안녕하세요 여러분 타임라인과 아직 업로드 되지 못한 자막은 곧 추가될 예정입니다 오늘도 와주셔서 감사해요.좋은 하루 보내세요 💛 Hello, everyone. Subtitles that have not yet been uploaded will be added soon. Thank you for coming today.Have a good day. 💛 こんにちは、皆さん。 まだアップロードされていない字幕は、 もうすぐ追加する予定です。 良い1日を 💛
Amo tu canal y tus recetas cuando sea mayor de edad y tengas mi propio dinero pienso hacer muchas de las que muestras en tu canal :3 Saludos desde Colombia.
11:53 is that tefal tamagoyaki pan 18cm? Tefal says it cannot be used with induction cooker - does it even heat? I thought you can only use it on fire?
Even though allulose is low-cal, I highly recommend supplementing some of it with real maple syrup (like for your pancakes). Much more healthy than any artificial sweetener!
Hello 😍 I love you're channel and I watching your videos and trying your diet You are so kind, friendly and comfortable Wish you ahappy life for ever I am shimaa from Egypt 😊❤️
Hi :) maybe u missed my comments on the last video I wrote it down below. Thanx 💕 Hello, everyone.☺️ I have something to tell you guys! I've decided not to mark calories from this video. I'm not emphasizing that I eat less calories and lose weight, but I wrote it to show that low-calorie ingredients can be used to make it delicious and healthy, but I decided to exclude it because it's interpreted in a different way than I intended. I usually eat 1000 to 1200 kcal a day. (It's not shown in the video, but I'm eating extra protein shakes for snacks.) Thank you for coming today. Have a happy week.💛
![*[DIET VLOG #11]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight](http://i.ytimg.com/vi/u0axxi31jZY/mqdefault.jpg)
![*[DIET VLOG #11]My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight](/img/tr.png)
![[🍓DIET VLOG #25] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight](http://i.ytimg.com/vi/AdKpICNSAtA/mqdefault.jpg)
안녕하세요 여러분
타임라인과 아직 업로드 되지 못한 자막은 곧 추가될 예정입니다
오늘도 와주셔서 감사해요.좋은 하루 보내세요 💛
Hello, everyone.
Subtitles that have not yet been uploaded will be added soon.
Thank you for coming today.Have a good day. 💛
こんにちは、皆さん。
まだアップロードされていない字幕は、 もうすぐ追加する予定です。
良い1日を 💛
Good day to you, Hariya
From indonesia🇲🇨🇲🇨🇲🇨🇲🇨...hai kakak🤗🤗🤗❤️❤️❤️❤️❤️
have a good day too! ❤️💛🧚🏻♀️💛❤️🧚🏻♀️
Thank you for showing that healthy eating doesn't need to be boring or starving yourself
🥳🥳🥳
뿌뿌
@@산의아름다운꽃 😐
Me: eating a small piece of bread, gain 4 kg
hariya: eating a cream cheese bread lose 2kg
Exactly😃😃Sis
same😭
Your metabolism might be too low, try eating more protein and drink more water.
@@douyincompilations8890 thanksssss 💙
It's because everyone needs different amount of calories daily, so she might need more because of activity or simply genetics.
🇮🇶이라크에서 널 사랑해
انا بعد عربيه واحب هذي القناه💗💗
@@moinasana3384 وانااا
شكل العراقيين في كل مكان🇮🇶❤
وانا سعوديه واحب هاذي القناه
واو واني همين عراقيه 🤭💓
I love watching your diet vlog
and it motivates me.
Amo tu canal y tus recetas cuando sea mayor de edad y tengas mi propio dinero pienso hacer muchas de las que muestras en tu canal :3 Saludos desde Colombia.
Unfortunately late but your vlog is so aesthetic and super calm ✨ as always 🌼 love you 🇹🇷 🌹
💛 sooo aesthetic 💛
i love your vlog. just one tips to not waste your milk. wash the chicken with flour 2 or 3 spoon to keep out the smelly thing
Thanks for making my day instantly better💛💛💛💛💛 A hug to everybody reading this :)
I love your diet videos
aaaah, ANIMATION PEOPLE THIS IS NEW VIDEO OF THE BEST RUclipsR💛❤💛❤
💛 I agree!
I've been watching your vlog since you were 56 and omg nothing left for your goal 47✨ good luck 💗💗
i’ve always wondered why many of the girls in these videos drink ice cold water. then i realized that it tastes so freaking amazing 😂😍
hariya 님 메뉴 모음🙌🏻🙌🏻
0:30
딸기훕훕베이글&모닝커피&삶은달걀
2:14
닭다리 간장구이& 볶음밥😋
5:42 케일사과주스
7:05 시금치 프리타타😍
10:36 파프리카 볶음밥!!
13:21 꿀고구마 팬케이크 브런치
16:15
오꼬노미야끼가 되고픈 양배추 달걀전
이 새벽에 너무너무 먹고싶네요 ...😭😭
요리 진짜 잘하시는것같아요
부지런하세요 👍🏻👍🏻👍🏻
헉 아홉수우리들 제 최애 웹툰..🤭
파프리카볶움밥은 밥 다 먹고 파프리카도 드셨나여😎
괜히 궁금쓰 ㅋㅋㅋ
앗 아홉수구독자분을 여기서 만나다닛..데스티니🤭🎵
파프리카 다 먹었지유. 따끈따끈해서 식감은 보통이었어요 🥲
love this vlog💗I needed it, thank you so much💗💗💗
Qué rico todo! Yo estoy en un momento duro: no bajo peso aunque no engordo y cada vez tengo más ansiedad por comer 😓
Love the blender you used here 😅
Smiled once i saw your notification , love u💗
06:39 최애웹툰,, 이렇게 우리의 연결고리 총총총 =33
🙌🏻🙌🏻
아웅 저도 저 웹툰 넘 조하해요 ~~~다들 모여~~우리들~~
하 진쫘 최애웹툰 알아봐주시는 분들이 이렇게 계시다니다니.. 💛
아홉수 우리들은 못참지,,
I love you and your diet vlog
Yep, me too❤️✌🏻(ve bir Türk daha UwU😻)
Türk'ler yeni gelmeye başladı sanırım
@@feyzaaksoy9379 senin gibi 🥰
@@duyguero Ben eskilerdenim :)
@@feyzaaksoy9379 napim
Omgggggg thank you for the arabic subtitles I love you sweetie arab fan of you from Lebanon 💜🇱🇧🇰🇷💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜😍😗💕💕
The hot raspberry tea to drink its better..then cold water
"Second player ready to enter" 🤣🤣🤣
I love your videos! Thank you for the recipes, i'm gonna try the goguma pancake ❤
Hi hariya i love so much your Videos😩 pls don‘t stop💕💕
Amazing vlog! 😊 how much do you work out each day ???
Thanx 💕
I work out 1 to 4 times a week, not every day :)
Stretching for an hour
Home training for an hour
Ok, thank you :)
I really really love your videos!! I'm your fan!
11:53 is that tefal tamagoyaki pan 18cm? Tefal says it cannot be used with induction cooker - does it even heat? I thought you can only use it on fire?
You inspire me to get to my goal ♡
Thank you for these videos :D
WOW🍒New Video🥺Hey, guys, take care, don't get sick
ur outfits are so cutee!!! i loved the recipe ideas too 💗
Wow thank you for this video! I’ve learned new healthy recipes & I’m so excited to try them out! ❤️❤️❤️
칼 바꿔서 속시원해하시는거 저도느껴짐ㅋㅋㅋㅋㅋㅌㅋㅋㅋ
아주 마음에 듭니다ㅎㅎ🎵💃
다이소에 칼 가는거도 파는데 추천드려영 ! 칼은 쓰다보면 언젠가는(?) 잘 안들게 되어져서 계속 칼 바꾸는거보다 칼을 가는게 좋더라구용 ! ㅎㅎ
오늘도 하리님 영상 업뎃으로 하루의 행복을 얻어갑니돠 ...♥
감사해용❤️
저두 토깽이님 댓글에 하루의 행복을 얻어갑니당..❤️
@@hariya2146 헛 심쿵 ㅠㅠㅠㅠ
New video!!❤️
Soaking the legs in plain milk then rinsing them with water confused me
식단이 하나같이 다 맛있어보여서 따라하고픈 ㅠㅠ 운동은 주 몇회정도 하시나요??
감사해요🤭💕 운동은 열정 넘칠때는 주3-4회 귀찮을때는 주1회 정도 하고있어요! :)
l love you hariya 🥰🥰🥰🥰🥰
Very good 👍👌🇩🇿🇩🇿🇩🇿🇩🇿
다 진짜 맛있게 보이네요!! 영상도항상 예쁘게 찍어요!!
감사해용!🥰
thanks for making my day
love you 💜💜🇲🇦
Hello thanks for motivation 💜 i love watching your videos makes me not want to give up! I just wanted to ask how many calories do you eat a day? ☺️
고구마 팬케이크라니!! 빨리 해먹어봐야게써용 ㅎㅎ
고구마 1개🍠 +달걀 2개🥚🥚 비율 딱이었어용 👍🏻💕
생 닭가슴살 요리법 구이 말고 다른 건 없을까요? 어쩌다 보니 생닭이 집에 많아져서 𐌅𐨛𐌅𐨛𐌅𐨛 ....
I love how delicious her meals are. Surely, would try those foods. Thank you for sharing..
You're a masterchef! These look great!
시금치 프리타타 너무 간단하고 좋네요! 바쁠 때 후딱 해먹으면 딱이겠어요!!
간단하고 맛있어용👍🏻
💛💛💛💛💛
do u prefer soy milk or almond milk for weight loss 😊 i love ur videos
I literally love your videos
나는 당신을 너무 많이 사랑합니다 ✨🇩🇿♥
최고에요 오늘저녁에 당장 해봐야겠어요~앞으로도 좋은레시피 많이 올려주세요 구독할게용^^
감사합니다💕
Mereba hariya nasılsın türkiyeden selamlar🇹🇷🇰🇷
May i know why always you drinking cold coffe pls give me an answer
Am wondering is it healthy?
HARIYA LOVE YOU💗😘😘😘
오늘도 역시 유용하게 보고있어요!!!! 혹시 운동은 일주일에 몇번 몇시에 하시나요?
운동은 사실 계획표를 짜놨지만 단 한번도 그대로 한적이 없어서..😂 보통 일주일에 3~4번 귀찮을때는 일주일에 1번 정도 해요! 시간은 정해놓지 않았지만 보통 아침시간에 하는 편입니다 :)
답변해주셔서 감사합니다!
Спасибо за такие интересные видео)
Even though allulose is low-cal, I highly recommend supplementing some of it with real maple syrup (like for your pancakes). Much more healthy than any artificial sweetener!
❤️❤️❤️
I love you hariya from turkey 🌸❤❤
간단하게 해먹을수있는 건강음식들이네요~:) 잘보고갑니다
감사해요❤️
❤❤❤
I'm so envious right now🥺🇹🇷
l like that thank u for ths is
💙
와 근데 저만큼씩 드시면 배가 부른가요?
컬리볶음밥 한번에 다 못드신대서 충격...🥲
배는 적당히 불러요! :)
사실 한봉지 다먹기엔 배불러서 반만 볶았는데 반은 넘나 모자랐..🤭
HIII!!💗
我爱你我爱你 😢💓및 제트 트로디 알리아 😢💓
I love you unnie
just thought I would comment and say how much I adore your videos 🥺 your recipes are soooo good!! and inspire me to make them haha 💗💜
Thanx 💕
Honestly I really wanna cook try n eat that fried rice
앜ㅋㅋㅋ 영어닉네임 어뜨케 읽을지 매번 고민햇는데 한글도 적어주셧어요 ...💓넘조하요
꺄 바뀐거 알아봐주시다닛🙈💕
I really wait for your video♥
I love your videos 😭💖❣️
Do u eat lunch and dinner only? Or u eat 3 meals?
Do you just have 2 meals a day? Breakfast and supper. And at wat times . Thank u
😍🌹🤗🤗You're the best! Stay healthy! 🙏🤗🤗
انتي رائعه ♥️♥️♥️♥️♥️ احبك من مغرب
Love you 💕from turkey
your videos are so relaxing 🥰 love from spain 🌷
اهلا انا متابعتك عربيه 🌾👑
I have a question for u that do you go to gym ? 🙂🏋️🏋️
You videos are amazing . From India 🇮🇳.
Hello 😍
I love you're channel and I watching your videos and trying your diet
You are so kind, friendly and comfortable
Wish you ahappy life for ever
I am shimaa from Egypt 😊❤️
Greeting from Timor Leste🇹🇱
I love your videos unnie, but what happen with the calories of every food?
Hi :)
maybe u missed my comments on the last video
I wrote it down below. Thanx 💕
Hello, everyone.☺️
I have something to tell you guys!
I've decided not to mark calories from this video.
I'm not emphasizing that I eat less calories and lose weight, but I wrote it to show that low-calorie ingredients can be used to make it delicious and healthy, but I decided to exclude it because it's interpreted in a different way than I intended.
I usually eat 1000 to 1200 kcal a day.
(It's not shown in the video, but I'm eating extra protein shakes for snacks.)
Thank you for coming today. Have a happy week.💛
do you only eat healthy or do you also do exercises?
yas
We Love you
나는 똑같이하고있다, 나는 내가 5일차에 포기하지 않기를 바란다.ㅋㅋㅋㅋㅋ😅
팬에서 여분의 기름을 제거하는 아이디어가 마음에 들었습니다. 브러시를 사용하면 더 좋을 것입니다. (번역 오류에 대해 죄송합니다. Google 번역기를 사용하고 있습니다) 브라질에서 포옹
i miss you:
Es tan relajante ver estos video :D
I misse your video 💗 love you from moroco
😍😍😍😍😍
Greetings From Turkey🙋♀️❤
Zorla Bi tane Türk buldum :)
Ben anlamadım zayifliyormu? Şişmanlıyormu
@@liyevsrdar4467 zayıflıyor kilo verme sürecini gösteriyor
@@celk_aleyna_ tamam teşekkürler bende bunun sayesinde haftada 4 kilo verdim
@@liyevsrdar4467 tebrik ederim:)
What type of sweet potatoes are those? That seems interesting for how sweet it gets. The one near me is orange and not that great :(
Wow good idea 👍
Maşallah yorumlara baktığımda çoğu Türk jfidhfifh. Biz her yerdeyiz resmen🇹🇷
유투브 너무잘보고있어용 💗운동은 안하시고 식단으로만 살 빼시는거에용 ? 손재주가 너무좋으셔서 저도해조고시포요
감사합니당❤️ 운동도 하고 있어요! :)
Love your video
I love you 😭💜💜💜
From tunisia 🇹🇳
واخيرا عربية 🙂💜
Fav channel