpful a lot better than sleeping pills
Thank you Dra
This is very informative. Thank you.
HI Maam Pilar, glad to have you here. Do check other important and helpful videos in our channel here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
While watching and trying this technique if it's really works, wow! It's like magic in an instant I feel sleepy. Thanks Doc for this technique. Since I have insomnia myself, definitely it works. GOD bless.
You are most welcome Danna, do check out other helpful videos in our channel here as well for natural tips for you to sleep better and faster:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
If it works i ll thank u for ever Dr.Cherry !!!!Thank u !!!🎉🎉🎉🎉❤❤❤
What technique r u talking about
Glad that i found your channel Doc Cherry. Thank you and God Bless
Thank you Doc Cherry for the tips. God. bless
Thanks
Wow Berniem thank you so much! You are the first one who gave me Euro super thanks. I appreciate it.
It seems good information, I will try to do this. Thank u doctor.🙏🏻
I did the first one, and yawned in 10 seconds, I kept yawning and went to bed! I worked for me ❤ thank you for your help !
Hi Fabi, thank you for being here, glad to help since long term use of sleeping pills can cause dependence, do check out other helpful and practical videos in our channel here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you so much Mam Doc for the best information God bless you always,,,,
It's my pleasure Sir Emmanuel, stay safe always. Please share this video to your friends as well. IF ever you want an ALL Tagalog content, please click and subscribe here, I will be seeing you here: ruclips.net/video/IMcViAO5WxA/видео.html
I have Insominia for the past 3 months..due to my Anxiety hope this works 🙏 Amen
Monika, how are you? Check this video too to help you relax:
ruclips.net/video/qTAATXqxLGY/видео.html
@DocCherryDPT hello..yes I will try it! Do u have a video that will help stay asleep.. I wake up like e times per night
It is effective indeed. THANKS DOC.
Very helpful
Salamat doc cherry sulayan nako ni hinaot nga dili ka mangahas paghimo ug mga importanteng video nga ingon ani
You are ,most welcome, check this video as well, it will help you sleep better faster and naturally too:
ruclips.net/video/qTAATXqxLGY/видео.html
Such a lovely, kind, reassuring person, so willing to help others with really worthwhile advice. Thank you, Doc Cherry! ❤️ Excellent videos.
Thank you for appreciating Arlene, you stay safe always, please share this video to your friends and family members as well. You stay safe always!
😂 thanks doc!❤
Great succor to everyone suffering from insomnia Ty
Thank you. Stay safe always.
I'VE TRY THIS AND IT IS VERY EFFECTIVE ❤️😍😍😍😍 THANK YOU DOC.. FOR THE TIPS❤️❤️
Thank you Ernest!=)
Thank you very much. I am awake at 1am bc I can't sleep. Tried these techniques and it worked. Admittedly, I ate a large meal in the evening b4 bed for the first time. It affected my sleep.
Hi Heather, thank you for trying out this technique and for your feedback, I appreciate you here. Do check out other practical and effective videos in our channel here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you very much Dr. Cherry🙏🏻
Thank you for sharing..❤i definitely do this because i have insomnia..
You are most welcome, do check out other helpful videos about natural techniques that can help you sleep naturally better and faster:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you very, very much!! Your tips were well worth the time I spent learning!!!
Thank you very much Maam Delores for appreciating, please share this to your friends as well... no sleeping pills needed.=)
Thanks for the free consultation you help people who are in need godbless
You are most welcome Gilbert, do check out other helpful videos in our channel for natural ways to help you sleep better and faster here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you Dr.🍒❤ Cherry for your fantastic video. God bless you! I have trouble with falling to sleep and plus this trouble I absolutely hate slipping pills.Tonight ,I will try your advice with big hope to success to fall sleep . I will let you know! Thanks again,your Subscriber ,Ana🙏🇭🇷🇨🇦
Yes Ana, try to do it the natural way as much as possible because at times it can also lead to medication dependence, do check out other helpful videos in our channel here as well:
ruclips.net/video/qTAATXqxLGY/видео.html
Thanks for sharing us this technic I will try this hope it will help ..
we do a holistic approach in this channel. Dont forget to subscribe for more practical and helpful videos here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
I enjoyed the presentation and information very much such a simple and natural method to help you sleep 😴 💤 thank you and yes God bless
Hi John, exhaust all means to sleep naturally. Do check out this video as well:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you Doc Cherry very helpful, it’s very important to have a good sleep 🤙🤙🤙
Yes Maam Letty especially now that we need to boost our immune system.Stay safe always
Hi. Dra cherry. I did tried it last night. Hindi pa ko natatapos gawin sa right hand antok n aq. Until nkatulugan ko na pala itong vid. It really works. Thank you very much
I have so may apps like yours but u caught my attention Doc Cherry with your clear and power speaking qualities.
nj
No
No
Good Day Doc Cherry ,,subukan ko po ang tip nyo para mapasarap ang tulog....try ko po yan ..
Hi Sir Danilo, yes please do. Check this video as well, they are equally as effective to help you sleep faster and better naturally:
ruclips.net/video/qTAATXqxLGY/видео.html
Nice information thanks a lot ❤❤
Hi Taranpreet, glad to have you here. Do check out other helpful and important videos here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Amazing solution doctor, tried and found it effective!!.Thanks a million!!
Very precious contribution to people!!!!!!!!
You are most welcome Shabari, thank you for your feedback. Please share this video to your friends as well so it can help them also. Stay safe.
Million thanks to you Doc Cherry.
Maraming salamat po uli Doc pretty Cherry. Malaking tulong po eto sa akin.
You are most welcome Sir Ronald, do check out other helpful videos in our channel here as well for natural ways to help your sleep better and faster:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
For Tagalog health videos, you can check it here:
ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
Thank you Doc.Cherry.very informative.give me.knowledge how and what to do.so.
Proven 👍👍👍 pinanood ko kagabi to, ginawa ko… sarap tulog ko. Dati rati mababaw Lang tulog ko. Deep sleep kagabi.. thanks.🙏🙏… I will subscribe..
Thanks you so much 💗Godbless 🙏 I will surely try this eveynight 😴
Thank you so much. You are such a wonderful lady. You will be blessed because of your goodness and you're not asking for money.!❤️❤️❤️❤️❤️
Thank you for appreciating, glad to have you here. How are you?
Do check other important and helpful videos in our channel here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank u so much Dr. Cherry, this info is a big help for me and to my family 🙏🙏🙏
Thank u dr. For giving nice remedy. God bless u.
You are most welcome, do check out other helpful videos in our channel here for natural ways to help you sleep faster and better:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you Doc Cherry! God bless!
Thanks doc.God bless you.i will do it.
Hi, glad to have you here. How are you? Do check other helpful videos in our channel here to help you sleep better and faster naturally:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
God bless you abundantly for showing us these points.
Doc Cherry its amazing...i tried it its really effective
Hi Alphy, glad to have you here. How are you?
Check this video as well which is equally as effective to help you sleep better:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you so much for your medical advice. Have a nice day Dra.
Yesterday i just watched your channel then i try it last night i can't believe really it works. Thanks Doc Cherry for sharing
thank you Doc Cherry for this beautiful information ànd education tips. GOD BLESS YOU AND YOUR FAMILY
Thank you for watching Florilyn, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too:
ruclips.net/video/hK021MGMbE8/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
Thanks a lot Dra. Cherry, nakakatipid nako...I could buy pandesal in the morning😄🙏♥️
You are most welcome, do check out other natural ways to sleep better and faster here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
For Tagalog health videos, you can check it here:
ruclips.net/channel/UCMP-CB1XJyy0ljmLt5eQu6Q
GOD BLESSFUL Day
Doc Cherry am 67 yrs. old try this.
Try if i can stop my habit of midnight snack. It might help my insomia.
Thank you.
Hi Maam Lorna, thank you for watching and for reaching out. I appreciate you dropping by, please check my other videos as well, you might find it helpful.Stay safe always. God bless you po.
Thank You Dr Cherry for your Valuable Suggestions
Hi PG, glad to have you here. Ho0w are you? Do check these videos as well to help you sleep naturally:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thank you Doc Cherry. I believe in natural remedies and they are effective.
Thank you for reaching out E J. Yes, it has no side effects too. Stay safe always, be blessed!
thanks a lot doc.cherry.for sharing this helpful tips to us..im.suffertinhg from.
insomnia ..I.will try this..God.bless
You are most welcome, this is a natural way to induce sleep. Stay safe and God bless you.
For me thank god I don't have any issue like this. I can sleep and wake up as usual ❤❤❤
Hi Komath, that is great! How are you? Do check out other helpful videos in our channel here as well:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
🙏 Thank you so much Doctor ❤❤❤
You are most welcome, do check out other practical and helpful videos in our channel here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
You are a blessing Doc Cherry! Thank you for your sincere care and concern for others.
You are very welcome Maam Sharon, I hope that this video is able to help and guide you.
Thank you Doc Cherry for sharing this …GOD BLESS YOU AND TO YOUR FAMILY 🙏❤️
Hi Maam Sylvia, glad to have you here. Do check other helpful and important videos here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
New subscriber here in London United Kingdom🇬🇧🇬🇧🇬🇧
Hi Maam Aida, thank you for being here. Check mo lng din ang ibang helpfl videos sa channel natin including this one:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you very much Doctor for your advice. God bless you👏👏👏💖 Listening from Fiji Islands in the Pacific 🇫🇯
Wow, thank you for being here Akataka, you stay safe always. Do check out other helpful videos in our channel on how to sleep better and faster naturally here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
Thanks for sharing doctor 🙏❤️
Stay safe and healthy 🙏
Thank You doc
Salamat Doc.Cherry sa impormasyon . Hopefully makatulong po ito sa husband q. God Bless.
Thank you for watching Maam Lorna, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful:
ruclips.net/video/hK021MGMbE8/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you po Doc.. meron pong natutunan ang Mama ko po.
Maraming salamat Tim
Thank you Doc for the good information i will be doing this for now, thanks a lot
You are most welcome!=)
Maraming salamat sayo doc cherry sa pag share sa inyong kaalaman malaking tulong ito sa akin.
You are most welcome, please check these videos, it can help you too:
ruclips.net/video/qTAATXqxLGY/видео.html
ruclips.net/video/hK021MGMbE8/видео.html
Thank you again doc. For another huge health info.
Sure Ken, my pleasure. Stay safe always.
Doctor I have just started your therapy. Hope to get some result soon. Thank you ❤️.
You are most welcome Shekhar, check out other helpful videos in our channel on how to sleep naturally better and faster here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
I tried this technique yesterday. Oh my God, it really worked. ❤
HI LearnEnglish! Thank you for sharing, yes it does and is natural. Do check out this natural technique as well which is equally as effective:
ruclips.net/video/qTAATXqxLGY/видео.html
Thanks for the information and I wish to follow your advice from India
Hi Puttaveerannav, glad to have you here. Yes please since this is a natural technique and will not give any side effects. Do check this video too:
ruclips.net/video/qTAATXqxLGY/видео.html
Ty Doc Cherry for the very simple theraphy for better sleep i will do this bfre going to bed. Blessed eve po! GOD bless wd smile!!!😀😀😀😀🌧🌧🌧🍁🌼🍂🌻🌺🌴💐💦🌳🌸🌅🌲💮🌈🌱🏵🧡☘️🌿🌾🌵🌼🥀🍀🌷🌹🧡🌈🌅💦🌺🥀🌹🌺🌸💮🏵
Thank you Doc for these helpful sleep tips. I really do hope maka help ito for me. I tried everything like taking magnesium, prebiotic for night and other sleep aid tabs but nothing works that keeps me asleep all night. I used to sleep very well until a year ago I had bad anxiety, maybe perimenopausal... I certainly will try and feedback later. Thank you again and God bless.....
Hi Beth, I understand your concern as sleep is very important. Please check on these videos too, it might help you:
ruclips.net/video/hK021MGMbE8/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
Thanks for this!
Hi, you are most welcome. How are you?
Feel free to check other practical and helpful videos here:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
I just tried this technique last night and it really worked!. I usually cant sleep after drinking soda. Just a half glass and I would be tossing and turning in my sleep, feeling restless and sluggish the following day. But man this tip is awesome!. Thank you Doc. Is it possible to cure hyperthyroidism through this method, and are there pressure points on how to gain weight because hyper patients are usually skinny. Love to hear from you on this one. Thanks again.
White noise can also help people fall asleep fast. The noise masks disruptive sounds and creates a calming environment. It promotes deeper rest and works wonders for babies to get to sleep. Have you used white noise before to help you get to sleep?
Thank you very very much doc nakakatulog na Ako
Hi Maam Adora, you are most welcome. Check this video as well, they are equally as effective to help you sleep faster and better naturally:
ruclips.net/video/qTAATXqxLGY/видео.html
Doc cherry...thank you so much for the medical information regarding the techniques to sleep better st night. More power to you !
Hi Maam Victoria, thank you sooo much for appreciating. Yes this is safe and a natural way to sleep better. Stay safe.
My problem is not falling asleep, but staying asleep. I sleep for 90 mins or so and then wake up. If I manage to get four hours total sleep at night, I consider myself lucky. So frustrating.😢
Wow this is me too, it sucks
Me too!
@@deannabenjamin7460 I’ll be off to never never land in 5 minutes, aiming for 5 hours tonight - hope you get 6
Same here. It’s not nice.
4:08 I c. Vvvv. Vc
Thank you for sharing this very interesting thought. I'll try tonight. Watching u from Cairo, Egypt originally from Davao City the Philippines. 💖🇵🇭🇪🇬
Hello Shimao, you are most welcome, glad to have you here. You can also look into magnesium to help you sleep naturally:
ruclips.net/channel/UCOXeS2F3L84BdxbsAykqzqQ
I watched your other video and it really helped relax my pained shoulders for so long..I can stretch now up and move easier..Thanx po...more power..subscribed here....😊
That is amazing Maam Anna! I am glad that our treatment plan have helped you. Stay safe always, God bless you a thousand folds!
Very useful info for SENIOR CITIZENS thank you dear i will try your steps.tonight. God bless you and your family abundantly.
Thank you Dr. Cherry. It really gives additional information and help in our sleeping problem. God bless.
My beautiful Doctor, May God richly bless you again. I'll try it and give you feedback. 🙏
Yes Veronica, this is a natural way to induce sleep. You stay safe always!=)
For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority
Thanks, doc! This very timely because i have been having sleeping difficulty lately and i was tempted to take the sleeping pills my doctor prescribed which i delayed my intake ( i was trying to improve my sleeping habit naturally). I will surely try this technique and share this video to others 😊❤️
Thank you for watching Maam Ma Lourdes, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful:
ruclips.net/video/hK021MGMbE8/видео.html
ruclips.net/video/qTAATXqxLGY/видео.html
@@DocCherryDPT Thanks Doc
😅😅thanks doc for ur inspiring messages rgdg insomnia😊Danny. S
@marchsauler5341 with pleasure❤️
Thank u
Thanks doctor and God bless you
You are most welcome. Be blessed as well!=)
Thank you doc for the info. God bless🙏💕
I want to try this tips ..Every night i can't sleep well ..Thank you Doc. cherry God bless you 🙏
joemar is my son thank you doc for the tips its also my beg proble m in my life i cant sleep well
Thank you Dr cherry I will try this ❤
Hi Bhaskarab! Yes please do. Do check this technique as well, it is equally as effective to help you sleep better and faster naturally:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you Doc Cherry for giving us knowledge about sleeping habit.❤️🙏
It's a pleasure on my end. Stay safe and healthy always. God bless you.
tenks doc cherry
Thank you doc Cheeryfor the know.abt sleeping habits
Thank you so much DOC CHERRY....😊😊😊😊😊😊
You are most welcome Neri, check this video as well, they are equally as effective to help you sleep faster and better naturally:
ruclips.net/video/qTAATXqxLGY/видео.html
Thank you Doc Cherry..I also have difficult in sleeping every night..I'll try this tonight..enjoy watching Mamie carmz from Mindanao..God Bless Doc Cherry.
Thank you Mamie Carmz for watching and for reaching out, yes try this, its very easy and it has no side effects as well. Stay safe, God bless you.
From basilan rogelio enriquez nice i will try theis
Youe twchniques are great doctor. Thank you..❤
Hi Sheila, thank you for appreciating. Do check out other helpful videos in our channel as well.
Doc Cherry hi, watching from Cyprus. Thank you 🙏 for sharing your beautiful thoughts. I am very happy to hear and learn this unique lessons. God bless you and your family safety
Thank you sooo much for watching Max, I really appreciate it. I hope you share this video to your friends and family too. Be blessed!=)
Thank you so much for this information. God bless.❤😊
You are most welcome Lourdes, check this video as well, this had helped me, it may work work for you too:
ruclips.net/video/qTAATXqxLGY/видео.html