Day 7 ,April 7 ,2023 It was a very relaxing flow and i m proud of myself for showing up each day no matter whatever i am feeling. I Love the consistency i am on. I really cried during and after the practice releasing the things/ emotions i am holding on to.Thank You so much Universe and Radhika didi for an amazing session.
Thank you, was diagnosed with depression today. And I felt the emotional up heavel. I started crying on the mat, and I just cried the whole session while doing the asanas. Thank you, it felt relieving.
Radhika, your yoga videos are lifeline for me. Everyday I must do any one yoga routine from your videos and I feel rejuvenated instantly. Thank you so so much for such uplifting creation. God bless you 🙏
Hi Team I have been doing satvic yoga sessions consistently from past 2 weeks. And I feel so great. I work as software engineer so I have to sit for long hours seeing screens and coding. I get alot of shoulder and neck pain. Please give some yoga exercises for neck relief.
Mam one video yoga ki face glowing healthy hair k liye b jrur upload krna ye bhut demanding h ....... Please last m ye b btana ki 21 yoga classes k bad hm regular m kon kon se aasans kre abhi to hm daily video k according krre h please jrur btana
This is seriously helping me keep myself sane during this hectic exam season , you are giving me so much strength, I can never thank you enough guru ma 💗
thank you so much didi really , i have started enjoying yoga , now i am excited to do yoga everyday , you are best online yoga teacher I don't understand yoga from other tutorial channels on youtube they are monotonous except yours . thank i feel great .
Shri Radha krishna 🙏🏼 Radhika Ma’am.. thank you for this divine energy you share everyday with these practices.. and those daily thoughts you pick and explain it very well .. Woww.. kudos to your efforts!! May Radhe Krishna bless you always 🫶🏻🙏🏼 Keep spreading positivity !! Radhe Radhe 🙏🏼🙏🏼
I love the way how you beautifully explain everything. It's really relaxing and fun doing yoga with you. Thanks a ton for these videos. They really help. 😊 I have a request. Can you please make paid yoga programs for the whole year? It would be amazing to practice yoga with you throughout the year. It can be pre recorded session. Please consider.
Day 7 ✔ .. Thank you so much for your work.. Now everyday i have a motivation to wake up early so i can do yoga ❤.. Also i didn't knew you are a cancer survivor😮 Hat's off to your will power and congratulations for beating it ❤
Day 7 , 31st oct 2023 . Completed the yoga, feeling very relaxed and calm and motivated. Tnks for bringing up this yoga practice to us😊❤ hare krishna 🥰
Firstly I would like to say that I am really enjoying this 21 day series, thank you for creating it and sharing it. However I am a regular yoga practitioner and I can say that some of the poses aren’t for beginners. I recommended this to my mum who has never tried yoga, never mind she hasn’t done the series but I realised it wouldn’t be suitable for her. Plus, for some of the poses that are more advanced or difficult there aren’t always easier alternative options given. For example the one today with knees apart and elbows at the back was very difficult for me to get into and I’m used to slightly more advanced poses. The only suggestion was to put cushions under your knees - which did make it more comfortable but was it a difficult one! More so than frog pose. That’s an example of where there could have been alternative poses provided to make it a ‘beginners’ series. Mind you, it works for me, I enjoy the series as you can get into poses that keep your focus but also challenge you however someone else who gets here with no experience may not follow through due to some of the more difficult poses. 🙏🏻
Day 7, August 1, 2023 I felt really relaxed and calm just before the yoga i was actually frustated about something but during the practice i released all that i had in me . Thank You so much❤🔥. Looking forward to next Day
Thanku so much ❤ I was really sad when I woke up because of family issues but as u said we should not care for others and priorities ourselves ❤❤ I really needed to hear this ❤
Day 7 May 7 ,2023 i felt a lot of twist today like i m feeling that my body is opening up . I m on day 7 i cant even believe that i m being consistent and try my best each day and i m so so proud of myself . Today for the first time i tried Shavasana for like 2 min but i felt i should start it by 5 minutes only so tomorrow i will be doing it for 5 minutes and will share the experience.. Thank you so much God for this beautiful session 😄
4th Nov 2023 😊 2nd time (day 7 done) Thanking Radhika ma'am and satvic team from bottom of my heart ❤️😊😊my body is building strength now as the days passes
Day 7: Back here after gap again. I'm struggling to be regular, which I didn't find tough during live sessions at 6:30 am. Hoping to be more active/regular. Thank you for these videos, Radhika mam, and Satvic Yoga team. :)
Amazing efforts Maam. I used to do do yoga from satvic movement channel. Thankyou for releasing more videos. Its keeps the practice new and exciting. ♥️
DAY -7(sunday, 31 march, 2024) Completed Enjoying so much the yoga, the me ❤ Thank you mam, thanku the universe that i found you thank you yoga, thank you me, thank you life, thank you everything, thanku the time, loving me so lmuch because of it❤😊
Thank you Radhika🤩 Felt soo good after packing tiles yesterday 😍 I am really far from herpesz pose. But putting a pillow under my knees was really helpful. And the view and the sound of the waves and your gentle encouragment🥰 Thank you for your beautiful offerrings
Day 7 (7oct,23) And apart from body heeling , I am facing many of things , But either say it's law of attraction or coincidence but I'll Better to say attraction coz whatever you used to I btwn your classes I used to go through the things likewise and to be honest it feels that some of my elder emphasizing me❤thnku ❤
Gratitude to Dear Guru Radhika may god bless u always
Day 7 done ✅
Enjoyed it to the fullest ❤
Hare Krishna 🌼
I didn't realize when I woke up this morning that I was going to fall in love today. 🙃
Fall in love with what?
Good bro for yoga
@@adeshgatule4722 not a fan of beautiful women I take it? I fall in love every time I see one of them. It's always bittersweet my friend.
Did u look at the mirror after a long time?
@@Sikkimgamingsummit my reflection humiliates me. 🫤
Day 7 ❤
26 January 2024🎉
Each passing day I'm falling in love with yoga 😊🤍... Thankyou ma'am 😌💙
Day 7 ,April 7 ,2023 It was a very relaxing flow and i m proud of myself for showing up each day no matter whatever i am feeling. I Love the consistency i am on. I really cried during and after the practice releasing the things/ emotions i am holding on to.Thank You so much Universe and Radhika didi for an amazing session.
Thank you, was diagnosed with depression today. And I felt the emotional up heavel. I started crying on the mat, and I just cried the whole session while doing the asanas.
Thank you, it felt relieving.
Never knew yoga would be so relaxing and energizing at same time. I never get tired after yoga. Loving it. Day 7 done❤
Love you sister , aaj mera 7 th day hai. I am feeling energetic, mera Belly fat kam ho raha hai. Mai khush hoon.
Iswar aapko hamesha swath rakhe.
Radhika Ji aapke ki baate sunkar hi relax feel hota hai❤
Radhika, your yoga videos are lifeline for me. Everyday I must do any one yoga routine from your videos and I feel rejuvenated instantly. Thank you so so much for such uplifting creation. God bless you 🙏
My daily routine is I do the gentle yoga flow, I eat a Satvic diet and I do cleansing enemas.
Can you tell us about what benifit you see
Hi Team
I have been doing satvic yoga sessions consistently from past 2 weeks. And I feel so great. I work as software engineer so I have to sit for long hours seeing screens and coding. I get alot of shoulder and neck pain. Please give some yoga exercises for neck relief.
Day 7(31st May,2023)
I sweated the most doing today's session.
But I pushed myself a lot to complete each exercise.
Proud of myself.❤
So positive ❤ I never enjoyed yoga this much as I do with you .. the vibes ❤❤
Mam one video yoga ki face glowing healthy hair k liye b jrur upload krna ye bhut demanding h
....... Please last m ye b btana ki 21 yoga classes k bad hm regular m kon kon se aasans kre abhi to hm daily video k according krre h please jrur btana
Repeat it
Thank you guru
I enjoy doing yoga after seeing ur class.Thank you.
This is seriously helping me keep myself sane during this hectic exam season , you are giving me so much strength, I can never thank you enough guru ma 💗
Thanks for not posting any ads in between the video.
thank you so much didi really , i have started enjoying yoga , now i am excited to do yoga everyday , you are best online yoga teacher I don't understand yoga from other tutorial channels on youtube they are monotonous except yours . thank i feel great .
Shri Radha krishna 🙏🏼 Radhika Ma’am.. thank you for this divine energy you share everyday with these practices.. and those daily thoughts you pick and explain it very well .. Woww.. kudos to your efforts!!
May Radhe Krishna bless you always 🫶🏻🙏🏼
Keep spreading positivity !!
Radhe Radhe 🙏🏼🙏🏼
I love the way how you beautifully explain everything. It's really relaxing and fun doing yoga with you. Thanks a ton for these videos. They really help. 😊 I have a request. Can you please make paid yoga programs for the whole year? It would be amazing to practice yoga with you throughout the year. It can be pre recorded session. Please consider.
Today,i am completed my 7 days 😊hare rama hare krishna❤
Day 7 ✔ .. Thank you so much for your work.. Now everyday i have a motivation to wake up early so i can do yoga ❤.. Also i didn't knew you are a cancer survivor😮 Hat's off to your will power and congratulations for beating it ❤
Day 7 , 31st oct 2023 . Completed the yoga, feeling very relaxed and calm and motivated. Tnks for bringing up this yoga practice to us😊❤ hare krishna 🥰
day 7 march 15.2023 it was really exciting and amazing thank you universe and radhika didi for this yoga session
Day 7 ✅ - 30/10/2024 Feeling awesome. Better to do it as early as possible. Waking up early and doing it then is they key. It sorts my day.
Firstly I would like to say that I am really enjoying this 21 day series, thank you for creating it and sharing it. However I am a regular yoga practitioner and I can say that some of the poses aren’t for beginners. I recommended this to my mum who has never tried yoga, never mind she hasn’t done the series but I realised it wouldn’t be suitable for her. Plus, for some of the poses that are more advanced or difficult there aren’t always easier alternative options given. For example the one today with knees apart and elbows at the back was very difficult for me to get into and I’m used to slightly more advanced poses. The only suggestion was to put cushions under your knees - which did make it more comfortable but was it a difficult one! More so than frog pose. That’s an example of where there could have been alternative poses provided to make it a ‘beginners’ series. Mind you, it works for me, I enjoy the series as you can get into poses that keep your focus but also challenge you however someone else who gets here with no experience may not follow through due to some of the more difficult poses. 🙏🏻
thank you I do this in addition to meditation and sport I started adding asanas from your video⛩️👃🌀⛩️
Trust me it's just 7 days and my belly fat has reduced..
Day 7 , Jan 7 2024 i loved it😍😄
its been 7 days i m practicing yoga consistently, i has helped me feel better.
Happy teachers day di❤ thank you sooo much
Gratitude to radhika ma'am, for this series.
This is exactly i wanted for my practice
Day 7, August 1, 2023 I felt really relaxed and calm just before the yoga i was actually frustated about something but during the practice i released all that i had in me . Thank You so much❤🔥. Looking forward to next Day
Mam ,aapki voice sunkar hi maan kush ho jata hai .God bless you 🙏
Thanku so much ❤
I was really sad when I woke up because of family issues but as u said we should not care for others and priorities ourselves ❤❤
I really needed to hear this ❤
Radhika di i love your sessions pls try to make it more . ❤ i appreciate your dedication. Thank you for this session❤
Day 7 May 7 ,2023 i felt a lot of twist today like i m feeling that my body is opening up . I m on day 7 i cant even believe that i m being consistent and try my best each day and i m so so proud of myself . Today for the first time i tried Shavasana for like 2 min but i felt i should start it by 5 minutes only so tomorrow i will be doing it for 5 minutes and will share the experience.. Thank you so much God for this beautiful session 😄
Good Very Good yoga thanks.
I am happy to have completed under your guidance Ms. Radhika. Gratitude!
4th Nov 2023 😊
2nd time (day 7 done)
Thanking Radhika ma'am and satvic team from bottom of my heart ❤️😊😊my body is building strength now as the days passes
That hamstring stretch was very effective for me…. Thank you 🙏
Felt rejuvenated after doing yoga . Thnq for this yoga journey radhika mam ❤️😌🌼. May god bless you 🙏
Thank you so much for bringing this amazing yoga session, gratitude to Radhika Mam.🙏🙏
Day 7: Back here after gap again. I'm struggling to be regular, which I didn't find tough during live sessions at 6:30 am. Hoping to be more active/regular. Thank you for these videos, Radhika mam, and Satvic Yoga team. :)
Thank you beta . Mahakaal bless you ❤
Amazing Yoga practice with best one Radhika Mam ❤🙏🐟
Very helpful ❤
Thankyou for these videos. Simple and short ones which is helping to do it consistently ❤
Amazing efforts Maam. I used to do do yoga from satvic movement channel. Thankyou for releasing more videos. Its keeps the practice new and exciting. ♥️
Thank you so much mam for the day7 practice😊. Every day I am very excited to know more about yoga 🧘♀️and enjoy the every moment during the practice 🥰
Loved doing simple and relaxing yoga flow .
Please do a 21 day intermidiet yoga challenge 🙏
DAY -7(sunday, 31 march, 2024)
Completed
Enjoying so much the yoga, the me ❤
Thank you mam, thanku the universe that i found you thank you yoga, thank you me, thank you life, thank you everything, thanku the time, loving me so lmuch because of it❤😊
Im very very happy and feelings well together to do thise yoga thank you very much .❤❤
Very nice didi ❤
You are the best teacher 😊
Day 7 completed and feeling so proud❤
Thank you so much Radhika maam♥️♥️♥️
Good morning
Jai shree radhe ❤️❤️
Gratitude ❤❤🙇♀️
Day 7 done ✅
Super excited for upcoming days
Thank you Radhika🤩
Felt soo good after packing tiles yesterday 😍 I am really far from herpesz pose. But putting a pillow under my knees was really helpful.
And the view and the sound of the waves and your gentle encouragment🥰
Thank you for your beautiful offerrings
❤ thanks for reminding small small good way of living .
You are just amazing, ma'am
thank you dedy from nepal❤
Thank you so much! Such a relaxing asanas ❤
Grateful grateful grateful 🙏🙏🙏
thank you mam . today is my first day
You are best teacher
Day 7 (7oct,23)
And apart from body heeling ,
I am facing many of things ,
But either say it's law of attraction or coincidence but I'll Better to say attraction coz whatever you used to I btwn your classes I used to go through the things likewise and to be honest it feels that some of my elder emphasizing me❤thnku ❤
Very relaxing yoga flow. I follow your vedios. Could u pls provide some solutions for asthama and wheezing
Thank you so much mam your yoga will help me aa lote
Day 7 , 12 JUNE 2023 DID YOGA AFTER A LONG TIME I FELT PEACE THANK YOU UNIVERSE...😄
Thank you Radhika
खूप पद्धत आवडली
Aaj Mera 7th day complete hua mm🙏🙏
Thank you so much Radhika ma'am ❤
❤🙏राधे कृष्ण 🙏❤
well done everyone 👏
Thanku so much, Radhika ma'am❤❤❤❤
29/07/2024 Day 7 : Done ☑️😌
Thank you Radhika ji ☺️
Day 7 completed
11/2/24
7 to 7:20 e
you are too good and i totally agree with what you say
Please upload longer videos of 1 hour also, like others so that we have a full class. 🙏🙏 @satvicyoga
Day 7/21 16.12.2023 done ✔️
Loved this flow❤
Good morning 🌞
Thank you ❤
yoga Satvic great thanks
Thankyou 🙏
Day 7 complete
Day 7 done.Thank u 🙏🏻 ❤
Thank you radhika ji
Thank you guru❤😊
Day 7 and mana kal skip kr diya tha due to very very very deep back pain after 6th day exercise
Very Good Morning Mam
This is the toughest yoga session for me ....qki merpe flexiblity bilkul nhi hai
Thankyou loved it ❤❤❤❤❤