It's been about 6 months since I've been on the reformer but my old lady body was not digging lower body work with weights so back to the reformer it was! I've missed your classes and am so glad that this was my first class back! Thanks again! Adrenna
I do enjoy your videos. I do work out with some of your videos daily and I get really tired of listening to you complain about you trying to stay on time. Please when u make a video, just have it on time and finish. Thank you. Kate
Thanks for this workout!! Exactly what I needed. Will keep it in my rotation. I pulled out my reforrmer today after slacking this past year. After riding my spin bike for 30 mins and doing a 30 min Tabata class, I did this workout. I will sleep well tonight! 😄
Great workout; however, I picked it because I have a shoulder injury and the elbow plank position in the middle was a huge problem--plus you'd finish on time without it.
Haven’t been able to get on a reformer for the past 4.5 months due to an abdominal tear which occurred during an advanced Pilates workout (not one of yours). Monday was my first time back on the reformer and this was an amazing workout for the legs. Skipped the abdominal part but my legs were wobbly after the workout and sore for a couple of days 😂 I will be coming back to this one often! Thank you! 🙏🌈
@@homebodypilates you are very welcome! they healed perfectly, i will be doing this one again tomorrow or maybe even look through your other workouts now that I have found your channel! 🙏🌈
I just got a reformer about a week ago. It came with some basic DVD workouts but none left me feeling like this one. I'm so excited to try more of your content. Thank you so much for posting! I hope I can walk tomorrow, LOL!!!!
Happycat, firstly your Siamese is absolutely gorgeous 😻 and I’m sure has a personality to match. Secondly, congratulations on your new reformer, have fun with it! 🙏🌈
Another amazing workout, this is always challenging for me. That's what I love about these workouts is you can always increase your difficulty! Can I request you do a video targeting the back?
I wish it was longer so you could have included legs in strap! Please do one like that. Also would love to have stretches included throughout the workout
Thank you, when I say keep the rib cage soft I mean don’t push it out and over extend, rather lift from the glutes lifting the hips- relaxing the chest. Hope that helps! 🤍
This was a burner! Thank you!
It's been about 6 months since I've been on the reformer but my old lady body was not digging lower body work with weights so back to the reformer it was! I've missed your classes and am so glad that this was my first class back! Thanks again!
Adrenna
I do enjoy your videos. I do work out with some of your videos daily and I get really tired of listening to you complain about you trying to stay on time. Please when u make a video, just have it on time and finish. Thank you. Kate
😂 thanks Kate. People like you should be paying for my videos.
You seriously have the best reformer workouts on RUclips. Thank you for putting these out here
Thank you so much! 🤍
What a great workout this morning. I've been looking for a glutes-focused reformer workout for a while and this is IT! Thank you Megan!
You’re very welcome! I’m so happy you enjoyed it 🤍
@@homebodypilateso😅😊
OMG the best reformer workout ever!!! Thank you
Thank you so much!!! 🤍🤍
Wow i really felt that one, thank you soo much. This intense workout was just what i needed 🤩😁🙌
Thanks for this workout!! Exactly what I needed. Will keep it in my rotation. I pulled out my reforrmer today after slacking this past year. After riding my spin bike for 30 mins and doing a 30 min Tabata class, I did this workout. I will sleep well tonight! 😄
Awesome! Keep up the great work and so happy you enjoyed my workout! 🤍
Great workout; however, I picked it because I have a shoulder injury and the elbow plank position in the middle was a huge problem--plus you'd finish on time without it.
Haven’t been able to get on a reformer for the past 4.5 months due to an abdominal tear which occurred during an advanced Pilates workout (not one of yours).
Monday was my first time back on the reformer and this was an amazing workout for the legs. Skipped the abdominal part but my legs were wobbly after the workout and sore for a couple of days 😂 I will be coming back to this one often!
Thank you! 🙏🌈
Thank you so much! And hope you heal up well! 🤍
@@homebodypilates you are very welcome! they healed perfectly, i will be doing this one again tomorrow or maybe even look through your other workouts now that I have found your channel! 🙏🌈
@@lolacookie453 great thanks! And don’t forget to subscribe :)
@@homebodypilates absolutely subscribed! 🙏🌈
amazing class! Loved the lunges with no springs!! I am a pilates teacher so I am always looking for a challenge! Great work :)
Thank you! 🤍
Ahhh killed lol. Thank you!
This was an awesome 30 minute class - thanks so much!
You’re welcome! Thank you 🤍
I just got a reformer about a week ago. It came with some basic DVD workouts but none left me feeling like this one. I'm so excited to try more of your content. Thank you so much for posting! I hope I can walk tomorrow, LOL!!!!
Thank you so much! ❤️
Happycat, firstly your Siamese is absolutely gorgeous 😻 and I’m sure has a personality to match. Secondly, congratulations on your new reformer, have fun with it! 🙏🌈
Wow my legs were on fire at the end! Thank you babe!!!
Awesome! 🤍🤍
Fantastic leg and butt workout!!! I’m sore but happy, thanks!
Yay! Thank you 🤍
Another amazing workout, this is always challenging for me. That's what I love about these workouts is you can always increase your difficulty! Can I request you do a video targeting the back?
Thank you so much! Yes I’ll work on a back workout 👍🏼
Excellent workout!!! Love the variations without the springs!!
Thank you so much! 🤍
I was looking for a lower body reformer workout! Thank you!
Loved it! Legs burning and sweaty!! Thanks for the great reformer workouts!!❤️❤️
Awesome! Thank you 🤍
OMG , that was just thee best .
Thank you!!! 🤍🤍
This was great - super thorough. Thank you!
Thank you 🤍
Loved it. Thanks!
Thank you!
Absolutely LOVED this class! Thank you so much xx
Awesome!!! 🤍🤍
Loved that leg session Thank you 🙏
Awesome, thank you! 🤍
Loved this class. Great guidance.thank you!
Thank you! Glad you enjoyed it 🤍
Great little work out. Thank you!
Thank you! 🤍
😊👍🏻great class 🥰
Thank you! 🤍
Awesome workout, thank you Meg!❤
Thank you for this great workout!
🤍🤍
Love this!
Thank you!
Thanks for an awesome innovative lower body workout!!!!!
Very nice thank you
Thank you 🤍
This was such a great work! Thanks
Glad you enjoyed it, thank you!
this was amazing!! thanks for a great workout!
You’re welcome! Thank you!
Amazing work out. Sweating bullets here thanks
How does this not have millions of views!! I'm wiped! that was incredible thank you for the post. I'm dripping sweat and I love it! Subscribed!!!
Thank you so much!
I wish it was longer so you could have included legs in strap! Please do one like that. Also would love to have stretches included throughout the workout
Sounds good!
My butt is on 🔥 Thanks for the awesome workout
Awesome! You’re welcome 🤍
Awesome quick lower body workout, thanks!
Happy you enjoyed it, thank you 🤍
Wonderful video! Where on earth did you get those beautiful leggings!
Thank you so much! They’re old from fabletics. 🤍
Thank you for your class :) just wondering what do you mean when you say keep your rib cage soft ?
Keep up the great work 🎉
Thank you, when I say keep the rib cage soft I mean don’t push it out and over extend, rather lift from the glutes lifting the hips- relaxing the chest. Hope that helps! 🤍
loved it, Meg!
Jamie McCarthy yay!!! Did you buy a reformer??
Homebody of Habit I did! Just a mini one, but it gets the job done
Hello what weight is your red/heavy springs and weight of your blue springs please? Trying to match the exercises to my reformer. Thx
👍
Is this for the glutes also?
Yes 🤍
Hi sister, what's the price of this reformer machine,
I got it from Costco, sometimes they have a great deal on the whole package! Check there!
What brand is your Pilates reformer?
It’s a Merrithew Spx home reformer 🤍
As a beginner some of these moves were too much for me, but something to work towards....
Keep going! Should I make a beginner video?
@@homebodypilates Maybe I need to use less springs.......🤷♀️