What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS
Inflammation is the result of an over-activated immune system. Inflammation can be both good (acute inflammation) and bad (chronic inflammation). Among the many causes of chronic inflammation include obesity and visceral fat in the body. I have discussed in detail about some of the most common causes of inflammation along with its signs and symptoms in the body. Of course you can seek medical help, but there are natural ways of curing inflammation in the body, the most effective being food and nutrition. I have also discussed about the top anti-inflammatory foods in this video. Do give it a watch.
Timestamps:
0:00 Intro
0:31 What is Inflammation?
1:28 Chronic Inflammation
2:02 Causes of Inflammation
3:01 Signs of Inflammation
3:40 Detection of Inflammation
4:12 Natural Anti-Inflammatory Remedies
4:24 Top Anti-Inflammatory Foods
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[@ThuLe-eh1xe]

Your channel is the best.
But the music is distracting. No need music. Thanks.

[@pretamkaurmann1680]

Reliable research and presentation ☺️. Thank you 🙏

[@MM-yi9zn]

Excellent presentation! Most helpful. Thank you so much.

[@hasnainabidi3331]

Useful information, actually I was looking for.
Thanks for imparting desired knowledge in simple terms but effectively.
May Allah Karim bless you.

[@hanji55]

Totally enjoyed this video have been feeling inflammation in my body foy years and have ignored it. But watchinh this video has motivated me. Thank you so much and God bless you.

[@lulu7074]

Thanks ever so much for sharing this vital information. I will follow your instructions on what to eat.

[@sathybhamam1637]

A veryvaluable infotmation,thank you doctor

[@smokefire_southern_eats]

Your presentation was very helpful! Thank You!

[@sverma6774]

Very informative vide, thank you so much Ma’m

[@Rashisethome]

Hello, have watched many videos of yours in past few days and I must say your content is quite informative, making us aware of nutrition and good health. Appreciate your efforts, thanks.

[@vinayakrajkumar9082]

Thank you so much for the video. Really insightful and intriguing

[@shaistafathima3046]

Masha Allah nice 👍

[@mosespaulraju8523]

Thank you so much for sharing ur knowledge on chronic inflammation ma'am...

[@lingarajugowda3161]

Complex subject explained in Very Very simple manner....Simply superb 👌

[@aumnamashivaya4]

Awesome!!!thanks for the information

[@ayangoswami9005]

Thanks for your presentation. Immensely benefited from it .

[@TheAzachiel]

Thanks, brilliant video, it really helped me understand my causes for inflammation.

[@lnprasad7403]

Very informative and useful video. Thank you very much .

[@amritkaur4017]

i avoided sugar completely for 2 months and i tell you i felt so energized and happy, if you struggle with mental health i suggest you try it

[@JasGill-cy4hf]

Completely???

[@Pingsmingu]

Sugar and mental heath how are they connected

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Thanks for the great info!

[@reenaprasad3100]

Very useful, thanks for sharing.

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Great video immensely educational, thank you

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Very informative. Thank you.

[@kanganaborah1523]

Its indeed helpful for me... thank you so much for this video.

[@christinasnehalatha5020]

Excellent presentation of clarity.

[@shanteesookharry6460]

Om shanti very well explained on imflamatory. Thanks

[@bernardyoung6474]

Your awesome and thank you for the information!

[@keyurthakore8361]

V informative short crisp 👌👌

[@rajeshtanwar2445]

Very useful information.
Thanks for sharing.

[@jananipuvvada2641]

Clearga chepparu nice vedeo

[@user-rq8oi3fv2p]

Excellent health tips
Provided by you with regard to
INFLAMATION
Thanks

[@shaheensiddiqui5516]

Thank you so much, very useful information

[@hellegilbert3000]

Thank you for this informative video.

[@sanazoya1410]

Such a helpful and detailed video!❤

[@ujjwalpandit8297]

You're awesome.. I found this really informative and as channel name suggest .. your explanation is really in simplified manner.. . :)

[@mohammadabdullah4531]

Very informative… thanks

[@QuietlyCaptivating]

Thank you so much, This video was really helpful.

[@kaushaunty1135]

Very good explanation inspirations thank you so much very inspiring too

[@khouanheuanesengkhamyong400]

Thanks for your help today I will start healthy food 😊

[@arunkumarnaru2602]

Thanks for the information..

[@sunithajoshy1350]

Thanks Nirupama, it's a very helpful video.pls consider about the sinusitis problems.

[@mariebarreto5728]

Like the stuf you educate us on. Simple down to earth matter . If you could please make a podcast on rheumatoid arthritis.thank you

[@manojk6733]

Madam, Your video is very informative and encouraging in keeping our health and our immune system strong and healthy. Regards.

[@amarnathsingh4503]

REALLY , VERY INFORMATIVE AND HELPFUL FOR ME , THANKS

[@amarjeetkaurchoudhary7904]

Thanks for sharing 😊
Keep it up👍

[@varshas8745]

Very useful education video
.
Diff between acute n chronic inflammation
Good lifestyle, 👍👍

[@mousumipatra7203]

Thanks a lot... it's really helpful.

[@elizabethmercurius8276]

Great information bless you thanks

[@premasirirandunuge6766]

Thank you Madam for very inspiring information.

[@aylinyar2902]

Thank you for information

[@sanjayphysics12]

Most useful knowledge dear

[@Rajee04]

Thank you for the useful good information. Please post more anti inflammatory recipes.❤️

[@AmanSharma-py9cq]

Great information thanks 😊

[@mariebarreto5728]

Please make a video on rheumatoid arthritis. You’re simply down to earth n awesome

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Thanks, it was very useful!!!

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Thank you so much for making this video. Its well explained and precise.

[@scimplify7137]

You are welcome 🙂

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Very useful information.Thanq 👍💐

[@shrilathakanathila7609]

Thank you and good information.

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Thanks a lot for this important information

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Very useful VDO.🙏Thanks

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Very nice excellent points mentioned

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Very informative & very well explained.

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Excellent video!!

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very informative thanks

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Beautifully explained 👍

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Excellent talk

[@maheshprince4816]

Thank you, very useful

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Wow, this doctor knows her stuff.

[@akshatakhot520]

Vrey nice information

[@anilsanser302]

Thank you ma'am.😊

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Very informative, good

[@thenativist6330]

Thank you madam.

[@radhikam7145]

Very useful information with detail explanation

[@mercianasequeira6893]

Thanks for the explanation of inflamation which we were not aware

[@matsiby6886]

Your videos are very useful and informative Nirupama.. Thanks

[@ferozmohammad6869]

I really appreciate the way you are delivering the information regarding any topic. i have been suffering from GERD and IBS since a decade , but could not find elaborated information what i need . Your Video popped up and al the videos are awesome and informative. Thanks for Videos. Will work on implementing based on your suggestions.

[@ramatummala9878]

Hi I have accident after that my inflammation increased if I follow diet I will be fine otherwise my body pains and I couldn’t do any thing . Thankyou fir giving foid tips . Now I will watch your videos and please give me more tips some inflammation reducing receipes

[@ThuyDuong-tv2xd]

Thankyou very much !

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Very well explained.. Thumbs up 👍
Keep up the good work

[@kimn1402]

Thank you!

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very useful and well explained... kudos

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This video was extremely informative! And just at the right time!

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Glad it helped

[@hairbabe2u]

What about tomatoes, inflammatory? Ive heard.

[@NidhiSharma-yn3xv]

Good info. Thanks

[@bhagwandaspatidar1600]

Very good info. And beautiful' presentation. Kindly send more items to prevention of inflammation.

[@user-gn6gc3wl7c]

Thanks mam for your good information about anti inflammatory 👋
God bless you always blessings 🙏❤️💐🇳🇿

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Very useful thanks

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New subscriber here,,, I just saw your video only today and I love it

[@scimplify7137]

Hope you guys are having a good year so far!! I am so happy to have uploaded 2 videos in the month of January🙂 This video on inflammation was highly requested - so here it goes! Do share this video! See you guys..

[@rsrs6959]

Awesome. Can you please make videos to get relief from knee and back pain, and to *strengthen low back and knees* . Two separate videos please, one on yoga/exercises for low back pain, and another for knee pain. Thank you.

[@gopinathradhakrishnan3939]

MAM I WANNA KNOW ABOUT LIVER DISORDER! WHAT CAUSES LIVER CELLS DAMAGE AND WHICH DIET WOULD YOU SUGGEST FOR A HEALTHY LIVER?

[@pratikranka7278]

Isn't gbs one ot the auto immune disease? Nobody seems to mention it when they refer to auto immune disease... I am looking for someone to help me with a good diet. I have recovered from gbs recently and seek an opinion on what diet I should follow.

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Thanks for sharing this valuable information 👍

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❤

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Very very usefull Mam

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Thank you so much

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nice info.

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Super info

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excellent info

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Extremely informative thx dear

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Very nice video. Explanation also so good.thanks s lot

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Thank you for this video 🙏 it was informative.

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Glad it was useful.

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Thank you 😊

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Its help full sister

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Your video helped me alot 😊 Thanks