Hi, just wanted to send you an update. This is my Wednesday workout 🏋️♀️. I have been doing it for 4 weeks now and can feel and see the results. Thank thank youuuuu🥳
Finally got a box for Christmas! Took my sister through this workout and she totally felt the burn (and now she wants her own reformer 😂) Thank you Melanie!
Hi Silvia - you could try modifying by sitting on your heels with the toes curled under and your shins on the bed, and the torso hinged forward and see how that feels for you
Wow!!!! Amazing arm workout! Thank you for all the little cue’s!!
Thanks Shannon! 🥰 Form cues are my passion, ha
Hi, just wanted to send you an update. This is my Wednesday workout 🏋️♀️. I have been doing it for 4 weeks now and can feel and see the results. Thank thank youuuuu🥳
AMAZING!!! Congratulations!! I love to hear this! Please keep me posted ❤️❤️🙏
Finally got a box for Christmas! Took my sister through this workout and she totally felt the burn (and now she wants her own reformer 😂) Thank you Melanie!
Yesss! 😂 Nice work, haha! 👏 happy to hear that you got your box as well!
Awesome workout thanks!!
Glad that you liked it!
love the abs! thank you!
So glad! Thank you!
Can you do this with a total gym?
I don't have experience with that apparatus, but if you try it, please let me know!
Hi, what should I do if I don't have the box?
Hi Silvia - you could try modifying by sitting on your heels with the toes curled under and your shins on the bed, and the torso hinged forward and see how that feels for you
@@MelanieLopezPilates Thanks a lot 🥰
Anytime!
@@MelanieLopezPilates 😘
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