Follow Along Single Band Workout with The Band Man

Follow Along Single Band Workout with The Band Man Article Link: bit.ly/2tvlQ2L
Band expert Dave Schmitz... aka The Band Man® invites you to join him for a single band workout.
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Homepage: bit.ly/2ue3tCo
Getting Started Training with Bands: bit.ly/2tQAMJ4
The Band Gym Facebook Group: / thebandgym
Main Facebook Page: / resistancebandtraining
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Twitter: / resistancebands

[@TheBandGym]

Follow Along Single Band Workout with The Band Man Article Link:

[@rlwhotdog]

The toughest part about this is getting started. These sessions are great! Thanks Dave.

[@IanConnel]

Just tried this. Excellent work out!

[@okish02]

Bands is all I use!! great workout!!

[@joygray131]

Awesome workout! Did it 3 x through and was beaten! Simple, easy to follow, one band. Fantastic!

[@hownotto3802]

yeah!

[@cincybball]

What a great supplement to gym training. Would you recommend buying bands with (tube) or without handles (flat)? Thanks!

[@redbrick341]

I didn't see where the abs or calves were targeted. Otherwise it looks good. Thanks for sharing your knowledge with us.

[@T1k3mys0n]

Do resistance bands really work ?

[@bassboosted1199]

I'll stick with weights that's what a real man does