Senior Fitness With Meredith thanks a lot for this excellent workout. I will be very grateful to if you can do some more such workouts for seniors with scoliosis. Thank you God bless you.
Hi Beth! Here are the links: www.seniorfitnesswithmeredith.com/helpful-kyphosis-hunchback-and-posture-stretches-all-seated-beginner-12min/ www.seniorfitnesswithmeredith.com/improve-your-posture-and-kyphosis-with-these-stretches-senior-fitness-learning-level/ www.seniorfitnesswithmeredith.com/exercises-if-you-have-scoliosis-learning-level-for-trainers-and-seniors/
@@SeniorFitnessWithMeredith Thank you from my heart Merideth. I am grateful for you and your excellent and empathetic videos for women with scoliosis and kyphosis. I am so looking forward to more of your videos that will help keeping my back straight and with less pain from kyphosis and scoliosis. Much love and gratitude to you Merideth. JESUS hold you close always. ⚘️✝️🕊💕
I will work on one specific for scoliosis :) I do have: www.seniorfitnesswithmeredith.com/helpful-kyphosis-hunchback-and-posture-stretches-all-seated-beginner-12min/ Let me know how you like it…enjoy!! And keep an eye out for new back and scoliosis stretches to come!
I have scoliosis and kyphosis. I am 70. I don't give up on exercising knowing my limitaciones. But do you think your wonderful exercises can help me? Please help me with kyphosis. Thanks!
There are too few exercise series for seniors on You Tube, and it's much appreciated!
I need this!! Thanks!!
I’m so happy you enjoy it Cheri!!
I love it. Thank you 😊very much 🙋🏻♀️🙏
Thank you!!
Thanks for making these educational videos and workouts Meredith; I love anything that strengthens like this. You are awesome :)))
Thank you so much for all the support!!
@@SeniorFitnessWithMeredith You are very welcome Meredith :)))
Senior Fitness With Meredith thanks a lot for this excellent workout. I will be very grateful to if you can do some more such workouts for seniors with scoliosis. Thank you God bless you.
Meredith - thank you for this video! I'm excited to find a safe place to incrementally start helping my body! ~Rebecca
Hi Rebecca! Well done, and I am so excited for you too...help your body whenever you can!! Keep up the great work! Take care and stay well, Meredith
This felt wonderful for my spine,Meredith! Thank you so much. I do have scoliosis and gaining weight has only exacerbated my issues. Love from Laredo!
Wonderful Elsa!! Happy it felt good, keep it up:)
Hi Merideth 💐 May I ask for links to each of your scoliosis and kyphosis videos? I am so grateful for your help. JESUS hold you close always. 🕊💕✝️
Hi Beth! Here are the links:
www.seniorfitnesswithmeredith.com/helpful-kyphosis-hunchback-and-posture-stretches-all-seated-beginner-12min/
www.seniorfitnesswithmeredith.com/improve-your-posture-and-kyphosis-with-these-stretches-senior-fitness-learning-level/
www.seniorfitnesswithmeredith.com/exercises-if-you-have-scoliosis-learning-level-for-trainers-and-seniors/
@@SeniorFitnessWithMeredith Thank you from my heart Merideth. I am grateful for you and your excellent and empathetic videos for women with scoliosis and kyphosis. I am so looking forward to more of your videos that will help keeping my back straight and with less pain from kyphosis and scoliosis. Much love and gratitude to you Merideth. JESUS hold you close always. ⚘️✝️🕊💕
Do you have more advanced scoliosis exercises for seniors? This video is great but I would love something a bit more challenging.
I will work on one specific for scoliosis :)
I do have: www.seniorfitnesswithmeredith.com/helpful-kyphosis-hunchback-and-posture-stretches-all-seated-beginner-12min/
Let me know how you like it…enjoy!! And keep an eye out for new back and scoliosis stretches to come!
I have scoliosis and kyphosis. I am 70. I don't give up on exercising knowing my limitaciones. But do you think your wonderful exercises can help me? Please help me with kyphosis. Thanks!
I did a recent workout for kyphosis, will come out soon! I am proud of you Lourdes!
Thank you! I am 62, but I have tennis elbow, golfers elbow, and a strained shoulder blade, and can't do regular scoliosis exercises now.