BIG SHOULDERS, TRICEPS & ABS with COACH | BULKING WORKOUT

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  • Опубликовано: 6 апр 2023
  • Krizo grows his delts, triceps and abs, joined by the coach - Alexander Hlobik. At 365 gym, Topolcany.
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    Video and Editing by MEYTRIX
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Комментарии • 160

  • @SadamKhanni
    @SadamKhanni Год назад +5

    Krizo the beast

  • @egolith
    @egolith Год назад +14

    Krizo is so damn huge when he works out he gives the weights a pump! Machines feel the burn! Gym owners thank him for stretching the cables!

  • @gustavobarreto7442
    @gustavobarreto7442 Год назад +84

    Future Mr Olympia.

    • @rodovich-
      @rodovich- Год назад +4

      100%%%%💪😎👍✊️✊️✊️

    • @pavelm.
      @pavelm. Год назад +6

      Kez by to byla pravda. Krizo je muj favorit a neskutecne se mi libi jeho symetrie a tvary svalu.
      Jen, z pohledu srovnavani s ostatnimi, coz je ucel kazde souteze, musim pripustit, ze to chce maknout na zadech a brichu. Mozna, vzhledem k jeho vysce, i o chlup zvetsit stehna.
      Vim, ze takhle se to keca a ze je to makacka, ale bez zlepseni techto partii, o titulu mr.Olympia nemuze byt rec.
      2-3 roky a zlepsit sirku zad, hloubku brisnich svalu a objem stehen. Pak to muze byt...
      Drzim neskutecne palce, at se to povede.

    • @enricodr4223
      @enricodr4223 Год назад +1

      Credici

    • @anth2290
      @anth2290 Год назад +1

      Won’t make top 5

    • @hatzmannhenk
      @hatzmannhenk Год назад +2

      Everybody looks like Mr olympia in the gym😂

  • @viktorgadany7595
    @viktorgadany7595 Год назад +6

    Krizo, the friendly giant. 💪🏽

  • @cadrillion
    @cadrillion Год назад +6

    Monster!

  • @chriszaferes5984
    @chriszaferes5984 Год назад +6

    Krizo you are THE BEST in my opinion, you're old school... keep up the hard work!

  • @ezduzit2521
    @ezduzit2521 Год назад +5

    Coming for that top 6 Olympia this year 💪🏻💪🏻

  • @andrasszabo5896
    @andrasszabo5896 Год назад +5

    Paul Dillett arms &shoulders...
    Brutal....😱

  • @iantaylor8190
    @iantaylor8190 Год назад +4

    He just has the best symmetry for his height. Truly astounding to find a body builder in this day that looks as hard as the body builders of the 80's, 90's.

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +10

    THIS is what should be top 3 right here..Krizo good job and keep up the good work. Always a BEAST!

  • @pawegawe3470
    @pawegawe3470 Год назад +2

    Krizo new Mr.Olympia.

  • @user-kx4fn1hs9n
    @user-kx4fn1hs9n Год назад +5

    Dude, you're big. Even at Olympia, you're one of the biggest guys in the world. I'm looking forward to your place in Olympia this year💪

  • @mmcf2704
    @mmcf2704 Год назад +8

    He absolutely needs to be Mr Olympia. His body is off the huge and off the chain muscular. He is actually bigger and more defined than most super hero characters. He’s got the biggest, most roundest boulder shoulders of anyone I’ve ever seen. He is the consummate alpha who looks like he’s full of testosterone-but in a damn good way-the way it ought to be. I’m a proud gear using lifter for years and this dude is damn inspiring for me. He’d get my vote for the Mr. Olympia. When I watch his training videos, it always gets me to train harder than ever. Mr. Olympia for sure!

    • @mikereynolds2313
      @mikereynolds2313 Год назад

      Funny I did my tren/ mast shot yesterday morning and watched this while eating breakfast. During back/bis I thought of this video the whole time. So inspiring especially when your 7 weeks out and the hunger and cravings are starting to creep in

  • @williamclick9771
    @williamclick9771 Год назад +6

    Good to see you again. Keep up the training. You look awesome.

  • @r3conquista
    @r3conquista Год назад +2

    what a beast! lets go king krizo!

  • @rclawfit32
    @rclawfit32 Год назад +5

    That was an awesome most muscular!!!💪🏽😬

  • @7deucegangsta
    @7deucegangsta Год назад +3

    Dam my guy . Your a monster. Keep pushing and we will see u top 5 this year . It seams they are wanting the taller bodybuilders now . I think u look better then Andrew jacked and catching up to nick

  • @tonygoshive785
    @tonygoshive785 Год назад +5

    I love how Krizo trains, low weight proper high volume to get the max pump possible. Unlike some, every day is a pr day. Kick some ass for us at this mr o, Krizo! 💪🔥🔥

    • @law7739
      @law7739 Год назад

      Low weight??? This guy just got through lifting the whole rack..talkin bout low weight😂

    • @tonygoshive785
      @tonygoshive785 Год назад

      @@law7739 ever heard of Weight to size ratio? Krizo is massive dude, a whole stack of weight is a lot for you but not for him.

    • @law7739
      @law7739 Год назад

      @@tonygoshive785 oh I understand that but when you said "low weight" proper high volume and seen him lifting the whole stack kinda rearranged all the furniture in my brain for a min lol but it's all good I peeped what you meant

  • @SokL4444
    @SokL4444 Год назад +2

    Real bodybuilder

  • @retrobilly1719
    @retrobilly1719 Год назад +2

    Quality Training ,On Your Way!

  • @pLayzZez
    @pLayzZez Год назад +10

    Insane workout again 💪🏼🐯 Stay hard, stay strong ❤

  • @mikereynolds2313
    @mikereynolds2313 Год назад +4

    Looking massive and still staying lean!! Keep up the hard work bro!!!

  • @stanfordkoch1271
    @stanfordkoch1271 Год назад +4

    Beast, keep up the hard work bro

  • @mehdi7855
    @mehdi7855 Год назад +1

    You have to explain what you are doing💪💪

  • @deepaktiwari4812
    @deepaktiwari4812 Год назад +1

    Superb, amazing performance 👍👍

  • @lamhuy6405
    @lamhuy6405 Год назад +3

    Looking forward to a clip on the topic of leg exercises💪

  • @C-24-Brandan
    @C-24-Brandan Год назад +3

    Looking incredible man! Keep it up slow and steady quality gains & you'll def be moving up in placings at this year's Mr Olympia!! Awesome workout, going to try this one later when I go to the gym myself. Keep Killin' It really enjoy your content

  • @tombambauer5220
    @tombambauer5220 Год назад +3

    Keep working hard! Focus on the needs!

  • @genek64
    @genek64 Год назад +1

    Magnificent beast!!

  • @doug2078
    @doug2078 Год назад +3

    I hear Motley Crue in the back ground !! And Rob Zombie !! Need some Iron Maiden next !!!!
    Looking Thick Mr K !! 👍

    • @krizoyoutube
      @krizoyoutube  Год назад +2

      it would demonetize our videos next xD

    • @doug2078
      @doug2078 Год назад

      @@krizoyoutube what does that mean ?

  • @omegaman_
    @omegaman_ Год назад +2

    Crush it Krizo..👊🏻

  • @patrikff391
    @patrikff391 Год назад +4

    Mašina !

  • @LaVidaDeLeny
    @LaVidaDeLeny Год назад +1

    That mirror Is so clean dude

  • @luqmanyounas3401
    @luqmanyounas3401 Год назад +2

    ❤wow krizo sir great champion 🏆💯💪❤️🥰❤️ great workout

  • @Shurko113
    @Shurko113 Год назад +3

    Лучший в мире! 👍💪🥇

  • @garyshilton9502
    @garyshilton9502 10 месяцев назад

    I'm loving this physique. This physique is a Mr Olympia physique!!

  • @jeansenelconstant6229
    @jeansenelconstant6229 Год назад +1

    Nice never give up👊👍

  • @dannyvandeneynde3891
    @dannyvandeneynde3891 Год назад +1

    Super fysiek, future Mr O

  • @jonnyjo
    @jonnyjo Год назад +1

    I watch you train when I work out 💪🏽

  • @thenextlevelfitness786
    @thenextlevelfitness786 Год назад +4

    Huge ❤ keep rising

  • @musclemachine8849
    @musclemachine8849 Год назад +1

    Krizo reminds me of Levrone 💪💪💪

  • @garyshilton9502
    @garyshilton9502 Год назад +1

    That's my pick for the ideal olympia physique

  • @sagittarianking1398
    @sagittarianking1398 Год назад

    BEAST MASTER!!

  • @allenanalla2549
    @allenanalla2549 Год назад

    Geezuz he's doing the whole stack for triceps!!

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +2

    9:40 those kids represents me 😂.
    Incredible video Krizo!

  • @alengreen589
    @alengreen589 Год назад +2

    looks good 😀👍

  • @jfskota6456
    @jfskota6456 Год назад

    Good to see you always mk .....👍👍🙏🙏

  • @isykxshorts7276
    @isykxshorts7276 Год назад

    amazing, you will be mr olympia

  • @michajaczynski8373
    @michajaczynski8373 Год назад +1

    Go go Mike! Im belive in you, you have great pchysique... Keep strong, I wiah you a lot of vitality and health.

  • @carolyndee4565
    @carolyndee4565 Год назад

    No one wants to stand near Krizo. They would all look like stick men 😁😁😁 The man is a machine. A beast 💪💪💪 l am wishing him all the luck 👍👍👍 The guys arms are almost as big as his head 😮😮

  • @hanselbarrera
    @hanselbarrera Год назад +3

    Damm bro, look so big and good 🎉

  • @rob_nice1
    @rob_nice1 Год назад +1

    Krizo ready to do some damage this year!

  • @user-qt4mh6vx3p
    @user-qt4mh6vx3p Год назад +2

    KRIZOOOO ❤❤

  • @zephyrus3554
    @zephyrus3554 Год назад

    You and Nick Walker, my favourite bbers currently. Much love.

  • @martinchlpek2079
    @martinchlpek2079 Год назад

    Ešte som necvičil zo šiltovkou!divná doba!

  • @FamAlm-gs6mf
    @FamAlm-gs6mf Год назад

    That’s what’s called Olympia class form with insane TUT 👍🏻

  • @franz-josefwohlenhaupt2912
    @franz-josefwohlenhaupt2912 Год назад

    Geiles Training!

  • @tombambauer5220
    @tombambauer5220 Год назад +3

    You're going to be bigger by Dec and better conditioned. I guarantee it! Win!

  • @jordanwatt5526
    @jordanwatt5526 Год назад +1

    good for u focusing on abs krizo🥰

  • @dankataaa456drakula8
    @dankataaa456drakula8 Год назад +2

    Krizo N1 top

  • @sfrover
    @sfrover Год назад

    Big fan brother 🎉

  • @amchaaryassine7322
    @amchaaryassine7322 Год назад

    Yes krizo

  • @Mateusz_bodybuilding
    @Mateusz_bodybuilding Год назад

    Greetings from a neigbours from Poland

  • @Lord.Crawford
    @Lord.Crawford Год назад +1

    holy shit them arms when hes doing abs at the end - they are like a cartoon😅

  • @universum22121976
    @universum22121976 Год назад +2

    World TITÁN 👌💯👌

  • @cristi188
    @cristi188 Год назад +1

    go go go

  • @1aikane
    @1aikane Год назад +1

    Krizo 😍 🏆 💪 ❤ dream hubby

  • @Nattraks
    @Nattraks Год назад +1

    They don't stand a chance against KRIZO. An absolute anatomical anomaly

  • @DevSingh-ej8ui
    @DevSingh-ej8ui Год назад +2

    Definitely MR. OLYMPIA 2023 The One And Only KRIZO❤❤❤❤❤Love From INDIA Big Brother❤❤❤❤❤❤❤❤❤❤❤❤

  • @gottabsleeved
    @gottabsleeved Год назад +1

    You know those young boys are all thinking,is it possible for me to ever be a monster like him?

  • @purplesalt152
    @purplesalt152 Год назад +1

    Tank

  • @christoffer4476
    @christoffer4476 Год назад

    Good job Krizo, dont change when you become Mr. Olympia!

  • @Ciacio122
    @Ciacio122 Год назад +1

    💯💯😎🚀

  • @jamesmac4447
    @jamesmac4447 Год назад

    Krizo get the wrist wraps that tighten and are straps not metal hooks for back .then do them lats twice every 9 days .so your arms don’t over power your back . You have too find a way to make them improvements too the lats so you can destroy the line up .

  • @allenanalla2549
    @allenanalla2549 Год назад

    Doing straight Basics!! Thats my style ..
    "If it ain't broke, Don't fix it"!!

  • @TreeofmightGokuJ2
    @TreeofmightGokuJ2 Год назад

    Full stack on the triceps

  • @luckymeshram7162
    @luckymeshram7162 Год назад

    From India 🇮🇳

  • @ColdSun87
    @ColdSun87 Год назад

    Surprised to hear you guys jammin to American music in English over there!! 🤘🤘

  • @danielgil4314
    @danielgil4314 Год назад

    💪🔥

  • @udayypathania
    @udayypathania Год назад

    💪🏻💪🏻💪🏻💪🏻

  • @Ghost-oq8fw
    @Ghost-oq8fw Год назад +1

    Whats the background music meytrix

  • @amateurart5197
    @amateurart5197 Год назад

    Thats krizotherapy for sure

  • @Chryslercc
    @Chryslercc Год назад +1

    💪👌💪

  • @rbh3138
    @rbh3138 Год назад +1

    Makina

  • @hand.strength
    @hand.strength Год назад +1

    Sports greetings

  • @dooojae
    @dooojae Год назад +1

    krizo. i just want to know why u take turns training?
    i thought as we finished shoulder , and going to train triceps.

  • @fitnessmerengon
    @fitnessmerengon Год назад

    Michal when do you compite again?

  • @shannon-the-cannon-Briggs
    @shannon-the-cannon-Briggs Год назад

    You have the genetics and the potential to become Mr O , that's not in question. But what is in question is are you willing to do what it takes to go all the way to the top???? Just a suggestion from one Champ to another. Take a full year off from all competitions and and focus on bringing up the 1 weak body-part that will give you a complete package and the ability to stand in all the mandatory positions and shine against anyone.(Width and thickness to the Back) Also lots of work on your posing and conditioning (peak timing for shows) is needed. I'd also really recommend practicing Vacuums everyday, and holding the pose for as long as possible. Let's go champ 🏆 💪🏆 💪

  • @bryanjairaragonpilco9939
    @bryanjairaragonpilco9939 Год назад +2

    When legs ??

    • @krizoyoutube
      @krizoyoutube  Год назад +3

      good question, we gotta plan it out

  • @gerardkirby2404
    @gerardkirby2404 Год назад

    You are the best so big and manly 😍😍💪🏻💪🏻

  • @gerardkirby2404
    @gerardkirby2404 Год назад

    You are amazing so big and strong 😍💪🏻💪🏻 a God 💪🏻💪🏻

  • @josematos-iz2ob
    @josematos-iz2ob Год назад

    Krisos new King 2025

  • @nocnijezdec920
    @nocnijezdec920 Год назад

    🇨🇿🤝🇸🇰 bomby

  • @traianschram4586
    @traianschram4586 Год назад +1

    He is crizzz go hard

  • @leprojetveinesdesdeserts.6311
    @leprojetveinesdesdeserts.6311 Год назад

    Krizo belongs to the rare thick arm family.
    wide biceps.
    It's often germans or guys from the east.
    Krizo must imperatively apply to the WWE.

  • @Vasile10012
    @Vasile10012 Год назад

    👍

  • @pavelobdr.9067
    @pavelobdr.9067 Год назад +1

    👍 tvoje děti na tebe budou pyšní

  • @ixb1
    @ixb1 Год назад

    Jaká je plánovaná soutěžní váha?

  • @arkdude8484
    @arkdude8484 Год назад +1

    yo

  • @DemOnGaming12999
    @DemOnGaming12999 Год назад

    Why training 2 workouts?