10 Minute Pre-Singing Practice to Ground, Release, Explore Balance & Focus and Find Alignment🧘🗣️💙

Today's short practice explores steadiness and stability, taking our focus into the present whilst finding physical release and the best alignment for your body.
Suitable for all levels, do what feels good for your body and voice.
Subscribe for videos and practices to help you connect body - breath - mind - voice.
Book a Class or Lesson: rosievox.as.me
Find Out More: www.voxyoga.co.uk
Instagram: / voxyogawithrosie
Facebook: / voxyogawithrosie
Music: Chris Collins www.indiemusicbox.com
Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.
Explore yoga for singers, yoga for performers, singing warm up, stretches for singers, vocal warmup, physical vocal warmup, physical singing warmup, yoga for voice, grounding the voice, grounding the body