Lymphatic drainage massage and exercises (post breast cancer surgery)

[@katephysiotherapistwithbraid]

Exercises 02:37 and massage (self drainage) 07:13.

[@karenstepien9791]

I came across your video I’ve just had the cancer and some lymph nodes removed these videos are very helpful and I’ve subscribed to you I only had the op two days ago and they said everything went well the operation was successful I will continue watching your videos thank you from Karen Stepien

[@katephysiotherapistwithbraid]

Dear Karen, It's absolutely amazing that despite your own problems you thought to write me such kind words. You are wonderful. I hope you recover quickly from your surgery. With warm regards, Kate

[@swapneelakoul6973]

Awesome. Very clear and very well explained and well demonstrated. Pleasant background music.

[@جلالالدينالرومي-ج3ك]

أشكرك على الفيديو، سأجربها على دراعي التي بدأت تتورم أتمنى أن احصل على نتيجة مرضية، مع تقديري وحترامي❤❤

[@theodorafaux]

Thank you so much Kate, this looks very helpful and easy to follow.

[@samanshakeel5947]

Thank u for the exercises… have had surgery way back in 2020 and have developed lymphoedema…I wear a sleeve but have never been motivated enough to exercise…. Watching ur video makes me feel like exercising 👍🏻👍🏻….have a question… should I be wearing my sleeve when I’m exercising..5May 2024

[@KirstieHempsall]

Thanks for the video. Informative and well done :)

[@hashmataraparkar7621]

I liked it how you explained it and hope it will be usefull to my friend who undergo breast surgery

[@femalesurgeon7436]

Excellent demonstration of exercises.

[@jyalajikavlog]

Even I found them useful in my first attempt.Thanks.

[@lucyogundepo2444]

This is wonderful. You are greatly appreciated.

[@ruthdarling8074]

Thank you I will do these exercises ❤

[@tasmiahchowdhuryuk1735]

Thanks very much coz I needed it very desperately 🤗 I am doing it now my arm is already swallowed

[@MukhtiarKaur-cm6nz]

Thanx Mam. I need this despirately coz my Rt. arm & both my lower legs & feet are swollen since 4 days. I got my color dopler done . There is no clot in any vessle. But swelling on Rt. Arm & Rt. lower leg & rt. foot is more.

[@nicolemontesinos6866]

Great video. Thank you very much for sharing. 😊

[@alicethomas9743]

Thanks .Very effective

[@premasudha8057]

Really useful Madam Thank you.

[@cynthialesser2986]

Very helpful thanks

[@YasmineLabehri]

Thank you very much

[@sureshphysiotherapy]

Thank you.. Mam

[@Player-hz4op]

Thank you Kate..I just had my mastectomy for R Breast Ca..abt 2 weeks ago ...I don't have lymphoedema yet... but I have minimal seroma around operation site..can i continue with the exercises and drainage massage..

[@ShivamPandey-vl3iz]

Educational video

[@cynthialesser2986]

So helpful thankful

[@esmeraldachindanda6341]

Thank you so much 😀

[@KS-op5hb]

are there any links between lifting weights and cording? I was fine w no big issues post cancer treatments (surgery, rads , chemo 1 year ago) but then I started w/ dumbbells and barbells to help w/ weight loss an boom my under arm and side of my breast ar now so dang tight and borderline painful/tender. my mri is clear but i think I feel/felt a little cord. now I'm wondering on that side if I should limit my dumbells to very light amt like 3-5 pounds max? (when I was doing those

[@gunjanandamanshow6406]

Thank you so much mam Exercise mam ❤❤ And please

[@rageshrary666]

Thank you mam

[@gracydsouza2853]

Have finished 2 chemo,, today was 😮second one.

[@rita4missions]

Praying for you sweet❤

[@MFAM68]

Hi Kate thanks for the exercises, really helps, but what about with bilateral mastectomy, my cancer is in the left, in the left removed lots of lymp nodes, and 5 lymph nodes in the right breast . Thank you

[@katephysiotherapistwithbraid]

Hello, thank you for sharing. In cases such as yours, you need to "combine" a bit and check which ways of lymph drainage will be effective in your particular case. From what you say, I would direct the lymph from the back of the arm to the scapula, and from the front of the hand to the sternum and down towards the pelvis. And I would perform the massage on both sides. Ideally, you should find a physiotherapist in your area and let him/her check what works for you and to let him/her teach you how to perform drainage in your particular case.
I wish you a lot of health! Kate

[@MFAM68]

Thank you for quick response, helps a lot I will always go to your channel every time I do exercise to make sure Im doing the right exercise 😉, thank you

[@savitriramsubhag2481]

😮​@@katephysiotherapistwithbraid

[@betodagho3361]

Thanks alooot it was very very helpful for me

[@taaniiqbal4148]

Is heating paid is helpul

[@Mnikpey-jo1ce]

عالی بود

[@vartikaagrawal3341]

It's life time exercise ?

[@gracydsouza2853]

Please help me I have done 2 chemo treatment already

[@yashodas150]

Tq medam

[@mrs_m_t]

This is great, thank you! 2 cm less after the session. 💖

[@katephysiotherapistwithbraid]

Wonderful!

[@vartikaagrawal3341]

​@@katephysiotherapistwithbraid I want to talk with you personally, because I suffer to lymphedema

[@gracydsouza2853]

Hi I have done my surgery 30th May, can I do this exercise, please let me know thanks

[@anicha8169]

What if this wasn't done & now the arm cannot be moved and very painful

[@janicedenvers877]

I would like to know the answer to this question as well.

[@chloevu3919]

where is your reference

[@MedicinalGarden2024]

Thank you 🙏

[@PerisWanguiTheuri]

Thank you very much