Bryan Johnson (46 Years Old) "3 Foods I Eat To STOP AGING" | Secrets Revealed
HTML-код
- Опубликовано: 9 июн 2024
- In this inspiring video, 46-year-old Bryan Johnson shares his groundbreaking approach to halting the aging process. Bryan, known for his incredible fitness transformation and anti-aging techniques, dives deep into his daily routines that keep him looking and feeling decades younger.
Bryan's Comprehensive Workout Routine: Get an exclusive look into Bryan's personalized exercise regimen that has dramatically transformed his physical health and appearance.
Nutrition Secrets for Longevity: Explore the diet habits that are crucial to Bryan's anti-aging strategy, including his top superfoods and meal plans.
Revolutionary Sleep Techniques: Understand the importance of sleep in the anti-aging process and discover Bryan's unique sleep routine that promotes optimal health.
WATCH NEXT:
Jason Statham: • Jason Statham (56 Year...
Sylvester Stallone: • Sylvester Stallone (77...
Michael Jai White: • Michael Jai White (56 ...
Bruce Lee: • Bruce Lee - I Ate Thes...
Halle Berry: • Halle Berry (57 Years ...
The Rock: • The Rock (51 Years Old...
►Disclaimer: Fontain Of Youth does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Fontain Of Youth's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.
#Howtolookyoung, #motivation #healthandlongevity
The irony here is that despite all these efforts to look and appear younger, this guy Bryan actually still looks like he’s in his early 50s! 🙄
I don’t see anything wrong with taking care of yourself! Who want to look old and dried up?😂 no one!
First
Write your goal as if you already achieved it. Example:
I allow myself to have the health , hormones and vitality of a 24 year old man.
Can you envision that?
What is the first thought or feeling that comes to mind?
Look it over…can you let it go? Would you let it go? When would you let it to?
Really let that thought and feeling go. Then do the next thought or feeling.
Do this over and over until you don’t care either way if you achieve the goal or not. Your absolutely grateful for the life you have…and you have no fear of death.
Then see what happens yourself.
I will give you more of an example of letting go.
I envision I am running up a mountain I always dreamed of running up. I can see myself doing it right now. This is a part of the goal I had.
First thought that comes up…
I’m too old…I can’t do that…it’s not possible.
That’s the kind of thoughts you let go of. You let these feelings and thoughts go and possible or impossible in your mind means nothing. All you feel is love. No fear of death. No doubts.
You get to a place where you feel you already have these accomplishments you have dreamed of. You find love and peace within yourself.
You might be surprised at what happens with your body as you lighten the load of subconcious thoughts and feelings holding you back on these goals you have.
The mind is very powerful
Especially the part of the mind that you already have that sits hidden from you.
Until it comes to light
And you can let it go.
Anything is possible when you let all of this crap go.
You don’t just have to believe it but you do feel it when you know it. ✌️
Physical fitness and how your face ages are two different things. I have seen many very fit people whose faces are ageing even faster 5han the average person🤷🏼♀️
What's the point of living longer (allegedly) if your life looks like this? With that kind of money I'd travel the world or sail the caribbean sea, meet people, enjoy the sun and the seafood, not looking like a ghost.
He's wasting his fortune on a fantasy...I can clock his age on the spot, imagine the good is could of did feeding hungry children , insteading of this foolishness
First, he doesn't look 21. Maybe 26-30. Secondly, surgery. 3 make-up.Ta da.. all done
He looks like a healthy cancer patient