☝😊👆 *Thank you so much to everyone who tuned in to warm up with me! Your support means the world to us. I am thrilled to see so many runners interested in taking care of enhancing their performance. Remember, every warm up minute counts towards injury free run. You can support the Channel and say thank you, do a thumbs up or leave me a comment and let me know how it felt for you. Share this video with a friend or your running buddy, it helps to bring more people to all our community. And, if you haven't already, subscribe 👍 Stay tuned for more fitness tips and workouts. Happy running!* *Also my tip for YOU 👉 More cool warm up routines* - ruclips.net/p/PLI1SR1XjG1U3gvol_zgEd-zwyhvXRWpOW
☝😊👆 *Thank you so much to everyone who tuned in to warm up with me! Your support means the world to us. I am thrilled to see so many runners interested in taking care of enhancing their performance. Remember, every warm up minute counts towards injury free run. You can support the Channel and say thank you, do a thumbs up or leave me a comment and let me know how it felt for you. Share this video with a friend or your running buddy, it helps to bring more people to all our community. And, if you haven't already, subscribe 👍 Stay tuned for more fitness tips and workouts. Happy running!*
*Also my tip for YOU 👉 More cool warm up routines* - ruclips.net/p/PLI1SR1XjG1U3gvol_zgEd-zwyhvXRWpOW
I really enjoyed the Skaters exercise! It was new to me and I found it really fun, thanks 😁
Glad you enjoyed it! 😁 I like them too
That was the perfect way to get my heart pumping to good music! Thank you
So glad Jianjia! 🙂
How brilliant! Thanks Lena. Is this new? I have never seen it.
Yes, it is! Thanks for joining! :)
Thanks
🫶
Awesome warm up ! Wow ! Thank you! Blessings 🙏🙏🙏
Blessings to you too! 🙏🙏🙏
Great to see you again Lena and amazing warm up! ❤
Thank you!! 😊
Thank you so much 🌹🌹🌹❤
Welcome 😊 ❤
What is the music? I want to add it to my running playlist 😂
Savannah - Live while we're Young 👍