Thank you for sharing your workouts!! I love doing pilates with your videos :) They really do push me to my limits and I feel great!! Keep up the good work 😆🙌
You can do it daily! It’s made to stretch and lengthen your muscles not always exhaust them where you need rest. On a day you feel like your muscles need rest, do a slow class🤍
Love upper body. Great exercises - loved it!
Thank you!
Thank you! great upper body🙂
Your videos are fantastic! Thank you for sharing with us! 👏🏼👏🏼👏🏼
Thank you so much! 🤍🤍
Thank you for making this video, my arms are now jelly.
Yes! 🤍🤍
Ahhh thanks so much. I don't have anything more to offer in class and now I have. They're really nice!
Thank you!! 🤍🤍
Great upper body workout! Definitely challenging enough and all in 20 minutes! Thank you!
So happy you enjoyed it! Thank you
Es increíble como das las clases d pilates !!! Hago ya 20 años y eres la mejor!!! Q pena q no hayan mas vídeos
Thank you for sharing your workouts!! I love doing pilates with your videos :) They really do push me to my limits and I feel great!! Keep up the good work 😆🙌
🙏🏼 thank you so much!!
I love that so much was accomplished in only 20 minutes and that it was challenging enough to leave my arms feeling like noodles 😂 thank you!
So happy you enjoyed it 🤍
Such a great workout!
Thank you 🤍
My physio is closed this week. Found this very helpful and interesting to do at home. Thank you.
Happy you enjoyed it, thank you 🤍
Love this!
Thank you!
Trying this one today.
Hope you love it!
I loved it.
Can we do Pilates daily or we need to give "rest" to muscles like conventional exercises.
You can do it daily! It’s made to stretch and lengthen your muscles not always exhaust them where you need rest. On a day you feel like your muscles need rest, do a slow class🤍
Where did you get your reformer?
STOTT REFORMER
my arms are shaking ;)
Haha yay! 🤍