20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 419

  • @manumhatre737
    @manumhatre737 8 месяцев назад +137

    To be honest, I'm doing this from 8th April 2024, doing this yoga asanas helped me alot..and you explaining small-small concept it between of the sessions helped me to grow more interest in yoga.. and for sure your voice is soo calming and relaxing...tho I weight around 45-50 kgs I just can't do some asanas..my body is just too stiff I guess 😢...but I give my 100% to it.. sometimes doing some asanas I can't breathe continuously...I will try my hardest and give my best.. Thanku ma'am❤

  • @khushalishah7128
    @khushalishah7128 Год назад +159

    It's just day 6
    And I am addicted to this
    I want to do more yoga throughout the day
    I feel so good
    And my flexibility has increased. I think I found the right channel

  • @TamanaKaul
    @TamanaKaul 9 месяцев назад +17

    I was never interested in following online yoga camp until I came across your youtube channel. I absolutely love your voice, it has very strong positive vibe. Today is my day 6 of practicing yoga with you and I feel good and light inside. Sending you lots of love and good luck

  • @priyankabhadury2903
    @priyankabhadury2903 Год назад +25

    Day 6 (30th May, 2023)
    I had a very busy day today but still I managed to take out 30 mins time to complete this session in the morning.
    To be honest this made me feel extremely joyful throughout the day. And I'm getting better at these exercises. It is motivating me to keep going ❤

  • @syncreva
    @syncreva 10 месяцев назад +43

    At some point I'm not even able to do the yoga properly but just the feeling in a flow and optimism throughout worths everything

  • @preethish1354
    @preethish1354 Год назад +38

    Thank you very much to awaken & help us to be regular with your yoga practice. May you reach in evry heart ❤ om shanti

  • @DebjaneeDhar
    @DebjaneeDhar Год назад +35

    The end made me cry on my mat. I hope I can keep decluttering my heart and life everyday. Thank you so much Radhika Ji! 🙏🏻

  • @shipradhal996
    @shipradhal996 9 месяцев назад +3

    It's my day 6:29 march, Friday, 2024
    I felt my strong core, it's a burnful day😅
    Loving the sessions, loving the yogas, exercises, loving my body, loving me , excepting myself, such a blessing that i found this channel and this type of guru🙏💫❤

  • @mamtamanoria1599
    @mamtamanoria1599 Год назад +5

    Radhika ji you are very pure, good hearted, and knowledged, experienced teacher

  • @tamannachawla7464
    @tamannachawla7464 Месяц назад +2

    Absolutely loving this. I have been struggling to get back to yoga for so long and your 21 day yoga challenge is veryy addictive. I absolutely love how to explain everything and do slow sessions each day- very beneficial for beginners! Thank you!!

  • @dancewithaparna
    @dancewithaparna Год назад +8

    Very happy to do this everyday. This is the third time I'm going through the 21 videos and it's helping me to be regular with yoga.

  • @NehaMishra-dq7fh
    @NehaMishra-dq7fh 9 месяцев назад +3

    Your voice is melodious and calming. Thank you for instructing us.😊

  • @prachi517
    @prachi517 Год назад +3

    I haven't seen such relaxing yoga anywhere on you tube positive thoughts which radhika gave is such peaceful relaxing. Love you Radhika keeps making such videos which help people to relax which is need of this age. You are divine soul keep smiling💝💚💙💜🧡 hearts are less to express my gratitude towards you.

  • @labdhiranka5764
    @labdhiranka5764 Год назад +4

    13 march 2023 day 6 i really loved this session, i felt a lot of stretch in. y stomach region and was very fascinated that these all the asanas were putting me in a state out of my comfort zone. Thank you universe and radhika didi for this yoga session

  • @Coder-rl7fy
    @Coder-rl7fy Год назад +8

    I loved the flow specially at the end when we did yoga nidra . Yoga is making me more more aware and energised and i m grateful that i discovered this channel.Thank You UNIVERSE For this session.😄

  • @deepakiran7055
    @deepakiran7055 Год назад +2

    You’re blessed. Your Dog loves you so much and so we the viewers. He can’t wait for the session to end.

  • @Onemusic771
    @Onemusic771 5 месяцев назад +3

    Oh my God this was something really challenging for me. It's one of those core burning yoga sessions. Sweated a lot but feeling too calm and energetic right now after the flow! My whole body feels as i have done an immense workout. Everybody must give this a try to feel great later❤

  • @MsSharayu
    @MsSharayu Месяц назад +1

    Day 6 - 29/10/2024 - I love this flow and your voice is so calming. Though I can do Yoga asanas by myself, but I love when you guide, it makes me calm.

  • @pragatee.768
    @pragatee.768 3 дня назад

    I do yoga according to your guidance .It feels me very calm as well as relax . Thank you so much

  • @rajkr73
    @rajkr73 3 месяца назад

    Apke voice itne soothing ha aur apke baatane ka tarika kafi jaada acha ha !! Aur aap light yoga daily karwate ha to isse ek interest baane lagta h yoga se aur hum connect feel karte ha!! Thanks you for such a wonderful job🎉

  • @deepakbansal5353
    @deepakbansal5353 11 месяцев назад +3

    Day 6 is really great!!💯

  • @tanmaypatil9806
    @tanmaypatil9806 Месяц назад

    Day 6 ✅. I have felt so much back pain today while doing the asanas, but as I keep moving forward it felt relaxing.

  •  2 месяца назад +1

    Thank you so much for the yoga practice. God bless you😊

  • @AishwaryaPavaskar
    @AishwaryaPavaskar Год назад +2

    This unbelievable sessions are making me wiser.

  • @sushmagarg3257
    @sushmagarg3257 Год назад +2

    Thank for your regular classes om shanti

  • @BrindaSapkota-j7j
    @BrindaSapkota-j7j 7 дней назад

    Thank you ❤ raadhika

  • @munnuraaj8680
    @munnuraaj8680 25 дней назад

    Thank you so so much for these lovely yoga videos ! They are so informative.

  • @labdhiranka5764
    @labdhiranka5764 Год назад +2

    Day 6 April 6 2023 Loved the flow , This is a little bit challanging session where i felt a lot of hurdles but anyways did it. i m putting my body in a state to release all the feelings n emotions i m holding on to.Thank You Radhika didi and Thank you Universe for this session and thank you for reminding me that i have to take action towards my goals .Thinking it only will not create a positive difference

  • @AnjaliVerma-ql8pi
    @AnjaliVerma-ql8pi 5 дней назад

    Thank you so much for the best session ❤🙏🏻

  • @organicamulyanidhi6133
    @organicamulyanidhi6133 5 месяцев назад +1

    12:46 most lovable and unexpected thing happened. Loved it.

  • @LaurineChepkorir
    @LaurineChepkorir 2 месяца назад +1

    Day 6 done 🎉🎉 Congratulations to everyone doing this challenge

  • @StorySpark-p2t
    @StorySpark-p2t Год назад

    Today's my 6day Satvik yoga
    Thank you so much Satvik Family ❤ Radhika apki voice mera pura din banati hai ap bahot achese yoga sikhati ho or yoga ke bich ap bahot achi baat sikhati ho healing myself ❤❤❤ Thanks entire Satvik Family ❤

  • @missioncgl4579
    @missioncgl4579 3 месяца назад +4

    Congratulations gaurav you have completed day 6th .have a nice day ahead.🎉

  • @ektaarora3540
    @ektaarora3540 Год назад +3

    My daughter also did it and liked this yoga . It was super ❤️

  • @Snehdeep-gj7dm
    @Snehdeep-gj7dm Месяц назад

    Day 6 ✅
    It was a challenging bcuz I missed this session yesterday..but in a shvasana I felt so relaxed.....my belly is big so It was difficult to do these asanas today...but still I did as much as I could do...feeling healthy now

  • @lakysaha9351
    @lakysaha9351 Год назад

    I could release all past tramas, my relationship have improved, i m happy, peaceful, joy now
    Thank you for your yoga sessions

  • @HitendraNikam-f7z
    @HitendraNikam-f7z Месяц назад

    Aapka bahot bahot dhanyavaad medem. Aaj ke yoga practice ne mujhe khushi se rula diya. God blas you

  • @ruchikhandelwal5518
    @ruchikhandelwal5518 10 месяцев назад +2

    thank you so muchhh!!

  • @timmarajusudeshna6775
    @timmarajusudeshna6775 3 месяца назад +1

    Started this yoga Asans today as you said sister its impact full and mind calming 😊 Thank you Sister ❤

  • @meghapatil9750
    @meghapatil9750 Месяц назад

    Its amazing.. Truely healing and inspiring❤️❤️❤️... Thanku soo much

  • @selfhealer7777
    @selfhealer7777 Год назад +1

    Day 6, July 28,2023 I really loved the flow experienced very calmness inside me and i m loving this yoga practice every morning that i do , making me more connected to me. Thank You Universe for letting me connect with this RUclips channel . Looking forward to next day❤‍🔥

  • @nikhilakonduru1819
    @nikhilakonduru1819 2 месяца назад

    After yoga I just feel like one positive energy came out inside of me

  • @divyachintan2767
    @divyachintan2767 10 месяцев назад +2

    Thank you so much to you and your team . Now every morning it has become my routine to practice yoga with you.❤❤❤

  • @MahalakshmiNS-s5o
    @MahalakshmiNS-s5o 27 дней назад

    Dear Radhika god bless you always 😊❤

  • @guesswho4475
    @guesswho4475 2 месяца назад +1

    Surprisingly, this waa not as difficult as I thought it would be for me! Learned some new moves to help with abs, thanks!

  • @mlmdigitalsansaar5571
    @mlmdigitalsansaar5571 Год назад +1

    Thank you radhika didi to teach us.love from Gwalior 🙂🫂

  • @snehakesarkar2641
    @snehakesarkar2641 6 месяцев назад

    Thank u radhika...the most decent yoga teacher on the internet who wears decent clothes and after practicing these yoga asanas I can actually feel the difference within my body within myself....thank u so much once again and pls keep posting such simple, balanced and effective yoga videos which are so helpful❤️❤️🙏🤗

  • @Shri_Sitaram
    @Shri_Sitaram 3 месяца назад +1

    Thankyou Radhika mam❤

  • @trishnaghorui-d7k
    @trishnaghorui-d7k 10 месяцев назад

    I can't explain what I really feel after your classes...
    It's make me feel so blessed and happy
    Thank you Di😊

  • @bantikanojiya2975
    @bantikanojiya2975 Год назад

    Thank u maim,, apke sare yoga asan aur apki baatein bhot profitable hoti hain,, thank u..

  • @ChayaRathod-u9l
    @ChayaRathod-u9l 2 месяца назад +1

    Kadak yoga man parshan ho gaya❤

  • @mansi6057
    @mansi6057 7 месяцев назад

    Today's my 6th day honestly I'm feeling so light you charge my life in 6 days thank you so much dear God bless you🙌🙌🙏

  • @robinraj351
    @robinraj351 2 месяца назад

    My mornings are at its best with these asanas

  • @shivanisood4549
    @shivanisood4549 Год назад +2

    Enjoyed the day sixth😊 yoga.
    What relaxes most is your cute pup entry ❤

  • @pinkysondhi6153
    @pinkysondhi6153 Год назад

    Ive been following satvik for quite some time. Food also off and on. Try to be regular. But yoga i religiously follow. You are the best Radhika. Your way of explaining and your soothing voice takes over my emotions. Last but not the least love your dog😅.

  • @katalinkardos899
    @katalinkardos899 Год назад +2

    Dear Radhika, You & Your Yoga is just fantastic🙏🙏🍰

  • @RushdaNawaz31
    @RushdaNawaz31 2 месяца назад

    Today is very challenging day for me some yoga asanas which I cannot do properly but still I do I am blessed after doing yoga practice ☺️

  • @shilnasrihan2643
    @shilnasrihan2643 3 месяца назад

    Thank u satvic yoga team. Day 6 completed.Thank u universe for reaching me in the right destination ❤

  • @YashikaRajpoot
    @YashikaRajpoot 5 месяцев назад

    Pata hi nhi Chala kab 23 minutes hogye thankyou so muchh❤❤great work

  • @sreekalavijayarudran4810
    @sreekalavijayarudran4810 7 месяцев назад

    Thank you so much radhika ❤❤❤❤❤
    6th day in morning is a big achievement in my last half a decade.. u r my inspiration and given me a goal for future. Gbu 😊😊😊

  • @naginbhaivaghela6597
    @naginbhaivaghela6597 Месяц назад +1

    Thank you sister Good very Good.

  • @aapka_anujrathour
    @aapka_anujrathour 2 месяца назад +1

    Thanku ma'am I will do this yoga for 21days for my fitness 😊❤

  • @neerasatti2195
    @neerasatti2195 10 месяцев назад +1

    Thank you for your healing yoga with relaxing voice 😊

  • @BanwariSwami-rv9ks
    @BanwariSwami-rv9ks 2 месяца назад +1

    I will do this everyday . Remind me by liking or commenting
    Day 1:felt really good and do some poses were hard I did them somehow I feel a burn in my stomach area

  • @anuragpriy
    @anuragpriy Год назад +1

    Just ❤️❤️❤️❤️ no word to explain my gratitude towards you.

  • @selfhealer7777
    @selfhealer7777 19 дней назад

    day 6, dec 7 2024 , everyday i feel calm and centred and after doing yoga. i m loving the series

  • @SanjanaSannu
    @SanjanaSannu 11 месяцев назад

    Day 6 ❤
    25 January 2024🎉
    Each passing day I'm falling in love with yoga 😊🤍... Thankyou ma'am 😌💙

  • @gsdey7635
    @gsdey7635 5 месяцев назад

    Thank Radhika Ma'am,
    You are my Yoga Guru.
    Thank you very much, After practising today's session, I felt so light and energised that I can't express in words.
    Thank you

  • @kavyaparmar6644
    @kavyaparmar6644 4 месяца назад

    I genuinely look forward for this everyday!
    You make everyday better and deserve all the appreciation for it❤

  • @khushivlogy
    @khushivlogy 5 месяцев назад

    Done 6 days first tym mai kisi chez ko lekar consistent hun thank u Radhika❤❤mam

  • @gkwithrupam8696
    @gkwithrupam8696 8 месяцев назад

    Apke awaj sunne se anant relax mahsus hota jese yog se relax fill hota h ❤

  • @prachidhull2702
    @prachidhull2702 11 месяцев назад

    With u how the practice goes with the flow I can't resemble the best yogic teacher I met I can't assume when I started and it ends easily 😁 thnku mam

  • @nitoday4367
    @nitoday4367 7 месяцев назад +2

    Thank you so much for the beautiful practice 😊❤

  • @JyotiprakashMandal-k2d
    @JyotiprakashMandal-k2d 5 месяцев назад

    So great ful to you Radhika gurumaa...for bringing up such beautiful enviornment of practice and changing lives.🌻

  • @ankitakhedekar5719
    @ankitakhedekar5719 4 месяца назад

    It's just day6 and i am addicted to this i want to do more yoga .. i feel so good and your voice is melodious and calming Thanku!😊

  • @SHIVANI_SHARMA293
    @SHIVANI_SHARMA293 Год назад +1

    I had started this few days before and I'm just addicted to this. ❤

  • @archanamalpani6125
    @archanamalpani6125 7 месяцев назад

    Thank you so much Radhika ji
    Subhah ki itni acchi shuruaat karwane ke liye

  • @dhrupal19
    @dhrupal19 Год назад +2

    Thank you for teaching us this ❤🙏

  • @dekumanu
    @dekumanu 11 месяцев назад

    Thank you so much Radhika for these wonderful sessions. You’ve changed my life ❤❤

  • @RMCooking9
    @RMCooking9 8 месяцев назад

    Thank you ma'am for your lovely support ❤

  • @reetuchawla2723
    @reetuchawla2723 6 месяцев назад +1

    Love u mam, love the way u teach each & every small step

  • @gayathrimy3nc37
    @gayathrimy3nc37 26 дней назад

    I completed day 6 but before going to bed I had no time yesterday that's y ...but I won't skip my new routine... A day without yoga a day wasted ... waiting for next class 🤎

  • @alhazkhan7360
    @alhazkhan7360 3 месяца назад +1

    Day 6 ;August 30;2024. Powerful yoga aasan im join your class my.nerves problem feel much better thank you so much for your help ❤❤

  • @mancykumari2421
    @mancykumari2421 2 месяца назад

    Thank you so much 🥰

  • @maruthiprasad4719
    @maruthiprasad4719 3 месяца назад

    Today is toughest asanas to me, but keep going. Thanks for the wonderful job.

  • @bangtanworld745
    @bangtanworld745 5 месяцев назад

    It makes me soo energized and powerful and by the 21 days yoga camp i started becoming more consistent with my yoga practice. I hope u start a new yoga series soon.

  • @KrishananandVishawakarma
    @KrishananandVishawakarma 19 дней назад

    Day 6 done ✔️ 🙌 💪

  • @MasnaaaMasnaaa
    @MasnaaaMasnaaa 9 месяцев назад +3

    And that puppy watching this yoga session ❤

  • @anitapandey4953
    @anitapandey4953 Месяц назад

    Very very nice yog maa🎉

  • @kanikarana6697
    @kanikarana6697 Год назад +1

    Radhika g thank you ! Hazel is adorable 😍

  • @zainabrosaniwala5928
    @zainabrosaniwala5928 6 месяцев назад

    I honestly speaking I'm doing only 2 day and it's very amazing and best yoga and feeling so good I do it every day's thank you 😃

  • @chinapushpa1418
    @chinapushpa1418 Год назад +1

    ❤Thanku so much your yoga practice videos i am very interested this yoga practice thanku mam

  • @Motivation20247
    @Motivation20247 6 месяцев назад

    Thank you so much mam 🥰for the 6th day yoga 🥰. Ab mujhe yoga karna bahut accha lagne lga hai. I feel so comfortable and light ☺

  • @Shivngan
    @Shivngan 2 месяца назад

    Thank you radhika maam

  • @Sanharak11
    @Sanharak11 Год назад

    Thank you beta . Mahakaal bless you ❤

  • @sumpipattinson
    @sumpipattinson 2 месяца назад

    Awesome yoga 🧘‍♀️ ❤❤ thanks 😊 🙏

  • @sukhwinderksa4054
    @sukhwinderksa4054 5 месяцев назад

    Day 6
    Am enjoying it❤❤❤❤
    Thnku mam😊😊😊😊😊

  • @rajnianand6405
    @rajnianand6405 Год назад

    Thank you ❤Hare Krishna

  • @nidazeeshan1751
    @nidazeeshan1751 Месяц назад

    ❤from pakistan very beneficial 🎉Allah bless u

  • @sumandas9028
    @sumandas9028 Год назад

    There's so much calmness in your voice ma'am. Really nice session