VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga

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  • Опубликовано: 21 ноя 2024

Комментарии • 663

  • @MadhuraMoghe-hk6bu
    @MadhuraMoghe-hk6bu 7 месяцев назад +9

    Thank you Saurabh sir,मी आपले पेड session regular join करते,मी मागील सहा महिन्यांपासून बिलकुल जिना चढुन शकत नव्हती पण तुमच्या streaching अंग strandaning योगा मुळे मी मागच्या आठवड्यात गिरनारच्या १००००स्टेप्स चढुन आली व दत्तगुरुंच दर्शन घेऊन आले....thank you sir

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад +3

      You're very welcome! I'm delighted to hear about your progress. Keep it up!

    • @manishakhedekar7868
      @manishakhedekar7868 2 месяца назад

      Amazing progress 😊

  • @padmavalsala6460
    @padmavalsala6460 7 месяцев назад +6

    Thankyou so much. This's very useful for a lot of people suffering from Varicos veins. Mine is genetic & I've shared this video to my whole family. 🙏 God bless you for what you're doing for the society.

    • @leorodrigues3090
      @leorodrigues3090 2 месяца назад

      Dear Padmaji, I'm sorry for you are suffering from varicose veins but I want give you good news that you and your family members can come out from sicknesses that you'll believe is genetic. Lord Jesus took all our sin, and sickness onto his body and nailed all sickness on the cross along with his body ie Jesus has already paid through his blood and wiped away all sickness1Peter2/24. The only labor we have to do is to believe his word with your heart. If you do not know about Jesus don't worry Lord Jesus knows you and your family and has already done his part to deliver you'll from varicose veins. Read also Romans 10/17. In my heart I believe you'll are healed in Jesus's name Amen

  • @ruchitathakkar1016
    @ruchitathakkar1016 7 месяцев назад

    Thanks sir🙏🏻
    Mai aapka paid setion kar rahi hu,very improvements in all parts
    Niche nahi baith sakti thi but ab mai malasan me baith sakti hu
    God bless u sir❤🙏🏻

  • @drmukeshjadav7928
    @drmukeshjadav7928 7 месяцев назад +3

    Respected Saurabh Sir,Abslutely fantastic and useful video,people now a days does not care about there health especially in india but i am sure that your yoga at least 4 to 5 days or all days is covers all diseases of our body including what you said about varicose veins i used to tell my patients if you don't get times(AS THEY SAYS ?) At least you go through your videos and follow it it will help you a lot Thanks

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад +1

      Thank you for your kind words and support, Mukesh Ji! I'm glad you found the video helpful.

  • @SHAARVMohite
    @SHAARVMohite 7 месяцев назад +3

    I hv varicose veins since more than 25years
    Thanks for the video

    • @renupokharna
      @renupokharna 7 месяцев назад

      I have varicose veins since 15 years
      Thanks for video

  • @manjuchandra8838
    @manjuchandra8838 Месяц назад

    Myself suffering from vericose leg ..very informative video beta ❤

  • @kiranshyam5464
    @kiranshyam5464 5 месяцев назад +3

    You are superb saurabh
    Sab kuch itna achche se samjhate ho..... God bless you beta

  • @sadhanajain7746
    @sadhanajain7746 2 месяца назад

    Aaj ki video se Mere problem solve ho sakti hai,es time mere legs me bahut pain hai.thank you so much sir Sourabh ji.🙏

  • @TejinderKaur-fg9iu
    @TejinderKaur-fg9iu 7 месяцев назад +1

    थैंक यू सर आपने बहुत ज्यादा अच्छे से समझाया

  • @merakiak1245
    @merakiak1245 7 месяцев назад +2

    Thanks Saurabh Sir because varicos veinsis have mefrom lots of year thanks for giving this video

  • @pervinsurti2186
    @pervinsurti2186 6 месяцев назад +7

    Farishte aap jaise Bhagwaan kahin se bhi milate hain taaki adbhut gyaan ki praapti ho

  • @dr.varshamhaske1348
    @dr.varshamhaske1348 7 месяцев назад

    Useful information.
    I'll definitely share with my patients who has varicose veins .

  • @tavleen19
    @tavleen19 4 месяца назад

    Much helpful...my search ends here for vericose veins looking for my mother.and yee added in my subscriber list ❤

  • @aswathybijus6858
    @aswathybijus6858 28 дней назад

    Thank you Saurabh ji🙏,your explanation is so wonderful,in simple words the messages are conveyd really well, i am suffering from this issue since long time, Found your video really helpful.Thanking you again,God Bless You, Hare Krishna 🙏

  • @SharanBhandari
    @SharanBhandari 7 месяцев назад

    This video is just in time. I am having this problem. Hope it will help. I am attending your sessions every day. Thank you.🙏

  • @MR-ml5ij
    @MR-ml5ij 5 месяцев назад +2

    I am so glad that unlike Others who guides yoga/ exercises with females only wearing underwear You guided yourself .
    In 9 out of 10 videos there are Stylish woman model explaining about health .

  • @sheetalchougule8312
    @sheetalchougule8312 7 месяцев назад

    Sir ap bohot achi tarhase samjate ho har ek bat mai apka yoga sessions join karte hu bohot acha lagta hai apke motivation se mai regularly kar rahi hu

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Sheetal Ji, Keep going, we are glad to have you as Habuild family!

  • @kshamapangrekar512
    @kshamapangrekar512 4 месяца назад

    Varicose Veins के बारेमें बहोतही अच्छी सलाह आपने दी है।धन्यवाद अगदी मनापासून।

  • @sharmilashah9104
    @sharmilashah9104 4 месяца назад +1

    Thanks a lot..... I followed yr guidance and I now I'm feeling better

  • @ritujain9428
    @ritujain9428 7 месяцев назад

    Shubh Prabhtam to all. Thank you Saurabh for the video, which tells us about the Asanas that can improve the Varicose Veins. My doctor told me the excercises. Now I know excercises and Asanas that can help the condition to improve Varicose Veins.

  • @vvnarendrakumar7132
    @vvnarendrakumar7132 7 месяцев назад

    Nice tips. Thank you Sourabh. Your style of explanation is simply marvelous and attractive. Very useful

  • @manjuaggarwal3046
    @manjuaggarwal3046 2 месяца назад

    Your all videos are excellent...so much knowledge giving...I think you have solution for all problems.. . great 👍👍👍

  • @abhamaheshwari2452
    @abhamaheshwari2452 2 дня назад

    बहुत सुन्दर जानकारी और एक्सरसाइज

  • @annaphilip5734
    @annaphilip5734 7 месяцев назад

    No words to say Sir. Awesome explanation. Thank you so much.

  • @malatisahu4861
    @malatisahu4861 7 месяцев назад +2

    Hi beta,I am a retired teacher and suffering from vericose veins problem.also suffering from calf muscle problem.I found your video very helpful for me.Thanks a lot.Would you please make a video on spider veins problem as I am also suffering from the same.I am 67 years old woman.

  • @sandhyagosavi48
    @sandhyagosavi48 4 месяца назад

    Thank you very much. I have vericose veins problem. Nice guidence and exercises. I will try daily

  • @koolakkathsusheeladevi8270
    @koolakkathsusheeladevi8270 7 месяцев назад

    Thank you for imparting valuable information about managing varicose veins problem

  • @soniaparbatani9491
    @soniaparbatani9491 7 месяцев назад

    Thank you sir, muje abhi start hi hui he ye problems to me kal se hi follow karungi ye video & muje pata he ki aapki video muje helpful hogi,thanks sir

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      You're very welcome! I'm glad to hear that you'll be starting to follow the video from tomorrow. Best of luck with your journey, Sonia Ji!

  • @AnitaSharma-fk6up
    @AnitaSharma-fk6up 5 месяцев назад +1

    I am happy to see and follow your video on Varicose veins.Thank you, God bless you !

  • @pushpasondagar2014
    @pushpasondagar2014 Месяц назад

    Thanks saurbh sir, God bless you beta 🙌🙌

  • @archanasingh-kz6si
    @archanasingh-kz6si 6 месяцев назад

    Thank u so much 🙏🏼i am doing all these exercises as i am having vericose veins .feeling happy to listen to u that i am doing gud for myself .thanks again 🙏🏼.u explain and speak very beautifully .

  • @HufrishBhamgara
    @HufrishBhamgara 6 месяцев назад

    Very good tips for vericose veins. Easy to do and feel relaxed after that. Thanks.

  • @upasanapanchal1296
    @upasanapanchal1296 7 месяцев назад

    I experienced varicose veins before joining your 14-day yoga challenge. Since starting the challenge, I've noticed significant improvement. Thank you for providing such valuable information. 😊

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад +1

      I'm glad to hear about your improvement, Upasana Ji! Keep up the great work!

  • @manjulajanawad5592
    @manjulajanawad5592 7 месяцев назад

    बहुत सुंदर समझाया आपने सौरभ l

  • @sdtgaming5605
    @sdtgaming5605 7 месяцев назад

    Thank you sir I am teacher and nowadays I am facing same problem but I attend your yoga classes regularly from January I am surprised that the problem is solved once again thank you so much for you🎉

    • @nirmalmrindi2142
      @nirmalmrindi2142 3 месяца назад

      Namaste madam...🙏 Kya apki sach me yoga se vericos vein thik ho gye .... Please reply dijye 🙏 mujhe v h problem...

  • @tirumalaaushadibhandar4188
    @tirumalaaushadibhandar4188 2 месяца назад

    Saurabh ji very doable excercises.! .
    Thanks for sharing.🎉

  • @SangeetaSingh-lx5ww
    @SangeetaSingh-lx5ww 3 месяца назад

    Thanks sourabh for this video, I hv varicose veins problem. This video is very helpful for me

  • @binadesai919
    @binadesai919 5 месяцев назад +2

    You are amazing person.thank for your nicely explained God bless you with lots of happiness

    • @ritaved7990
      @ritaved7990 4 месяца назад

      Thank you sir and God bless you

  • @iceage1075
    @iceage1075 5 месяцев назад +2

    Thank you so....... much sir mai do din se soch rahithi ki aap kab eskeliye special excercise dikhayenge ❤🙏🙏🙏❤️

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 7 месяцев назад

    Your videos are a ray of sunshine on a cloudy day,

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Thank you, Shafin Hasan Ji! I'm happy to hear that my videos bring sunshine to your day, even on cloudy ones. Your kind words truly mean a lot to us!

  • @nikitashah1541
    @nikitashah1541 4 месяца назад

    Thank you so much Saurabh Sir...u r doing a great job..helping humanity

  • @jennysaldanha8475
    @jennysaldanha8475 7 месяцев назад

    Thank you so much for these amazing exercises and sound advice on how to tackle varicose veins. You are a blessing to many. God bless..Jenny

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Thank you for your kind words, Jenny Ji.

  • @krishnarohella5663
    @krishnarohella5663 4 месяца назад +1

    Beta aapane bahut acche se samjhaya hai

  • @sarojparanjape3508
    @sarojparanjape3508 2 месяца назад

    Hello, enjoyed todays session and tips for V V after long time, as due to rains had stopped my morning evenIng walk. Felt relaxed😊

  • @sushilaachari6682
    @sushilaachari6682 4 месяца назад

    Tys a lot , i have knee pain from a long time. Bless u 🙏🙏

  • @shilpadongre6026
    @shilpadongre6026 4 месяца назад

    You are really great.....we are blessed to get your guidance 🙏

  • @Prasanna-f9s
    @Prasanna-f9s 2 месяца назад

    I am suffering from this disease.thankyou for the video

  • @savitrigaur2075
    @savitrigaur2075 2 месяца назад

    God bless you.. Really impressed ..very useful information

  • @rishabhkumar5981
    @rishabhkumar5981 4 месяца назад

    JAY JINENDRA SIR😇🙏
    Thanks a lot SIR! for these type of helpful videos..
    Keep going sir....

  • @sheelaprasad6909
    @sheelaprasad6909 4 месяца назад

    Thank you so much beta, the way you make me understand is really great 👍. Keep it up. Very useful for me.

  • @sunitaborkar1933
    @sunitaborkar1933 7 месяцев назад

    खुप छान माहिती दिली सर मला याचा नक्कीच उपयोग होणार आहे खूप छान योगा शिकवता आणि माहिती ही खूप छान देता खूप खूप मनापासून आभारी आहे आणि खूप साऱ्या शुभेच्छा 👌👌👍👍

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Thank you for your kind words Sunita Ji.

  • @meerasanghvi5298
    @meerasanghvi5298 7 месяцев назад

    Really it's very useful tips n excercise. I m doing regulary but sometimes I missed ur session n at that day I m feeling very bad

  • @vaishalisarwate665
    @vaishalisarwate665 4 месяца назад

    Very good beta.God bless you

  • @pushpabothra6771
    @pushpabothra6771 Месяц назад

    Thanku very much Surabh sir excellent support n super video for varicos vens ❤

  • @premans4695
    @premans4695 2 месяца назад

    Thanks a lot
    I am doing yoga in yr session daily
    Feeling better day by day🎉

  • @vinodinisatbhai2848
    @vinodinisatbhai2848 2 месяца назад

    Very well explained. Thanks, God bless you

  • @namratapatil4248
    @namratapatil4248 7 месяцев назад

    Wow great information सौरभ 👏👏👏👍

  • @geethamohan3090
    @geethamohan3090 2 месяца назад

    Very good information explained very well. Thanku so much.

  • @madhuridas5820
    @madhuridas5820 2 месяца назад

    बहुत सुंदर जानकारी 👌🏻👌🏻

  • @shraddhasharma7188
    @shraddhasharma7188 Месяц назад

    Very helpful exercises. Thanks a lot.

  • @madhujain1724
    @madhujain1724 4 месяца назад

    Aapane bahut acche se samjhaya

  • @HeenaJhala-ut9kj
    @HeenaJhala-ut9kj 7 месяцев назад

    Very nice informative vedio Sir
    श्री हरि की कृपा आप पर सदा बरसती रहे ।
    Thanks

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Thank you, Heena Ji, for your blessings.

    • @HeenaJhala-ut9kj
      @HeenaJhala-ut9kj 7 месяцев назад

      @@saurabhbothra
      My pleasure Sir

  • @poornimasawardekar1380
    @poornimasawardekar1380 7 месяцев назад

    Thank you sir for this video . I've been waiting for this for a very long time. God bless!!!

  • @meghanakulkarni7902
    @meghanakulkarni7902 7 месяцев назад +1

    Great video savrabh ji

  • @bhaktidabholkar4241
    @bhaktidabholkar4241 7 месяцев назад +1

    Thanks much needed information ❤

  • @yb123yb7
    @yb123yb7 4 месяца назад

    Thank you so much for your valuable information sir. God bless you.

  • @sushilaachari6682
    @sushilaachari6682 4 месяца назад

    Tys a lot , i have knee pain from a long time. Bless u 🙏🙏 o

  • @tejikhilnani7371
    @tejikhilnani7371 7 месяцев назад

    Thanks saurabji for sharing awaring guidance❤🎉

  • @LovelyLavishka
    @LovelyLavishka 2 месяца назад

    Sir u r greatest Mai aaj hisoch rahi this ki aap se request karungi especially video dalne ke liye

  • @rajdembla3534
    @rajdembla3534 7 месяцев назад

    🎉🎉Thank you Thank you Sir for this wonderful video I'm suffering from vericose veins problem, though not very acute, Still I'm, sure, all the remedies in the form of exercises as suggested by U are certainly going to help me get rid of my ailment Thanks a lot Sir God bless🙏 🌹

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      You're welcome, Raj Ji! Wishing you a speedy recovery with the exercises. Take care and God bless!

  • @sabithashetty9322
    @sabithashetty9322 7 месяцев назад +1

    Prevention is better than cure ham karengae ye excise Sir great information 👍 👌

  • @sonalchandwani7889
    @sonalchandwani7889 Месяц назад

    Thank you saurab ji explained very nicely

  • @SangeetaMehta-tg4do
    @SangeetaMehta-tg4do 5 месяцев назад

    Really nice one... easily we can do.... Thank you Saurabh .❤.

  • @NM-po2ol
    @NM-po2ol 7 месяцев назад

    Thank you so much
    Very nice information for helping us so much 🙏

  • @ushadhake6900
    @ushadhake6900 6 месяцев назад

    Thanks you sir.. खूप महत्त्वाचा व्हिडिओ खूप छान.🙏🙏

  • @arunashah306
    @arunashah306 5 месяцев назад

    Very nice information I have varicose veins thankuu so much

  • @neetatiwari3228
    @neetatiwari3228 7 месяцев назад +1

    Thanks for the inputs they are great help 🙏🏼

  • @amitamehta2324
    @amitamehta2324 5 месяцев назад +2

    Sir aap itne ache se samjaya hai itna dr bhi nahi samjate hai thank you sir 🙏🙏🙏

  • @vinitakulkarni9822
    @vinitakulkarni9822 7 месяцев назад

    Video bahot acchha laga. Thank you

  • @sanghamitrarath
    @sanghamitrarath 5 месяцев назад

    Tq so much Sourabh ji, this video is so helpful for me tq so much again 😊

  • @umasoni1780
    @umasoni1780 5 месяцев назад +1

    Very heath full and health care vedeo ❤🎉

  • @manishankar8973
    @manishankar8973 Месяц назад

    Very helpful tips
    Mani shankar amble

  • @vijaygadhavi9436
    @vijaygadhavi9436 5 месяцев назад

    Amazing work done by you ❤

  • @poonamdogra2052
    @poonamdogra2052 5 месяцев назад +1

    I m very thankful to you . Very beneficial Vedio. Infact all vedios

  • @vijayalakshmimishra6538
    @vijayalakshmimishra6538 7 месяцев назад

    Truly you are excellent ❤

  • @soniadagar3782
    @soniadagar3782 4 месяца назад

    Thank for Suggestions ☺️❤

  • @ydjd400
    @ydjd400 7 месяцев назад

    धन्यवाद सर खूप छान माहिती दिली. नक्की याचा उपयोग करू

  • @preetishah55
    @preetishah55 7 месяцев назад +1

    Thank you very much sir. Very helpful video

  • @mallikakhair4438
    @mallikakhair4438 6 месяцев назад

    Very very nice and very useful information . Thank you Sir.🌟🙏👌👍💐

  • @khairunnisanalwala4043
    @khairunnisanalwala4043 6 месяцев назад +1

    Thank you for informative explanation

  • @susama148
    @susama148 5 месяцев назад

    You are excellent This is helpful for me . Thanks

  • @hemaxidave1090
    @hemaxidave1090 7 месяцев назад

    Thank you so much sir 🙏bahot hi achhi tarah se samjaya... 😊

  • @swatibhargava3803
    @swatibhargava3803 4 месяца назад

    Thanks a ton bachcha
    Loads of blessings

  • @harshashah8262
    @harshashah8262 7 месяцев назад

    Thanks a lot 👍 very very useful tips God bless you

  • @chandrikagandhi6016
    @chandrikagandhi6016 7 месяцев назад

    Thx alot sirji u r a god sent man on this earth to cure people I'm also a member of habuild family nd I'm so proud to be one of them ur videos r so motivational ❤

    • @saurabhbothra
      @saurabhbothra  7 месяцев назад

      Thank you for your kind words, Chandrika Ji!

  • @mohineemjeetun4359
    @mohineemjeetun4359 2 месяца назад

    Good and complete video 👍 Thank you 👏

  • @sumathishankar5072
    @sumathishankar5072 2 месяца назад

    Thanku very much. Now I am better.

  • @niranjiniboloor8818
    @niranjiniboloor8818 7 месяцев назад

    Thank you very much Sourabh God bless you

  • @ranjangada650
    @ranjangada650 7 месяцев назад

    I have muscular distrophy and cellulitis Thank you sir

  • @priyankamanna785
    @priyankamanna785 5 месяцев назад

    Very helpful information .
    Thank you for this video