Week of Vegan Breakfasts! NO OATMEAL, NO SMOOTHIES 😜(7 SAVOURY VEGAN BREAKFAST IDEAS)

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  • Опубликовано: 2 дек 2024

Комментарии • 325

  • @melamoris6728
    @melamoris6728 4 года назад +535

    Me seeing the title: Thank God, finally something savory.

    • @wickedmageik1712
      @wickedmageik1712 Год назад

      Yeah that’s really who you ought to be thanking 🙄

  • @TheTastyVegan
    @TheTastyVegan 4 года назад +424

    Love the NO OATMEAL SMOOTHIES in the title , we’re all vegan youtubers guilty of it 😂😂

    • @whitesnowable
      @whitesnowable 4 года назад +1

      Why oatmeal is not good?

    • @tabithajamesolanim6816
      @tabithajamesolanim6816 4 года назад +26

      sakura li I think it’s just because a lot of breakfasts are the typical cereal, oatmeal, smoothies, etc... and it’s nice to see some savory breakfasts. 🙂

    • @addie3147
      @addie3147 4 года назад +1

      i have 3-5 smoothies a day😪 and no, i dont get tired of them😌✨

  • @the.annethology
    @the.annethology 4 года назад +142

    Rose, please don't stop with your spontaneous voiceovers. It's def getting me thru quarantine. "We're going to use a toaster, to make toast. I know. Amazing." 😂😂😂

    • @brittanymiller123
      @brittanymiller123 4 года назад +1

      As soon as I heard her say that, I clicked thumbs up. 😂 So awesome!

  • @jasminegates9314
    @jasminegates9314 4 года назад +2

    I really really appreciate that you use the same ingredient for many different meals in the same video. It is a lovely change of pace from many other social media vegans. And your recipes are so creative and showcase the different ways to use what you have before buying more!

  • @kaylapost188
    @kaylapost188 3 года назад +1

    Appreciate your videos and recipes. I’m not vegan or vegetarian but you’ve inspired me to explore with food and try meals I wouldn’t have otherwise!

  • @blessed5182
    @blessed5182 4 года назад +2

    I Just found your channel!!!!!!!!! So happy :D. Im now 3 months Vegan. MAN one of the best choices i made in my LIFE! I've been suffering alot from acné. And now i dont have acné anymore. Even my hyperpigmentation are slowy clearing now. I used to beat my face with alot of Foundation. But now i only use concealar for my under eye bags. I feel energized and truly happy. Even my husband who was a devoted meat eater has gone Vegan now. My mom and sister are slowy going plant based. Go VEGAN!

  • @mslamblambs7610
    @mslamblambs7610 4 года назад +39

    Omg broccoli and rice is a breakfast staple for me, its just so warm and tasty. Everyone thinks I'm so weird but it's so good!

  • @natashapeachmusic
    @natashapeachmusic 4 года назад +62

    The resentment of the shrinking spinach made me lol 😂

  • @margarett_b
    @margarett_b 4 года назад +70

    FINALLY someone from the savoury breakfast camp. Honestly, I cannot eat sweet in the morning- I get hungry within like...10 mins ;P Having said that, I love ending my breakfast with sth sweet- a date, a piece of chocolate or fruit etc. I feel like it rounds the meal perfectly :D
    Thus, your ideas were real great! Simple, delicious, nutritious and satisfying! Will be giving some of them a go!
    .
    Anyways, sending you lots of love!
    Have a great rest of the week!

  • @claudiacuthbert
    @claudiacuthbert 4 года назад +19

    My gosh do I appreciate the “no oatmeal, no smoothies”

  • @inagadda1976
    @inagadda1976 4 года назад +46

    These look great however, pretty much all of them would be a Saturday breakfast for me. Cooking as early as I have to get up (3-4am) for work is practically never happening. The chickpea salad one or the vegan pesto toast with tofu one would probably be good cause I could prep. I wish I could cook breakfast before work but it’s just not an option . Xo Davita

    • @gretaw2792
      @gretaw2792 4 года назад +3

      I wake up at 4-4:30AM for work and I’m in the same boat. I can cook on the weekends but on week days, if it’s anything more than putting toast in the toaster, it’s too much for me to do. I like stuff I can prep ahead.

    • @iced2666
      @iced2666 4 года назад +2

      You could try chia pudding, it fills you up with a lot of protein and fiber.

  • @MelpoReads
    @MelpoReads 4 года назад +1

    My mind is COMPLETELY blown with the individual servicing of broccoli. Holy molyyyy!

  • @miunya
    @miunya 4 года назад +47

    Thank god for your channel. Im not into oatmeal or smoothies and I love savoury food better. you're perfect

  • @SN-gc3vc
    @SN-gc3vc 4 года назад +19

    I’m Dutch, I ate about 6 pieces of toast a day while growing up so I completely understand this fase you’re going through 😋

  • @jelilufamilyfunandreviews4090
    @jelilufamilyfunandreviews4090 6 месяцев назад +1

    The coconut milk jam sounds amazing! Did you get the recipe?

  • @Flareontoast
    @Flareontoast 4 года назад +2

    The way you cooked broccoli was genius!! Never thought about doing it that way.

  • @sofiamartinez1583
    @sofiamartinez1583 4 года назад +6

    I don't understand how my family hates vegetables. They are the best!

  • @Gxldstrategy
    @Gxldstrategy 4 года назад +73

    I love the “okay” 😂

  • @tracy2919
    @tracy2919 4 года назад +2

    THANK YOU. I never want sweet in the morning these days so having savory breakfast options is EVERYTHING

  • @madelinekim4420
    @madelinekim4420 4 года назад +9

    funny story about me and toast: freshman year of college, my mom called. it was normal until she asked what food i missed, and i had an aria on toast. she was expecting me to say something exorbitant or luxurious… or at least more so than toast 😂

  • @smultronst4ll3t
    @smultronst4ll3t 3 года назад +1

    omg this is so useful! i can’t eat sweet meals first thing in the morning bc of insulin problems so it’s exactly what i needed. thank you💕

  • @abby-jg6lr
    @abby-jg6lr 4 года назад +2

    i NEVER thought to have chickpea salad for breakfast, i just had it on toast this morning because of this vid and it was life changing. thank u

  • @yesdonnaful
    @yesdonnaful 4 года назад

    Rose, you saved me!! I found no smoked tofu in my grocery store, but miyokos pepper jack slices instead!! Had a side of spinach with a grilled sesame ezekial smart bacon & pepperjack, im dying.

  • @acdc.rocks88
    @acdc.rocks88 4 года назад +2

    Thank you for making this! I'm so tired of seeing some vegans consume nothing but oats, smothies/juices, and baked potatoes. 🙄

  • @melissacondon
    @melissacondon 4 года назад +2

    I love noodle soups for breakfast too! I like to use Koyo ramen packets and add in veggies and cubes of tofu. So good, especially when it's cold outside and you want something warming for breakfast.

  • @saran3322
    @saran3322 4 года назад +1

    If you like cooked spinach there is an amazing arabic dish (not originaly vegan but you can simply ditch the chicken) called molokhia you should try it in a video that would be fun to watch.

  • @mckennahuse6839
    @mckennahuse6839 4 года назад

    I love this because LITERALLY EVERY VEGAN BREAKFAST IDEA VIDEO is like. oatmeal. smoothie bowl. protein shake. tofu scramble maybe. THANK YOU! We scour youtube when we need creativity (not the same ol' oats) so thanks for your video!

  • @jessa.4529
    @jessa.4529 4 года назад +3

    glad you're not chewing into the mic, it's like the opposite of ASMR and I always really want to watch all. the pesto recipe really looks yum

  • @lizzyp5136
    @lizzyp5136 4 года назад +12

    Pesto with vegan cream cheese is a must try on toast!

  • @GlitterySawa
    @GlitterySawa 4 года назад +18

    I'm always struggling for Breakfast ideas that aren't oatmeal or smoothies 💜💜

    • @Liliana-yw3zw
      @Liliana-yw3zw 4 года назад +1

      My favorite vegan breakfast right now is some really good bread for toast, pesto or Italian herb paste, avocado, sautéed tomatoes and some dehydrated mushrooms. I use the shrooms teriyaki flavor

  • @ellenpelos248
    @ellenpelos248 4 года назад +11

    Already liked it before even watching, haha! THANK YOU FOR NO OATMEAL AND SMOOTHIES lol I can't eat them anymore!

  • @The14roscoe
    @The14roscoe 4 года назад +4

    Please please do a receipe for the coconut milk jam!!! Sounds amazing.

  • @ellentevault6244
    @ellentevault6244 4 года назад +7

    It’s great to see breakfast ideas that aren’t oatmeal, smoothies, etc. Thanks 😊

  • @xenawang_
    @xenawang_ 4 года назад +2

    Hummus on toast is a vibe

  • @sierrafarnum9689
    @sierrafarnum9689 4 года назад

    Ok so I came up with this breakfast recipe that's sooo good. It's like a candied curried tofu on an English muffin with blackberry jam
    so for the tofu you just cook scramble firm tofu and add cumin/curry powder, turmeric, cinnamon, maple syrup, salt, and pepper. Then you have that with an English muffin that has blackberry (or boysenberry) jam. I usually end up stacking the tofu on top when taking a bite.

  • @TybudX
    @TybudX 4 года назад +1

    Yeah, really like mushrooms and spinach. I don't usually have mushrooms in my breakfasts, seeing as they usually oatmeal-based smoothies, but the mushroom and spinach/leafy greens combo is a large part of my diet. They are just so versatile.

  • @ez_pz_plantbased
    @ez_pz_plantbased 4 года назад

    So many great ideas! 100% trying Monday's breakfast! Subscribed x

  • @mariaangelova8275
    @mariaangelova8275 4 года назад +18

    "Am I getting predictable? Whatever." LOL Rose, I love you!!!

  • @ConsciousMind2
    @ConsciousMind2 4 года назад

    I love your videos!! What kind of bread is that?

  • @marypalmer00
    @marypalmer00 4 года назад

    smoked tofu and vegan pesto have been my SAVIORS! All because you don't have to cook it's just slap it onto a sandwich or into pasta and it tastes delicious. I struggle with cooking lately, sometimes I have days when I don't know what the eat at all, and end up eating some store bought stuff or just a peanut butter sandwich...

  • @PurpleCows
    @PurpleCows 4 года назад +2

    This was great!!!! I would definitely love to see more of these!! Esp things that are as quick as cereal that I could have before work!!

  • @starryeyedwish8005
    @starryeyedwish8005 4 года назад +34

    Holy Sh** girl! Hook me up with a big slab of smoked tofu!🤣🤣🤣

    • @piarateking8094
      @piarateking8094 4 года назад +1

      she has a recipe on her channel if you cant find it in stores

  • @diedrerettig-hill2104
    @diedrerettig-hill2104 4 года назад +1

    Okay I love your savory breakies... but my question is I'm In East Texas (rural)..but, imma need that source of the SMOKED TOFU...OKAY..I WANNA SAVOR THAT BREAKIES THAT HAD IT..THANKS FOR THE SKILL SHARE INVITE..💐💐🌿🌿💐👌💯

  • @megcours
    @megcours 4 года назад

    Hummus and chickpea salad. I love the chickpea on chickpea action.

  • @lemonade-os1rj
    @lemonade-os1rj 4 года назад

    Thank you for all the recipe ideas.. 😘 i love it that it was so clean and looks very healthy

  • @marthaarredondo5984
    @marthaarredondo5984 4 года назад

    I love the way you change up the ingredients! 😍

  • @alignyourselfwithbethany7069
    @alignyourselfwithbethany7069 4 года назад

    Yum! So good to have more ideas. Thank you. I've been into the savoury breakfasts lately. Been mostly making Mexican style savoury stuff for breakfast like bean stir-fry, quesadillas or savoury chickpea pancakes.

  • @marthaarredondo5984
    @marthaarredondo5984 4 года назад

    Hi! I’m not a fan of Tofu, have you ever substituted tempeh? ( never tasted tempeh but, I’m hoping it tastes better ( to me) than Tofu , thankful for your recipes😍🤗😋

  • @josielynalcala-perez2905
    @josielynalcala-perez2905 4 года назад

    These are absolutely incredible. I feel like smoothies and oatmeal are kind of a staple for vegans and it’s refreshing to just try something else. Thank you for your content! It’s much appreciated!

  • @chrystaldawson261
    @chrystaldawson261 4 года назад

    Where do you find the black salt in Calgary??? I have been searching!! And also the smoked tofu...I can't seem to find it anywhere in recent weeks...help!

  • @andreaclinard7788
    @andreaclinard7788 4 года назад

    You knocked it out of the park with this one. My husbands new favorite breakfast is multigrain toast with smoked tofu (your recipe), hummus (Pick Up Limes Artisan Hummus recipe) and chili crisp. Thank you!

  • @rockymountainmomma5551
    @rockymountainmomma5551 4 года назад

    Thanks for the ideas! I have been really into the tofu scramble and the hummus on my toast! I needed some new ideas and you delivered! I'm going to have to try the smoked tofu recipe because I can't find it in stores where I live.

  • @CreGoneVegan
    @CreGoneVegan 4 года назад

    This looks heavenly!

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 4 года назад +1

    OMG your meals look HEAVENLY. I actually love that most of them are savory

  • @andreahorsch286
    @andreahorsch286 4 года назад

    You can sprinkle a little water and salt on spinach and wilt it in the microwave!!

  • @MotziSam
    @MotziSam 4 года назад +2

    Smoked tofu with mustard and pickles on bread is also really good!

  • @Raya-li8oz
    @Raya-li8oz 4 года назад

    As someone who is sensitive to sugar and oats I’m so excited to see someone do breakfast recipes that do not involve oats or smoothies lol

  • @Pikachu-sf8tc
    @Pikachu-sf8tc 4 года назад

    Thanks for the chickpea salad idea. I've been looking for more simple ways to include some more protein.

  • @AmyBunnageWellness
    @AmyBunnageWellness 4 года назад

    Love the use of hummus as the spread - looked so good!

  • @irelandbarrick8746
    @irelandbarrick8746 3 года назад

    Been in a food funk for the past year or two, this is exactly the refresh that I needed.

  • @LikeDemDreads
    @LikeDemDreads 4 года назад +5

    5:00
    What oil? O.o
    TBH, though, I dig oil probably more than I should.
    Also love your videos. Super inspiring. Been following you for years. Keep it up :D

  • @christinacole7019
    @christinacole7019 4 года назад

    Great video! I appreciated how you did not have any smoothies. I wouldn't mind seeing oatmeal, but get tired of watching vegan RUclipsrs who just drink green juice for breakfast. That would not fill me up. I'm generally more of a sweet breakfast person but have gone through savory phases, eating tofu scramble and sweet potatoes topped with ketchup. If you ever wanted to do a recipe for vegan pancakes or French toast, I would love to see it!

  • @lyricaldawn
    @lyricaldawn 4 года назад

    Cool way to cook broccoli!! I’m gonna try that tomorrow with cauliflower too.

  • @MSchipper
    @MSchipper 4 года назад +6

    I would love a recipe for smoked tofu. It's something I can't find where I am.

    • @TheBlueGirl18
      @TheBlueGirl18 4 года назад

      ruclips.net/video/xKoOKPxolSc/видео.html

  • @amandab.6815
    @amandab.6815 4 года назад

    Could you make a video telling us more about your cafe? You have mentioned it a few times and I am really curious!
    Also, I wish I could find smoked tofu where I live in the states. I can't find it anywhere.

  • @maddy2624
    @maddy2624 Год назад

    This did not disappoint. I just needed some breakfast ideas that aren’t smoothies or porridge haha xx

  • @veggiegirlmiller8457
    @veggiegirlmiller8457 4 года назад

    Hi..I don't eat breakfast but I can have any of these for lunch or dinner..but I like to use onions in almost everything I cook.

  • @GreyMirror
    @GreyMirror 4 года назад

    You speak to my heart. I've been craving spinach and toast like crazy lately, too.

  • @TheALife23
    @TheALife23 4 года назад

    I recently became pescatarian and vegan and I have no idea meal ideas to have for dinner so when I got reccomend this channel from youtube I had to Check it out and I want to say thank u for this I am subscribing so far I lose 10lbs on This diet so happy

  • @soursugar3253
    @soursugar3253 3 года назад

    Savory is my preference too! I love your videos becuz of the combinations you make it’s very interesting and pushes me to cook. Thanks love enjoy your day💞

  • @plzimfragile
    @plzimfragile 4 года назад +1

    WOW IVE NEVER BEEN FASTER TO CLICK ON A VIDEO. Ugh this just made my night

  • @Chch-r4g
    @Chch-r4g 4 года назад

    I have been obsessed with toast lately too! So simple and so good

  • @vicmarysorta7003
    @vicmarysorta7003 Год назад

    Hello!
    I am a little tired of doing my own vegan dressings for my salads. Do you guys have a company, person, or place I can get it out?
    (online or local store) Thank you!

  • @bluneptune
    @bluneptune 4 года назад +1

    For a second at the beginning of the video, I thought you had toast with peanut butter and tofu and was trying to wrap my head around it! Lol These breakfast ideas look great and I will definitely try them out! 😊

  • @helen8332
    @helen8332 4 года назад +5

    Thanks! I was getting bored of my breakfast ideas. As a fellow Asian I love hot breakfast :D

  • @edina8986
    @edina8986 4 года назад +1

    Why no oatmeal? 😢 I've been eating it for breakfast the past 6 months and can't get enough of it, feels soooo good to finally have a solid meal in my life

  • @elainecampbell8083
    @elainecampbell8083 4 года назад

    This is wonderful. I'm losing weight (and doing well!) and I wanted to find vegan savory breakfast ideas. Fantastic! Thank you so much and have a great day! :)

  • @keishailiahiparker757
    @keishailiahiparker757 4 года назад

    I will try the broccoli and tofu dish with some quinoa 👌🏽

  • @annaminman
    @annaminman 4 года назад

    What brand of smoked tofu did you use? Where can you buy it?

  • @vibesbyj189
    @vibesbyj189 4 года назад +6

    Those noodles look soo good at the beginning😩😩😩

    • @taniat.16
      @taniat.16 4 года назад

      ikr they kill me every time😃

  • @jbell9179
    @jbell9179 4 года назад

    I have a beef with you, Rose.. (a vegan beef, but still.) Watching this video with the fried mushrooms on toast made me turn green. Why, you ask? Well, in a past video you showed how to bulk up Ramen by adding veggies, tofu, etc. I loved the idea so I made it. For 27 DAYS IN A ROW. I'm not even kidding! (Sadly.) I used bok choy and fresh mushrooms EVERY DAY as they were my favorites...and now I don't think I can eat mushrooms or bok choy ever again. 😂 The recipe was fantastic though- now my hubby is in love with it (but guess which lucky gal gets to make it each time (and try not to smell the mushrooms frying)? He is hopeless as a cook and I'd have to smell them anyway if he tried. I'm scared to try more of your creations now...😂

  • @marieboschman1311
    @marieboschman1311 4 года назад +1

    I love coconut milk jam and it's so easy to make. I mix it in my smoothies and have on just plain toast

    • @Ashtoriassecret1
      @Ashtoriassecret1 4 года назад

      Whhhaaa? Coco milk jam sounds good!!

    • @marieboschman1311
      @marieboschman1311 4 года назад

      @@Ashtoriassecret1 Its super easy to make and it's really yummy.

    • @Ashtoriassecret1
      @Ashtoriassecret1 4 года назад

      @@marieboschman1311 how do you make it?

    • @marieboschman1311
      @marieboschman1311 4 года назад

      @@Ashtoriassecret1 www.kawalingpinoy.com/minatamis-na-bao-coconut-jam/
      It's the link to the recipe I use

    • @Ashtoriassecret1
      @Ashtoriassecret1 4 года назад

      @@marieboschman1311 thank you!!!

  • @GS-lq2is
    @GS-lq2is 4 года назад +1

    Yay for savory and no freaking oatmeal or smoothies!! You're my hero :)

    • @GS-lq2is
      @GS-lq2is 4 года назад

      Those all looked delicious.

  • @tracy9610
    @tracy9610 4 года назад

    The chickpea mash looks really yummy. When I used to eat tuna salad those were the things I put in.

  • @blondiekw1494
    @blondiekw1494 4 года назад +1

    Hi, all looks so good. I was wondering could you get us the recipe for the coconut jam? It sounds so yummy.

  • @karav8133
    @karav8133 4 года назад

    I love your ideas Rose, I am a savory breakfast person as well, it’s nice to have some new thoughts on combinations. Blessings!🙏

  • @shebarawlings3944
    @shebarawlings3944 4 года назад

    I find complete joy and inspiration when I watch your videos, and i love your hair colors 😍
    We love you. Peace ✌

  • @maddy2624
    @maddy2624 Год назад

    How do you store your tofu in the fridge and how long does it keep?

  • @fififinance7469
    @fififinance7469 4 года назад

    love savoury dishes in the morning too :)

  • @carolwilliams7052
    @carolwilliams7052 4 года назад +1

    You mentioned giving recipes for the vegan Caesar dressing and the tofu scramble seasoning - - can't find them here - - are you still going to post them ???

    • @simpzziRsimran
      @simpzziRsimran 4 года назад

      ruclips.net/video/_yrmTIpvpe8/видео.html

    • @simpzziRsimran
      @simpzziRsimran 4 года назад

      ruclips.net/video/fNTzajHzOTY/видео.html

  • @AliceTan29
    @AliceTan29 4 года назад +1

    that tofu rice bowl looks so good!! ❤️

  • @amandajmb6228
    @amandajmb6228 4 года назад +1

    "So we're going to use a toaster. To make toast. I know, amazing." Hahaha! Glad to see all that SkillShare creativity paying off for you, Rose. ;-) j/k obviously, but one of the MANY things I love about your channel is your effortless humor. You always make me smile.

  • @jessevegan
    @jessevegan 4 года назад

    I also love mushrooms and spinach!! Yum!🌱🌱

  • @Madelope
    @Madelope 4 года назад +3

    Bless you and your non smoothie breakfasts!! It’s been almost 3 years since I stopped having smoothies for breakfast lol, couldn’t take it any longer...

  • @amina1151
    @amina1151 4 года назад +6

    im a sweet brekkie person but they all look so good😂

  • @andreia9312
    @andreia9312 3 года назад

    These look yummy I'll try some of these for a quick lunch as I don't like veg for breakfast, thank u x

  • @samanodun6257
    @samanodun6257 4 года назад +1

    Ur voice & creativity are filled with happyness and energy ^ - ^ Could you give vegan keto meal ideas in future?

  • @rabiapirani6965
    @rabiapirani6965 4 года назад

    Which brand brown rice are you using? Thank you!

  • @hautemesslv3632
    @hautemesslv3632 4 года назад

    Ahhh thank you for this!! I have the hardest time finding savory breakfast ideas! When I first tried eating vegan, I was eating peanut butter and banana on bagels every day because I didn't know what else to do lol

  • @reachchill
    @reachchill 4 года назад +6

    oatmeal and smoothies, I feel seen... those along with granola and yogurt are my crutch