Guided Meditation for Self-Forgiveness | English

Поделиться
HTML-код
  • Опубликовано: 23 янв 2025

Комментарии • 183

  • @satvicyoga
    @satvicyoga  9 дней назад +1

    Join our Beginner Yoga Sadhana Program Starting on 10th Feb. 🧘
    Click here to learn more: yoga.satvicmovement.org/?

  • @tejaschauhan7563
    @tejaschauhan7563 15 дней назад +11

    today from the morning it self i was having such a bad day overthinking the whole day out but now after doing this having a next level of selflove all the overthinking is just vanished and now my mood is uplifted thanks a lotttttttttttttttttttttttttttttt ☺☺☺

  • @PushpendraKumar-wq3vp
    @PushpendraKumar-wq3vp 11 дней назад +5

    Thank u soo much for the meditation ❤️😊
    I cant even tell u that i have realised that how judgmental i was about myself
    For BEING ME
    for not acheaveing good marks .for not being good at studies too much
    .for not participating in extra curricular activites .for making mistakes and for not being responsible .....
    I also judge myself on how i look
    But today my eyes are opened.that how wring i was .... Thankyou satvic team thanks akshay for this beautiful session.......❤❤❤❤

  • @Blissfully-z8k
    @Blissfully-z8k 8 дней назад +2

    I was afraid that nobody loves me if I tell them my truth but I found that I'm the first lover of the person in mirror and will always be there no matter anyone will or not , and forgive myself for doing mistake in my past..
    Thankyou so much❤

  • @selfhealer7777
    @selfhealer7777 Месяц назад +27

    i cried, seeing how much i judge myself more than anyone else and how i was against me this entire time, thank you so much for helping me connect with more

  • @ankita3024
    @ankita3024 21 день назад +5

    Tears were falling like rain... I am so thankful.. now my mind is very much at ease...

  • @vijaysonkar5829
    @vijaysonkar5829 Месяц назад +10

    You guys are doing a great job ... I was suffering from overthinking and anxiety last year .... Used to hate myself .. but then I joined your channel in july 2024 ... And practiced meditation daily .....I have seen a lot of improvement in my mental health bcoz of u guys only ...and this kind of meditation is magical ... I started crying during it and right now feeling so good ... THANK U ❤

  • @Heal_it_with_music
    @Heal_it_with_music 2 дня назад

    I just realised that , it's me who is judging myself more than anyone else ....and self acceptance is the only key to look deep into ourselves and reflect our truself and acknowledge who we are and then slowly moving towards growth 📈

  • @mayankeshdixit7396
    @mayankeshdixit7396 4 дня назад

    I got tears in my eyes, now feeling calm, Thank you thank you thank you😊

  • @manju.2408
    @manju.2408 Месяц назад +4

    Tears in my eyes while doing this..and today I felt that how much rude I am to myself ...
    And yeah now I can day that I am not perfect and also don't need to be perfect 😊..
    Thankyou so much sir for this wonderful feeling to myself. ❤

  • @JuliRoy-o1g
    @JuliRoy-o1g Месяц назад +74

    Tears fell down automatically ❤

  • @saishete8649
    @saishete8649 27 дней назад +3

    Both of u r Gods Angels 😇came to heal all of us through ur divine knowledge,allways a great blessing to have u both wonderful healing angels 😇❤️among us,eternally Grateful for allways keeping us empowered 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @bharatprabhakar1378
    @bharatprabhakar1378 Месяц назад +4

    it was so calm and peaceful such positive vibes. May god bless everyone who is seeing this video and share the positive energy with each other...

  • @nehaprajapati9714
    @nehaprajapati9714 29 дней назад +13

    Thank you very much for this wonderful meditation. ❤‍🩹
    I'm a CA aspirant and dealing with not only attempts but also health issues due to not being able to prove myself in previous attempts.
    while performing this meditation, I realized how much I criticized myself for not clearing exams even after trying every day to give my best possible.
    I observed that I criticized the person in the mirror as much as possible and judged her for every single action like she is overconfident, she shows that she is working hard but in reality, she is faking, she can't crack exams even after studying day and night, she is not well prepared, her all friends are ahead of her and what not!!
    But now I'm becoming aware of my own self-critique. Thank You for making me realize how harsh I was with myself. I'll practice this meditation further too.
    ⭐In upcoming exams, I'll treat myself with compassion no matter what the results will be and trust my preparation bcs I've put day and night into preparation for exams and sacrificed so many things!
    I hope I'll be CA Finalist soon.......🎓💫

    • @thakkudu1999
      @thakkudu1999 28 дней назад +1

      Dear, CA journey is very long and tiring process. Someone get ahead of you at some point and u get ahead of others at some other point. Do your best, just don't stress on attempts. If CA is really ur calling u will get there. But if it isn't don't let the ego get you, I have seen people spending 8+ years in CA, Obsessing over it and once qualified switch career saying it wasnt what they looking for. I am just reminding you, don't take it in the wrong way, you are young, so work hard at the same time find your passion and enjoy ur life.

    • @nehaprajapati9714
      @nehaprajapati9714 23 дня назад

      @@thakkudu1999 Thank you! :)

    • @mondaybliss
      @mondaybliss 21 день назад +1

      Been on the same boat 2 years ago, gave 5+ attempts in intermediate every time fell short of either sectional or overall cutoff, decided to leave CA journey. I wouldn’t say life is amazing but this self criticism is not worth it sooner or later you will realise. Be proud of yourself. Give it all right now but the moment you decide to not look back, DO NOT LOOK BACK. There are zillions of things you can do. I hope you heal soon.

  • @saishete8649
    @saishete8649 27 дней назад +6

    God allways bless u abundantly in all areas of ur life👌😊👍❤️

  • @himanisingh2249
    @himanisingh2249 22 дня назад +2

    I cried during the entire session.....my tears just couldn't stop

  • @andreabrown2106
    @andreabrown2106 11 дней назад

    Thank you God thank you universe for sending me this couple ❤

  • @akshayarajeev
    @akshayarajeev Месяц назад +23

    Feeling relaxed after crying a lot. And thank you for this awesome session . Forgiving others was really easy for me . But when it comes to me, I find fault in minute things and feel guilt of very silly things done in the past. Bt this was a game changer. The last music and whn u said 'the world treats you how you treats yourself ' it's really a self realisation process in people who are really harsh on themselves.. thank you so much...✨

  • @omkars5114
    @omkars5114 Месяц назад +1

    It was very deep and relaxing...
    I never felt meditation going deep as much as I felt it today...
    Thank you so much...

  • @ninaaustin5719
    @ninaaustin5719 Месяц назад +7

    This was my first time and tears came immediately. This really relaxed me. I woke about 2 hours ago and I feel like I could go back to bed. I look forward to checking out your other videos

  • @Zoya627
    @Zoya627 29 дней назад +4

    Dear,
    Hope u see this comment. I'm a person who is suffering from BPD ( borderline personality disorder) and It's really getting worst now. But as i live in a country where getting a phycologist is really very expensive and my financial statement is not that good enough to visit a phycologist. So im trying to get out of this disorder by following yoga, meditation and practising things that can cure my problem. As I love ur yoga and meditations. It would be more helpfull to me if u make vdos on BPD and yoga that help with BPD.
    I hope u see this my dear. And if u do me this favour I'll remember u for my lifetime❤

  • @martiegrobler2481
    @martiegrobler2481 Месяц назад +4

    What a beautiful meditation I was deeply sad and tears just fell. Thank you I will do this until I can love and accept me.

  • @tekchandvashist8337
    @tekchandvashist8337 13 дней назад

    Thankyou sooo much satvik yoga 😊😊❤❤

  • @shuvanginigupta5122
    @shuvanginigupta5122 7 дней назад

    Thankyou for this practice... always grateful for the experience

  • @AnchalPathak-qk4xl
    @AnchalPathak-qk4xl Месяц назад +1

    after this meditation tears came down automatically but it helped me knowing that i am unique and i shoul stop comparing myself with others, i love myself....❤❤❤❤❤❤❤❤ thank u....

  • @monicachavez8399
    @monicachavez8399 8 дней назад

    Thank you !!!❤️🙏

  • @vaishnaviwaghurdekar2704
    @vaishnaviwaghurdekar2704 Месяц назад +2

    A Best experience i ever got from this meditation
    Thank you So much Satvic Yoga ✨🙏

  • @drpnp
    @drpnp 24 дня назад

    Thank you for sharing! Very important for me n I m going to do this frequently in 2025! Thank you! 🙏❤

  • @AnupamaUM-v1s
    @AnupamaUM-v1s Месяц назад +1

    Dhanyavada sir ❤

  • @nandanan1173
    @nandanan1173 Месяц назад

    Tears fell down through my cheeks automatically ❤I feel so calm and relaxed after this meditation ❤ Thank you so much for this I am grateful to you I am grateful to the universe for show me this vedio and I am grateful for everything ❤ thank you for make me happy and realise me who I am❤

  • @sandrab.8612
    @sandrab.8612 Месяц назад +1

    Thanks for the meditation 🙏🏼
    I was very angry at me for not being brave enough, I had to scream very loudly just to let go all the frustration, it was so purifying. Thanks Thanks Thanks 🙏🏼💫

  • @thetwobuddies_55
    @thetwobuddies_55 Месяц назад

    Thank you so much I never thought that yoga could go soo deep into our hearts and help us from our mistakes ❤️🙏🏻,, my yoga journey will continue forever ♾️ namah shivaya

  • @NitinNandal-bd1pe
    @NitinNandal-bd1pe Месяц назад +5

    I cried while practicing it😭❤ thank you sir, lots of love and respect to you sir....❤

  • @saramoradihemat
    @saramoradihemat 17 дней назад

    Thank you so much, ❤
    You are amazing ❤
    This is meditation wonderful 😍😍
    Thank you 🙏

  • @chaitalibhagwat618
    @chaitalibhagwat618 Месяц назад +2

    The moment I said myself, "you are perfect the way you are", tears started coming out. I felt so relaxed and but wanted to cry more. I just have a question why I was feeling crying even at relaxed stage.

  • @aigulsiguat1267
    @aigulsiguat1267 16 дней назад

    Great meditation, thank you guys 🙏🏻

  • @sweetpoison231
    @sweetpoison231 Месяц назад

    I enjoyed the meditation a lot, before opening the eyes, I was so happy and swinging, I was hugging myself and my hands were open-wide with gratitude. Thank you anna 🙏😇 God bless you.

  • @guesswho4475
    @guesswho4475 Месяц назад

    Its interesting that no words came, but tears fell for a while. Thank you, I’ll try this again to find more relief.

  • @DeepanjaliBagla-xb3cn
    @DeepanjaliBagla-xb3cn День назад

    So beautiful practice 💟

  • @shipradhal996
    @shipradhal996 5 дней назад

    Thank you❤

  • @jesminabegum1778
    @jesminabegum1778 Месяц назад

    Unbelievable... Kab khatam hongaya pata hi chala.. 1 second v bore feel nehi hua.... Thank You so much sir 🙏🙏🙏🙏

  • @celine-eg1dl
    @celine-eg1dl Месяц назад

    Needed this so much! Such a beautiful meditation practice of honouring my wholeness. Cried so much. You have a gift and I pray you continue to share this gift for the evolution of our souls 💛

  • @clo3026
    @clo3026 Месяц назад

    This made me shed tears, thank you for such a empowering meditation!

  • @scorpiongirl777
    @scorpiongirl777 Месяц назад

    complete meditation.. now a dayss iam fnding myself through this words❤❤❤❤❤ tears falll down❤😊😊

  • @ayushimehra5624
    @ayushimehra5624 Месяц назад +1

    It seems many people have same experience as I do. Thankyou so much akshy for this meditation ❤❤❤
    I asked the universe how can I forgive myself and heal, then you uploaded this this video. Thankyou so much sativc yoga.

  • @smitaarya977
    @smitaarya977 Месяц назад

    I am feeling very relaxed and have a desire to live more fully and enjoy life.
    Thank you 🕊️🍀😌

  • @catherinecollopy1637
    @catherinecollopy1637 Месяц назад

    Thankyou so much for your care and love. The meditation was so freeing from a painful past. ❤

  • @kadambaripatel9398
    @kadambaripatel9398 Месяц назад +1

    Thank you so much.🙏
    First time feeling some deep experience in meditation.

  • @endgandari2255
    @endgandari2255 Месяц назад

    This help a lot, love the music very calming and this triggered me when I was young sit on the chair watching the rain 😊

  • @surbhipriya7671
    @surbhipriya7671 Месяц назад

    Very much needed. Couldn't stop my tears, feeling a lot relieved. Thank you so much 🙏

  • @doctorsunanda2567
    @doctorsunanda2567 Месяц назад +1

    Beautiful meditation,thank you for this self healing video

  • @factmine-f1d
    @factmine-f1d Месяц назад +2

    Firstly I am very crying and crying but later it was feeling like 😊😊
    Thank you

  • @sarbjeetkaur2388
    @sarbjeetkaur2388 Месяц назад

    Tears fell down while doing this but in the end it feels relaxed

  • @ShubhamTiwari-n3u
    @ShubhamTiwari-n3u 22 дня назад

    Thank you so much sir❤

  • @FitnessbySamar
    @FitnessbySamar Месяц назад

    I cried and today I hug myself thank you🙏

  • @AmberGirl1093
    @AmberGirl1093 Месяц назад +1

    I cried a lot, and I think it helped me heal. Could you please make a meditation for grief and loss? I have been dealing with a lot of death this year.

  • @poonamj84
    @poonamj84 19 дней назад

    You are just awesome!

  • @ishwaryashree1992
    @ishwaryashree1992 Месяц назад

    Thank you so much sir really today i understood how rude i was on myself.. feeling very lovable n accepted now

  • @muskanjain4371
    @muskanjain4371 Месяц назад +1

    Thankyou Akshay Sir for this bwautiful meditation session. I didn't know how much I judge myself until today when I sat down for the meditation and tears started flowing the moment you said, it is okay to make mistakes and you are enough the way you are. I think on a daily basis, we criticise ourselves way too much that we forget to embrace ourselves and our imperfections. Grateful to have come across this session, will be doing that every single day to make myself more aware of my thoughts.🌸🤍

  • @diptimayeeprusty8816
    @diptimayeeprusty8816 Месяц назад

    When I completed 3 levels of yoga sadhana , my life has been changed. And I got pregnant naturally ❤. Thank you Radhika Mam . God will surely bless you .

  • @manisha.r.shelkeshelke1140
    @manisha.r.shelkeshelke1140 Месяц назад

    Thank u so much sir for this meditation 🙏🏻 I am feels very relaxed and hug myself ❤ thank u.

  • @dikshaagrawala6115
    @dikshaagrawala6115 22 дня назад

    thank you for this.. this was great!

  • @Readbookswithdevansh
    @Readbookswithdevansh 23 дня назад

    I cried , i cried mann ❤❤❤❤

  • @gopikanair9460
    @gopikanair9460 6 дней назад

    Very relaxedd meditation

  • @shonalideka7073
    @shonalideka7073 Месяц назад

    This experience is very beautiful 😢❤☺️

  • @Piku-e4r
    @Piku-e4r 29 дней назад +1

    Please share any Weight gain meditation and meditation for concentration, success and peaceful, remove jealous

  • @mapremnoorie
    @mapremnoorie Месяц назад +1

    🌺🌸Many Thanks and God Bless You and Everyone 🌸💕🌸🕉️☮️🤗🤗💖💖🙌🙌🙌🙌

  • @meeraasok6961
    @meeraasok6961 27 дней назад

    Thank you

  • @Aishushaiva006
    @Aishushaiva006 Месяц назад +2

    Thank you so much for this wonderful yoga..it really relaxed my mind..❤

  • @KhushiPathak-mx5nh
    @KhushiPathak-mx5nh Месяц назад

    1.great knowledge
    2.society
    3.valid

  • @mylavarapukishore5828
    @mylavarapukishore5828 Месяц назад

    Fantastic video 🎉
    Super I am suffering from insufficient sleep from last four days after doing this meditation half video I am feeling sleepy and relaxed.This video should reach many needy peoples.

  • @sindhu7788
    @sindhu7788 Месяц назад

    Thank you for making videos in English. Thanks for your time and effort.

  • @Lucky-fn6nv
    @Lucky-fn6nv Месяц назад

    Thank you so much sir❤
    Wonderful meditation....end of this video..I feel so relaxed 😌

  • @haripriyagudipudi9195
    @haripriyagudipudi9195 Месяц назад

    I also cried a lot first time during meditation. Thank you 😊

  • @minakanani3132
    @minakanani3132 Месяц назад

    Please come up with more such videos ......we really love it .....what a epic experience I have had......❤❤😊😊

  • @priyankaswami2193
    @priyankaswami2193 Месяц назад

    Thank you so much for this guided meditation. 😊❤

  • @rajalakshmilakshmi9298
    @rajalakshmilakshmi9298 18 дней назад

    Thankyou

  • @ihaveathingwith_blue
    @ihaveathingwith_blue Месяц назад

    Wonderful, thank you for designing this beautiful healing tool.🙏

  • @nithyam6591
    @nithyam6591 15 дней назад

    Nice experience thanks a lot ❤

  • @thakkudu1999
    @thakkudu1999 28 дней назад +1

    Day 6 of meditation, 'i accept u as u r', am telling it to myself but there is no genuinity in those words. My heart rate rising, i feel anxious like am lying to myself. Me in mirror is not taking the words seriously, like its not hearing what i am saying.

  • @AshaHiras
    @AshaHiras Месяц назад

    Just feel so relax after watching videos

  • @tulikapandey9813
    @tulikapandey9813 Месяц назад

    Tears in my eyes

  • @nobita5939
    @nobita5939 Месяц назад

    I feel goods 🤗🥰love it ❤

  • @tj4225
    @tj4225 Месяц назад +2

    Very Calming 🙏🙏

  • @sindhubidaremath5801
    @sindhubidaremath5801 Месяц назад

    Incredible 🌹... God Bless You ✨

  • @SonMindfulness-j9g
    @SonMindfulness-j9g Месяц назад

    It is a good meditation, and is very useful for me.

  • @mituk8904
    @mituk8904 Месяц назад +1

    I cried a lot😊 thank you❤

  • @purnimaborana9547
    @purnimaborana9547 Месяц назад +2

    This made me cry 😢😭

  • @Squishy-Lollipop
    @Squishy-Lollipop Месяц назад

    Thank you so much! I'm still crying. But thank you

  • @maihuynhle1858
    @maihuynhle1858 Месяц назад

    Thank you so much for this meditation guide.

  • @sarah_cheriyan
    @sarah_cheriyan Месяц назад +1

    Thank you satvic yoga ❤

  • @thalupulamamatha
    @thalupulamamatha Месяц назад

    Nice meditation, very peaceful ❤

  • @mansi7837
    @mansi7837 22 дня назад

    I cry so much

  • @saralanamboodiri5438
    @saralanamboodiri5438 Месяц назад

    Wonderful experience!!

  • @aparnasrivastava9331
    @aparnasrivastava9331 17 дней назад

    best

  • @lisa3lisa33
    @lisa3lisa33 Месяц назад

    lots of tears, thank you

  • @RishabhKumar-oq5fv
    @RishabhKumar-oq5fv Месяц назад

    Krishna bless you 😊❤

  • @MrittikaNayak-o3x
    @MrittikaNayak-o3x Месяц назад

    Thank you so much ❤❤❤❤❤❤

  • @dooor_darshan
    @dooor_darshan Месяц назад

    Loving you guys

  • @thakkudu1999
    @thakkudu1999 Месяц назад +2

    Today was first day of meditation, i found out how scared i was of myself.... Afraid of to b judged... Me in mirror was screaming not to look at it, to look away and stay away... How much i have damaged my soul ? Idk... Tears just dont stop coming.... Is it possible for me to heal?