How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers

Поделиться
HTML-код
  • Опубликовано: 29 ноя 2020
  • Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.
    The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)"
    open.spotify.com/show/69ZUhdV...
    #sadhguru #sadhgurujaggivasudev
    To watch this video in Tamil - • கெட்ட எண்ணங்களில் இருந...
    #Sadhguru
    Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
    Sadhguru Exclusive (Register Now)
    ⚡ isha.co/ex-yt
    Sadhguru App (Download)
    📱 onelink.to/sadhguru__app
    Official Sadhguru Website
    🌎 isha.sadhguru.org
    Donate Towards Crafting A Conscious Planet
    🙏 isha.co/sanghamitra-yt
    Offerings from Sadhguru in Challenging Times
    🌼 isha.sadhguru.org/sadhana-sup...
    Guided Yoga & Meditations by Sadhguru (Free Online)
    🌼 isha.sadhguru.org/5-min-practices
    🌼 isha.sadhguru.org/IshaKriya
    Sadhguru's space:- www.quora.com/q/sadhguru
    Official Social Profiles of Sadhguru (Subscribe)
    🌐 ruclips.net/user/sadhguru?sub_conf...
    🌐 / sadhguru
    🌐 / sadhguru
    🌐 / sadhgurujv
    🌐 t.me/Sadhguru
  • ХоббиХобби

Комментарии • 4,2 тыс.

  • @sadhguru
    @sadhguru  7 месяцев назад +100

    Listen to The Sadhguru Podcast - Of Mystics and Mistakes
    How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers
    Full episode link :
    podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000604026877

  • @lifeinspiredacademy5095
    @lifeinspiredacademy5095 3 года назад +15340

    "I pray that whoever reads this and is going through a difficult time, don't give up, good things are coming for you, you will achieve your dreams in this lifetime"

    • @propig4989
      @propig4989 3 года назад +282

      many people might think that you are doing this for likes but yeah i am actually going through a bad time and reading this do helps....

    • @subtheman2136
      @subtheman2136 3 года назад +52

      IM TIRED OF THIS! Just go tell your parents all your bad thoughts. If that doesn't work, keep doing it. If it still doesn't work get therapy (if the situation is severe register for therapy first-DO NOT WAIT). Therapy is always the final option. Just go bother your therapist and everyone about your bad thoughts if there is a very rare chance (I think 1 percent) that you might still have bad thoughts after all the help and it's still serious. Eventually it would go away with pressure then.

    • @Rose-rl9kq
      @Rose-rl9kq 3 года назад +24

      @@subtheman2136 Thank you, I needed this confirmation to ask my parents. I had enough waiting with the bad thoughts to go away, but now is the time to take action to stop it.

    • @kebabremover6024
      @kebabremover6024 3 года назад +9

      Thank you

    • @sen.9297
      @sen.9297 3 года назад +7

      amen

  • @Galaexius
    @Galaexius 3 года назад +5162

    When you’re really ready to listen to the universe, you find this guy.

    • @Galaexius
      @Galaexius 3 года назад +10

      @TheRed FOX lmao. Yeah

    • @AbhishekKumar-kj7ry
      @AbhishekKumar-kj7ry 3 года назад +16

      @TheRed FOX really you are true hater bro you hate him or love him but you can't ignore him

    • @jdjewellpa
      @jdjewellpa 3 года назад +15

      Truth!

    • @codysanders7449
      @codysanders7449 3 года назад +7

      The universe? Check again

    • @elianeg1973
      @elianeg1973 3 года назад +8

      You’re so right

  • @mastermeditation4890
    @mastermeditation4890 2 года назад +1466

    I wasn’t planning on writing this but reading some of the comments made we want to do this. I am letting the universe take all the negative energy around me and replace it with positive energy. If you are reading this I wish the same for you

  • @PhilosophyWithLilly
    @PhilosophyWithLilly 2 года назад +376

    "There is no subtraction and division in the mind, only addition and multiplication." Genius.

    • @CreeperKiller420
      @CreeperKiller420 10 месяцев назад +2

      That is what stuck out the most to me too. It sounds like something everyone must hear. The key to controlling your life!

  • @SilentChirps
    @SilentChirps 3 года назад +3591

    "We are alive! That's the most important thing right now." - Sadhguru

    • @rjs6663
      @rjs6663 3 года назад +24

      Agreed 👍🙏

    • @eh1911
      @eh1911 2 года назад +11

      My husband always reminds me when I’m not right.❤️

    • @asambeeyoutubers2804
      @asambeeyoutubers2804 2 года назад +8

      This always gives me peace

    • @vijaybhatt1708
      @vijaybhatt1708 2 года назад +4

      He's from india

    • @boi7644
      @boi7644 2 года назад +2

      @@vijaybhatt1708 ok and? Lol

  • @silencethemind3572
    @silencethemind3572 3 года назад +3024

    Thoughts are just visitors, watch them come but don't make them stay. You are simply the observer of these thoughts never identify with them.

    • @nuclergaming9969
      @nuclergaming9969 3 года назад +23

      How to not let them stay??

    • @Bouz1iane
      @Bouz1iane 3 года назад +12

      Sir thank you so much for this !

    • @Bouz1iane
      @Bouz1iane 3 года назад +22

      @@nuclergaming9969 just observation don’t identify with them ;)

    • @Badz_B34chst4r
      @Badz_B34chst4r 3 года назад +53

      @@nuclergaming9969 Trying to send your visitors away IS making them stay. Conversing with them, arguing with them, resisting them, querying or questioning why they came are all making their stay longer. You hear Sadhguru suggesting meditation (Isha Kriya) as an option to experience that "you, the aliveness" and "your thoughts and emotions" are not the same; some people come to that realization through some other way and some people express that same awareness using other words.

    • @s.smilla63
      @s.smilla63 3 года назад +3

      @@nuclergaming9969 you clearly didn’t get the memo of this video

  • @vedangsawant1361
    @vedangsawant1361 2 года назад +332

    One thing I have learned being am overthinker is... Don't fight the thought ....let it flow... And it will stop

    • @TherapyToThePoint
      @TherapyToThePoint 2 года назад +20

      Yes, many times acceptance of the thought gives it less power.

    • @Arabiscuits1
      @Arabiscuits1 Год назад +8

      Spot on! I kept arguing about a certain case. And then it just went away! What a joke

    • @hellcatfrosty
      @hellcatfrosty 11 месяцев назад +1

      I'll try.

    • @bryanfurious6100
      @bryanfurious6100 10 месяцев назад +9

      How do you even do tht ? am soo lost I have negative thoughts and me questioning my thoughts, I now literally question everything like literally everything am soo drained and scared

    • @user-zo5jb7xm6z
      @user-zo5jb7xm6z 10 месяцев назад

      So thankful to this comment

  • @RahulRoy-wl2id
    @RahulRoy-wl2id 2 года назад +662

    You don't have to control your thoughts you just have to stop letting them control you❤️🙏

    • @nylakhan5658
      @nylakhan5658 Год назад +8

      How do you stop intrusive thoughts

    • @HoneyDrops2023
      @HoneyDrops2023 Год назад +40

      @@nylakhan5658 You don't. Just kind of allow them but look at them like cats running around. They are cats and will do what they do. If you try to stop them they will scratch you. Let them do their thing and the cats eventually settle down or go to sleep. The more you try to stop them the more they pounce. Eventually, they will just kinda be background noise that you occasionally notice. It can be hard to do but rewarding with practice. I have CPTSD and this really works for me.

    • @nylakhan5658
      @nylakhan5658 Год назад +10

      @@HoneyDrops2023 thank you very much for your comment I like to change my inner dialogue reprogram my mind show gratitude try my best to think positive.
      Have you had any help and support Wishing you all the love and support you need to feel better soon have faith in God he will heal your pain.

    • @Rose-ol2jc
      @Rose-ol2jc Год назад

      Awesome thanks to reminding!!! ❤️ u

    • @xyzxyz10xyz76
      @xyzxyz10xyz76 Год назад

      Really it is very helpful

  • @prokurbah1308
    @prokurbah1308 3 года назад +1068

    I Woke Up. I Have Clothes To Wear. I Have Running Water. I Have Food To Eat. LIFE IS GOOD.

    • @karthikeyanps2372
      @karthikeyanps2372 3 года назад +12

      That's my boy

    • @liaaye3126
      @liaaye3126 3 года назад +7

      Amen Amen Amen

    • @JJ-gm2qm
      @JJ-gm2qm 3 года назад +6

      I think the idea is that even if you didnt you could still be happy or blissful.

    • @m.g5796
      @m.g5796 3 года назад +2

      Amen 🙏

    • @jaylamariah1042
      @jaylamariah1042 3 года назад +3

      God is good

  • @ICEcoldJT
    @ICEcoldJT 3 года назад +1535

    “Remove expectations from people and you will remove their powers to hurt your feelings. If you don’t like something, just take it away, it’s only power is your attention.”🙏🏽

  • @runjunhazarika9237
    @runjunhazarika9237 2 года назад +299

    " Don't try to remove the negative thoughts ,don't go in this direction because thn it'll become your nature and you'll always act on it ."....this is something which hit me so hard that i replayed this part again. I've been experiencing the same thing ..sometimes my thoughts make me so confused that i even forget who i actually am , what type of a person i am ?..i always find myself stuck in this loop of thoughts and it becomes so hard to get rid of them
    - a teenager

    • @santoshkumardas4467
      @santoshkumardas4467 Год назад +4

      Beautiful

    • @justchill3723
      @justchill3723 Год назад +10

      I have experienced the exact same thing and became a victim to my negative thoughts

    • @HI-pi1er
      @HI-pi1er Год назад +1

      Zoloft

    • @hanaagovic-cc7wq
      @hanaagovic-cc7wq Год назад +13

      Same! You aren't alone and especially in this society everything has a certain name for what helped me is really just saying "I am" and literally no words after but still I am dealing with myself a lot but when everyone tells you being a teenager is very beautifull, the best time of your life. Yes, It is for the opportunities that you have but for the things that's going in your mind It really isn't but that's just what means growing up and you will get experience from it, get stronger. You will be dealing with yourself your whole life so start now, start knowing yourself and just get through things and as you will get through it, you will get stronger. We teenagers are very pressured (not only from school) we just want to be kids again but trust me you aren't alone. Wish you the best!

    • @turinawejeremiah3182
      @turinawejeremiah3182 6 месяцев назад

      True

  • @Tungkinhphatphap_
    @Tungkinhphatphap_ 4 месяца назад +21

    Everytime i have a bad day i listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys literally made my day. I hope everyone is having an amazing day💕 Remember guys, there is nothing that you can do to change your past, all we can do is to forgive ourselves and be better.

  • @PSingh-do8vc
    @PSingh-do8vc 3 года назад +2618

    Let the negative thoughts come & go, don't add your emotions & energy to it & it will be cleaned by itself.

    • @psychictruth5037
      @psychictruth5037 3 года назад +14

      💯👏👏👏

    • @utkarshbhadouria4230
      @utkarshbhadouria4230 3 года назад +8

      🙏

    • @aditya007242
      @aditya007242 3 года назад +10

      True

    • @parvathipal2920
      @parvathipal2920 3 года назад +62

      Some things are easy said than done

    • @EagleHawk4389
      @EagleHawk4389 3 года назад +27

      The information you collect leads to thinking which leads to emotions and feelings which eventually make you act. So thoughts become true most of the time. Thoughts doesn't come and go, it's just us who might be consciously or unconsciously think. The emotions are by product of thoughts. So think what makes you happy if at all you have to think

  • @saanvijaswal7492
    @saanvijaswal7492 2 года назад +1473

    Whoever is reading this, negative thoughts are an illusion, let them float into the air and let them disappear and let them transform into the beautiful thoughts you appreciate. Har Har Mahadev! ❤🔱

    • @RaphelAnime
      @RaphelAnime 2 года назад +6

      Thank you so much ❤️❤️❤️

    • @nobodyandirine
      @nobodyandirine 2 года назад +4

      So ur saying negative thoughts are just thoughts nothing more, plz respond

    • @barrybergisch1
      @barrybergisch1 2 года назад +4

      how do you do that?

    • @saanvijaswal7492
      @saanvijaswal7492 2 года назад +17

      @@barrybergisch1 You cannot bind your emotions with negative words. You are a positive person but if you are willing to focus on negative than positive, then that is on you. Focus on the positive instead of the negative, because there are so many positive thoughts that can uplift you. You know the truth, and if the truth hurts, accept it and change that pain into what you desire and what you love. But no matter how negative the ocean is, your ship won't sink, because you didn't let the water in. But also remember, that by forcing yourself to be happy. you will end up mire in despair. Hope I was able to answer your question.

    • @barrybergisch1
      @barrybergisch1 2 года назад +5

      @@saanvijaswal7492 thank you very much.
      that is very difficult for me because i have a lot of angry feelings. very emocional, proud and easily hurt.
      breathing exercises tend to help me.

  • @minghui5199
    @minghui5199 Год назад +75

    I'm really struggling with negative thoughts right now. Thank you for your help.

  • @SumitSoni240592
    @SumitSoni240592 2 года назад +116

    Don't be pushed around by the fears in your mind, Be led by the dreams in your heart..

    • @themanftheworld8439
      @themanftheworld8439 Год назад +3

      That's easier said than done.

    • @edgarvargas-ue9rm
      @edgarvargas-ue9rm Год назад +1

      I mastered all psychology doesn't mean you still can't fall prey too hypnotic traps that pull your being into a void of uncertainty and anger

    • @Mymelodyyy888
      @Mymelodyyy888 Месяц назад

      💜💜💜

  • @joey_bruno
    @joey_bruno 3 года назад +1669

    I will listen to this daily! Anxiety hits me hard lately.

    • @sachin1399
      @sachin1399 3 года назад +100

      Breathing exercises and meditation brother , practice wonderful breathing exercises calmly.

    • @RaphelAnime
      @RaphelAnime 2 года назад +1

      @@sachin1399 thank you

    • @RaphelAnime
      @RaphelAnime 2 года назад

      @Snöw Shëën what is that?

    • @floralics
      @floralics 2 года назад

      bless youuu

    • @altay6274
      @altay6274 2 года назад +30

      Everything is gonna be okay just work on yourself

  • @sarahhogue7932
    @sarahhogue7932 3 года назад +654

    I remove negative thoughts by listening to Sadhguru 💚

    • @bikashsahoo4896
      @bikashsahoo4896 3 года назад +19

      Same but it does not remove it just stop popping for sometime

    • @vishalraghavan3217
      @vishalraghavan3217 3 года назад +10

      As he told it's diversion. Just like a painkiller. So that's why it good to focus on your breath.

    • @as_if
      @as_if 3 года назад +14

      Misses the whole point of the video 😂 like he said, doing ramram, shivashiva u can temporarily stop the thoughts; u are just doing Sadhgurusadhguru that's all.

    • @subhampal8915
      @subhampal8915 3 года назад +8

      you didnt got what he said

    • @parvathipal2920
      @parvathipal2920 3 года назад +3

      I pray

  • @pragyasaxena3074
    @pragyasaxena3074 2 года назад +53

    For all whoever is going through tough time Stay positive and be strong . Will get through this .

  • @VikCalo
    @VikCalo 2 года назад +12

    Lately my choices have been awful. Today I feel like trash. I’m tryin to heal myself but I get panic attacks because of the remorse. I pray tomorrow is better.

  • @OracleKristina
    @OracleKristina 3 года назад +203

    I am alive. I close my eyes and remind myself that I am alive. I strive to live joyously. Joy creates distance from negativity. I am joy.

    • @preciousphiri563
      @preciousphiri563 3 года назад +5

      Am watching you from Africa Zambia I love you teaching

    • @preciousphiri563
      @preciousphiri563 3 года назад +3

      Am Rachael chama watching from Africa Zambia

  • @aashisubodhtiwari1620
    @aashisubodhtiwari1620 3 года назад +789

    "your thoughts and imagination are your making, if you don't create them they do not exist" SADHGURU

    • @YaTut169
      @YaTut169 3 года назад +23

      The only thing that is appearing to stop you from enlightenment/self-realization/eternal life/knowing yourself to be unconditional love is identification with thoughts, emotions, sensations, perceptions and experiences instead of being aware of being aware and knowing yourself to be that unconditional love pure consciousness in which all thoughts, emotions, sensations, perceptions and experiences appear but are not inherently one with you; they are an expression of unconditional love; you are that infinite that is expressing itself as suffering/pleasure but inherently you are neither; you are that nothing/unconditional love/pure consciousness in which they are appear and by which they are perceived;
      Suffering/pleasure comes and goes; there is an awareness that is aware of them coming and going; that you are; remember and know what you are; never identify with anything that is appearing within you; since it appears within you; it can't be you; you are that in which it appears. When you abide as that in which it appears instead of identifying; nothing has a grip on you; if anything comes; it quickly goes; like clouds passing; only if you identify as a cloud then it will appear as if the cloud is here for longer than it is originally supposed to; if you simply rest as the awareness and do not identify; it will quickly dissolve; be unconditional love by being aware of being aware; this is the highest; this is what you are seeking in absolutely everything else; you are seeking yourself; you are seeking unconditional love; but you are looking outside of yourself; instead of being aware that you already are unconditional love. Love love

    • @customarynakhas4114
      @customarynakhas4114 3 года назад +3

      Very true...i love this

    • @shankarchougala6445
      @shankarchougala6445 3 года назад +1

      You can't create/make ur/ any thoughts, u just gathered all those which r already present.

    • @shankarchougala6445
      @shankarchougala6445 3 года назад

      @Elitist A**hole this is not about recycling thoughts and imagination this is about how to get rid out of them.

    • @shankarchougala6445
      @shankarchougala6445 3 года назад

      @Elitist A**hole if u want to get rid out of them just avoid those which are disturbing u. This is what Sadguru is saying.

  • @chillingmusic7613
    @chillingmusic7613 2 года назад +26

    The best lesson I learned from meditating is treating and imagining your mind as a road, and the thoughts are just a traffic crossing your mind, they keep moving. You and only you decide to stop a specific car and focus on it without letting it flow and continue it’s road.
    “I am not the body, I am neither the mind”.
    Have a nice day!

    • @jackwilliamson2640
      @jackwilliamson2640 Год назад

      I’ve never thought of it like that. That makes so much sense. Thankyou

  • @shobhabansal4741
    @shobhabansal4741 Год назад +38

    We are alive ! And that's the most important thing right now . - Sadhguru ♥️

  • @nijntje3601
    @nijntje3601 3 года назад +345

    My thoughts is not who I am. I am my soul. And my soul speaks when my mind is empty.

    • @Indrayavam
      @Indrayavam 2 года назад +7

      Mind cant be empty because its not a container. It reflects what it is facing. When you turn mind to Self / Soul it reflects the soul.🙏

    • @chaitanyareddymuthyala2967
      @chaitanyareddymuthyala2967 2 года назад +11

      @@Indrayavam , yes mind is like a river , we can't stop the flow of thoughts , but by regular meditation we can gain control over this river

    • @nijntje3601
      @nijntje3601 2 года назад

      @@chaitanyareddymuthyala2967 empty of poison

    • @loremipsum980
      @loremipsum980 2 года назад

      Yes, the Soul might peak into the Mind for a few moments and observe its thoughts and ideas, but the Soul is NEVER and can NEVER be the Mind, for they are two separate facets. Problems and sufferings arise when we allow our Soul to identify as the Mind and become attached to its thoughts, knowledge, and intellect, so when those mental elements are disturbed, we also are disturbed. Only when we can distance them from each other and view life from an objective point of view do our anxieties and worries go away, and do we find inner peace.

    • @ixdebojeetroy7094
      @ixdebojeetroy7094 2 года назад

      But my mind is Thinking Negative Thoughts and Bad Things -_-

  • @IremQueen3211
    @IremQueen3211 3 года назад +864

    This guy is my grandfather that I never had.
    I took all his advices to the next level of my life.
    His words are like an oxygen for every individual.
    Makes us calm and keep going.

    • @huntergaming2256
      @huntergaming2256 2 года назад +4

      Can I get ur IG

    • @naresh2604
      @naresh2604 2 года назад +1

      Excuse me

    • @SydMountaineer
      @SydMountaineer 2 года назад +9

      Yes, he teaches what our family should've been able to teach us, but they weren't taught themselves, so it's not their fault, it just is that way. So, people like Sadhguru are much needed, especially due to how our society is these days, we've lost what ancient civilizations used to make a normal, everyday part of their lives.

    • @issavibez394
      @issavibez394 Год назад

      @@SydMountaineer yes he has a pure purpose he found many years ago

  • @abigailrodriguez5916
    @abigailrodriguez5916 2 года назад +54

    I cried during part of this I closed my eyes and just listened to his words and they are beautiful

    • @digidrum2003
      @digidrum2003 2 года назад +1

      You are on your way.......takes time.

  • @HoneyDrops2023
    @HoneyDrops2023 Год назад +27

    Ohhhhhh, how I needed this. Wisdom from the ages. My eyes heart and soul needed this. I thank you eternally.

  • @anubisiii4384
    @anubisiii4384 3 года назад +612

    “Remember that not getting what you want is sometimes a wonderful stroke of luck.”

    • @1963pipo
      @1963pipo 2 года назад +12

      Be careful of what you wish……..you might get it !

    • @gogreen3895
      @gogreen3895 2 года назад +6

      I remember wishing I had this or that and then realizing later that I was glad I didn't get it.

    • @thabreaka
      @thabreaka 2 года назад +2

      I've gotten those things then realized I never needed them until the exact moment that they came into my life. So instead of focusing on what I didn't have I just found creative ways to achieve my goals without worrying about it being "perfect".

    • @yung_takeoff
      @yung_takeoff 2 года назад

      I dont understand

  • @armonia339
    @armonia339 3 года назад +425

    I don’t know if this comment will ever reach you but I just want to express my gratitude , listening to you has helped me so much and even brought tears of joy , I am sending you a big virtual hug . Thank you for your presence in our lives .

    • @Chetan_adventure_dairies
      @Chetan_adventure_dairies 3 года назад +1

      😊

    • @sayadeifiori4300
      @sayadeifiori4300 2 года назад +2

      Stay strong 💪you will make it🌸🌸🌸 wish you all the best and congratulations for your fullfilled life🌸🌷🌷🌷🌷🌷

    • @alagahinorondez8525
      @alagahinorondez8525 4 месяца назад

      Absolutely terrific given us all wisdom that believes in will be ❤we all need this now miss mama's besti for her love light 🎤🎺🎷so impt.i def. Embrace

  • @jish55
    @jish55 2 года назад +53

    As someone who's been trying hard to remove all forms of negativity from my life, I've started to see how destructive it is. I've started to realize how poisonous it is, how negativity and pessimism is a monster that's devouring our species whole, crushing us beneath its jaws while we attack each other and belittle each other.

  • @Dil.Careem
    @Dil.Careem Год назад +92

    Removing negative thoughts can be a challenging process, but it's important to remember that you have the power to change your thought patterns. Start by recognizing negative thoughts when they arise and challenging them with positive affirmations or realistic counterarguments. Focus on the present moment and engage in activities that bring you joy and fulfillment. Surround yourself with positive people and engage in self-care regularly. Remember, removing negative thoughts is a process, but with practice and perseverance, you can cultivate a more positive and fulfilling inner dialogue.

    • @gagneet2199
      @gagneet2199 Год назад +1

      True

    • @divakuer4375
      @divakuer4375 Год назад +1

      Thankyou for this !💎

    • @soul-eternal777
      @soul-eternal777 9 месяцев назад +2

      It's reprogramming your subconscious mind. And when negative thoughts come don't show them no emotion just let them pass

    • @thisarchanabahuguna
      @thisarchanabahuguna 6 месяцев назад +3

      The problem is not with negative or positive thought. The problem is of “attachment”. Positive is not good and negative is not bad. No Labeling is what we should aim at. It is the preference or the judgment that gives us trouble. So just looking at thoughts as thoughts and nothing else- no stories, no beliefs, no views, no good or bad, right or wrong- that only liberates us. This is taught by Buddha. Sadhguru is copying these concepts. Earlier he used to speak incorrectly about all this. Now he has changed. He does not speak from practice, he reads up from here and there and speaks. But anyways, the essence of happiness is rooted in nonjudgmental observation.

    • @Nairaj444
      @Nairaj444 10 дней назад

      But why do some experience a build-up of negative thoughts?

  • @MrTanmaydeepak
    @MrTanmaydeepak 3 года назад +386

    "Don't hate, but Meditate"

    • @0anant0
      @0anant0 3 года назад +9

      Try not to hate
      ,
      Love your mate
      ,
      Don't suffocate on your own hate
      ,
      Designate your love as fate!
      Mediate
      Clear the state
      Activate
      Now radiate...
      -- INXS

    • @satyapatil8751
      @satyapatil8751 3 года назад +3

      I bow sadguru

    • @adhyatmasadhana6080
      @adhyatmasadhana6080 3 года назад +1

      Meditation is medicine for the soul.

  • @REDSIDEofficial
    @REDSIDEofficial 3 года назад +4452

    i feel like i am getting Addicted here

    • @punith8205
      @punith8205 3 года назад +51

      Am already

    • @Canute87
      @Canute87 3 года назад +14

      @@punith8205 yup

    • @manojkumar-cg7sz
      @manojkumar-cg7sz 3 года назад +43

      dont be such
      and just dont be blind,dig deeper about what he says

    • @g8672
      @g8672 3 года назад +16

      Already addicted 😎

    • @JG-vo8ey
      @JG-vo8ey 3 года назад +14

      Yeah, time to start practising some sadhana!

  • @ioannisathanasiou3865
    @ioannisathanasiou3865 Год назад +6

    Basically, the guru explains mindfulness technique: focus on something stable that keeps you alive (your breath-physical dimension) and observe any negative thought that arises (psychological dimension). That way you don't let the two dimensions interact with each other.

  • @buddhasflutemeditation
    @buddhasflutemeditation 2 года назад +17

    Remember that failure is an event, not a person. Sending you all good vibes and positively energy 🌻🌟

  • @himal_pillay
    @himal_pillay 3 года назад +2909

    *Who else loves Sadhguru?*

  • @holistic_memory404
    @holistic_memory404 3 года назад +150

    The end of suffering is to create a space between your mind and body...

    • @anubisiii4384
      @anubisiii4384 3 года назад

      Instead, close it.

    • @Sulam2490
      @Sulam2490 2 года назад

      @@anubisiii4384 How to close it?

  • @themanftheworld8439
    @themanftheworld8439 Год назад +15

    It's hard to be positive in a negative world of rejection,failure and letdown experiences for an individual.

  • @lostsoul4317
    @lostsoul4317 Год назад +11

    "In short" - Just sit back, close your eyes and try to sense anything that makes you feel alive. Could be your breathing, heartbeat or anything and slowly you'll feel more calm. Thanks

  • @carla5452
    @carla5452 3 года назад +183

    Somehow this channel popped up at the exact moment I needed it. Thank you.

  • @ammieehiggins6767
    @ammieehiggins6767 3 года назад +95

    I been struggling lately with intrusive thoughts and stuff really getting me down judging myself as a person as Iv not always had them only the past 6-7 months watching this made me realise and all psychiatrists should recommend this man

    • @praneshchhajed
      @praneshchhajed Год назад +4

      How are you now? Are your intrusive thoughts gone?

    • @ntombiyakhemasoeu6146
      @ntombiyakhemasoeu6146 Год назад +1

      @@praneshchhajed i also had intrusive thoughts, but they no longer as intense as before

    • @humbleisme2381
      @humbleisme2381 Год назад

      Same.. 😞

  • @nehapandit444
    @nehapandit444 Год назад +40

    Thank you for this Sadhguru😊

  • @ashleyhall8589
    @ashleyhall8589 Год назад +21

    I love his honesty with human experiences ❤

  • @ashlieh
    @ashlieh 3 года назад +149

    I cry watching him cause wow. I’m going through so much. Everything he said in the beginning about positive & negative thoughts is so true. He’s right! Thank you. 🙏 I wish one day to meet this man. ❤️

  • @bilamontecristo
    @bilamontecristo 3 года назад +153

    The very meaning of his speech is simple. Be happy that you're still alive.

  • @stephenellis-zs4sr
    @stephenellis-zs4sr Год назад +4

    These comments are what people need shows there is spirit in humanity ❤

  • @tigressnsnow
    @tigressnsnow Год назад +7

    As a negative thought comes I think of a beautiful thought instead such as looking up to the SKY. Contemplate a cloud. Be thankful for all that you love in the world. List them out loud. Be grateful for all things. When you meditate, that’s why you concentrate on your breath. To distract from all those pesky thoughts of the everyday.

  • @BROKENDEMON
    @BROKENDEMON 3 года назад +90

    I love the fact that whatever he says is thought provoking.

  • @captainaizen4866
    @captainaizen4866 3 года назад +147

    When ever I am down, I think of this man and all that he has taught us. And I am fine again.

    • @ashishbarjatya2983
      @ashishbarjatya2983 3 года назад +2

      Same with me

    • @parvathipal2920
      @parvathipal2920 3 года назад +4

      I think of God because that's my real father

    • @rajat6528
      @rajat6528 3 года назад

      Me too🙏

    • @symoneg3057
      @symoneg3057 3 года назад +1

      @@parvathipal2920 The only father I have

    • @musicisthelanguageofthecos8266
      @musicisthelanguageofthecos8266 3 года назад +1

      That is wrong-Sadhguru should not be your walking stick...he should be your stepping stone...a motivation to transform yourself into a joyful and free being !

  • @adrianawilliams7820
    @adrianawilliams7820 Год назад +12

    I am ready to let the universe take all the negative energy within me and replace it with positive energy. I am ready to let god let me go on the path he made for me 🙏♥️ I hope anyone reading this is okay and that you don’t let the negativity take over and to have a life of peace and love.

  • @kr4k3nn
    @kr4k3nn 3 года назад +90

    Meditation is Key to LIFE.

    • @habeebrahamanka305
      @habeebrahamanka305 3 года назад

      Sadhguru ji namaskar when ever bad thought coming ibecome in fear than impress thingig bad and fear coming type feeling not I can Channing from mind still surcomstands change I hope ji our bad enemy's creative come like this I do not real guruji know how to stop it permanent please our sadhguru help all of them escap from this problems

  • @MaggieBurgerSmit
    @MaggieBurgerSmit 3 года назад +74

    Namaste Sadhguru 🙏 I have tested the strategy to focus on "I am still alive" which I got from another video of yours. My calmness and being present has increased a lot 😁 thank you!

  • @keetzb2615
    @keetzb2615 2 года назад +24

    Thank you Sadhguru for reminding me and whoever listens and hears your words. I’ve listened to hundreds of hours of your videos (with headphones 🎧 usually while doing something or sitting) You have changed my perception on so many things in this life the last 2 years and I don’t think I’ve ever commented! You’ll probably never get this comment but I am SO GRATEFUL to hear 👂 things that I thought but was too embarrassed to express and also have learned other things! Right when I listened to your first whatever it was I just nod my head and say “Yes that’s right” lol. You’ve inspired me in so many ways even tho you say we shouldn’t look up/down to anyone 🙏🏼 Also not “raising” our children. You have inspired at least me and changed my life!🙌🏼

  • @moreg4612
    @moreg4612 Год назад +10

    I was sinking deep in the shadows of depression and anxiety, thanks to sadhguru I was able to pull myself out and I'm still feeling like a living being🙏🙏

  • @sukhmankaurkhaira
    @sukhmankaurkhaira 3 года назад +95

    the way he adds humor to such things that's the reason why people love listening to his teachings.

    • @human6729
      @human6729 3 года назад +3

      He is wise enough to know that people without a bit of entertainment wouldn't stick

    • @franklinudeh3719
      @franklinudeh3719 Год назад

      Thank u Sir 😊🙌💓

  • @amishakesarkar2453
    @amishakesarkar2453 3 года назад +106

    I dont know why.....I just heard his voice and started crying 😭😭 omfg 😭

    • @anubisiii4384
      @anubisiii4384 3 года назад +3

      Maybe he tricked you,,with his tricks.

    • @thebharatiyasoul
      @thebharatiyasoul 3 года назад +3

      It's okay.. Just give some time to bad time.. And all the things will come to your way 😇😇😇

    • @68thallabhanusamykya18
      @68thallabhanusamykya18 3 года назад +3

      He is awesome and deserves it

    • @varmapower806
      @varmapower806 3 года назад +1

      May be u r most emotional person or he's words r touching ur breaking heart

  • @neilkhan2405
    @neilkhan2405 2 года назад +21

    Every word is so true Guru ji. All the negative thought that we avoid come as dreams which is such a worst feeling. thank you for the right advice

  • @Mahapralayaa
    @Mahapralayaa Год назад +8

    Simple Solution - let just negative thoughts come and go....don't process them.
    E.g. a picture came into ur mind, if u go into it's details you'll remember all moments related it to, but if you just let it pass on, you'll just feel nothing

  • @neerajsaxena
    @neerajsaxena 3 года назад +113

    Each time I listen to you, I get filled with energy, peace, and an agenda for the life.

    • @dirtydog2813
      @dirtydog2813 2 года назад

      Some of the nicest comments I’ve ever read on this post. Thank you to all of you. It’s so encouraging. Peace to everyone

  • @mathehanyane6246
    @mathehanyane6246 3 года назад +46

    If only the education system had engraved onto our minds these powerful teachings, the world wud be so easy and beautiful to inhabit.

  • @prachimalhotra3353
    @prachimalhotra3353 2 года назад +5

    Sadhguru, I really don't know why I feel tensed everytime ....😣

  • @likhithk2596
    @likhithk2596 5 месяцев назад +2

    Sadhguru you are Genius 🙏, you will make us Free, liberate and pride in ourself without interrupting or disturbing the others within your boundaries☺

  • @himal_pillay
    @himal_pillay 3 года назад +370

    *“A negative mind will never give you a positive life”*

    • @s.s.r8218
      @s.s.r8218 3 года назад +6

      How to change it?If someone have negative mind.

    • @olotus3026
      @olotus3026 3 года назад +7

      i guess u didnt saw the vedio

    • @shortozz2533
      @shortozz2533 3 года назад +1

      Bhai abhi abhi upar kya bola hai aur tum kya bol rha hai ?

    • @himal_pillay
      @himal_pillay 3 года назад +8

      @@s.s.r8218 I felt for me, the easiest way to do this is to surround yourself with positive people. If you’re environment is positive, then that’ll rub off on you. Believe me, it can help a tonne!

    • @s.s.r8218
      @s.s.r8218 3 года назад +2

      @@himal_pillay Umm i think so but how one can remove himself from negative environment.......

  • @aspirantprasad8970
    @aspirantprasad8970 3 года назад +9

    I have started thinking about negative thoughts...since morning today... I was thinking sadguru tell something... constantly thinking about it... Now I see this .. it's like he understands everything....🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏

  • @yuhButters
    @yuhButters 11 месяцев назад +1

    I rethink 24 7 on how peoole hurted me and what i shouldve done i got alot of trauma but ik when i keep moving forward and worship the lord everything will be okay❤

  • @shristipandey1945
    @shristipandey1945 2 года назад +4

    I will score 99% in my 12 boards and I will go to South Korea for my ug .... I will

  • @sharankaur9573
    @sharankaur9573 3 года назад +102

    That's why they ask us to take deep breathes when we're angry or stressed "Explained"

    • @ricka0917
      @ricka0917 2 года назад

      Why is that?

    • @danielamelendez2536
      @danielamelendez2536 2 года назад +4

      @@ricka0917 so you feel the sensation of life and concentrate on your breathe

    • @naresh2604
      @naresh2604 2 года назад

      Excuse me sharan kaur

  • @pushpayadav2698
    @pushpayadav2698 3 года назад +45

    "There are no Subtractions or Divisions in our mind There is only Addition and multiplication" My Favorite line....
    Great honour to sadhguru you are a great person I listen you every time I take breaks during study 🙏

    • @cuteanimalsbirdspetslife569
      @cuteanimalsbirdspetslife569 3 года назад

      Of course there is substractions and divisions in your mind..that's why you plan things and forgetting things..and forgive to people..🙏🏽

    • @pushpayadav2698
      @pushpayadav2698 3 года назад +1

      @@cuteanimalsbirdspetslife569 It's my first time I commented in a video and not expecting that I will get such a positive replay BTW Thanks

  • @sanaajawadi8873
    @sanaajawadi8873 Год назад +11

    Thank you this reminder is on time. I am in my first weeks of pregnancy and I feel the world sitting in my chest with all its unpleasant feelings, and it is hard to ignore the heavyweight in my heart and negative words in my mind. I will do my best to separate me and the feelings in my body and the words I ponder in the mind, so I can feel at peace again and have my baby in a healthier way .

    • @amysho2192
      @amysho2192 11 месяцев назад

      Congratulations!! ❤

  • @bendaniel7357
    @bendaniel7357 2 года назад +5

    i’m going to begin this wonderful journey. so glad ive discovered this

  • @emjei6123
    @emjei6123 3 года назад +41

    I am obsessed in listening this. Positive mind is everything!

    • @anubisiii4384
      @anubisiii4384 3 года назад

      Wow. You sound single minded. Have you any idea what a negative mind can accomplish.?
      Name me one thought of positive mind, and one of negative mind.
      please.

    • @barrybergisch1
      @barrybergisch1 2 года назад

      so vague. positive mind.
      fantasy dreamworld.

    • @naresh2604
      @naresh2604 2 года назад

      Hi

  • @zainulabid2453
    @zainulabid2453 3 года назад +40

    I BIG FAN FROM KERALA 💖💖💖
    GOOD ENGLISH💖💖💖💖💖💖
    SLOWLY SPEAKING💖💖💖💖💖
    SUBTITLE💖💖💖💖💖💖💖💖
    GOOD KNOWLEDGE💖💖💖💖💖
    GOOD VOICE💖💖💖💖💖💖💖

  • @HarunAtmaca-et6xp
    @HarunAtmaca-et6xp Год назад +23

    there is something you forgot; What you feed your body and your heart will feed on your thoughts.

    • @raazkumarcom5929
      @raazkumarcom5929 Год назад

      Just a joke ... I feed meat daily, what my heart feeding my thoughts.... (feeding thoughts only by actions and signals from others, circumstances.. not by what u eat... (It may not significant)

    • @colaa6235
      @colaa6235 Год назад +1

      True when i eat healthier i’m less worried about stuff and when i don’t i’m more stressed
      But i do have cheat days every once in a while to make me happy lol

  • @Samwelkimtai
    @Samwelkimtai Год назад +7

    I really needed this💯

  • @PsychedelicActualization
    @PsychedelicActualization 3 года назад +238

    If you realized how powerful your thoughts are, you would never think a negative thought again.

    • @dheerudheeru1613
      @dheerudheeru1613 3 года назад +13

      but how to we control it and how to make sure that a negative thought isnt manifested please if you can guide me

    • @noahwig500
      @noahwig500 3 года назад +18

      He just said that you should not try to controll or think good or bad thoughts. It's to develop a space between you and the body / mind.

    • @dheerudheeru1613
      @dheerudheeru1613 3 года назад

      @@noahwig500 okay

    • @lifeisbeautiful3712
      @lifeisbeautiful3712 3 года назад +1

      True

    • @adhyatmasadhana6080
      @adhyatmasadhana6080 3 года назад +2

      Thoughts are reality in the making

  • @BoboDerryYT999
    @BoboDerryYT999 3 года назад +1016

    this is amazing ❤

  • @Sharks1993
    @Sharks1993 9 месяцев назад +2

    I’m happy and will be positive and will let go all negative things!

  • @chandrakantpandey4686
    @chandrakantpandey4686 2 года назад +1

    most important lne is " what you think what i think is does not matter. most important thing is we are alive".

  • @MrVaibhav80
    @MrVaibhav80 3 года назад +64

    I feel no one deliberately thinks of negative thoughts but the repeatetive life experiences make the person think of negative thoughts...

    • @petera2421
      @petera2421 3 года назад +7

      I agree with this comment....negative environments breed negative thoughts for me as well. Been struggling to look at things positively when living with this all around.... I’m trying ... but struggling...

    • @scharf74
      @scharf74 2 года назад +2

      Agree. So according to some other gurus, retell your story. Stop telling the stories of your past that don’t serve you well.

  • @kuldeepkashyap138
    @kuldeepkashyap138 3 года назад +10

    I got addicted to Sadhguru's voice so calm.....I simply in heaven when I listen

  • @rinadsouza2451
    @rinadsouza2451 2 года назад +5

    I'm a huge fan of this legend, he talks sense

  • @claudiakosmo7637
    @claudiakosmo7637 2 года назад +5

    Dankeschön! So gut erklärt! Ich bin froh ,dass gehört zu haben !

  • @smuccilicious
    @smuccilicious 3 года назад +49

    This is so good! What wisdom this man has.

    • @yadavmonukumar3858
      @yadavmonukumar3858 3 года назад

      He read bhagwat geeta many ancient sculpture Vedas sister jai shree krishna 🙏🙏

    • @amandajoseph262
      @amandajoseph262 3 года назад +2

      I like your comment

  • @funscroller9289
    @funscroller9289 3 года назад +11

    I Am 16 ànd I find a true Guru for me who can teach Me all life lessons ❤️❤️❤️

    • @Senthamara.i
      @Senthamara.i 3 года назад +1

      I met him at 16 too. Please do inner engineering. It changed my choices and way of life simpler and better after it .

  • @justchill3723
    @justchill3723 Год назад +6

    You are such a gift to the mankind!!!
    Blessed to seek wisdom from you 😇

  • @ayinesk5205
    @ayinesk5205 2 года назад +1

    The best video I found about this subject so far. I'm in awe.

  • @amatueroutdoorsman9146
    @amatueroutdoorsman9146 2 года назад +34

    Really focusing and trying hard go figure out how my mind actually functions and is able to work has been driving me crazy. What he is saying makes so much sense, the more you try to figure it out and analyze the mind the more anxiety its going to bring.

  • @kreepaghimire6037
    @kreepaghimire6037 3 года назад +84

    I get away with negative thoughts by saying ‘this shall too pass’ or ‘it will be a memory someday’

    • @empathwellnessfitnessrita5751
      @empathwellnessfitnessrita5751 3 года назад +2

      Thank you

    • @Jana-tm9bu
      @Jana-tm9bu 3 года назад +6

      All thoughts which comes treat like passing clouds which comes and goes.
      Sky is soul and passing clouds treat like mind sky always there and passing clouds keep comes and goes.

    • @jkg2088
      @jkg2088 3 года назад +3

      That’s a brilliant method . 🙏 Keep striving all!!

    • @kreepaghimire6037
      @kreepaghimire6037 3 года назад +1

      I am grateful if it would work on you all!much love

    • @agentjproductions3718
      @agentjproductions3718 3 года назад +2

      😊 thanks

  • @Quizzical_nonsense
    @Quizzical_nonsense Год назад +19

    It’s all about showing emotion, giving emotion, and having energy in your brain

  • @kuthuruamritha625
    @kuthuruamritha625 2 года назад +2

    The world need more and more of such spiritual teachers and healers. Proud to say that he is from India.........a home of SPIRITUAL TECHNOLOGY.

  • @josephblack5359
    @josephblack5359 3 года назад +17

    One of the Most Enlightened Messages . The reason of suffering in Mental Level is Nagativ Thought & Beavhior upon a person ,a Group of People , Ideology,System of Beliefs. The More you struggle & Fight against - The More You become Mentally I'll.
    The rule of the 3.
    It's All about Karma. Once you In peace with your environment - Peace will Come Within.
    Your Energy Most Be Positive upon Your Environment. Thank You - Sadhguru

    • @0anant0
      @0anant0 3 года назад +1

      Can you plz explain what u mean by 'Rule of the 3'? Thx

  • @maliquelofton5066
    @maliquelofton5066 3 года назад +51

    When your anxiety is buldging and your feeling hopeless focus on the fact that your alive ❤

  • @user-jg7kz5uh5m
    @user-jg7kz5uh5m 9 месяцев назад +1

    Dear Sadhguru ji,
    I bow my head unto your feet
    I have been listening to you for ages. You have changed my life. Because of you, I'm what I'm now. I owe you so much ❤.

  • @martingrof1685
    @martingrof1685 2 года назад +1

    I'm suffering and broke into tears. Thank you, and love to you all.

  • @hoswayhouse7342
    @hoswayhouse7342 3 года назад +4

    One of my favorite hobbies and things to do is running. When I’m running I feel and hear my heartbeat. I am also focused on my breathing and feel every breath go in to my lungs. I admire nature and what surrounds me when I run. Eventually once I’m in a few miles I get that runners high. In a way I feel like it’s my consciousness being fully present. Thoughts do come and go but they’re just like clouds. I feel so a live that nothing matters to me. I simply enjoy my run, myself and the world that surrounds me. I hope someday I can master something like this with meditation as well. Namaste 🙏🏻

  • @saqibmahmood9857
    @saqibmahmood9857 3 года назад +13

    I feel like I am getting addicted to you sadhguru.... ❤️ 😊 ☺️ 😊 ☺️ 😊

  • @diyasmks8869
    @diyasmks8869 2 года назад +2

    Negative energy remove. Most imp. Tip...... " think self my live is most imp. Without life we can't think about which is bad or good
    so live is most imp all others things is no values 💕

  • @tobysmith8032
    @tobysmith8032 Год назад +2

    This is pure gold, thanks Sadhguru! 🙏 xx