sub) DIET VLOG [🍚56kg-47kg 다이어트식단기록] 보통에서 마름으로 |🥗 연어샐러드, 컵누들찜닭 , 오리슬라이스ㅣ 맛있는 다이어트 브이로그

[@crp5_38]

I really like how this girl doesn't starve herself ,
and she follow restrict diet
Please stay safe .
Sending a lots of loves 💕

[@hariya2146]

Thank uuu 💕

[@faranaazshariff6336]

I came across ur channel now and I'm loving ur video's, it's so motivational ..Can u please continue to post often

[@hannah.mantra]

This girl's diet is divine 🤩🤩

[@ME-ro4wh]

amen

[@코알라-g9d]

흐엉 어떤 메뉴인지 써주시면 조금 더 편하게 볼 거 같아용! 안 힘드시다면!! 너무 잘 보고 있어용 감사해용 :)

[@hellowodeng]

저도공감이요!! 저번에 봤던 그메뉴 어디있더라 하면서 영상을 찾아봐요 ㅠㅠ

[@MalakMohamed-wh2ru]

I have been waiting for this video for a long time. welcome back 💖

[@hariya2146]

Thank uuu

[@samanthafromnewzealand5946]

So happy I just found your channel! Just started vlogging my weight loss this week for the first time. Great video x

[@hariya2146]

Thank youuu 🥰

[@bebebebe3725]

다이어트를 시작하게 된 계기가 되었어요 감사합니다 팔레스타인에서 왔어요🇵🇸🇰🇷🤍

[@hariya2146]

감사해요 :D

[@행복만-r6i]

하리야님! 운동은 하시나요? 하신다면 주 몇회 무슨 운동하시는지 궁금해요! ☺️

[@hariya2146]

운동은 그때그때 기분따라 달라져요 !ㅎㅎ
요즘은 친구와 주 2~3회 정도 1~3시간 산책하고 있어요 ! :)

[@aerraenh2722]

finally you're back 😭💓

[@hariya2146]

Yay ! sorry for late 🥰

[@_seilife1304]

늘 변치않는 꾸준함에 항상 놀라곤해요ㅎㅎㅎ
52키로일때부터 보아왔던 것 같은데 정말 대단하셔요💕
늘 잘보고 맛있는 식단들 참고하고있습니다😆

[@hariya2146]

앗 꾸준히 봐주셔서 감사해요 😆💕

[@lojainahmad6719]

사랑해요 먼저 도착했어요 🌸🌸🥺💜💜💜 아랍어 번역 감사합니다💜💜💜💜💜🌸

[@nandanihealthy..weightloss2443]

You know I'm waiting your new video sis 💓💓😍😍😍😍😍😍

[@jkmaay]

Hariya, 완성된 후 상하지 않도록 요거트를 어디에 두나요?

[@장아라-e3u]

원더우먼 재밌게 봅니다~ 식단관리인데 맛있어보이나요ㅜ

[@hariya2146]

감사해요 💕원더우먼 넘 잼나요 >,

[@Gyul001]

우와아앙 영상 기다렸어요!!♥

[@hariya2146]

꺄 기다려주셔서 감사해요 🥰💕

[@serenaziel2326]

귀하의 비디오는 새로운 레시피와 요리 팁에 정말 도움이 됩니다! asmr 좋네요.❤️

[@hariya2146]

감사해요 💕

[@jasmine.s7139]

全部美味しそうでした
お腹すいてきました❗️

[@hariya2146]

あっ、お腹すいたらダメなのに 😂
ありがとうございます >.

[@عبدالرحمانالعباسي-ه1ص]

شكرا على الترجمة💓💓 احبك

[@alizzedan4865]

احبك كثر أنتي اجمل قناة على اليوتيوب 💖 جميل كيوت 🤗👍👍👍🤗🤗🥰

[@guoivy7902]

can you make a vedio to show how you make the yogurt

[@hariya2146]

I already uploaded !
you can watch in my channel :D
here 👉🏻 ruclips.net/video/4FP3ddmXoFg/видео.html

[@dutchbaby4002]

I love your videos so much :D

[@하솜-b3u]

정주행했어요!!!

[@hariya2146]

꺄 감사해요 !!😍❤️

[@thesushirealm4532]

I have been binge-watching your videos and I am impressed!!! Could you please share the recipe for the thick yogurt?
나는 당신의 비디오를 폭식하고 있었고 감동했습니다!!! 진한 요거트 레시피 공유 부탁드립니다.

[@purplefive]

Yesterday I visited your youtube, I thought I missed watching the latest vlog, because I haven't received notifications for a long time. But apparently you haven't updated since 3 weeks ago:(. I'm glad you finally updated, because you're my inspiration 😊..

[@hariya2146]

Thank uuu

[@nandanihealthy..weightloss2443]

Thank you hari

[@leenalolo7431]

I really like your videos very sweet keep it up Thanks for the Arabic translation💜💜💜💜💜
First

[@nandanihealthy..weightloss2443]

Thank you so much

[@SERALIFESTYLE]

I love ur channel sooooo much
And you greatly inspire me ❤❤❤

[@sallytan2167]

Missed you so muchhh omg

[@NUR-el8rq]

I LOVE YOUU FROM TURKEY 🇹🇷🇹🇷❤️

[@istay8872]

나는 당신의 비디오를 사랑합니다 그들은 나를 행복하게 만듭니다 I love you

[@XQXpartytimeXQ]

Good morning, I will make yogurt before I sleep. Where is the logic?

[@adileirem9176]

Hoş geldin canım benim çok özldim

[@hariya2146]

thank youuu :D

[@nandanihealthy..weightloss2443]

Thank you so much 💓💓💓💓💓💓🤩🤩😍😍😍

[@komori_diary]

컵누들찜닭 만들어먹어보고싶어요 ^.^

[@hariya2146]

생각보다 맛있어용 XD

[@malakbensaid8415]

I love you hariye💜💕

[@Qislifey]

The menu looks delicious 🤤

[@hariya2146]

Thank uuu 💕

[@asmaa_vlog_85]

블로그를 다운받았다는 알림을 보면 내 행복이 시작된다 사랑해 ،❤️🥳🥰🍊😘📸😘🥰❣️🍊♥️🥳When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️

[@shek8758]

صباح الخير 🇸🇦😢

Çok güzel ellerine sağlık 😋😍😘🌹

[@zel329]

I really love your videos 🥰

[@juntran9115]

I love your video

[@hariya2146]

thank uuu

[@Amelia-gm2vf]

What app do you use for measuring? (the one in your first video)

[@hariya2146]

It's an app linked to the scale.
If you buy a scale, you can use the app. :)

[@waliswalis305]

J’adore ❤️❤️❤️❤️❤️

[@celineyn8961]

Thanks for the arabic subtitles ❤❤❤❤❤أحبك ❤❤❤❤❤

[@therosegold4497]

I really enjoy your channel ♥

[@ess1m499]

하리야 hariye님 먹는모습이 너무예쁘십니다.

[@samaomar-h8t]

احبك محتواك من العراق 💕🇮🇶

[@fn.2375]

👌wow 😭🎀

[@hariya2146]

❤️

[@adeenarehan8605]

i love your yogurt making process

[@hariya2146]

thank uuu

[@또또맘]

자세히 설명을 해주면 좋겠네요 재료도 몆분등등 ^^

[@hariya2146]

참고할게요! :) 💕

[@chamin_tube]

seneng banget liat vlog diet eonnie >.<
stay healty ndee

[@hariya2146]

thank youuu 💕

[@guoivy7902]

how long do you have to heat the yogurt in the micro wave？

[@ME-ro4wh]

i would like to know that too

[@hariya2146]

heat for 3~4 minutes
(Heat the milk enough to be warm enough but shouldn't boil)
and store about 9~10hours in the micro wave
you can find the video 'how to make thick yogurt' in my channel :D
here 👉🏻 ruclips.net/video/4FP3ddmXoFg/видео.html

[@anymin0706]

하루 두끼 드시는건가요?

[@hariya2146]

네 :)
아.점 & 저녁 이렇게 먹습니다 :)

[@anymin0706]

@@hariya2146 그렇게 적게 드시면 안배고프신가요?ㅠㅠ

[@hariya2146]

예전부터 하루 두 끼 먹는게 습관이라서 딱히 배고프다기보다는 가끔 입이 심심하면 간식도 먹기는 해요 ! :)

[@rura1570]

Keep going 💜💜💜💜

[@김지혜-d7h5f]

저런식재료는 오디서 사는거예용?

[@hariya2146]

저는 주로 마켓컬리에서 구매합니다 :)

[@mariatapia6466]

Hariya i love You 😘

[@Yeidissi]

Holaa💛

[@mari_life]

how long do you need to go from 56kg to 47kg?

[@hariya2146]

About 10 months?
In my case, it took more time because I couldn't exercise because I hurt my leg.

[@aliceteixeira9047]

Legends um português brazil please

[@minhnhw5177]

私はあなたの新しいビデオにとても満足しています💖🥰🥰

[@hariya2146]

ありがとうございます。🥰

[@euonia3093]

you're so lovely

[@hariya2146]

thank uuu💕

[@hayamabdella522]

You love vegetables IAM no

[@thayskarla2119]

🇧🇷🇧🇷🇧🇷

[@thayskarla2119]

Love

[@hariya2146]

❤️

[@kulineranjajanyuk]

I'm sorry , your video is always great, but your hair looks damaged & dry😢 I hope you & your hair will be healthier , xx.

[@mirapop9620]

لماذا لا تضهري وجهك