Eddie Hall's BEST advice for rest
HTML-код
- Опубликовано: 2 фев 2023
- Do you think you have what it takes to go against the strongest in the world? Sign up to www.OfficialStrongman.com and see where you rank on the world leaderboard. The top placing athletes on the leaderboard in each weight category get invited to the Official Strongman Games!
For the freshest, newest Giants Live and Official Strongman Games content and all archived livestreams and full shows, head over to www.officialstrongman.com
SIGN up at www.OfficialStrongman.com now!
Instagram: officialstrongman_
Facebook : / officialstrongmanwsm 
Спорт
Me: I press 2 plates
People: HAHA is that it?
The size of my plates:
You press two giant plates, I eat 7 giants plates worth of food. We are not the same.
Random guy: How many sets do you have left?
Me: 4. So I’ll be about an hour 😅
Lol I thought the same as you although I'm always happy to let people jump in in between sets
I agree. I do One Rep H.I.T body building, slow, to failure. I have to wait at least 5 minutes before my next lift. You got to catch your breath to saturate your blood with oxygen for that all out stress.
I drink Jym supplements Dextrose during my workout. I’m hypoglycemic so it helps keep my sugars up during a workout and it also gives me fuel to push through. I definitely recommend it to anyone who is hypoglycemic and/or natty guys who need some extra energy
Yeah. I got a day job and a family, no time for that.
Sounds fair enough to me I'm all about the rest 😜
😂😂😂
Great advice, too bad majority of us don’t have 3 hours to complete a workout
15 minutes rest ... excuse me what ?
i suppose life works differently when you’re 200kg bodyweight haha
@@OfficialStrongmancom well good i know that plaing to someday compete as open weight
5 mins would do for me, for now. If I do heavy compound lifts.
If you’re doing max effort heavy lifts for multiple sets, that’s what’s required
5-15
Bros zoro
I get the most out of the first 10 minutes of my workout. I'm there for 2 hours and I'm winded the whole time. I never rest. I should, I've thought this more than once.
Try resting, if you train for strenght have 5m rests between sets, if you train for hypertrophy then around 2-3m is good
You dont need 5-15mins rest. Go do another exercise, preferably the opposite movement. Doing Rows after the Bench Press will speed up your recovery and that way you aren't just wasting your time you are getting some work done. Also, you don't need a bunch of calories during your workout, this isn't a triathlon.
aint no way u tellin him what to do💀
You do realise you're speaking to one of the strongest men on earth
@Yujiro Hanma it's a comment. It's directed towards whoever reads it. I argue that his advice is awful.
@@jonlew2659 and you're unknowledgeable in this aspect
Dude who are you to be correcting the worlds strongest man on lifting heavy?