Eating & Burning 10,000 Calories In A Day | Yatinder Singh

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  • Опубликовано: 3 авг 2023
  • Buy 2X Nutrition: 2xnutrition.com/
    We took a challenge! - Eating & Burning 10,000 Calories In A Day! Yes Yo read it right! Watch full video and accompany me throughout the day. Eating 10,000 calories is somewhat easy but would I be able to burn it?
    let's see.
    Do watch the full video and don't forget to like the video and comment down your questions and queries.
    For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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Комментарии • 1,5 тыс.

  • @YatinderSinghOfficial
    @YatinderSinghOfficial  11 месяцев назад +603

    Dekho 10000 calories khanna kitna mushkil hein or burn karna to 😅😅😅 batao burn huye purre ya nahi?
    Like kare bina koi nahi jayega..❤

    • @MohitKumar-jp6kw
      @MohitKumar-jp6kw 11 месяцев назад +7

      Sar aap funny video bahut banate Ho .
      Motivational video bhi banaya karo.

    • @MohitKumar-jp6kw
      @MohitKumar-jp6kw 11 месяцев назад +2

      Sar aap apna sankalp bhul gaye ho kya.

    • @iamrealkhalifa
      @iamrealkhalifa 11 месяцев назад +3

      hindustan me sirf 2 bande aise hein jinke liye dil se izzat aur dua nikalti hai yatinder ji aur mukesh ji ❤🔥🤲 both are love

    • @arinsomchakrabarty.2103
      @arinsomchakrabarty.2103 11 месяцев назад +1

      lee Panga
      JAY HIND YATNDRA G

    • @shonitroy3752
      @shonitroy3752 11 месяцев назад

      Sir laag raha tha aap kar loge bura laga panga pura nahi hua. But haan yeh toh sahi baat hain ki calories intake aasan hain aur burn karna bahut mushkil...

  • @R2debo_
    @R2debo_ 11 месяцев назад +1304

    A lot of people do this challenge every day, just without the working out part.

  • @sandipanmajumder9419
    @sandipanmajumder9419 6 месяцев назад +45

    this guy is honest with his work
    pure dedication and lots of love have in this man

  • @surinderpannu879
    @surinderpannu879 11 месяцев назад +21

    Oh veer ji I really appreciate you and ur efforts for guys like us wht a big example u setting the best way to make them realise were n how they doing this mistakes ...... Really bro hats of for u ....waheguru ji meher karan

  • @varunsoni921
    @varunsoni921 9 месяцев назад +7

    Good job! Thanks for making such a video. A lesson learnt

  • @bhavananitin8435
    @bhavananitin8435 11 месяцев назад +12

    Wonderful message to all the youth ppl out here, you are a true motivation sir, kindly make a video on diastasis rectia exercises i am sure more n more ppl would be wanting to seek your help on that.

  • @kavindrasingh1171
    @kavindrasingh1171 11 месяцев назад +51

    Hats off to you. Very apt message for modern generation that it is easy to eat excess calories without much difficulty, but the difficult part lies in burning them.

  • @mudgalvlogs547
    @mudgalvlogs547 11 месяцев назад +6

    Beautiful message in the end appriciate your work

  • @ShreeyashThorat
    @ShreeyashThorat 11 месяцев назад +12

    too inspiring and really great message to youngsters.

  • @Arshdeep_743
    @Arshdeep_743 11 месяцев назад +3

    One of your best videos 😂👍🏼💯. You risk your health just for your audience and science well done 👍🏼 god bless you 😇

  • @ibrahimshaikh-ep2pu
    @ibrahimshaikh-ep2pu 11 месяцев назад +28

    Thank you so much for sharing this video and taking this challenge just to show us that you care of us... Message is crystal clear and we do appreciate your efforts and courage.... Thanks and lots of love from Maldives... But i am INDIAN Mumbaikar

  • @Abhayypratapsinghh
    @Abhayypratapsinghh 11 месяцев назад +1

    Lets appreciate this legends efforts !! Salute

  • @vikasrao9980
    @vikasrao9980 11 месяцев назад +15

    Yatinder sir you are inspiration ❤️🙏

  • @adityapandey2514
    @adityapandey2514 11 месяцев назад +12

    All this hardwork just to show us, "mat khaya kro, mat khaya kro itna, and be fit" respect sir 🙏

  • @anurag7505
    @anurag7505 10 месяцев назад +1

    You are great..such a nice content...respect ⭐️

  • @ankurmasih7366
    @ankurmasih7366 5 месяцев назад

    very honest attempt bro. hats off to you for creating amazing content.

  • @AL_AQSA09
    @AL_AQSA09 11 месяцев назад +5

    You Give Such A Great Lesson Yatinder Sir Thank You For Encourage To Avoid Such A Junk Food

  • @aryansrivastava5927
    @aryansrivastava5927 11 месяцев назад +395

    This video is the perfect example to show how our body metabolism works !! Great Challenge, I hope the message you tried to convey to the youth is delivered perfectly.

  • @teamdaniyalnaqvi3790
    @teamdaniyalnaqvi3790 9 месяцев назад

    One of the Best Video .. Great Message and Thankyou Sirr.. 😍

  • @lipulipudrockk3203
    @lipulipudrockk3203 11 месяцев назад

    Yatindra sir ji lots of thanks for this vdo sirji ,,yeh bahut hi informative aur motivational vdo tha ,,big fan sir

  • @brightguruji633
    @brightguruji633 6 месяцев назад +3

    Amazing sir kya baat hai...
    Salute to you...😊😊

  • @MuaazFarooq
    @MuaazFarooq 11 месяцев назад +18

    Hats off to you sir, huge respect for you❤

  • @raazthemysterywithin5528
    @raazthemysterywithin5528 10 месяцев назад +1

    Great ......super hardworking video sir.....n great msz also.....lv u sir ..u r great..

  • @user-cg5qh6sm8w
    @user-cg5qh6sm8w 10 месяцев назад

    Great vedio sir great massage to people regarding food eating and burning food dispite you have to put your self in this all❤

  • @fitwalkerstudiobyswarupjos976
    @fitwalkerstudiobyswarupjos976 11 месяцев назад +4

    You own the kingdom of calories, it was the craziest I have ever seen and at the same time entertaining too. 🙌🙏

  • @avinashdwivedi5291
    @avinashdwivedi5291 11 месяцев назад +5

    Informative video 💪🙏
    Your dedication is inspiration 🫡

  • @rajibaru-wt4ys
    @rajibaru-wt4ys 9 месяцев назад +1

    Sir, no one is like you l..your my true inspiration..lots of love

  • @KamleshJoshi
    @KamleshJoshi 11 месяцев назад +1

    Thank you so much sir for eye opening exercise...

  • @mukuljaat9657
    @mukuljaat9657 11 месяцев назад +3

    Sir Isse jada motivational aur struggling video maine to nahi dekha. Mujhe lagata yahi ek tarika aaj ki youth generation ko unhealthy food na khane ke incourage karne ka 🙏🙏👌👌

  • @qaisersells
    @qaisersells 8 месяцев назад +12

    Sir you are an inspiration by putting your health on the line to get this message across to us. Eating junk food is a serious matter and can cause cancer as the gut cannot absorb so much fat.

    • @kaustubhraizada
      @kaustubhraizada 6 месяцев назад +1

      its not about fat people can eat fat as they want its sodium and processed sugars which affect good gut bacteria

  • @arpitpatel8835
    @arpitpatel8835 11 месяцев назад +2

    Excellent experiment ❤ best message 😊

  • @austinmonteiro4813
    @austinmonteiro4813 2 месяца назад

    Fantastic video! Sir please make more such panga challenge videos bohot maza aata hai dekhne me...😅❤🎉

  • @aichaistories
    @aichaistories 11 месяцев назад +13

    Kudos to you singh saab, you are unstoppable. Thank you so much for letting us know the game of calories. Please take care sir many people are still waiting for your guidance.. ❤❤

  • @GauravSingh-hs7gp
    @GauravSingh-hs7gp 11 месяцев назад +8

    Namaste... Wonderful message..
    .i will keep this in my mind and Will strictly follow it

  • @retrofitnav
    @retrofitnav 11 месяцев назад +1

    Bhai video ko poora dekhne se pehle ek baat apke liye, AAP BAHUT MEHANTI HO, YOU INSPIRE US ALOT

  • @gautamvatre7046
    @gautamvatre7046 4 месяца назад +1

    why we love u sir because u show true side always not lie abt anything you are inspiration to uss

  • @nishasingh
    @nishasingh 10 месяцев назад +47

    These guys excudes such a positive energy that they trends to lift everyone's spirits....❤️🔥

  • @VineetDubey_
    @VineetDubey_ 11 месяцев назад +11

    Thanks sir for such an amazing video i hope we all take it seriously and your efforts are mind-blowing
    Now all of us are understand
    By the way i am also doing 75hard challenge and today is day 46

  • @saksheepaul8232
    @saksheepaul8232 11 месяцев назад

    I really enjoyed this video i alwys wanted to see this type of content and here it is

  • @justloveandpeace4010
    @justloveandpeace4010 Месяц назад

    awesome bhai, thanks for doing this for us.

  • @technicalmkwarrior
    @technicalmkwarrior 9 месяцев назад +35

    This is totally insane, going off the limits to give this message by showing how it looks like to balance junk food. No one else can do such thing ❤

  • @ajjKshorts
    @ajjKshorts 11 месяцев назад +5

    Huge respect to you sir❤

  • @TheMandardange2011
    @TheMandardange2011 3 месяца назад +1

    Sir very good message....hat's of you

  • @username76969
    @username76969 11 месяцев назад +7

    Tnx alot sir u gave us a very great message and I really like this video

  • @shylesh85
    @shylesh85 11 месяцев назад +4

    10K Calories is undefeated , Yatinder Ji has went full BATMAN on it .Very Successfull Video .

  • @aryansharma831
    @aryansharma831 11 месяцев назад +2

    Amazing brilliant work sir

  • @Gymholicsky
    @Gymholicsky 11 месяцев назад +1

    very true message for you bhaiya consuming calories is so easy but burning calories is so difficult.

  • @aastikaggarwal7789
    @aastikaggarwal7789 10 месяцев назад +10

    I can understand Sir, Its very difficult to burn 6824 calories. More Power to You, will definitely meet you some day

  • @techtalk257
    @techtalk257 10 месяцев назад +3

    wow...... 😊.... I have started to go to gym recently.....I know how much efforts it takes to lose even 500 cal........That was superhuman thing...hats off bro

  • @litpalallinall6989
    @litpalallinall6989 9 месяцев назад +1

    This now enjoys his life love you sir ❤❤❤

  • @user-xn5do2wg1t
    @user-xn5do2wg1t 11 месяцев назад

    Great effort to explain it sir ❤

  • @dr.music6174
    @dr.music6174 11 месяцев назад +37

    Sir ye challenge lena hi apne aap mein bahut badi baat hai. We totally appreciate you for what you are doing to make people concious about health and fitness.
    Love and support from up ❤❤❤❤❤

  • @sohumvij7469
    @sohumvij7469 3 месяца назад +4

    He looks sooo funny when he runs😂😂

  • @duafatima7239
    @duafatima7239 11 месяцев назад

    Really a good message for every one👍💕

  • @zeneithsarkar9362
    @zeneithsarkar9362 6 месяцев назад

    Sir great way of expensing energy

  • @naughtyorwhat9830
    @naughtyorwhat9830 11 месяцев назад +4

    Hats off you sir 👏 ❤

  • @vaibhavthapliyal3429
    @vaibhavthapliyal3429 10 месяцев назад +13

    This is like an olympic champion level routine. As an example Olympic champion and the greatest swimmer ever Michael phelps used to consume around 8000 to 10000 calories per day and then swim like 80 kms per week in order to prepare for the olympics. This goes to show how much commitment and the level you have to operate to do something like this. Hat off sir for this video 👍

    • @arken8629
      @arken8629 10 месяцев назад +1

      True,being a swimmer 💪

    • @dhruvsinghpal8737
      @dhruvsinghpal8737 9 месяцев назад

      Even professional strongman consumes 10k calories. Brian shaw is example

  • @ank4289
    @ank4289 11 месяцев назад

    Bhut badiya video bhut badiya effort and thank for doing this sir🙂

  • @happy07841
    @happy07841 11 месяцев назад +2

    Sir apka yeh initiative bhut kuch sikhayega logon ko specially for gym persons
    Sirf gym nhi hai important,it means diet bi balance honi chahiye love you sor for your Hardwork ❤

  • @sahilthakur-cd5fb
    @sahilthakur-cd5fb 11 месяцев назад +234

    Sir u too don't try this again you r precious gift to our generation.... A mentor like is priceless ....Take care sirji...Huge respect and Love u ❤

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  11 месяцев назад +86

      Not at all 🙏
      I am not trying this again..
      Thanks for your kind words..

    • @proudincredibleindian
      @proudincredibleindian 11 месяцев назад +10

      Truly said, Ples never do again Sir, you are National Treasure 🙏😊💎🇮🇳💓🫡

    • @shinchangameing348
      @shinchangameing348 11 месяцев назад

      ​@@proudincredibleindianvkjjjjjjvjvjcjjgçv😮kkk

  • @MohammedSalim996
    @MohammedSalim996 11 месяцев назад +47

    Hello sir sir I'm requesting you to upload videos of best to worst exercise of chest back etc love you yatinder sir hope so I couldn't have a brother like you so humble ❤❤❤

  • @veermishra1728
    @veermishra1728 6 месяцев назад

    Thanks alot Sir for nice video

  • @mordernji5468
    @mordernji5468 10 месяцев назад +1

    running Yatinder looks like Shoaib Akhtar😂😂.... love your videos such a honest person

  • @parthapratimsarma795
    @parthapratimsarma795 11 месяцев назад +23

    Pehle toh mujhe lagta tha ki jitna khaa luu agar utna hi haag du toh sab kuch balance ho jata hoga😂😂😂

    • @surajsaha3715
      @surajsaha3715 9 месяцев назад +2

      😂😂😂😂😂😂😂 level ka comment

    • @dhruvraja6962
      @dhruvraja6962 2 месяца назад +3

      Jo tu haga h woh bhi khale toh aur calories burn ho jaegi

    • @antarbanik
      @antarbanik Месяц назад

      😂

  • @gt98989
    @gt98989 11 месяцев назад +4

    Hats off sir 🔥🔥

  • @Arshad74u
    @Arshad74u 9 месяцев назад +1

    You cannot outrun a bad diet.. You proved doing experiment on yourself... Thanks bhai

  • @lifemeaning18
    @lifemeaning18 11 месяцев назад

    Salute to your hard work 👏👏💪

  • @mhdshahid1495
    @mhdshahid1495 11 месяцев назад +9

    Huge respect for your efforts❤

  • @karishmaahuja2977
    @karishmaahuja2977 11 месяцев назад +57

    Amazing video and a great message that it's so difficult to burn off the calories 🔥🔥🙏🙏

  • @rahulroy3978
    @rahulroy3978 10 месяцев назад

    Sir ur very incredible like this challenges is very hard always love impressed ❤❤❤❤

  • @shaheyzaman9181
    @shaheyzaman9181 11 месяцев назад

    Bhai sahab maja hi aa gya ..pjra video pure man se dekha ...aap kitne pure ho sir ..me to pakka wala bada wala fan ho gya ...huaa salute to banta hai sir apko

  • @dhrubaishadutta198
    @dhrubaishadutta198 11 месяцев назад +5

    What a strong mentality person! salute u sir. Love from assam

  • @ashishmutreja4368
    @ashishmutreja4368 11 месяцев назад +5

    Amazing content and message through this video sir 👍👍

  • @Ammulu33333
    @Ammulu33333 Месяц назад

    Hatss of to u r dedication❤

  • @NYNLinesShorts
    @NYNLinesShorts 11 месяцев назад +1

    Bohot Hi Different Video Thi Es Bar Sach Me .. mja aagya video dekh ke ❤

  • @thilinmathew3533
    @thilinmathew3533 11 месяцев назад +4

    Respect sir so motivational and Hard working 💪💪💪💪💪

  • @loveensureriya7489
    @loveensureriya7489 11 месяцев назад +3

    Hats Off Sir 🙌

  • @nonofyourbusiness1328
    @nonofyourbusiness1328 10 месяцев назад

    Sir we need more videos like this

  • @rangalitaman3008
    @rangalitaman3008 11 месяцев назад

    Good massage Sir ❤

  • @bankerkaushal9810
    @bankerkaushal9810 11 месяцев назад +3

    In every video there is a new and unique content.. great 👌🏻👌🏻🙌🏻❤️🔥

  • @parthsharma6247
    @parthsharma6247 11 месяцев назад +6

    Crazy Challenge Man 🎉❤ Hats Off 🙌

  • @user-ye9xu9tv1e
    @user-ye9xu9tv1e 11 месяцев назад +2

    Excellent work sir 😊

  • @mayur_more
    @mayur_more 11 месяцев назад

    One of the Most useful video on RUclips

  • @standout0
    @standout0 9 месяцев назад +6

    meanwhile skinny people:- lets do it

  • @-_N0THING_-
    @-_N0THING_- 11 месяцев назад +14

    Sir jee i watch you since 2020 and we all know how much efforts you put in this challenge and how people eat it and didn't burn it i hope everyone understand their body importance ❤❤😮
    Btw love from Pakistan 🇵🇰

  • @Manishahirwar1st
    @Manishahirwar1st 10 месяцев назад +2

    Sir aisi hee challenging video chahiye 🎉🎉❤😅😊

  • @upentheking
    @upentheking 7 месяцев назад

    Super entertaining and beautiful message video

  • @RajMishra-ms8uo
    @RajMishra-ms8uo 9 месяцев назад +7

    you are really an inspiration and you proved that age is just a number

  • @bhanugupta024
    @bhanugupta024 11 месяцев назад +3

    huge respect for u sir but pls do not try challenges like this again u r very precious for us
    love u so much

  • @parasdahal4735
    @parasdahal4735 9 месяцев назад

    no words
    you are amazing brother

  • @muneebkhan7465
    @muneebkhan7465 Месяц назад

    Very strong yet very Simple man.

  • @princemaratha967
    @princemaratha967 11 месяцев назад +3

    Amazing content ❤

  • @devranishobha
    @devranishobha 11 месяцев назад +9

    loved the idea of the video. got a great message from this. i think now i have to increase my cardio too 😅

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  11 месяцев назад +1

      Hahahaha
      So idea aapko samajh aa hi gya 😻

    • @devranishobha
      @devranishobha 11 месяцев назад +1

      @@YatinderSinghOfficial Yes sir... Love from delhi ❤

  • @MehrajSofi-bt5yb
    @MehrajSofi-bt5yb 8 месяцев назад

    Sir you are great you are my role model love you thanks

  • @samarchaprana5662
    @samarchaprana5662 11 месяцев назад

    I salute you bhai amazing video ❤

  • @AtanuKheto
    @AtanuKheto 11 месяцев назад +5

    Wow 10/10 🌟

  • @LkoTuber0408
    @LkoTuber0408 11 месяцев назад +50

    This is what we call content ❤

    • @YatinderSinghOfficial
      @YatinderSinghOfficial  11 месяцев назад +12

      ❤️♥️

    • @LkoTuber0408
      @LkoTuber0408 11 месяцев назад +1

      ​@@YatinderSinghOfficialcan't believe aap reply kiye sir....abhi apko hi dekh rha hu😘❤️❤️❤️❤️

    • @LkoTuber0408
      @LkoTuber0408 11 месяцев назад

      ​@@YatinderSinghOfficialabhi aap isomagic drink krrhe he 2850 cal...krhe he😅

  • @thiswaswrittenlike2102
    @thiswaswrittenlike2102 11 месяцев назад

    very great message!❤

  • @bharatbhushan2197
    @bharatbhushan2197 6 месяцев назад

    Great Message Yatinder Ji

  • @iamrealkhalifa
    @iamrealkhalifa 11 месяцев назад +12

    hindustan me sirf 2 bande aise hein jinke liye dil se izzat aur dua nikalti hai yatinder ji aur mukesh ji ❤🔥🤲 both are love