I have watched many meditation videos but they never made me watch again but this video has resonated with my ❤️ and I feel peace listening to your voice and the sound of gentle waves is definitely the pivotal aspect as I listen to it with closed eyes gives me peace i my Mind.thanks for sharing this video it’s valuable 😊
Grand Blessings! I love this meditation! Not only does it reduce stress & overthinking, but it helps one to be mindful of his/her body! Nicely done my friend! Namaste'!🙏🏾✌🏾❤🧡💛💚💙💙💜
Thank you so much ❤ god bless you , mjhe aisa lagta hai mera mind band hi nahi hota overthinking ke mamle mein kachar pachar chalta rheta hai faltu ki baate hi rheta hai band honne ka naam hi nahi leti lekin ab mein daily krunga thank you so much
Blessings this as helped in my stressing for no reason, I came across so many but this is fantastic it calms you instintaly ❤ I hope this meditation can make great changes in my life, 🙏🏾🙏🏾🙏🏾
I hope you get in the water Akshay. Your beach reminds me of my beach. Shell beach. Do you have tide pools? I love me some tide pools. Do you have dolphins? Sharks? Do you have seals or sea otters? Is the water cold? Can you body surf? Are there riptides and undertowes? Did you grow up on the beach? Do you love the ocean like me? Do you hear the waves when you listen to the shells? Do you remember learning to walk on sand? Do you remember holding your dads hand in the water? Can you see the sun rise or set over the ocean? Do you gather seaweed? Do you find drift wood? Are you a water dog like me ❤ another 3:33am meditation ✌️
It's an advance (top level) in yoga ppl even think before speaking about the names of it, this is just trained by mahrushis who has to pass s certain levels of tests and then they will only choose whom should be trained because one should be eligible or should have that capabilities to handle that energy.... careful
I understand people want to achieve this soon to find the bliss. But it doesn't work that way. Just imagine cooking something slowly with love and patience makes the food tasty rather than cooking it in very high temperature to complete the process soon. It is a slow process and will only benefit one who is ready for it.
Thank you so much satvik team for guiding meditation. Actually I am practicing Guided Pranayama and Guided meditation in the morning alternate days. Is it ok to practice anyone in the night before sleep. If yes, please let me know which one I should practice in morning and evening? Expecting your reply and thank you in advance!
Radhika please make a guided video on nadi sodhan for 20-30 minutes with kumbhak i am also following ur pranayam video for 2.5 years titled-pranayams to increase immunity which includes the deep breathing,ujjai breathing, nadi sodhan but i am very confused on the videos on net so plz tell the science behind breath retention& its duration in nadi sodhan in ur new video how ever i got a lot of benefits from ur pranyam video mentioned above my blocked nostrils are gone from day one,my sinus gone,my beginning symptoms of asthma gone may god embrace ur life with joy & happiness radhika🎉🎉 Do make a seperate video on nadi sodhan for 30 minutes & on kapalvhati too
When I was taking my awareness to my forehead immediately I started crying... Cried till end of the session but when I opened my eyes I really feel relaxed..... Why I was crying? I mean it's the yoga to stop overthinking...
Okay so I'll be doin a 35 week challenge and each day after completing it, I'll be updating here so I won't forget doin it: 1st week- Day 1= Day 2= Day 3= Day 4= Day 5= Day 6= Day 7=
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
It is really helpful 😊 me pichhle ek mhine se meditate kr rhi hu or isne meri life better kr di h😊
Mai pichle 3 month se ker rh hu mjhe apne life m clarity aa rh h bhut benifit h thanku so much ❤
Aaj pehli Baar meine mediation Kiya bhot relax feel huwa❤
As a person suffering from migraine, this video instantly made me feel better❤ thank you very much🙏
I have been using Planet Ayurveda Brahmi capsules for a month now and I can definitely feel an improvement in my focus and concentration.
I fell asleep during this exercise multiple times , now i feel relaxed thank you!
Same happens with me…
I dont know whether it was right but I am feelibg very relaxed
I have watched many meditation videos but they never made me watch again but this video has resonated with my ❤️ and I feel peace listening to your voice and the sound of gentle waves is definitely the pivotal aspect as I listen to it with closed eyes gives me peace i my Mind.thanks for sharing this video it’s valuable 😊
Satvic team, please post more yoga for mental health.
It actually worked...i am feeling so relaxed 😌
I have never experienced such great techniques of meditation. This was so soothing ❤
Thank you Universe for bringing satvic yoga to energize us
What a wonderful experience.i must say i felt so deep at one point i was at the point where there was so much deep peace.. thank you
Today I have done meditation for 8:30 and tomorrow I vll be doing for 10 minutes
And I feel proud of myself 🎉😊
Thank you such a simple meditation, it actually relaxe my mind , I am going to try to do it every day
Thank you so much I was suffering from overthinking
Isse achi meditation video mene Aaj Tak nhi dekhi Puri body relax ho gayi thanku satvic team
Grand Blessings! I love this meditation! Not only does it reduce stress & overthinking, but it helps one to be mindful of his/her body! Nicely done my friend! Namaste'!🙏🏾✌🏾❤🧡💛💚💙💙💜
You're an Angel bro 💎🥺❤️🔥
Thanku so much for this meditation 💕…
Thanks universe…, thanku bholebabaji ..🤍
Thank you so much ❤ god bless you , mjhe aisa lagta hai mera mind band hi nahi hota overthinking ke mamle mein kachar pachar chalta rheta hai faltu ki baate hi rheta hai band honne ka naam hi nahi leti lekin ab mein daily krunga thank you so much
Koi fayda hua
Thank you for sharing. Just started listening to it and am tearing up with joy❤
Thank you for much for healing me by sharing the positive high vibration energy of yours. I am grateful 🙏🏻
I feel so relaxed after doing this 😌😌❤
Thank you .... It works.... I feel relaxed by doing this 😊....
Blessings this as helped in my stressing for no reason, I came across so many but this is fantastic it calms you instintaly ❤ I hope this meditation can make great changes in my life, 🙏🏾🙏🏾🙏🏾
Feeling fresh after doing this meditation
Quite relaxing !
Please make one in Hindi for few who don't understand English.
So comforting...thank you Akshay ji🙇♀️🙇♀️
I literally started crying immediately after 00:38 seconds
Why
loved this! my whole body was tingling..namaste
Thank you sirr it was so relaxing and calm❤️🥺
Thank you so much satvic yoga 🧘♀️🧘♀️🧘♀️ , I'm feeling very really good after this yoga I'm going to continuing this here after ❤❤❤❤❤❤❤😊😊😊😊
It's like a instant streas relive medicine.. thank you so much for this amazing practice
It feels so freshen up after doing this meditation
Thank you dear people. It was beautiful!
It's actually worked seriously. Bcz in the 1st attempt I feel soo relaxed 🥹
Thank you so much for this wonderful meditation. I feel relaxed and energized at a soul level. Much love 🌸🙏
Meditation starts from 1:20
I wish they pinned this lol
I hope you get in the water Akshay. Your beach reminds me of my beach. Shell beach. Do you have tide pools? I love me some tide pools. Do you have dolphins? Sharks? Do you have seals or sea otters? Is the water cold? Can you body surf? Are there riptides and undertowes? Did you grow up on the beach? Do you love the ocean like me? Do you hear the waves when you listen to the shells? Do you remember learning to walk on sand? Do you remember holding your dads hand in the water? Can you see the sun rise or set over the ocean? Do you gather seaweed? Do you find drift wood? Are you a water dog like me ❤ another 3:33am meditation ✌️
It is really helpful. I felt so relaxed and had good sleep
Thank you so much for this wonderful meditation video, everyone must try this meditation ✌
I did this one with the suggested excercise of having in mind a memory to heal 🙏
Thats really what we need😊
Even listening this my mind still thinking thinking and thinking
Best meditation Video I Came Across.....😊
Please Upload Kundalini Active Beginner Friendly Video. Good Training ❤
It's an advance (top level) in yoga ppl even think before speaking about the names of it, this is just trained by mahrushis who has to pass s certain levels of tests and then they will only choose whom should be trained because one should be eligible or should have that capabilities to handle that energy.... careful
Kundalini ak nasa hai nasa me mat pado state of stillness channel dekho sab kuch janjayoge
Aave meditation ak nasa hai
I understand people want to achieve this soon to find the bliss. But it doesn't work that way. Just imagine cooking something slowly with love and patience makes the food tasty rather than cooking it in very high temperature to complete the process soon. It is a slow process and will only benefit one who is ready for it.
ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
This was so good !
This video is really helpful. After completing this meditation I really felt very relaxed. Thank you so much 👍🙏
You're welcome 😊
I love this … I m just totally relaxed
The waving sound is so peaceful thanku for this wonderful video 🙏🏻
Thank you sooo much for this. So grateful ❤ Lots of love and good wishes 🙏
Thanks this is very relexibl meditation i feel very batter
Thank you , i feel greatfull that i found this meditation 🧘♂️ 🙏 😊
Beautiful relaxing meditation im feeling peace in my mind body Soul helpfull ❤ gratitude dear sir ❤ stay healthy ❤ blessings & love 💕❤
Thank u sir for this meditation.i tried it.it really calms our mind and reduces stress
Thank you so much satvik team for guiding meditation. Actually I am practicing Guided Pranayama and Guided meditation in the morning alternate days. Is it ok to practice anyone in the night before sleep. If yes, please let me know which one I should practice in morning and evening? Expecting your reply and thank you in advance!
Yog nidra, duration is of 15 minutes
Really relaxing. Thank you for making this video! Keep up the great work. Namaste.
Gratitude 💕✨🌹
Thank you. Super relaxing 👍
Thank you satvik team ..you guys are superb ,🙌🙌
Radhika please make a guided video on nadi sodhan for 20-30 minutes with kumbhak
i am also following ur pranayam video for 2.5 years titled-pranayams to increase immunity which includes the deep breathing,ujjai breathing, nadi sodhan
but i am very confused on the videos on net so plz tell the science behind breath retention& its duration in nadi sodhan in ur new video
how ever i got a lot of benefits from ur pranyam video mentioned above my blocked nostrils are gone from day one,my sinus gone,my beginning symptoms of asthma gone
may god embrace ur life with joy & happiness radhika🎉🎉
Do make a seperate video on nadi sodhan for 30 minutes & on kapalvhati too
Sir i feel good after doing this ❤❤
Really it's so much relaxing
Very nice and relaxing meditation
Thank you for the wonderful video,it really helped me 🙏🙏🙏. Coming 21 days I will practice and share with you the results
How is your mind now?
That's amazing. Thank you!
Felt like no stress Thank you
When I was taking my awareness to my forehead immediately I started crying... Cried till end of the session but when I opened my eyes I really feel relaxed.....
Why I was crying? I mean it's the yoga to stop overthinking...
How much time you required to overcome over thinking?
I love this 😀
Really relaxed... Thanks
Thnq Satvik am feel very relax after this this is frst day after meditation
Really relaxing💫😊
Thank you sir for this wonderful meditation.
Thank you so much, really it's helpful.
Very relaxing ❤
Okay so I'll be doin a 35 week challenge and each day after completing it, I'll be updating here so I won't forget doin it:
1st week-
Day 1=
Day 2=
Day 3=
Day 4=
Day 5=
Day 6=
Day 7=
Awesome experience 🎉❤ thank you so much
So calming 😇
Thankyou❤
Feeling fresh...thank u
Wow thats was beautiful 🙏🏽
Start 1:20
Please upload 7 chakra daily meditation for 20 minutes it will very helpful for us❤
Thanks for this,felt relaxed 😌
Thanks for this medication it is very helpful
I felt really really relaxed thanks a lot n please more videos
Wow.super such a good meditation.thank u😊
Can you do part 2 of yoga for 7 chakras? Also love your channel❤
Amazing meditation❤
Plz make a video on how to cure autoimmune disease 🥺🙏
Really good...❤
Tq❤ really relaxing
Amazing thank you❤️
Thank you for relaxing me
Thank you for the meditation session 😊
💙राधे कृष्ण💛
Thanks 🙏🏻
Tq very much more
Very relaxing 👍👍