VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga

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  • Опубликовано: 1 окт 2024

Комментарии • 641

  • @govindnama-h4i
    @govindnama-h4i 4 месяца назад

    Sir namaste cycle एक्सरसाइज करते टकटक आवाज आता है sir

  • @sangitathapa1460
    @sangitathapa1460 3 месяца назад +1

    Sir I want socks (vericose vein socks )

  • @kumarikumud7451
    @kumarikumud7451 4 месяца назад

    Not good condition Which particular doctor should one see?

  • @padmavalsala6460
    @padmavalsala6460 5 месяцев назад +6

    Thankyou so much. This's very useful for a lot of people suffering from Varicos veins. Mine is genetic & I've shared this video to my whole family. 🙏 God bless you for what you're doing for the society.

    • @leorodrigues3090
      @leorodrigues3090 27 дней назад

      Dear Padmaji, I'm sorry for you are suffering from varicose veins but I want give you good news that you and your family members can come out from sicknesses that you'll believe is genetic. Lord Jesus took all our sin, and sickness onto his body and nailed all sickness on the cross along with his body ie Jesus has already paid through his blood and wiped away all sickness1Peter2/24. The only labor we have to do is to believe his word with your heart. If you do not know about Jesus don't worry Lord Jesus knows you and your family and has already done his part to deliver you'll from varicose veins. Read also Romans 10/17. In my heart I believe you'll are healed in Jesus's name Amen

  • @MadhuraMoghe-hk6bu
    @MadhuraMoghe-hk6bu 5 месяцев назад +8

    Thank you Saurabh sir,मी आपले पेड session regular join करते,मी मागील सहा महिन्यांपासून बिलकुल जिना चढुन शकत नव्हती पण तुमच्या streaching अंग strandaning योगा मुळे मी मागच्या आठवड्यात गिरनारच्या १००००स्टेप्स चढुन आली व दत्तगुरुंच दर्शन घेऊन आले....thank you sir

    • @saurabhbothra
      @saurabhbothra  5 месяцев назад +3

      You're very welcome! I'm delighted to hear about your progress. Keep it up!

    • @manishakhedekar7868
      @manishakhedekar7868 Месяц назад

      Amazing progress 😊

  • @jayabensumra-oc9ch
    @jayabensumra-oc9ch Месяц назад +1

    Sir me retired teacher hu muje e problem hai

  • @kumarikumud7451
    @kumarikumud7451 4 месяца назад +1

    In case spider tiny red veins all these exercises good?

  • @malatisahu4861
    @malatisahu4861 5 месяцев назад +2

    Hi beta,I am a retired teacher and suffering from vericose veins problem.also suffering from calf muscle problem.I found your video very helpful for me.Thanks a lot.Would you please make a video on spider veins problem as I am also suffering from the same.I am 67 years old woman.

  • @iceage1075
    @iceage1075 3 месяца назад +2

    Thank you so....... much sir mai do din se soch rahithi ki aap kab eskeliye special excercise dikhayenge ❤🙏🙏🙏❤️

  • @merakiak1245
    @merakiak1245 5 месяцев назад +2

    Thanks Saurabh Sir because varicos veinsis have mefrom lots of year thanks for giving this video

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 21 день назад

    Very useful .I will showit to Jay it may help him .with age it really troubles him often. Aur ek baat mai bhi bul gae thee .ek gana yaad a Gaya .
    Babuji Zara dire chalna payaar Mai bade dokhe hai .! Samjhe !!!😊😅

  • @vinodinisatbhai2848
    @vinodinisatbhai2848 27 дней назад

    3rd,4th&5th exercise कितनी बार करना है आपने बताया नहीं

  • @Jyotidev348
    @Jyotidev348 2 месяца назад

    Namaste Sourabh 🙏
    God Bless You.🙌
    Kya Aap body main hone wale cramps pe video bana sakte hain?

  • @savitrigaur2075
    @savitrigaur2075 11 дней назад

    God bless you.. Really impressed ..very useful information

  • @drmukeshjadav7928
    @drmukeshjadav7928 5 месяцев назад +3

    Respected Saurabh Sir,Abslutely fantastic and useful video,people now a days does not care about there health especially in india but i am sure that your yoga at least 4 to 5 days or all days is covers all diseases of our body including what you said about varicose veins i used to tell my patients if you don't get times(AS THEY SAYS ?) At least you go through your videos and follow it it will help you a lot Thanks

    • @saurabhbothra
      @saurabhbothra  5 месяцев назад +1

      Thank you for your kind words and support, Mukesh Ji! I'm glad you found the video helpful.

  • @rashmitegur8298
    @rashmitegur8298 3 месяца назад

    I am suffering from psoriasis.......to be in controlled state what should I do.....

  • @ashasharaschandra7277
    @ashasharaschandra7277 3 месяца назад

    Thank you so much for your lovely tips and informations..., I am wearing stocking., if I climb d steps.., I get pain and shivering in my thighs.., any remedy at home.., pls tell me

  • @rashmimundhra7830
    @rashmimundhra7830 2 месяца назад

    Thankyou sir. Very helpful video. Please Can you also suggest from which type doctor advised to be taken for vericose veins in jharkhand

  • @kiranshyam5464
    @kiranshyam5464 3 месяца назад +3

    You are superb saurabh
    Sab kuch itna achche se samjhate ho..... God bless you beta

  • @monalisapati1852
    @monalisapati1852 6 дней назад

    I have burning sensation around my knees where i can see viens protruding when I sleep at night. Please suggest something. I fear going to doctor
    Also please suggest some compression stockings

  • @vanisubbarao453
    @vanisubbarao453 Месяц назад +1

    Thank you so much

  • @VimlaMirpuri
    @VimlaMirpuri 2 дня назад

    I have vericose veins problem also I have ulcers due to vericose. What is the remedy for that.

  • @sonalchandwani7889
    @sonalchandwani7889 3 дня назад

    Thank you saurab ji explained very nicely

  • @user-ii5mi9lt2u
    @user-ii5mi9lt2u 5 месяцев назад +30

    I am suffering from diabetic peripheral neuropathy feet numbness problem please make video on this. I was doing this exercise for four months but my peripheral neuropathy feet numbness problem is same with no changes. Yes I am smoking alot.

    • @lalitamoily9291
      @lalitamoily9291 5 месяцев назад +1

      Join habuild diabetes reversal program it will help

    • @sudhacolluru6741
      @sudhacolluru6741 5 месяцев назад

      What is this program

    • @RojaJaneman
      @RojaJaneman 3 месяца назад +3

      Stop sugar, dairy, and carbs completely. Some Ghee is ok. No seed oils or packaged food of any kinds.
      Weight exercises. Hydrate regularly.

    • @lifeindepth6851
      @lifeindepth6851 3 месяца назад

      Diabetes is a lifestyle disease. The only solution is changing lifestyle

    • @kavitajalan8181
      @kavitajalan8181 3 месяца назад +1

      Thank you for sharing this 😊🙏😂

  • @manjuchandra8838
    @manjuchandra8838 5 дней назад

    Myself suffering from vericose leg ..very informative video beta ❤

  • @sharmilashah9104
    @sharmilashah9104 2 месяца назад +1

    Thanks a lot..... I followed yr guidance and I now I'm feeling better

  • @nirmalaitkyal5771
    @nirmalaitkyal5771 3 месяца назад

    Very useful n well explained vidio, I am suffering of varicose vein with DVT Is there special exercise for that

  • @AnitaSharma-fk6up
    @AnitaSharma-fk6up 3 месяца назад +1

    I am happy to see and follow your video on Varicose veins.Thank you, God bless you !

  • @shraddhasharma7188
    @shraddhasharma7188 5 дней назад

    Very helpful exercises. Thanks a lot.

  • @anishakapure38
    @anishakapure38 3 месяца назад +1

    Thank you for this vdo 🙏🏼 varicose topic

  • @radhakunnath5765
    @radhakunnath5765 3 месяца назад

    I was walking regularly but after walking my legs are paining severly , so i stoped walking what can i do for this? I tried so many medicines i dont have arthritis then also i am having pain.

  • @swatichakradeo5798
    @swatichakradeo5798 2 месяца назад

    My problem is same diabetic peripherial neuropathy. Pl make vidio

  • @prabhalata7621
    @prabhalata7621 Месяц назад

    I am following your 14 days program. Will it help?

  • @pervinsurti2186
    @pervinsurti2186 4 месяца назад +7

    Farishte aap jaise Bhagwaan kahin se bhi milate hain taaki adbhut gyaan ki praapti ho

  • @kanchanmala7057
    @kanchanmala7057 Месяц назад

    This massage is very good but this is only for legs but i am suffering from varicose veins in my hands also. Pl. guide me.

  • @SHAARVMohite
    @SHAARVMohite 5 месяцев назад +3

    I hv varicose veins since more than 25years
    Thanks for the video

    • @renupokharna
      @renupokharna 5 месяцев назад

      I have varicose veins since 15 years
      Thanks for video

  • @neelamkukreja2645
    @neelamkukreja2645 2 месяца назад

    Right panv ka thumb ki haddi nikli hui h uski vajah se fingar taidi ho rhi h third wali fingar forth finger pe chadh jati h iske liye btao sir please

  • @Jyotidev348
    @Jyotidev348 2 месяца назад +1

    Please make video on body cramps.🙏

  • @mr.anoopsingh6652
    @mr.anoopsingh6652 3 месяца назад

    👈Mera नंबर
    Mera thik ho gya 4 sal se problem tha

  • @nalinisv1704
    @nalinisv1704 Месяц назад

    Namaste pl suggest some excercise for peripheral artery problem

  • @StudentofPSC
    @StudentofPSC 2 дня назад

    Hello sir..yai sare asanas pregnancy mai ker sakte hai

  • @BeutyfulFlower-fm5pb
    @BeutyfulFlower-fm5pb 12 дней назад

    ترجمه الفيديوا الى اللغه العربيه

  • @padmashreechougule1475
    @padmashreechougule1475 4 месяца назад

    Sourabhaji iam suffering for heel pain can u suggest me some exercises.

  • @sunitachhabra6511
    @sunitachhabra6511 17 дней назад

    V useful information..thx for sharing

  • @999shantu
    @999shantu 3 месяца назад +1

    Socks kaha pe milega,

    • @999shantu
      @999shantu 3 месяца назад

      Surabhji pls ans bata do socks kaha pe milega

  • @rituchordia8852
    @rituchordia8852 23 дня назад

    Jay Jinendra sar kya kamar mein Dard hone per bhi yah exercise kar sakte kya kya varicose veins ki vajah se bhi kamar mein dard ho sakta hai kya

  • @pallavibhavsar4162
    @pallavibhavsar4162 Месяц назад

    Nice Video Thanks Sourbh Sir 🙏🙏

  • @PreetiManchandya
    @PreetiManchandya 5 месяцев назад

    Sir I'm suffering from rehumutide arthritis too much pain sir in hands nd now in left knee sir

  • @SwatiPawar-j4f
    @SwatiPawar-j4f 3 месяца назад

    Thank you so much for information.Just a doubt that my age is 68 so is it ok to do all the asanas as shown in the video ?

  • @dipikaanand4650
    @dipikaanand4650 4 месяца назад +1

    Saurb sir please make a video on reducing belly fat in menopause

  • @charmibachani5418
    @charmibachani5418 3 месяца назад

    I have visible veins in my legs and hand also.plz suggest something.

  • @shobhachhazed3568
    @shobhachhazed3568 Месяц назад

    Kaunsi company ki stocking lena chahiye

  • @PreetiManchandya
    @PreetiManchandya 5 месяцев назад

    I suffer from 30 yrs sir please suggest me some yogic treatments
    Medication toh saare le liya hai maine

  • @irenepereira508
    @irenepereira508 3 месяца назад

    Thank you sir, let Jesus Christ bless you abundantly

  • @vajreshreepatil3336
    @vajreshreepatil3336 5 месяцев назад +1

    Sir please sictica exercise batavo

  • @kavitajalan8181
    @kavitajalan8181 3 месяца назад

    Mai Ghar pe hi cycling karti hu 20 minutes

  • @anooradha2120
    @anooradha2120 Месяц назад

    We have to do exercise using compression stockings

  • @TejinderKaur-fg9iu
    @TejinderKaur-fg9iu 5 месяцев назад +1

    थैंक यू सर आपने बहुत ज्यादा अच्छे से समझाया

  • @santoshinayak2010
    @santoshinayak2010 3 месяца назад +1

    Thank you sir for very good jankari

  • @namitakhot5922
    @namitakhot5922 Месяц назад

    Can I wear stockings while sleeping?

  • @lalitruhatiya
    @lalitruhatiya 4 месяца назад

    Mairy left hand or fit(panjy)jjanjant hoti hai tokoi upay bataiye

  • @MalaSahanimala
    @MalaSahanimala 5 месяцев назад

    Where can I get the Compression Stockings

  • @manjuaggarwal3046
    @manjuaggarwal3046 11 дней назад

    Your all videos are excellent...so much knowledge giving...I think you have solution for all problems.. . great 👍👍👍

  • @sayeesudarshananandakumar9310
    @sayeesudarshananandakumar9310 5 месяцев назад

    Teachers doctors nurses and long standing workers are also will get dir

  • @AjayKapoor-uv7po
    @AjayKapoor-uv7po 3 месяца назад

    Hello saurabh bhaiya mae agar walk Karu toh mere pairo mae cramps aate hai

  • @smitajain6746
    @smitajain6746 3 месяца назад

    Suggest on vericose and heel pain as i have both the problem

  • @chhayadagli863
    @chhayadagli863 3 месяца назад

    I am 65years old. And l am having diabetes

  • @ArchanaSharma-cg2jt
    @ArchanaSharma-cg2jt 3 месяца назад

    Can we do these exercises if having slipped disc?

  • @swarnapatnaik7457
    @swarnapatnaik7457 3 месяца назад +1

    Thanks beta ❤ informative hi ❤

  • @purni_cooks
    @purni_cooks Месяц назад

    Kindly mk a video on how uric acid causes, n remedies

  • @mohineemjeetun4359
    @mohineemjeetun4359 Месяц назад

    Good and complete video 👍 Thank you 👏

  • @poojanayak2288
    @poojanayak2288 5 дней назад

    Thank you for useful tips

  • @khairunnisanalwala4043
    @khairunnisanalwala4043 4 месяца назад +1

    Thank you for informative explanation

  • @rekhaupadhyay2726
    @rekhaupadhyay2726 Месяц назад

    Sir tail bone mein dard rahata hai usake liye bhi koi aasana ho toh bataye please

  • @ushadhake6900
    @ushadhake6900 4 месяца назад

    Thanks you sir.. खूप महत्त्वाचा व्हिडिओ खूप छान.🙏🙏

  • @binadesai919
    @binadesai919 3 месяца назад +2

    You are amazing person.thank for your nicely explained God bless you with lots of happiness

    • @ritaved7990
      @ritaved7990 2 месяца назад

      Thank you sir and God bless you

  • @Esra_Mohammed
    @Esra_Mohammed Месяц назад

    Can we do these if we have lower back pain?

  • @anjalilodha32
    @anjalilodha32 5 месяцев назад +1

    Thanks so much for sharing this special episode.

  • @kentwilliam6352
    @kentwilliam6352 2 месяца назад

    I hope this will help my problem thanks🎉

  • @varshaintwala2631
    @varshaintwala2631 3 месяца назад +1

    Very nice video

  • @amitapatwardhan7864
    @amitapatwardhan7864 17 дней назад

    Thxs for valuable advice

  • @minaxipatel8955
    @minaxipatel8955 Месяц назад

    I want to join your yoga class on line so help me how to join

  • @swapnabelambe5719
    @swapnabelambe5719 3 месяца назад

    Pls provide exercises for tennis elbow

  • @premlatachowdhury8642
    @premlatachowdhury8642 2 месяца назад

    I am suffering from back pain..

  • @preetishah55
    @preetishah55 5 месяцев назад +1

    Thank you very much sir. Very helpful video

  • @umasoni1780
    @umasoni1780 3 месяца назад +1

    Very heath full and health care vedeo ❤🎉

  • @sangeetajain6544
    @sangeetajain6544 12 дней назад

    Mujhe knee m knee ke piche pain h please help me sir

  • @hemvaidya
    @hemvaidya 14 дней назад

    Thank you so much Saurabhji

  • @poonamdogra2052
    @poonamdogra2052 3 месяца назад +1

    I m very thankful to you . Very beneficial Vedio. Infact all vedios

  • @sandeep4806
    @sandeep4806 3 месяца назад

    Sir white spots on lower body
    Can i reverse it

  • @mahiali5426
    @mahiali5426 3 месяца назад

    Sab exercise ek time per karni hai ki time divide karne

  • @rashmichordia6700
    @rashmichordia6700 Месяц назад

    I did. these exercises I m diabetic also .

  • @molinamehta8163
    @molinamehta8163 3 месяца назад

    Thanks I. Have. Varicose veins

  • @mandiradasgupta9319
    @mandiradasgupta9319 2 месяца назад +1

    Thank u.namasker

  • @geethamohan3090
    @geethamohan3090 Месяц назад

    Very good information explained very well. Thanku so much.

  • @shilpanair3389
    @shilpanair3389 3 месяца назад

    Sir is it ok if i do cycling 5 times cause it pains a lot..

  • @kshamapangrekar512
    @kshamapangrekar512 3 месяца назад

    Varicose Veins के बारेमें बहोतही अच्छी सलाह आपने दी है।धन्यवाद अगदी मनापासून।

  • @meenakshisrivathsan7387
    @meenakshisrivathsan7387 2 месяца назад

    Thank you sir for information on the same

  • @rishabhkumar5981
    @rishabhkumar5981 2 месяца назад

    JAY JINENDRA SIR😇🙏
    Thanks a lot SIR! for these type of helpful videos..
    Keep going sir....

  • @maltikumari1586
    @maltikumari1586 4 месяца назад +2

    Hi brother it’s called vericose vein even it’s written varicose