Second time I have followed you on video for ballance and I feel all my weak muscles getting stronger although a bit stronger thank you. I do admit I get soar. Will do it every day . Irene😂
I am again doing your exercises and I am stronger again great to get results for my balance problem that I have suffered a while and I am now getting help from your video. I do stop and take a brake as I have stenosis lumber back weakness but this helps all round with confidence Thank you so much. 😂
Thank you for this comprehensive balance class!
Glad it was helpful!
Thanks so much! Have a wonderful Christmas.
Second time I have followed you on video for ballance and I feel all my weak muscles getting stronger although a bit stronger thank you. I do admit I get soar. Will do it every day . Irene😂
Wow! Please keep me updated on your progress!
I am again doing your exercises and I am stronger again great to get results for my balance problem that I have suffered a while and I am now getting help from your video. I do stop and take a brake as I have stenosis lumber back weakness but this helps all round with confidence
Thank you so much. 😂
Thanks.❤
Thanku 🤗God Bless
Really helping my balance thank you
Much more/very useful. Thanks.
Excellent Thanks
The best balance videos that I have watched. Thank you.
Wow, thank you!
If you are using a Zimmer frame and your balance is very poor. What to do please
Excellent video. Thank you.
Glad it was helpful!
Thanks so much. How to join you when you are on
Thank you!
Merry Christmas!!!
Happy holidays!
Can I find this on RUclips? I need to repeat your exercises daily!
This is a YT video. So yes. : )
I need repite this exercise daylight
Kathy, search you tube by typing Seniors:30 minute balance training class, You’ll be able to follow every day!😅
I cannot lift my leg and get into the car. Can you help
Can I please have shoulder pains exercise, I can't raise my left arm for over 2 months
Thanks
💙
Do you recommend your regular footwear, or would going barefoot help even more. Thanks
Either is fine!
👍👍🙏👌
This is on utub
It looks like a field sobriety test.
haha!
Thank you!
Merry Christmas!!!
Same to you!