10 MIN AB WORKOUT (At Home)

Get six pack abs from home with this 10-minute ab! Quick, effective and no equipment needed.
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[@niksha_]

Omg, I just noticed, that u started creating videos with different voice tracks. I see ur level as fitness blogger has grown, so keep going and get better. Your channel is my fav one❤
Upd.: just a question, is this ur voicing or the AI?

[@robertoarrarte8886]

Good question you guy! 👍

[@emmamajor5437]

Enjoyed that, thanks. Nicely felt the burn 🔥in the abs!

[@xieyaa9210]

i'll be tracking my progress here! results may vary since i had abs before but i was binge eating so i gained fat 😞
day 1 - it was pretty hard at first, but i managed to get the hang of it. def felt the burn too.
day 2 - omg it burns so much and it felt so good BUT IT HURTS TOO 😭
day 3 - IT BURNS SO MUCH, I'M TELLING YOU. i can see the progress already too. MY ABS ARE COMING BACK!

[@Thefitty]

Omg dead. Done.

[@JanaiaBraz715]

Oi. Sou brasileira e sempre acompanho seus vídeos , exercitando junto. No começo dos exercícios fica puxado, mas dps que pego o ritmo me saiu bem e fico empolgada, geralmente eu fecho 50 Minutos de exercicios😅. Tenho evoluído e me sentido bem demais😊
Todos os dias eu te acompanho pelo RUclips na hora de me exercitar. Eu até deixei de tomar medicamentos controlados para repor serotonina. Só os exercícios me ajudam para valer a produzir serotonina naturalmente. Sou super fã. Muito obrigada pela disposição de compartilhar treinos incríveis 🫡🥰

[@sachnguyen5806]

Những bài tập bụng này mình rất thích ,không quá dài mà cũng không ngắn, mà lại rất hiệu quả ❤❤❤

[@PieceMealBuggy]

Muchísimas gracias por la traducción,tus clases son geniales 💙 Desde Argentina,lo mejor para ti.

[@muratsirin6782]

Very efficient abs Workout thank you so much Oliver

[@robertoarrarte8886]

I love it when he does the routines in Spanish, but I have a doubt, because I have noticed that when I hear him speak Spanish, I feel that it is not him speaking, but rather the translation of the so-called artificial intelligence, because there is also another translation in the routine and you can hear it in Russian
I say, which is the truth, is the million dollar question.

[@amilcarmunhoboa9666]

Kool.. please make more harder

[@reifaheigl2876]

Yehh exactly

[@M1DN1GHT_D3AGAN]

Can you guys spell?

[@elibethbracho1894]

Completado... A fuego!!!

[@aliciacenteno4820]

Gracias Oliver!! Excelente rutina de abdominales!! Vamos por mas! 💪💪🇦🇷❤️😘

[@Jemma-m8n]

Before I do any ab workout I always look for a new one from you. Or new to me.
This was another great ab workout. I like how you explain the exercise and give different level of options to perform. One of my favorite RUclips channels to follow. Thank you 😊

[@yogameenal8073]

❤

[@0vcrc]

I searched a lot for a video of yours that contains groups, and among these groups there is a group that contains exercises for agility. Please, I need it. ❤️

[@luigiluccelo5381]

EXCELENTE, DESPUÉS D UNA RUTINA INTENSA CON EL COACH OLIVER, ESTE ES GENIAL, FELICITACIONES SALUDOS DESDE LIMA-PERÚ🇵🇪👍🙏

[@JessicaHarris-x7w]

Martin Jennifer Young Scott Clark Daniel

[@Максиомск]

Please more attention to back and spine stability in next videos

[@atefefaramarzi719]

I do whole the movements strongly
Thank you 💪

[@sahai007]

This one is the super intense best wrkout evr . Loved it 😊❤

[@Theneckofthrogs]

Thank you for explaining the workouts mate!

[@ushasoman2291]

❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

[@pepeblogsgamer2270]

ES GOD

[@padd.240]

You should do these talking one more often, well done !

[@festinalente7632]

great!

[@michaldohnal7028]

Infinite energy, love it ❤️‍🔥

[@aminbeats3942]

8:37 but you don't touch your heels here😂

[@garygasralphs1083]

059 Krajcik Ridge

[@anjonegro5218]

🎉🎉🎉🎉🎉

[@Noonebutme-p8n]

❤❤

[@robertoarrarte8886]

Oh that is awesome for the Abs

[@ےسموهااے]

بحب قناتك كثير ❤❤❤🫶

[@himawari2933]

Excellent Oliver

[@MANFROMAN0THERPLACE]

Ty!!!