Comparison of Highest and Lowest Calorie Burning Exercise with photos | पेट की कैलोरी कैसे कम करे ?
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- Опубликовано: 8 сен 2024
- In this video, you will learn about various calorie-burning exercises. There are many exercises that burns fewer calories.
In this video, you will learn about 70 various calorie-burning exercises. There are many exercises that burn fewer calories.
If you want to get the most calorie bang for your buck, you might want to take up running. Running burns the most calories per hour.
This video will help you learn how many calories you can burn by doing 70 different exercises.
Please watch the video till the end and subscribe to channel SANJAY MEENA. Thank You.
#calorieburningexercise #howtoburncalories #sanjaymeena
इस वीडियो में आप 70 विभिन्न कैलोरी बर्निंग एक्सरसाइज के बारे में जानेंगे। ऐसे कई व्यायाम हैं जो कम कैलोरी जलाते हैं।
यदि आप अपने हिरन के लिए सबसे अधिक कैलोरी प्राप्त करना चाहते हैं, तो आप दौड़ना शुरू कर सकते हैं। दौड़ने से प्रति घंटे सबसे ज्यादा कैलोरी बर्न होती है।
यह वीडियो आपको यह जानने में मदद करेगा कि 70 अलग-अलग व्यायाम करके आप कितनी कैलोरी बर्न कर सकते हैं।
कृपया वीडियो को अंत तक देखें और संजय मीना चैनल को सब्सक्राइब करें। शुक्रिया।
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The purpose of this video is strictly for information only.
Sabse best 8 hours achi neend le lo 500 calories burn ho jayga ,plus morning main 30 min or evenings main 30 min walk ya exercise kar lo sabse best hain ,lakin 1 din main 2000 calories consumed karna hai ,1 month 2kg wieght loss hoga .
I am on 1400kcal diet. Doing 45 mins walking and running combined in early morning. And after that 15 min exercise. How much weight can I loose in a month?
@@maitytourstravels near about 3.5kg or 4kg weight monthly loss
@@zeeshan1918 but after 3 weeks I HV lost only 2 kg. One more thing is that if I reach my goal then how to stop the weight loss further more? Suppose i reached 80kg and want to stop it how to do it?
@@maitytourstravels bro if u r thinking to do fast weight loss then you can burn 350-400 calories per day and eat 1100-1200 calories per day then u will see some changes in your body
@@zeeshan1918 okay got it. Now suppose i came from 85 to 80 and I want to stop and stay in this weight. How to do it
❤❤❤ very good information
Nice video ek like apki mehnat ke naam 70 excercise wha 👏 bro ❣️
💕 Love 💕 from ❤️ india 💕 jharkhand ❤️ jamshedpur 💕 jugsalai ❤️ chaprahiya 💕 mohallah ❤️ 0:25
Sir, itna information kaha se collect karte ho. Bahut achcha video laga. Kamaal ka video. Very very informative videos. Keep making aise videos. Dhanyawad
Authenticity kya h is information ki sir plz btaye source of information.
😅b😅😅😅b😅n 😅bb😅😅😅😅😅😅😅😅😅😅😅😅b😅😅😅😅😅n😅😅😅😅😅😅😅😅😅😅😅😅😅n😅nvn😅h😅bm😅m😅😅m😅m😅n😅😅b😅bm😅😅n😅n😅n😅b😅😅m😅😅b😅😊😅b😅b😅n😅b😅n😅😅😅😅j😅bn😅b😅.n😅m😅n😅b😅😅m😅n😅nn😅.😅😅n😅m😅n😅n😅vnm😅n😅 😅n😅bm😅bb😅b😅n😅😅m😅n😅nb😅n😅bm😅b😅m 😅v😅n😅😅😅😅nn😅😅n😅b😅😅😅😅b😅b😅n😅😅n😅😅n😅n😅😅n😅nbb😅bmnbbnmbnnnnnmm😅mnnmm😅vnbbnnbmnbnbnnnbbnbnnbnnnmmnnnbbbbnmnnmb
Great 🎉
Thank a lot sir
Good information Sir 🙏
Very nice
Good information Sir ❤️
Muje to bus itna pta hai ki comment krne walo mai ek b Aadmi dubla ptla nhi hai sb k sb petu hai 😝😝😝😝😝🤣🤣🤣
Me medium hu sale
Sir stairs chadne or utarne se kitni calories burned hoto he
❤
Nice 👍
Aap to fit lag rahai ho
लोल टहलने से 300se350calorieबर्न होता है। कुछ भी बकता है
Sir aapne jumping jacks ki nahi batai jiske lie Maine pura वीडियो देखा😢
Kia pora pora aik ghnta ye krna parega ya phr 50 dafa crunches kro or bki dusri exercise to bhi hoga wjn km
💐 💐
Har din 1-1 hours sab chiz karo baki sab kaam chor ke 😂😂
Sir sachme bete rehne se 65 kcl burn hota hai
Answer me sir
Yes almost
210
plank burn more calories as you mention in the video
are bhai ji speed meh to fark padega na jaldi karoge to jyada calories burn hoga
Bhai ek baat ye kcal ka meaning kilogram nahin hain
Hehe...are yaar vo energy ka unit hai
Sir khet me favda chalene me kitni calories burn hogi please 😢 bataiye
I think 200 plus
210 kcal /Hour
Calorie ya kcal
Trademile ka b bta dete
Completely wrong ❌ information... 1 suryanamaskaar take 1 minutes and burns 13 calories..
Google it and check... 1 hour mein 13*60 = 720 calories hoga.. 😂😂😂
Walking 350 burn calories very good knowledge
Hd
Hd matlab?
1 hour exercise
I think all calculations are in calories only. kilo calories is very big unit. I mean it should be 268 calories
thank god 🤪
Burpees. Kieran
20 min jogging aur 30 min easy excersice se kitna calorie burn honga 🤔
Around 350
Burn krny se weight los hota h i think
Ya obviously 😊
سائیکل سے تو میں 30 منٹ میں تین سو cal burn کرتا ہو
Me snoker he pr thek hu😂😂
1 hour running se 300se jyada colorize burn nhi hoti
Full speed bola hai bro
Normal running nhi
@@alexrialy5724 full speed se 1 ghnta kon running kr skta h 15km/h se jyada continue 1 hour
Rock climbing two times -600
And 800 how ?
Is se lose hote ye gain hote koye mujie batyae
Dancing krne se kitni calories burn hoti g
Infinity 😂
30 min agar energetic dance Kia to 500 cal to aram se 😂
Impossible to count
Lose hoti he ye gain hote koye mujie batye
larki ghomne sy sy kitns kacl use hota ha😅
Har chij. 1 ghanta krni hi chahiye tabhi hoga na
yes mam
Sex bhi🤪
@@SanjayMeenaTREATnCURE planks ek ghanta ? weight lifting ek ghanta ? , ghante ka knowledge lg raha h aapme
1 ghante tak exercise kon karega
golf player can burn calories more than a cricket player.. 272 kcal/hour for cricket and 410 kcal for golf ..... what rubbish kuch bhi😡
Common man what are you talking ...fake information...guys use common sense and do research on same👍
और ये आपको कहां से पता चला?
Football khelke 500 kam hota hey or tum kiya bol rahe ho dhur
All your calculations are bogus , except elliptical .
Burning Calorie’s in any exercise is not guaranteed. Please Check your data, it’s bogus.
kya kuchh bhi bol rahe ho ... har jagah kilo kilo ...itni calorie to hoti bhi nahi andar
Sarir mein weight hai 56kg tu bol raha hai ki 500 kg kaha se kam hoga
Kilo 😂😂😂
Glat info hai
Galat bol rahe he apko kuch nahi pata
100.kg.ka admi .or 70 kg ka aadmi ki iko jihi ni ho skti.wrong infermation hai
kcal 😂😂
224kilo calories burn KR saktay hai to pagal hai Kia Kabhi gym b ni Gaya Hoga Tu or advice dai Rha hai ye SB log nice nice Likh rahay hai
Jhota
Jhote
Aapko kuch nahi pata hai
Faltu hai ye
Lol
Dhur faltu
Laura sala
Bakuwas
बिल्कुल बकवास
ha
210
Muje to bus itna pta hai ki comment krne walo mai ek b Aadmi dubla ptla nhi hai sb k sb petu hai 😝😝😝😝😝🤣🤣🤣