Reconnect to Your Voice | Slow Yoga Flow & Vocalising to Reconnect to the Body, Breath and Voice 💙

This practice will help you refocus, reset and reconnect to your voice. We move through some simple yoga flows and pause in postures to add some sound. The practice is accompanied by a relaxing drone to allow you to hum and vocalise freely as you wish! This is a fantastic yoga for singers practice but is wonderful for anyone at any time.
Suitable for all levels, take any modifications and do what feels good for your body.
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Book a Class or Lesson: rosievox.as.me
Find Out More: www.voxyoga.co.uk
Instagram: / voxyogawithrosie
Facebook: / voxyogawithrosie
Music: Chris Collins www.indiemusicbox.com
Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence

[@aurorebize5047]

This flow feels so good, I'll add to my regular ones. Thank you, Rosie.

[@carolm.ferreira3699]

Makes me feel more better these stretching and for my breath support, especially when I vocalized SOVT exercises. Amazing work and warm-up!💙

[@Silencioypronombre]

Thank you! This was a beautiful flow

[@mizb.9170]

Love this thank you…I was always a singer hummer etc. this helps me alot ❤

[@emmyjoyful1]

Is there an alternate position? I can't do tabletop as you demonstrate due to wrist weakness. (RSI)

[@quique95]

Hi. How are you? Have a good night. ❤. I would like you to do shoulder rolls backwards in circles in your next videos. I like this stretches of the shoulders. Thanks❤️🌸🌻✨🌸❤️