Back To BASICS Reformer Pilates Workout | Total Body CLASSIC Flow | 45 Min

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  • Опубликовано: 28 окт 2024

Комментарии • 80

  • @RealGoodPilates
    @RealGoodPilates  3 месяца назад +2

    📱Download the Real Good Pilates APP!
    👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup
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  • @marianelatriana1766
    @marianelatriana1766 Год назад +16

    Finally, back to basic. There is so much choreography and so little of Contrology from all other sites. Thank you.

    • @RealGoodPilates
      @RealGoodPilates  Год назад +1

      Thank you Marianela, I'm so glad that you appreciated this class. I agree, nothing wrong with sticking to the basics. Thank you for working out with me!

    • @3rdtwirl494
      @3rdtwirl494 8 месяцев назад

      Same. Where else can I get more contrology too. But like this site too

    • @marianelatriana1766
      @marianelatriana1766 8 месяцев назад

      @3rdtwirl494 Burn Pilates. She is also excellent.

  • @rubycav7790
    @rubycav7790 Месяц назад +2

    The best controlled workout I have found so far. Thank you

  • @jennifermcgeady1206
    @jennifermcgeady1206 7 месяцев назад +5

    This was excellent. Well articulated and easy to follow!

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      I'm so glad to hear it Jennifer, thank you!

  • @KimLarkin-c9z
    @KimLarkin-c9z 8 месяцев назад +3

    Getting back into Pilates following injury it's great to start with the basics. Challenging but manageable. Thank you

    • @RealGoodPilates
      @RealGoodPilates  8 месяцев назад

      I'm so glad to hear this was the right pace for where you're at, wishing you a speedy recovery & I hope my workouts aide in a small way with your journey. Thank you!

  • @biancaa13364
    @biancaa13364 4 месяца назад +3

    The best basics class EVER and still a great challenge. Think this one will be on repeat. You are a wonderful teacher 🎉😊

    • @RealGoodPilates
      @RealGoodPilates  3 месяца назад

      Bianca you are so kind! I'm so happy to hear you love this one, finding a class you love enough to do again & again is the best. I appreciate your kind words so much, cheers!

  • @martinewhite1441
    @martinewhite1441 3 месяца назад +1

    I love this 'Back to Basics' pilates workout!

    • @RealGoodPilates
      @RealGoodPilates  2 месяца назад

      Awesome, I'm so glad to hear that. Thank you!

  • @npiller
    @npiller 5 месяцев назад +3

    Pilates is so awesome cuz I wanted to do a class with basic moves and I’m shaking from this work out. Thank you! So good!

    • @RealGoodPilates
      @RealGoodPilates  5 месяцев назад

      It sneaks up on you doesn’t it?? I’m so happy you liked it & felt the burn, cheers!

  • @danielavinueza8068
    @danielavinueza8068 3 месяца назад +1

    I’ve been doing Pilates for a couple of months now and I LOVE it. Your video is so helpful in learning techniques, thank you so much! I look forward to more videos like this❤😊

    • @RealGoodPilates
      @RealGoodPilates  2 месяца назад +1

      Thank you Daniela, that is the best thing to hear - nothing makes me happier! Wishing you lots of success in your Pilates journey, happy I get to be a part of it!

  • @Irishsting
    @Irishsting Год назад +3

    This was one of THE BEST reformer workouts 🙌🙌. Thank you for keeping it simple to follow but still hella challenging. I'd love to see more vids like this one pretty please 😊

    • @RealGoodPilates
      @RealGoodPilates  Год назад +1

      Thank you so much for your lovely feedback, It's so good to hear that you liked this style of class and that it was just the right amount of challenge. We'll def have more like this in the future, cheers!!

  • @Jennifer-pb7zq
    @Jennifer-pb7zq 2 месяца назад

    So sooo good. Went to a studio yesterday and this set was almost identical. I enjoyed doing it more at home with you Michelle and my merrithew reformer 😊

  • @Ameliainthehouse
    @Ameliainthehouse 2 месяца назад

    I appreciate your pace and focus on alignment and technique.

  • @apieceofkateco
    @apieceofkateco 7 месяцев назад +1

    This was an amazing flow! I am a Pilates Instructor in training and came upon your video looking for cueing help. You explained everything so well! I definitely am going to look to use this flow in my Fundamental/Foundational class!

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      That’s amazing! I’m so happy that you found this video helpful & that you can implement it in your own teaching. That’s always my hope, thank you for sharing your feedback!!

  • @pampatterson1992
    @pampatterson1992 5 месяцев назад +2

    Best reformer video I've done so far--thank you

  • @NoName-ym1hg
    @NoName-ym1hg 21 день назад

    Loved this simple and light classic. One note, I would say that the last lung series does not work so well on an elevated machine without a box to stand on. But lovely routine.

    • @RealGoodPilates
      @RealGoodPilates  20 дней назад

      Thank you! i'm so glad you enjoyed the class, and thank you for letting me know your experience without having a box. That is very good to know, cheers!

  • @mattandcolleen
    @mattandcolleen 7 месяцев назад +2

    Loved this basic flow class!

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      Amazing! So glad you liked it, thanks for joining me!

  • @TW-iv3zg
    @TW-iv3zg Год назад +2

    Great pacing and instruction,thank you for cueing with enough time to change springs! Love this workout; shared it with my FB Pilates group 🙂

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      Wow thank you so much for your thoughtful feedback, it means so much to me! And that's amazing that you shared this with your Pilates friends, that's the highest compliment I really appreciate it. Thanks for working out with me - cheers!

  • @palmiraanastasi5839
    @palmiraanastasi5839 Год назад +1

    got back to basic with pleasure 🙂thanks a lot! and thanks above all for giving so clear instructions

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      I am so glad to hear that Palmira! Thank you or the lovely, thoughtful feedback. Keep up the good work!

  • @karenbennett9464
    @karenbennett9464 8 месяцев назад +1

    Really enjoyed this workout…I will be checking out more…thx 😊

    • @RealGoodPilates
      @RealGoodPilates  8 месяцев назад

      I’m so glad to hear it Karen, thank you for sharing and thanks for joining me for this workout!

  • @ginawhite6272
    @ginawhite6272 4 месяца назад

    I really enjoyed this class! More like this please!

    • @RealGoodPilates
      @RealGoodPilates  4 месяца назад

      Awesome, I'm so glad! Noted, thanks for joinging!

  • @lindacastillo6819
    @lindacastillo6819 8 месяцев назад +1

    This is GREAT!!❤I love it, keep it and promise doing often

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      That’s amazing! So glad you love it enough to come back again & again - cheers!

  • @golnazyn1
    @golnazyn1 Год назад +1

    Michelleee thank you for posting videos online regularly! i just ordered a spx max so i can finally work out with you again!! can’t believe i waited so long! 😎

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      GIGI!! That makes me so happy that you got a reformer, how amazing! It has been too long, I miss you - can't wait to be teaching you again!! 💕💕

  • @judylepe8407
    @judylepe8407 7 месяцев назад +1

    Love it! Thank you!

  • @joanneinmontreal6349
    @joanneinmontreal6349 Год назад +1

    Loved it! Nice full body workout. Thanks!

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      You’re so welcome Joanne, so glad you enjoyed it!!

  • @kerrithomas4696
    @kerrithomas4696 2 года назад +2

    Love a good, classic class!💕

    • @RealGoodPilates
      @RealGoodPilates  2 года назад

      Me too! Thank you for working out with me Kerri, I'm so glad you liked it!!

  • @ladysnow89
    @ladysnow89 Год назад +1

    Great class. Thank you!

  • @ShannonOteri
    @ShannonOteri 7 месяцев назад +1

    Amazing workout! Thanks so much for making this video!! Subscribed 😊

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      Thank you thank you! That means so much to me to hear that - cheers!

  • @cathywede6778
    @cathywede6778 2 года назад +1

    Loved this class! Thank you!

    • @RealGoodPilates
      @RealGoodPilates  2 года назад

      Yay! I'm so glad to hear it Cathy, thanks for joining me!

  • @nicoleg4727
    @nicoleg4727 9 месяцев назад +1

    Loved the workout!! Exactly what my body needed! New subscriber😊

    • @RealGoodPilates
      @RealGoodPilates  9 месяцев назад

      Yay! I'm so happy that you found the channel and that you loved the workout, that's amazing. Cheers!

  • @DrRussInYourPocket
    @DrRussInYourPocket 5 месяцев назад +1

    Great workout and great video and sound quality, thank you! Happy to subscribe.

    • @RealGoodPilates
      @RealGoodPilates  3 месяца назад

      Thank you so much, that's great to hear. Cheers!

  • @ydwilson5489
    @ydwilson5489 6 месяцев назад +1

    Thank you, this was great 😊

  • @nezcihangir1187
    @nezcihangir1187 6 месяцев назад +1

    Thank you 🙏❤

    • @RealGoodPilates
      @RealGoodPilates  3 месяца назад

      You're welcome, thank you for joining me!

  • @Meirah8
    @Meirah8 2 года назад +1

    Thanks!

    • @RealGoodPilates
      @RealGoodPilates  2 года назад

      Thank you so much Michele, I really appreciate your support!! 💕

  • @veronicablackburn2744
    @veronicablackburn2744 Год назад +1

    Loved it ! Thank you

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      Yay! I'm so glad to hear that Veronica, thank you for working out with me!

  • @MelissaMason-rm2vv
    @MelissaMason-rm2vv Год назад +1

    Sooo Good!!

  • @anapadilla7133
    @anapadilla7133 8 месяцев назад

    I wish you could come up with 15-20 min Pilates workouts as well. I can’t do long workouts due to health issues.

    • @RealGoodPilates
      @RealGoodPilates  8 месяцев назад

      Hi Ana, thank you for the feedback it's so helpful to know what classes people are wanting to see. There will definitely be lots of shorter length classes coming soon, in the mean time I do have quite a few 15-20min classes on the channel if you'd like to check them out here 👇
      15min Mat & Reformer workouts:
      ruclips.net/p/PLXB-ftJkK9gbIA_HgMES2ii2sLQuSNJag
      20min Mat & Reformer workouts:
      ruclips.net/p/PLXB-ftJkK9gZU-f7EcbfpFFZcbXoMV1eW
      Thanks again!

    • @anapadilla7133
      @anapadilla7133 8 месяцев назад +1

      🙏🙏🙏

  • @positivethinking4333
    @positivethinking4333 Год назад +1

    thank you for your instruction throughout your workouts. 👍

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      You are so welcome!! Thank you for being here, I love seeing all the workouts you're making your way through. Way to go!

  • @mattandcolleen
    @mattandcolleen 5 месяцев назад +1

    Eecellent class😂

  • @3rdtwirl494
    @3rdtwirl494 8 месяцев назад +2

    On your elephant and the one before one spring felt like the carriage was getting away from me. Is that right ?

    • @RealGoodPilates
      @RealGoodPilates  8 месяцев назад +1

      Hi there, one spring definitely challenges the abs & makes it harder to pull the carriage closed. But if it felt like the carriage was getting away from you too much I would add on some spring tension. You want to have to work to get the machine back in but not struggle. Everyone's machine & bodies are a little different so play around with it until you strike that balance. I hope that helps. Thanks for your question!

    • @3rdtwirl494
      @3rdtwirl494 8 месяцев назад +1

      @@RealGoodPilates makes sense. Thank you

  • @verkaperka1
    @verkaperka1 3 месяца назад

    Ok workout, but dont call this classical, because its NOT. These are contemporary exercises.

    • @RealGoodPilates
      @RealGoodPilates  3 месяца назад +1

      Hi Vera, I'm sorry if this video wasn't what you were expecting. If you look at the title & description it describes the class at "classic" not "classical." Classic, as in good old fashioned, basic, familiar exercises from my lane of Pilates. I am in no way claiming to offer classical Pilates, sorry for the confusion. I hope you find the type of workouts you're looking for✌