What to Eat to Support Healing for Prolapse, Incontinence & Pelvic Floor Dysfunction
HTML-код
- Опубликовано: 3 авг 2024
- What you eat when you are trying to heal is crucial. You want to makes sure you create an environment for the body to be responsive and heal, rather than creating inflammation. In this video I share how I went from vegan to paleo, all you need to know about collagen and a snapshot of why clean eating is fundamental. And don’t forget to turn on your notifications!
#prolapse #prolapseduterus #prolapsehealing #healingfoods #bladderprolapse #rectalprolapse #pelvicfloordysfunction #incontinence #nutritionfacts #postpartumrecovery #postpartumessentials #nutritionalfood #bladderhealth
//JOIN
WEBSITE: moonrise.health/coaching-prog...
//SUBSCRIBE
RUclips: ruclips.net/channel/UCuNp...
//FOLLOW
FACEBOOK: / womencycles
INSTAGRAM: /
//LINKS
RESEARCH portal.research.lu.se/portal/...
COLLAGEN POD podtail.com/en/podcast/magama...
POWDER VS BONE BROTH bluebirdprovisions.co/blogs/n...
PELVIC FLOOR HEALTH allthenourishingthings.com/no...
AIP www.healthline.com/nutrition/....
BONE BROTH RECIPE theforkedspoon.com/bone-broth...
![MURDER DRONES Series Finale [TRAILER]](http://i.ytimg.com/vi/p6mhC5Iatns/mqdefault.jpg)
Yes! I agree completely that food has everything to do with how we feel and function!
Yes!
Thank you for you input and knowledge you share with us! I’ve been so depressed and crying because I feel so upset having to deal with prolapse for many many years 😢you make me feel like there’s hope 🙌🏻
There IS hope! You ARE healing 🌺
Thank you so much. I love your personal story and journey, it is very inspiring. I also found the research and podcast you shared extremely valuable.
You are welcome, thank you for being part of the community 🌺
100% agree about the diet.
I was vegan for 5 years and was mostly vegetarian before that, and even after reintroduction of animal products I couldn't digest meat well so was mostly eating vegetable soups and salads and nuts..
I have hyperelasticity as well, it explains why I had the prolapse not to mention my excessive use of stimulants to self sooth my anxiety.
That was insightful thank you so much I appreciate it ❤
Everyone has their own path 🌺
Happy someone is making this video. ❤ Thank you. I almost signed up for an expensive pelvic floor specialist but carnivore found me before that. And I was already craving grilled bone marrow.
My urethral prolapse retreated within a week. It was my partner who pointed it out. I just felt less pressure. After a month on high fat carnivore, my prolapse receeded into the vaginal opening. I am super stoked.
I know the feeling! 🤤
❤ ❤ ❤ ❤
Dear Filippa can you please share the details of a lady who has healed prolapse and thyroid issue? As I also have both. Will be greatfull.
I have not heard of anyone with that combination. But our MoonRise practitioner Disa have healed Thyroid (new.moonrise.health/public/library/course/how-to-heal-the-thyroid-gland#copy-link) and, as you know, I have healed prolapse. Hope that helps!
Thank you for these insights. I am from Hungary and here bone broth and liver, heart etc. count as traditional food. :) After giving birth my granny made me a lot of meat broth, that was my first craving. Before I was a flexitarian, eating just very little meat, but since birth my body just told me to eat meat. So it has been an interesting instinct. (Also, before birth I ate sooo much chili and spicy food, and after I just coughed and couldn't eat the same things any more.) It is good to know I am on the right track, somehow intuitively.
A question: do you have experience with tissue salts? Someone told me that Schüssler salt nr. 1 (calcium fluoratum) is good for facilitating the collagene intake of the body and can be beneficial for healing prolapse in the long run (I have rectocele).
Sounds lovely 🌺 I have not heard of tissue salts, but sounds interesting!
Hello! What’s the study that you have up behind you? Can you please link it? ❤
There are a few ones here scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=collagesn+prolapse&btnG= 🌺
I will be making bone broth today. Do you drink bone broth every day? Thank you!
As often as I can, sometimes I miss out on making it though ☺️
I cured my prolapse by going high fat carnivore. I didn't like butter/ghee. Instead I had grilled bone marrow with my high fat lamb loins/ribs. Within a week my partner noticed my prolapse reversed from 3 to two. I highly recommend bone marrow grilled, it's super delicious. I am 6 weeks in and the prolapse receeded into the vaginal opening.
what about geletin powder is that ok?
That's great
How to use it
@@lairahmumy7392 there are many recipes if you Google, on of my favorites are to make candy, the kids also love that!