Simple 1 Band Workout Program

Simple 1 Band Workout Program Article Link: bit.ly/2tWjMUp
Look, Feel, and Move Better!
Dave Schmitz.. aka the band man teaches and trains you how to implement a simple 1 band workout program you will not only enjoy but be able to do anywhere.
Want more mobility and band strength training workouts ideas that will help you look, feel, and move better check out the links below.
Join the RBT Email Newsletter (THIS IS THE BEST WAY TO GET DISCOUNTS ON BANDS & TRAINING): bit.ly/2unKRjQ
Shop: bit.ly/2sV3tTZ
Homepage: bit.ly/2sV0RFj
Getting Started Training with Bands: bit.ly/2tjlKcE
The Band Gym Facebook Group: / thebandgym
Main Facebook Page: / resistancebandtraining
Instagram: / dave_rbt
Twitter: / resistancebands

[@TheBandGym]

Simple 1 Band Workout Program Article Link: bit.ly/2tWjMUp
Look, Feel, and Move Better!
Dave Schmitz.. aka the band man teaches and trains you how to implement a simple 1 band workout program you will not only enjoy but be able to do anywhere.
Want more mobility and band strength training workouts ideas that will help you look, feel, and move better check out the links below.
Join the RBT Email Newsletter (THIS IS THE BEST WAY TO GET DISCOUNTS ON BANDS & TRAINING): bit.ly/2unKRjQ
Shop: bit.ly/2sV3tTZ
Homepage: bit.ly/2sV0RFj
Getting Started Training with Bands: bit.ly/2tjlKcE
The Band Gym Facebook Group: facebook.com/groups/theba...
Main Facebook Page: facebook.com/ResistanceBa...
Instagram: instagram.com/dave_rbt/
Twitter: twitter.com/resistancebands/

[@adriantoye]

Love your videos. I use your workouts all the time. Best wishes from Ireland!!

[@titoklavdianos7059]

Hi! it's good what you are doing dude. Even if you don't have 1million view till now, doesn't matter, maybe in 5 years, every one will be watching your videos when they will realize how useful are those workouts with bands !!!

[@sinchi558]

Awesome. More workouts please. Thx.

[@frankramirez86]

Awesome Dave thank you

[@francescanardi8447]

Great, thanks

[@leetaylor9244]

Great workouts. Wondering why in some exercises your toes are pointed inwards instead of your feet being neutral? Is that to work the muscles differently?

more videos pls :D

[@jamesgeorge65]

How many resistance pounds is the red band?

[@fotoajojo]

Wife - “only part of this workout I could do is the part where he is ‘gonna go ahead and get ready to go ahead’”

[@TheBandGym]

Ha. You've got to start somewhere.

[@drudawg1972]

What is the name of the app you use for a timer on your phone?

[@JuanManuelVilmaux]

nice workout, what app are you using to track the time?

[@stevenboddy1144]

The app is Seconds - HIIT Interval Timer. He quickly mentions the name near the start of the video...Seconds Pro, which is the paid version of the app.

[@deanhenry4668]

What kind of timer do you use on your phone?

[@TheBandGym]

Seconds pro app

[@jd633]

DILF !