HOW TO SLEEP WELL AND SLEEP DEEP | Buddha story on sleep | 7 tips for a good night's sleep |

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  • Опубликовано: 22 апр 2023
  • Gautam buddha motivational story on sleep which can teach you the correct way to sleep well and sleep deep. In this video there are seven tips given which can make you fall sleep quickly and enhance your sleep quality. If your sleep is good then your health will also be good and you will also have a healthy mind. Thanks
    #howtosleepfaster #sleepdeep #buddha #buddhiststories #buddhiststories #words_of_wisdom_channel
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Комментарии • 308

  • @Betterversion09
    @Betterversion09 4 месяца назад +18

    Wishing that everyone who watches this video will be safe, healthy, have all their wishes fulfilled, and any prayers answered. May those who feel lonely find comfort, those in poverty escape hardship, and those without daily sustenance have enough to eat and wear.

  • @user-uh2dl9yu5c
    @user-uh2dl9yu5c Месяц назад +4

    Buddha saranam gachami paadabhi vandanalu swamy. S Madhava Raju

  • @vihaanvora2621
    @vihaanvora2621 Год назад +102

    When you go through tough times, it means God is looking after you, and getting you to the next level.

    • @judahpersaud
      @judahpersaud Год назад +4

      Powerful 1

    • @phonseng-hs6tp
      @phonseng-hs6tp Год назад +3

      Oh yeah ? I am going through tough tone right now I can’t handle annoying people without cussing them out

    • @vihaanvora2621
      @vihaanvora2621 Год назад +3

      @@phonseng-hs6tp patients is the key . Problems are just here to strengthen your weak points

    • @sujathabalasubramanian2002
      @sujathabalasubramanian2002 Год назад +1

      Nice

    • @doctork1708
      @doctork1708 10 месяцев назад +2

      Nonsense

  • @kingmanish7617
    @kingmanish7617 Год назад +158

    1. Doing some other work instead of sleeping
    2. Not having a fixed bedtime schedule
    3. Thinking about negative things before going to sleep
    4. Sleeping in a wrong way ( Avoid north direction instead try east and south )
    5. Wrong sleeping postures (Left curved or sleep straight)
    6. Consumption of heavy meal at late night before sleep
    7. Use of very thick and soft matress (AVOID THICK PILLOWS )
    Thanks me later USE IT NOW
    ALL THE *BEST*

  • @emunahbenuyah2853
    @emunahbenuyah2853 Год назад +34

    May we all sleep and rise being blessed

  • @vanshikamukheja6513
    @vanshikamukheja6513 4 месяца назад +1

    Sleep Naturals has been a game-changer for my sleep routine. Its natural formula helps me drift into a restful sleep without any grogginess.

  • @jeevanjob3771
    @jeevanjob3771 Год назад +25

    Thank you for this video. I was having this problem today. I felt like this video was meant for me. Wow thanks. ❤

  • @vishnudas6024
    @vishnudas6024 Год назад +8

    I have the same problem, but monk said that before getting into sleep,spell aum namah shivay throughout , you can easily fell in sleep 🔌

  • @DurgaPrasath-pw8he
    @DurgaPrasath-pw8he Год назад +5

    Thanks i love Buddha 🤯

  • @venkatakrishnaprasathtv6077
    @venkatakrishnaprasathtv6077 Год назад +9

    Such a beautifull presentation, hai Buddha and hailbyou my friend

  • @Md.Munna49
    @Md.Munna49 Год назад +4

    Hello sir how are you
    ❤❤❤❤❤❤❤
    I'm daily see motivation video
    In your channel ❤❤❤❤

  • @Meena_30
    @Meena_30 Год назад +8

    Namo buddhaya 🙏

  • @babysacay8083
    @babysacay8083 3 месяца назад

    It makes sense and never too to reprogram and retrain the body in a slow process 👍

  • @chavaajay3078
    @chavaajay3078 Год назад +20

    Ur presenting amazing content ❤ which is very useful for this generation 😅 thank you for existing 🙌

  • @nagarajsutar3371
    @nagarajsutar3371 6 месяцев назад +3

    Thank you Sir for this crucial, informative and precious video. May God always bless you Sir. It really helped me a lot.

  • @manojnd4246
    @manojnd4246 Год назад +10

    your voice is peaceful.. wish you a great time ahead..

  • @muskana4408
    @muskana4408 10 месяцев назад

    My all questions solved this channel my problems solved plz continue your work is very good

  • @daudi613
    @daudi613 10 месяцев назад +8

    Thank you so much may God bless you and your family .......the advice you gave me it has actually improved my sleep.

  • @lingling6238
    @lingling6238 Год назад +3

    Thank you for the sharing ❤

  • @lynjeffers9293
    @lynjeffers9293 8 месяцев назад +1

    Thank you I will try your teaching

  • @RocioRizo-qe9lf
    @RocioRizo-qe9lf Год назад +2

    Thank you so much

  • @cynthialobo1500
    @cynthialobo1500 Год назад +11

    Very good information. Thank you for this video about Buddha's advice + modern extra knowledge.

  • @saviagomespereira1872
    @saviagomespereira1872 10 месяцев назад

    Thank you God bless you

  • @saravanankumar640
    @saravanankumar640 Год назад +1

    Very Gud sleep tip's
    exp head south or east thku jisaab

  • @armiebarr725
    @armiebarr725 4 месяца назад

    Thank you for sharing a wonderful story of best deep sleeping pattern to have a good night sleep and also information to help sleep efficiently, God blessed ❤🎉😊

  • @hephzypitofmoney9576
    @hephzypitofmoney9576 Год назад +2

    Thanks sooo much

  • @sithalkarbabasaheb172
    @sithalkarbabasaheb172 11 месяцев назад +1

    Namo buddhay

  • @andrewwater5836
    @andrewwater5836 Год назад +1

    Namo Buddhaya 🙏

  • @carmelitaco2743
    @carmelitaco2743 10 месяцев назад

    Wow very inspiring how to sleep soundly thank n praise God I sleep soundly

  • @malathideepa3490
    @malathideepa3490 Год назад +1

    Thank u sir

  • @quicknewz3056
    @quicknewz3056 Год назад +1

    Namo budhaya 👏

  • @niwayantucson1400
    @niwayantucson1400 9 месяцев назад

    Thank you very much for this wise words to sleep well

  • @lourdesizquierdo7017
    @lourdesizquierdo7017 Год назад +2

    Thank you so much❤

  • @oldmedic3216
    @oldmedic3216 3 месяца назад

    Thank you for this information. It is just what i was looking for. Namaste

  • @thembinkosidube3918
    @thembinkosidube3918 Год назад +8

    Instead of thinking about our problems and negative things while sleeping,we should think about those good things,which we want to get in our life.
    God bless
    Thank you ...

  • @rahulisgreat4911
    @rahulisgreat4911 Год назад +1

    Thank you so much sir for this

  • @presilasub118
    @presilasub118 10 месяцев назад

    Good info thank you. Yes good sleep good health n healthy mind is essential for human's daily life.

  • @nilminimadduma-ms3ru
    @nilminimadduma-ms3ru 10 месяцев назад +1

    Thanks dear

  • @vijayprakash2966
    @vijayprakash2966 Год назад

    Thanks a lot for this video
    It means a lot to me
    I will try to do so

  • @haridass8688
    @haridass8688 Год назад +1

    Thank 🙏

  • @santhoshal3391
    @santhoshal3391 3 месяца назад +2

    👍🤗Useful information sir🤗👍

  • @harinaxisharma8892
    @harinaxisharma8892 11 месяцев назад +5

    Fantastic video, very informative and useful.

  • @ushathampi5484
    @ushathampi5484 5 месяцев назад

    Thank you😊

  • @khimbdrrana5209
    @khimbdrrana5209 10 месяцев назад

    Thank you.

  • @TheBoy_97
    @TheBoy_97 Год назад

    Thanks bhaiya

  • @RainSantos666
    @RainSantos666 Год назад +3

    It’s wild that you upload these videos when I’m going through something

  • @nattyvaz1733
    @nattyvaz1733 10 месяцев назад

    THANKYOU🙏

  • @marcho4303
    @marcho4303 Год назад

    Thank you so much❤🙏

  • @ShivaShankar-hc4rw
    @ShivaShankar-hc4rw Год назад

    Thank you 🙏💐

  • @nattyvaz1733
    @nattyvaz1733 10 месяцев назад

    Beautiful explaination

  • @himanshuvyas9989
    @himanshuvyas9989 Год назад +12

    Thank you the words of wisdom. You are making such a beautiful and motivated videos which help me to always think positive and i also learn something new everyday from your you tube video so again Thank you so much for making such kinds of videos. Keep inspire us through your daily clips....

  • @LenovoA-gy7cs
    @LenovoA-gy7cs 11 месяцев назад

    Tqwm for sharing this Information about Relaxed..n Good Sleep 💤💤
    Now I know..how to sleep well.too..Tq

  • @agnes9982
    @agnes9982 10 месяцев назад

    I love you father and I thank you blessed father amen❤❤❤❤

  • @medicoslifevlogs1411
    @medicoslifevlogs1411 Год назад +1

    Thankssssssss❤

  • @Dmitriy_D
    @Dmitriy_D Год назад +1

    I actually sleep towards north side. So i'll try the other way. Thank you.

  • @omarsubad2529
    @omarsubad2529 Год назад +5

    Thanks God for this, I've been struggling with sleep for years 🙏🙏🙏🙏🙏

    • @goodstruggles
      @goodstruggles Год назад

      Believe in something which gives you satisfaction, this is a way

  • @Live_bit_More
    @Live_bit_More Год назад +75

    If you feel blessed and cursed on and off in your life, you’re basically blessed with more than you’re able of handling !! 🌻✨

    • @mkx-py3ob
      @mkx-py3ob Год назад +4

      somewhat agreeable

    • @msvnr1951
      @msvnr1951 Год назад +1

      Wow.
      Cool

    • @kashmirasingh7195
      @kashmirasingh7195 Год назад +1

      😊

    • @clementinafmm2242
      @clementinafmm2242 Год назад

      ​@@msvnr1951 aaaaaaaa1aa1a1a1a1a11aa111aa1aaaaaa1aa1aaaa1aaaaaaaaaa1aaaaaa1a11aaa11aaaaaaaaa1aaa11aaaa1aaa1aaa1aaaa1aa1aaaaa1aaa1aaa1aaaa1aaa1aa1aaaaaaaa1aaaaaaaaa1aaaaaaaaaaa1aaaaa1aaaaaa1aaaaaa1a1aaaa1aaaaaaaaaa1aaa1aa1a1aaa1a1aaaa1aa1aaaa1aaaaa11a11111a111111a1a1111aa1a1111a11aa11aa1aaa1a11aa111aa11a11aa1a1aa1a1a11a1111aa11a1a1aa1aaa1aa1a1a11a111a11aaa1aa1aa1aa1a1aaaa11a1aaa1a1aaaaa1aaaaa11a111a1a1a11aaa11aaa1aa1a1a1aa1aa1a1a1a1aa11aa1a1aa11aa1a1a1a1aaa1a11a1a11aaaa1a1a1aaaa111a1aa11aa1aa1a1a1aaa1a1aa1a1aa1a1a1aaaa11a1a1a1a1aa11aa1aa11a1aaa11111aaa1aa1a1a1a1aaa1aa1aa1aa1aa11aa1aa1aaa1aa11aaa1aaa1a1aa1aaa1aaa11aa1aaa11a11aa1aa1a1a1a1aa11aa1a1a1aa1a111a1aa1aa1a1a1a1a1a1a1a1aaaa1aa1aaaa1aa1aaa1aa1aaaa1aaa1aaaa1aaa1a1aaa1aaa1a1aa1aaaa1aaa1a1aaa1a1aaa1a11aa1aaaaa1a11aaa1a1a1a11aaaa1aa1a1a1a1a1aaa1a1aa1aaaa1a1a1aa1aa1aaa1aa1aa1aa1aaa1aa11aaaa1aa1aaa1a11aa111aaa1a1a1aaa1a1aa1a1aaa1aa1aaaa1aa1a1a1aa1aa1a1aa1aa1a11aa1aaaa11aaa1aaa1a1a1aa1a

    • @UnknownWisdom1997
      @UnknownWisdom1997 10 месяцев назад +1

      ❤❤❤❤

  • @user-fg8dq6tf2d
    @user-fg8dq6tf2d 9 месяцев назад +1

    Wow thank you
    I am going to try ❤❤❤❤

  • @taylorperese2445
    @taylorperese2445 10 месяцев назад

    Excellent Video thankyou so much 💓 🎉

  • @Ssp_khusi_
    @Ssp_khusi_ 10 месяцев назад

    Thankyou for the video

  • @williammwando3308
    @williammwando3308 Год назад

    ❤️❤️❤️ thanks

  • @neenamarar7311
    @neenamarar7311 10 месяцев назад +4

    I just happen to come across this video and I really enjoyed it. I learned something new today. Thank you for uploading it.

  • @shriprakashmishra6273
    @shriprakashmishra6273 10 месяцев назад

    Excellent story for a good sleep I appreciate

  • @visaalakshiselvaraj5572
    @visaalakshiselvaraj5572 Год назад

    Wonderful...great full ❤️❤️

  • @ronimondal809
    @ronimondal809 Год назад +4

    WOW has changed my life 🙏🌺

  • @aseyeussher367
    @aseyeussher367 3 месяца назад

    Thanks

  • @pinkyvirdi9472
    @pinkyvirdi9472 Год назад +1

    V.wonderful !

  • @user-rm7nt5bq6b
    @user-rm7nt5bq6b 10 месяцев назад

    your voice is peaceful.. wish you a great time ahead... nice story ️️️.

  • @ytmixedshorts
    @ytmixedshorts Год назад +4

    Thanksgiving

  • @elizabethmercurius8276
    @elizabethmercurius8276 Год назад +1

    True words bless you

  • @vijayprakash2966
    @vijayprakash2966 Год назад

    Very well explained

  • @user-ir8bg9kh8k
    @user-ir8bg9kh8k 10 месяцев назад

    Is is very lmportant and interesing

  • @Mayankyadao
    @Mayankyadao Год назад

    Useful and informative.

  • @muniyandig5595
    @muniyandig5595 10 месяцев назад

    Very fine.

  • @MyOwnUniverse007
    @MyOwnUniverse007 Год назад +3

    Who is watching this Video at 3:00Am....🙄👍👍
    How sleep 🙄

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 Год назад +3

    Nice, more buddha stories pls 🙏

  • @jaik9321
    @jaik9321 10 месяцев назад

    good inputs - many are more applicable for the younger people ....

  • @user-zh2ed2er6t
    @user-zh2ed2er6t 10 месяцев назад

    Nice addvice thanks

  • @lotus4276
    @lotus4276 10 месяцев назад +1

    Good information

  • @rokhimin8364
    @rokhimin8364 Год назад +4

    same as the teachings of our prophet (Muhammad)
    Hadith al Barra bin Azib, Rasulullah said:
    "When you are going to sleep, then perform ablution (perfectly) as you do ablution for prayer, then lie down on your right side."
    (Narrated by Bukhari).
    In another narration, the Prophet also said;
    "Lie down on your right side,"
    (HR Al-Bukhari and Muslim).
    Buddha received revelations which were then written in a book under a fig tree.
    وَالتِّينِ وَالزَّيْتُونِ
    (1) "By the tin (tree) and the olive (fruit).
    for the sake of the fig tree, for the sake of my agreement with the prophet Idris (God's agreement with the prophet Idris) under the tin tree

  • @marysirisha4081
    @marysirisha4081 Год назад +5

    Thank you for making this video iam glad ❤ iam facing this problem 😊 now I will improve and follow these tips 😊

  • @meyeuSingleMum99
    @meyeuSingleMum99 10 месяцев назад

    Nam Mô A Di Đà Phật 🙏🌷

  • @premachandranpp2390
    @premachandranpp2390 Год назад

    💞💞🙏🙏👍👍👏👏👏.. Good information.. Thanks alot ❤❤❤

  • @umav8883
    @umav8883 Год назад +2

    Beautiful

  • @zoyakhan-cr1wo
    @zoyakhan-cr1wo 11 месяцев назад +5

    which background music does you use??? btw its so peace and calm 😇✨✨🕊🕊

  • @msraghuram7762
    @msraghuram7762 Год назад +6

    u r adding all ur thoughts and telling them in BUDDHA'S NAME...

  • @supalive3335
    @supalive3335 Год назад +3

    I don't think that buddha absolutely sleeps deeply like me. He is the greatest human.

    • @AcharyaJyoti
      @AcharyaJyoti Год назад

      Deep sleep is essential. Strange that Buddha didn't sleep deeply

    • @supalive3335
      @supalive3335 Год назад +1

      No i mean, even if someone broke into my house I don't even know.
      I mean that 😂. I don't even know what it is called

  • @KhasiMixesVideosChannel
    @KhasiMixesVideosChannel Год назад

    👍👍👍nice story ♥️♥️♥️😍😍😍

  • @drkarthikeyan8216
    @drkarthikeyan8216 Год назад +1

    Good info 👍

  • @simplelifestyle7725
    @simplelifestyle7725 Год назад +2

    Very nice

  • @dewidewi3863
    @dewidewi3863 10 месяцев назад

    Im having this sleeping problems everyday nights. Go to bed around 11pm but only makeit about 2.30am onwards.. Alot off problems into my minds everyday

  • @EnochQuarmson-ys5jq
    @EnochQuarmson-ys5jq Год назад +1

    Very good

  • @unknownuserr828
    @unknownuserr828 7 месяцев назад +3

    1- never do anything else on bed except sleeping. (subah uthne ke baad bistar ka tyag) [going on bed means going into deep sleep]
    2- Going into deep sleep at fixed timing everyday. (10 minute upar niche bhi nhi)
    3- Going to sleep early at right time. (9-11 is the best time to sleep)
    4- Negative or neutral thoughts during whole night routine. (only positive thoughts ❤)
    5- Head should not be on north direction, sleep on your left side. [u'll get a deep sleep & veru less or no dreams with left side] south & east improoves sleep quality, spine should be straight]
    6- eat - light, fresh, hot, satvik food 3-4hr bef bed.
    7- Never sleep on a very thick pillow, and on a very soft bed or matress, your body should be in a stress free position while sleeping.

  • @RamaKrishna-ue2jh
    @RamaKrishna-ue2jh Год назад +1

    super

  • @PuaEvelyn
    @PuaEvelyn Год назад

    ok❤❤❤

  • @baratbushan8230
    @baratbushan8230 Год назад +1

    Nice post

  • @meditationthien1662
    @meditationthien1662 Год назад +1

    ❤❤❤

  • @tylerJhonson
    @tylerJhonson 5 месяцев назад

  • @beereid5636
    @beereid5636 2 месяца назад

    True Amen 🙏🙏🙏💖💞💕🐝🤚🖐️👀💪😊🪶🪶🪶😮

  • @Zoro67555
    @Zoro67555 Год назад

    ❤❤