Ye chije karge to kabhi knee pain nahi hoga 1 weight kam rakhe 2 never sit cross leg sitting 3 avoid Indian toilet 4 Check your calcium level 5 exercise regularly 6 sports shoe use kare walking ke time
Sir mara 1year phle ghutne me paroximal tibia type one fachter hua tha abhi tak ghutne ke back saide pain huta h sir kya karo jaydha hi pain please help me sir
Sir, I am 65 years old, having both knee pain inner side from last 5 years, and bow leg deformity from last 2 years. Doctor suggested for knee replacement, as it is 4th stage.But I do not want to operate. Does any physiotherapy can cure me?
Sabsa bakwas phezyothrapy sir mara rat ma thik thak soya subah 6am sokar utha jabardast pain kamar ma phezyothrapy 12 days karayi mara to naas kar diya phezyothrapy wala na
Bahut hi Shandar video hai aapki thank u so Mach
Bahot achaa tarika dr saab ka❤❤❤❤❤
5*****
5*****
Ye chije karge to kabhi knee pain nahi hoga
1 weight kam rakhe
2 never sit cross leg sitting
3 avoid Indian toilet
4 Check your calcium level
5 exercise regularly
6 sports shoe use kare walking ke time
Iií in ii III
Agr oesteoarthrits ho learly stage to weightloss s thk hojaega kia
@@sanaafzalgghdhnfjb.fvhjogz4653 ha ho jayega per knee ki exercise daily karni padegi
Thank you for sharing video 😊
Thankyou sir for your video
Thank you sir
Very nice.
Jay hind Jay bharat 🙏🙏🙏
Sir I have knee gap
Uskeliye this exercise is good
Very nice 👍
Kya rheumatoid arthritis me kneeme inflammation aur knee me synovial fluid bhara hons par phisyothetsphr Kara sakte hai
Ghutne ke piche ki nase me dard rahta hai to cycling. Kar sakte hai kya
Meri age 36 h muje ghutno ka dard h weight jyada h to gym ja skte h ya nhi kyuki Ghar Mai. Rhkr mera weight bht badta ja rha h
Sir mara 1year phle ghutne me paroximal tibia type one fachter hua tha abhi tak ghutne ke back saide pain huta h sir kya karo jaydha hi pain please help me sir
Cartilage kum hone par... operation k dusra option kya h
sir Mera ghutna ghis gya hai Dr knee replacement bolre hai muje nhi krna hai kya kru sir
Good night sir, sir I am physiotherapy technician job k thalasse ma hoo kay mugha job melaga
Dr. mere ghutne ke just upar se tut gya h uske liye kuch
Sir mera ghutna pura nhi lagta h baith kar toilet nahi kar pate h kya thik hoga sir please🙏 batayega
Sir mere saas ka wait Jada ho Gaya h uski waja se dard hota h kya kare unki Umar 71 h.
Apki age 50 plus tbi krwaye
Har samay dard rahata hay chal nahi sakte
Sir, I am 65 years old, having both knee pain inner side from last 5 years, and bow leg deformity from last 2 years. Doctor suggested for knee replacement, as it is 4th stage.But I do not want to operate. Does any physiotherapy can cure me?
Physiotherapy ke koi side effect to nhi hota
Nhi
Nhi
Sir mera opresion ho gya hai ghutne ka lekin mud nhi rha hai sir kya karns hoga hame
😢
Sir mere ghutno me सर मेरे घुटनों में गैप आ रही है उसके लिए कौन सी एक्सरसाइज करें प्लीज सर बता दीजिए
Sir mere ghutne me dard h sidhi nhi chdha ja rha chlne me bhi dard h x Rey me maspesiyo me khichav aa gya h m kya kro dvayi se bhi aaram nhi h
Purani chot ke liye kaun sa exercise hai sir
हाडे ठिसूळ हाडांची झीज हाडे एकमेकांना चिकटलेली
Sir aap phone number kay hai
Sabsa bakwas phezyothrapy sir mara rat ma thik thak soya subah 6am sokar utha jabardast pain kamar ma phezyothrapy 12 days karayi mara to naas kar diya phezyothrapy wala na
Sir mera 10 January ko physical h or mere gutne m kuch ajeeb sa dard h kya kru .... Plz plz reply