7 Min Yoga Cool Down 🔸 Post Workout Yoga Stretch Routine
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- Опубликовано: 18 авг 2021
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This is a 7-Minute Post-Workout Basic Yoga Stretch Routine. Use this as your cooldown after exercise. In this easy yoga sequence, we do simple stretches and movements to aid recovery and relaxation.
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Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
• 10-Min Wrist-Free Beac...
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This is a 7-Minute Post-Workout Basic Yoga Stretch Routine. Use this as your cooldown after exercise. In this easy yoga sequence, we do simple stretches and movements to aid recovery and relaxation.
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💬 Let me know what you think of this video in the comments section below.
👍 Click thumbs up if you like this video
Thank you Maris and welcome back
Thank you!
This completes my walking workout. Thank you so much.
Love that you "sneak" in a little yoga anytime...after a workout is great!
Nice to see you upload again. Hope you're doing good
Thank you!
Very nice!👍 🙏
This was wonderful!
Thank you!
Very awesome;)❤️❤️❤️
Love this! Thank you!
You are so welcome!
salam sehat semoga sukses 114
Love this so much ^^
Thank you!
Thank you, lovely as always!
You're so welcome!
Thank you. This was fun after work.
Glad you enjoyed it!
!