Cartilage has limited ability to repair itself because it lacks blood supply. However, certain treatments and nutrients, like glucosamine, chondroitin, and a healthy diet, may support joint health and slow cartilage degeneration.
While cartilage doesn't regenerate easily due to limited blood supply, some natural remedies like collagen, omega-3s, and regular low-impact exercise can help protect and support joint health. For severe cases, consult a healthcare professional for advanced treatments. 🌿💪
I have salmon most days.i have chai seeds on my porridge.i have had cortisone injections and ostenil injections i havd no cartlidge in my right knee and a little in my left.have tried ginger and have found nothing works at all.
Thank you for sharing your experience! It sounds like you've tried many approaches. While results can vary, consistency with natural remedies like ginger and anti-inflammatory foods may help over time. Also, consider consulting a specialist for personalized advice. Wishing you the best on your journey to relief
Thank you for your comment! For vegetarians like you, plant-based alternatives can be very effective. You can try foods rich in omega-3s like flaxseeds, chia seeds, and walnuts. Include collagen-boosting foods like berries, citrus fruits, and leafy greens. Ginger and turmeric are excellent for reducing inflammation as well. Gentle exercises like yoga or walking can also help improve joint mobility. Always consult your doctor for personalized advice! Wishing you relief and better health! 🌱✨
Medicine shouldn't be Classified into Veg or Non Veg, because our Ayurveda says शरीर परमो धर्म , धर्म रक्षितः रक्षित.... आर्युवेदिक चिकित्सा में भी प्रवाल पिष्टी, शेल से बनती है
@@narayanjoshi9346 "Medicine should not be classified as veg or non-veg. Ayurveda teaches that health is the ultimate dharma (duty), and it uses ingredients like Praval Pishti (made from coral) for healing, prioritizing wellness over dietary labels."
Vegetarian options include foods rich in plant-based collagen boosters like soy products, mushrooms, citrus fruits, and dark leafy greens. Chia seeds, flaxseeds, and walnuts are also great for supporting joint health naturally! 🥗🌿
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thankyou Very good information
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Very good information about osteoarthritis problem.
"Thank you! Glad you found the information helpful for osteoarthritis. Stay tuned for more tips on natural joint health!"
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You're very welcome! 😊 I'm always here to help you with anything you need. ❤️❤️❤️❤️
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Good information. Is it possible for the cartilage to reproduce itself?
Cartilage has limited ability to repair itself because it lacks blood supply. However, certain treatments and nutrients, like glucosamine, chondroitin, and a healthy diet, may support joint health and slow cartilage degeneration.
❤ thanks doc
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Good post.thanks.
I subscribed.
Awesome, thank you!
Does gelatine put on weight please respond. Love from Aus
Great question! Gelatine itself is low in calories, but it depends on what you’re mixing it with. Moderation is always key!
Great stuff i just subscribed 😊.
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Hi thanks very inspiring ❤
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Sir
Can the damage cartilage be regenerated?
While cartilage doesn't regenerate easily due to limited blood supply, some natural remedies like collagen, omega-3s, and regular low-impact exercise can help protect and support joint health. For severe cases, consult a healthcare professional for advanced treatments. 🌿💪
Very useful information and we'll explained
Glad you liked it
Well said many thanks
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Very Good Lesson Indeed😊😅😂🎉❤❤❤
Thank you so much! 😊 I'm so glad you enjoyed the video! 😄🎉 Your support means a lot to me! 💖 Keep enjoying and learning! 🙌❤
Thank you this information was very useful to me 👍
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Go to 9:40 for remedies.
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😊@@NutritionInsight
What is bone broth
Bone broth is a super healthy drink made by simmering bones for hours. It’s full of nutrients, great for joints, digestion, and glowing skin!
I have salmon most days.i have chai seeds on my porridge.i have had cortisone injections and ostenil injections i havd no cartlidge in my right knee and a little in my left.have tried ginger and have found nothing works at all.
Thank you for sharing your experience! It sounds like you've tried many approaches. While results can vary, consistency with natural remedies like ginger and anti-inflammatory foods may help over time. Also, consider consulting a specialist for personalized advice. Wishing you the best on your journey to relief
Collagen
@@pamelabrown3058 💕💕
Try moringa
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Nyce info sir
Thank you bro ❤️❤️❤️
I am a pure vegeterian. Bonne broth , Gelatin and fish are not suitable for me. I am suffering from Osteo arthritis.
Thank you for your comment! For vegetarians like you, plant-based alternatives can be very effective. You can try foods rich in omega-3s like flaxseeds, chia seeds, and walnuts. Include collagen-boosting foods like berries, citrus fruits, and leafy greens. Ginger and turmeric are excellent for reducing inflammation as well. Gentle exercises like yoga or walking can also help improve joint mobility. Always consult your doctor for personalized advice! Wishing you relief and better health! 🌱✨
Medicine shouldn't be Classified into Veg or Non Veg, because our Ayurveda says शरीर परमो धर्म , धर्म रक्षितः रक्षित.... आर्युवेदिक चिकित्सा में भी प्रवाल पिष्टी, शेल से बनती है
@@narayanjoshi9346 "Medicine should not be classified as veg or non-veg. Ayurveda teaches that health is the ultimate dharma (duty), and it uses ingredients like Praval Pishti (made from coral) for healing, prioritizing wellness over dietary labels."
You try the chicken feet broth
If you listen to all of it there are other things that help.
And please suggest some veg option instead of bone broth and gelatin.
Vegetarian options include foods rich in plant-based collagen boosters like soy products, mushrooms, citrus fruits, and dark leafy greens. Chia seeds, flaxseeds, and walnuts are also great for supporting joint health naturally! 🥗🌿
@NutritionInsight Thanks sir
@@ShivaSingh-im3yx welcome
Wish it got more to the cure faster
Appreciate your input! Will get to the core quicker in future videos. Hope these remedies bring relief! 🙌😊
Clickbait soooo irritating.
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Good information 💯💯
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I need a routine for muscle building.
Thank you.
You're very welcome! I'm glad you enjoyed the video!
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Thank you
Thank you! I'm always here to help whenever you need it. 😊