*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MY TIP FOR YOU 👉COOL DOWN STRETCHING FOR RUNNERS PLAYLIST* - ruclips.net/p/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj
I’ve watched you every morning before and after my runs for over a year. Always trying your new videos to switch it up. You’ve helped me tremendously! Thank you!
So glad to hear that the stretch was beneficial after your run Jillian! It's important to keep those muscles flexible and recover properly. Thanks for choosing our video to help with your cooldown. Keep up the great work and happy running!
Easily my favorite stretching series post run. I add a quad stretch to the flow and I feel incredible after. I’ve done every other post run video out there and nth competes when it comes to the stretch choices.
Your post-run 10' yoga sessions are perfect! Easy to following, no talking necessary & seriously good stretching for runners. Thank you! Much appreciated!
Please continue to make more videos and grow your RUclips channel. Your videos are so good !! You’re my go to when it’s yoga day for me , and I always use your routines for post run stretches. Thank you! ❤
Thank you so much! I just found your channel and I love it. I really appreciate the useful and practical exercises, to the point, and it is so peaceful and enjoyable. 🙏🏻
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉COOL DOWN STRETCHING FOR RUNNERS PLAYLIST* - ruclips.net/p/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj
I’ve watched you every morning before and after my runs for over a year. Always trying your new videos to switch it up. You’ve helped me tremendously! Thank you!
Awesome! I Appreciate that Julian! Thank you for support 🙏
Really love these sequences❤. Thank you!
I'm so glad you love the post-run stretches ! ❤️ Thank you for your support Dharmakaya, and keep up the great work!
Great cool down Lena. I love that there is no talking.
🙊
So happy I’ve come across your video! Definitely helped with my running
So glad! Thank you so much! I'm thrilled to hear it helped with your running. Keep up the great work!
Great stretch, thanks a lot 🙏🏽!
Any time! Thanks for support GedzitkaMary 🙏🏽
such an amazing stretch after my run!!!
So glad to hear that the stretch was beneficial after your run Jillian! It's important to keep those muscles flexible and recover properly. Thanks for choosing our video to help with your cooldown. Keep up the great work and happy running!
Thank you for that
Thanks for joining Nathan!
These stretches are great thank you!!
So glad!
I just found your channel thanks for the stretches , my body isn't sore post running anymore
Welcome to the team Bubble Gum! 🍬
Easily my favorite stretching series post run. I add a quad stretch to the flow and I feel incredible after.
I’ve done every other post run video out there and nth competes when it comes to the stretch choices.
Thanks for sharing your nice words!! 🙏
Subscribed, from Italy with love ❤️
Simone ❤️
Your post-run 10' yoga sessions are perfect! Easy to following, no talking necessary & seriously good stretching for runners. Thank you! Much appreciated!
Awesome! Thank you! @alexscuba1 😊
Thanks!
Thank you for support distancerunner!
Please continue to make more videos and grow your RUclips channel. Your videos are so good !! You’re my go to when it’s yoga day for me , and I always use your routines for post run stretches. Thank you! ❤
Thank you for nice words Yvonne! Many more to come! ❤️
Amazing stretching for runners! Thank you!
Thanks for choosing me 😉
Gosh there was some stretches I've never done before and have to admit that I struggled with. Again you have excelled with this practice. Thanks Lena.
Happy to help! 🙂
Excellent video as always ☯️
Thank you! Cheers! 😊
@@RunAndStretch 💪
Hi 😎👍 3rd 🥉 place in duathlon
🏃♂️🚴♂️. Thank you for your help.
😊
Wow Clate328 congratulations on your successful achievements! I'm glad it was useful, but you did it all yourself, which makes me happy. 😊😊😊
I love it! Good pace and easy to follow 😊
Thank you for review Wareerat Fiona Klugherz! 😊
😊such an awesome stretch after morning run. Feels so good.
Wonderful! Thanks for choosing to stretch with me 😊
These were amazing and so different! I and my body thank you! 🙏🙏🙏🫶🏻🫶🏻🫶🏻😊😊😊
Wonderful! Thanks for coming back 🙏🫶🏻😊
You are my go to for warm ups and cool downs after parkrun! Easy to follow and just the right length..
Glad you like them! Appreciate that 😊
Thank you so much for these videos! They feel absolutely amazing after a run and I look forward to doing them ❤
You're so welcome! Glad you like them ❤
Ty ma’am ❤❤❤
❤
Thank you so much! I just found your channel and I love it. I really appreciate the useful and practical exercises, to the point, and it is so peaceful and enjoyable. 🙏🏻
I appreciate your kind words Diana 🙏🏻 Always welcome
Sigue así apoyo el ejercicio suave 😘😘💯💯💯🥵. Manita arriba 🌹
You are my best friends 😊!
😊
Me
Really poor choice of music for a stretch
Me