After so many surgeries, lymphatic massage really does help make the soreness go away almost immediately! I’m grateful my FT showed me how, and then you came along and reinforced the message. I will keep working at it, thanks so much!
Thankyou so much! I started doing this today. I finished radiation two months ago, because my affected breast is still swollen. I’m hopeful this will work. I appreciate you.
Hello i have a question i had radiation six month ago and i never went to a therapist to do a lymphatic massage and i was wondering if i can still go and get massage since my skin is kind tight even do I fallow you with your exercises mayb i did it wrong but mayb can i still help my sking to be more loose
You can definitely still see a lymphedema therapist at this stage. My lymphedema improved with a combination of self-treatment and seeing a therapist. You can have tension/tight skin post-radiation even if you do all the self-care strategies. It wasn’t anything that you did wrong…radiation side effects are just stubborn!
You should be able to start right away post surgery. It's always best to check with your healthcare team for your case. At the time I didn't know to start doing self-lymphatic massage after surgery but had I known that I would have started right away.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
➡️ FREE Stretching Guide - breast-cancer-rehab.ck.page/stretching
After so many surgeries, lymphatic massage really does help make the soreness go away almost immediately! I’m grateful my FT showed me how, and then you came along and reinforced the message. I will keep working at it, thanks so much!
Thanks for sharing! The self-lymphatic massage really does help. That’s great that someone recommended it for you.
This amazing i have breast surgery and lymph glands taken out has swollen trunks after doing this massage i can feel the the improvement
That's great that you can feel the improvement. Thanks for sharing your experience so other women know this works!
Thankyou so much! I started doing this today. I finished radiation two months ago, because my affected breast is still swollen. I’m hopeful this will work. I appreciate you.
Hope it helps! Being consistent with this routine and patience waiting for improvement are key.
Thank you so much for this video.
It's my pleasure
Thank you!
You're welcome!
After radiation my breast shrunk so now there is a dramatic, very noticable difference in sizes. Is this going to help with that?
Unfortunately not! Mine shrunk a bit but it sounds like not as much as yours.
Hello i have a question i had radiation six month ago and i never went to a therapist to do a lymphatic massage and i was wondering if i can still go and get massage since my skin is kind tight even do I fallow you with your exercises mayb i did it wrong but mayb can i still help my sking to be more loose
You can definitely still see a lymphedema therapist at this stage. My lymphedema improved with a combination of self-treatment and seeing a therapist. You can have tension/tight skin post-radiation even if you do all the self-care strategies. It wasn’t anything that you did wrong…radiation side effects are just stubborn!
When can you start after surgery?
You should be able to start right away post surgery. It's always best to check with your healthcare team for your case. At the time I didn't know to start doing self-lymphatic massage after surgery but had I known that I would have started right away.
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I'm thinking they should have told me this was possible.
Yes, knowing what to expect can definiely be helpful going through cancer treatment!
This is great, thank you!
You're welcome! Hope it helps.