30 MIN ARMS (Weights optional)

[@cindypinkerton5044]

Really great arm workout - will keep coming back to this one! Thank you 🙏

[@veronicablackburn2744]

Just as good the second time !

[@homebodypilates]

🤍🤍🤍

[@veronicablackburn2744]

Thank you. Amazing !

[@homebodypilates]

Thank you 🤍

[@jodyebright7933]

This is your cousin David I just seen your video, you look sooooo beautiful!!!!!!!!!!

[@antoniotartaglia5492]

Thank you very much Megan! It would be nice if you had a video with “cool-off” exercises to do after your amazing workouts ❤️

[@homebodypilates]

Thank you so much and great idea! I will work on a “cool down” workout 🤍

[@krystalbitch24]

That was a great arm burner thank you

[@homebodypilates]

Awesome! Thank you! 🤍🤍

[@leticiacardenas9473]

Thanks from México!! I loved it!

[@homebodypilates]

🤍🤍🤍 thank you!

[@jenniferslade8547]

Arms on fire, heart rate up!! Great thanks!!😊

[@homebodypilates]

Love to hear it!! 🤍🤍

[@lelagilmore4691]

My arms on fire 🔥! Love it

[@homebodypilates]

Yes!! 🤍🤍🤍

[@rupinjeremiah9589]

Hi Coach Megan! I am a man and just saw this video because my grandma does this lesson! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together! I feel really weak and unconfident. 😟

[@reba5679]

How many lbs. is the weighted mini ball?

[@homebodypilates]

3 lbs each

[@taneikfai4718]

Tan eik fai l am 22 years malaysia loph😚😀🐨🐭💃☺hi😚😊

[@annitabelibassaki3177]

😊😊😊😊🙏

[@homebodypilates]

🤍

[@catalinatelemedicina6686]

Does anyone have any recommendations on reformer beds ?

[@reba5679]

Balanced Body Allegro 2

[@homebodypilates]

Merrithew
Merrithew at Home SPX Reformer Bundle a.co/d/3N3rFwe