Pre-Run Warm-Up Stretches - Stretching Before Running

[@RunAndStretch]

*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉WARM-UP FOR RUNNERS PLAYLIST* - ruclips.net/p/PLI1SR1XjG1U3gvol_zgEd-zwyhvXRWpOW

[@sunny19886]

whenever you wave at the start is it only me that waves 😂

[@RunAndStretch]

Let's wave to each other! 😂

[@Michelle-ci1vf]

Thanks Lena!🤸‍♀ ♥ the inspiring soundtrack

[@garry9588]

Brilliant thanks Lena.. Great view as well..

[@RunAndStretch]

I love it too!

[@janeybakarbessy2330]

Wow, another great warmup before my run. Beautiful scenery! Thank you!

[@RunAndStretch]

Thank you too!

[@NG-de9et]

Thanks!

[@RunAndStretch]

N G 🙏

[@davebona9592]

Excellent set of stretches, love the back grounds.

[@shaynanewman9028]

what song is the keep driving one 😭

[@RunAndStretch]

Hi Shayna, I think its Plate Thief :)

[@shaynanewman9028]

@@RunAndStretch thank you!!!!!

[@sarankumar9068]

நீங்கள் செய்த பயிற்சி எனர்க்கு மிகவும் பயனுள்ளதாக இருந்தது

[@RunAndStretch]

நன்றி

[@crosland91]

What beach is this?

[@RunAndStretch]

Its next to Es Vedra in Ibiza island

[@dreamerwithpearls]

❤❤❤❤

[@RunAndStretch]

❤

[@Clate328]

Hi nice 👍 warmup, race this weekend, Thank you for getting me ready and wish of luck 🍀 😊

[@RunAndStretch]

🍀

[@Clate328]

Hi Sprint🏃‍♂️ Duathlon 🚴‍♂️ 3rd place on the podium. Did my best 😎👍.
Thank you 😊.

[@margaretek5350]

Lena your pre routines are a workout in themselves! Off for my walk 🙏🙏🙏🙌🙌🙌

[@RunAndStretch]

Love that! 😊

[@laurenhickmott2428]

Thank you so much for these videos. I’ve been watching them for 2 years now. You are a life saver

[@RunAndStretch]

Thank you Lauren for staying 2 years with us :) Glad you like them! So nice...