*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ruclips.net/p/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ
Hello, Ninja 😊 Thank you for taking the time to warm up with me 😊Many more to come in various lengths; in the meantime, combine a couple of shorter ones.
@@RunAndStretch this one and the 5 min pre run stretching one - on their own they don't feel enough. Maybe you can make an advance one for like a longer run?
*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ruclips.net/p/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ
I love your standing warmups! I use them for every run. Can you make an extended version? 10 minutes would be nice
Hello, Ninja 😊 Thank you for taking the time to warm up with me 😊Many more to come in various lengths; in the meantime, combine a couple of shorter ones.
Wie immer tolle Anregungen 👍🏻
Wow I have always done your post stretches and love them! This is my first time doing the pre warm up ! Loved this routine! Thank you 🙏🙏🙏🙌🙌🙌
You're so welcome! 😊
I love Len so much especially her background music ❤️❤️🇵🇭🇵🇭
Makes me happy ❤️
What is this song?
Is that a runway 🤔. ???
Yes 🙂
Looks like Tempelhofer Feld in Berlin, an old airport field
@@hmmfoood Even the location is pinned. Just missed that out 🙃. Btw, I wonder if they will also leave the runways at Tegel for public sport🤔???:
Hmm - where the DONATE button is located ? I found it only once …
Thank you for support Krzysztof 🙏 it is located next to like 👍 button called ❤️ Thanks
I like that at the end of the video she starts to run 😊👍
😊
I love this sequence. Thank you for making it!
Glad you enjoy it! 😊
I love the two 5 min running warm ups could you make one complete warm up for running routine?
Which two warm-up routines are your favorite Ravi?
@@RunAndStretch this one and the 5 min pre run stretching one - on their own they don't feel enough. Maybe you can make an advance one for like a longer run?
What a great video. I gonna break this down in a video! I hope you will like it. + 1 sub 🔥
Bdbdd
My go to warm-up every time.. i have tried others but this is the best ❤
So nice Mandy ❤ Always welcome to join 🥰
Dbdbd
Super like very much
Big thanks Melba! 😊
May I know the title of that song I really really love it. Super fit in the warm up👏👏👏👏👏👍👍👍❤️❤️❤️❤️
@@melbazulueta7171 I think it is Trella - Live While Were Young👍
Omg I can't see that title,, 😢
Dhdhd
Dbdb
thank you :) i enjoy the format with no cues!
Thank you.
Jacqueline ❤️