KRIZO RETURNS - BUILDING BIG SHOULDERS & TRICEPS

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  • Опубликовано: 11 янв 2025

Комментарии •

  • @ryanadonis
    @ryanadonis Год назад +45

    Krizo brings back that old school 90s look. Beautiful physique

    • @cristi188
      @cristi188 Год назад +5

      yes, looks like Levrone in the 90th

  • @henriqueacabral
    @henriqueacabral Год назад +28

    I could watch Krizo train and pose for hours and never get bored! amazing

  • @TylerO_O.
    @TylerO_O. Год назад +14

    Looking great👑. I can't wait to see what Krizo will be able to accomplish over the next season/few years. He is definitely one of my favorite risings competitors.

  • @stevewc1
    @stevewc1 Год назад +12

    Definitely has the freak factor. He’s really a 6’0 Nick Walker. When he learns how to really condition and get pealed he’ll be top 5 for a long time. I wish he would work with Hany, Aceto etc.

  • @cyax1560
    @cyax1560 Год назад +3

    You remind me of Kevin Levrone's build, great delts and arms, the best in the world icl

  • @doug2078
    @doug2078 Год назад +2

    Mr K !! You will Never be beat in the Arm dept my friend. Looking Good !!!

  • @thesimbasword5920
    @thesimbasword5920 Год назад +2

    The Kriz is a very likable guy! That gym though is like looking at Gold’s gym in the 1977 movie Pumping Iron…😆👍

  • @odysilva69
    @odysilva69 Год назад +59

    Krizo is the best mass monster 🔥🔥🔥🔥💪🏽

    • @casanovajarrad
      @casanovajarrad Год назад +2

      You must not know who big ramy is

    • @kenarts11
      @kenarts11 Год назад +6

      @@casanovajarrad tiny arms Ramy?

    • @Dr.WhetFarts
      @Dr.WhetFarts Год назад +1

      @@casanovajarrad the man who placed 4th lately at arnolds?

    • @captainbiceps-cr4ks
      @captainbiceps-cr4ks Год назад +1

      I lifted 150 kg for biceps can you:;?!!?

    • @umnik1175
      @umnik1175 Год назад +1

      think he ate a bucket of Anabolics!!!!!

  • @christian_urocar
    @christian_urocar Год назад +3

    Love watching krizo train , the cadence is like asmr

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад +12

    Fuck brother it feels like forever since I've seen you... The Krizo is back and he's back to win this industry by full force... Much love and respect brother...

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +28

    About time we see you again Krizo. Been a while. I wont be that guy that brings up all the latest bodybuilding controversy and expect your thoughts as I know its not easy to talk about. However I do hope you go in and prove everyone wrong this year and get your spot in the top 3 at the Mr O. Good luck and continued safe successful training..

    • @AiBot3777
      @AiBot3777 Год назад +2

      The judges are actually extremely corrupt and couldn’t care less who brings the best physique, it’s sad

    • @thebodybeatdownDiTi
      @thebodybeatdownDiTi Год назад +2

      @@AiBot3777 it's starting to get a little out of hand.

    • @KillerAri
      @KillerAri Год назад +1

      @@AiBot3777 not true at all

    • @red-bullred-bull3789
      @red-bullred-bull3789 Год назад +2

      Krizo 2023 (Top-6) Mr. O.

    • @darrelw6246
      @darrelw6246 Год назад

      He's not good enough for top 6 ffs thats y

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +6

    been following bodybuilding since the early 90s and ive NEVER seen a shoulder press smith machine like that one. Of course I workout at home but ive seen countless magazines,videos,tv shows,etc etc..And never seen one like that.. Thats really interesting and seems super smooth.

  • @janolaco1
    @janolaco1 Год назад +8

    Michal, tvoje ruky su za mňa najlepšie na svete. Ak nabalíš hmotu na dalšie partie tak si v topke zaručene, dokonalosť, hlavne zdravie nech služi.

  • @aleksasdanishevichus.
    @aleksasdanishevichus. Год назад +8

    Litva ti fandí Michal, prajeme ti, aby si sa stal ešte silnejším a lepším, pracuj na chrbte a hamstringoch. S pozdravom Aleksas.

  • @athlchsr4bigbear
    @athlchsr4bigbear Год назад

    I hope to see many more video's where you show us what a Pro Bodybuilder looks like!

    • @krizoyoutube
      @krizoyoutube  Год назад +2

      Well, now we have to that you are so supportive 😅 recording a leg workout for you today so that one will come out very soon!

    • @athlchsr4bigbear
      @athlchsr4bigbear Год назад

      @@krizoyoutube you are making a joke now? Record a leg workout for me? Ooooow man, that would be awesome 😜

  • @brtko_marek
    @brtko_marek Год назад +13

    Gratulujem ku sponzorovi 💪💪💪 len tak dalej :)

    • @petermazan3783
      @petermazan3783 Год назад +2

      Elita sa spojila s elitou. Neviem ale načo čakajú sponzori, ktorí by ho mohli poriadne boostnuť v médiách, sociálnych sieťach a reklamách. Už dávno mali byť "aj vlk aj ovca" v balíku. Väčší úspech na Mr.Olympia by už mal byť len "šperk na krku modelky". Škoda, možno bude musieť tú Olympiu vyhrať, aby biznismani pochopili, že tento chlap môže byť stroj na peniaze.

    • @brtko_marek
      @brtko_marek Год назад

      @@petermazan3783 politika, este sa ani nic vyznamne neudialo a uz si tam zakomplexovany keket z USA ktory je zhodou nahod sudca na Olympii otvaral hubu na Kriza a Walkera... jak ja osm mu tam nalozil sa cudujem ze som este neni zablokovany na youtube. Ale tesilo ma ked ludia nakladaju ze mu musi "j*bat" a ze preco ukazuju ze maju BIAS, ze to sa nepatri v takejto organizacii, maju byt objektivny. Ludia Kriza maju radi.

  • @omegaman_
    @omegaman_ Год назад +4

    Krizo power beast mode..👊🏻

  • @beck2190
    @beck2190 Год назад

    Krizo je ten pravý víťaz Mr. Olympia !!! 👍💪

  • @VishalSingh-xg4bf
    @VishalSingh-xg4bf Год назад +3

    Frajer doslova nemá zadok

  • @jfskota6456
    @jfskota6456 Год назад +2

    New video after such a long gap ....nice to see future Mr o

  • @kl0ppih
    @kl0ppih Год назад +2

    Welcome back! Train abs and be top 6 Olympia this year

  • @oloraculocondetergenteysor3894
    @oloraculocondetergenteysor3894 Год назад +2

    The king of mass is back!!

  • @cosettea1986
    @cosettea1986 Год назад +3

    it has been really long thanks for being so inspiring this physique is crazy

  • @Kordon87
    @Kordon87 Год назад +2

    Just in time for my shoulder/tricep day.

  • @marvindean1819
    @marvindean1819 Год назад

    Definitely my favorite bodybuilder already so massive , my opinion one of the top and soon I believe will be unbeatable

  • @tonygoshive785
    @tonygoshive785 Год назад +2

    Looking big as a house, can’t wait to see you in mr o this year

  • @ClashOfTheVinicne
    @ClashOfTheVinicne Год назад +1

    I’m from America and this guy is so much bigger than us American bodybuilders, Jesus Christ!!! Props to slovakia for creating you krizo!!

  • @uhhtemporaryme6073
    @uhhtemporaryme6073 Год назад +1

    Looking huge man!!

  • @pLayzZez
    @pLayzZez Год назад +1

    Great workout tiger 💪🏼💪🏼💪🏼🐯🐯🐯

  • @fawzifawzi2497
    @fawzifawzi2497 Год назад +1

    Nice 🔥keep those vids coming 👍
    Hope you the best 👏👍❤

  • @keennage638
    @keennage638 Год назад +1

    Nice workout!

  • @rossscarbro4602
    @rossscarbro4602 Год назад +2

    Damn you got even bigger! Krizo let’s gooooooooo!

  • @christian_urocar
    @christian_urocar Год назад +25

    This guys muscle is clean and separated like the 90’s bodybuilders . It’s a shame most of the current guys have this lack of striations /separation with maybe only a few

    • @user-zj2wo4xv9w
      @user-zj2wo4xv9w Год назад +1

      Yeah cuz most of the 90s bodybuilders use diuretics

    • @purplesalt152
      @purplesalt152 Год назад +1

      Crazy genetics. One of the strongest most muscular

    • @captainbiceps-cr4ks
      @captainbiceps-cr4ks Год назад

      I lifted 150 kg for biceps can you;;;!?

    • @mturley8414
      @mturley8414 Год назад +1

      @@user-zj2wo4xv9w Bro…. They all use diuretics….Probably use them more so today….Prep-diuretics go together like franks and beans

    • @trumpnation4198
      @trumpnation4198 Год назад +1

      @@user-zj2wo4xv9w and they don’t now?? SMFH

  • @Falah_056
    @Falah_056 Год назад +1

    Camt wait to see the improvements on stage

  • @josefpluhar9671
    @josefpluhar9671 Год назад

    Já to věděl že to bude někdo z velkých hráčů 😊Scitec pecka blahopřeji 👍

  • @purplesalt152
    @purplesalt152 Год назад +1

    You look bigger and fuller than ever.
    Keep going future Mr o

  • @javesvasquez4659
    @javesvasquez4659 Год назад +1

    The beast is coming 💪💯💯💯

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +2

    I do close grip bench for triceps too. one of the best size strength movements you can do. I get called out sometimes for NOT touching the bar to my chest. I wonder if the internet fitness experts will call you out Krizo? NOPE because you dont need to touch the chest. You NEED to stress the triceps..AND rather you touch the chest or stop an inch before you are stressing the muscle..Great workout and you have some of the best shoulders/arms to ever grace the bodybuilding stage..

  • @richb5073
    @richb5073 Год назад +2

    Easy top 6 at the Olympia this year💪💯

  • @shreejipanchal
    @shreejipanchal Год назад +2

    Krizo 🥇💪

  • @peterzika7002
    @peterzika7002 Год назад +4

    To bude pekelná forma👏👏💪💪

  • @romeoromeo9512
    @romeoromeo9512 Год назад

    Талантливый парень,респект!

  • @tombambauer5220
    @tombambauer5220 Год назад

    I've been doing the strait bar cable tri extensions that krizo does all the time. I'm seeing some results. I get a better pump then the rope.

  • @thorbeorn4295
    @thorbeorn4295 Год назад +1

    Amazing physique! Mr.O here we come!

  • @deepaktiwari4812
    @deepaktiwari4812 Год назад +1

    Very very nice 🙏🙏

  • @milank.2773
    @milank.2773 Год назад

    Hlavne veľa zdravia ,nech sa ti darí chlape.

  • @VValterrr
    @VValterrr Год назад

    Bože Miško dokonale telo a takto sa tetovať. Keby si nesúťažil ešte beriem ale toto ti len uškodí , to je len môj názor nech sa darí, si najlepší !!!

  • @ladakina2259
    @ladakina2259 Год назад

    ahoj sleduji te uz delsi dobu .....si borec i kdyz vim ze je to drina jako svina ale vysledek je neskutecni fandim ti preji mnoho uspechu a dzr se ...................

  • @olafmeier
    @olafmeier Год назад

    Great content Sir! Watching from Arizona 😎

  • @PaioGumDoFluzão19931
    @PaioGumDoFluzão19931 Год назад +1

    Melhores braços da categoria open 💪👏👏

  • @العلومالشاملة
    @العلومالشاملة Год назад +5

    KRIZOOoO ❤

  • @luqmanyounas3401
    @luqmanyounas3401 Год назад

    Good to see you ❤krizo sir great monster.. marvelous marvelous marvelous muscle size I like it ❤.. thanks for uploaded video .I will wait chest and bic video and back💪💯❤️💕🌹

  • @EmperorShouter
    @EmperorShouter Год назад +2

    We missed you Mr.Krizo, hope you're going to remain now!

  • @Shurko113
    @Shurko113 Год назад +1

    Кризо ты реально лучший! 👍💪💪💪🤝🥛🥇

  • @MuscleDiamond14
    @MuscleDiamond14 Год назад

    old school gym thats how legends build ...

  • @devaliere
    @devaliere Год назад

    Krizo is the best.💪👍

  • @janhianik2945
    @janhianik2945 Год назад

    Vzor pre mnohých!

  • @lukeet331
    @lukeet331 Год назад +1

    Him and Derek have that most freaky aesthetic physiques ATM

  • @stevenmidnight9163
    @stevenmidnight9163 Год назад +1

    Michal ideš 🏆💪👍🤝🖐💯🍀🇸🇰

  • @abderrahmanelabdaoui7479
    @abderrahmanelabdaoui7479 Год назад

    Un vrai champion Hulk

  • @Lord_Milan_SK
    @Lord_Milan_SK Год назад

    MonsterPríšera !!!! 💪🏽💪🏽💪🏽💪🏽

  • @mikevee6992
    @mikevee6992 Год назад

    Welcome back !!!!!!!! Monster

  • @rosesml387
    @rosesml387 Год назад

    Welcome back, crazy pumps!

  • @lubomirhrozen5432
    @lubomirhrozen5432 Год назад

    To je Hustota svalov!!!

  • @moyhernandez3677
    @moyhernandez3677 Год назад

    I love Krizo 👍

  • @Gfcteam333
    @Gfcteam333 Год назад +2

    Power physique 🔥🔥🔥

  • @HariGangaputhra
    @HariGangaputhra Год назад +1

    Love from 🇮🇳🇮🇳🇮🇳

  • @RigoMaldonado-rb2em
    @RigoMaldonado-rb2em Год назад +1

    They monster bíceps krizo.

  • @chile2.071
    @chile2.071 Год назад

    es lo mas grande de estos tiempos, eres mi culturista favorito inspiras a todos con tus entrenamientos, si vienes achile te invito a mi casa ......te espero con un asado de vaca

  • @CouplesLite
    @CouplesLite Год назад

    Future Mr O. Most impressive physique so far

  • @stanfordkoch1271
    @stanfordkoch1271 Год назад

    Great workout

  • @cristianmagister
    @cristianmagister Год назад

    El físico más masivo y estético

  • @samaradoctorgrille
    @samaradoctorgrille Год назад

    Михаил крыжовников молодец. Умудрился локти не убить. Респект

  • @dankataaa456drakula8
    @dankataaa456drakula8 Год назад +2

    Krizo n1

  • @eddiebaby22
    @eddiebaby22 Год назад

    The new Mr O!

  • @Samuelpondy
    @Samuelpondy Год назад

    This is Olympia 👍👍

  • @garyshilton9502
    @garyshilton9502 Год назад

    That's what I think a Mr Olympia winning physique looks like.

  • @andrzejrrr3299
    @andrzejrrr3299 Год назад +1

    Pozdrowienia z polski .

  • @justintorres5325
    @justintorres5325 Год назад +1

    Get that waist down and quads up/back and we doing business next year

  • @SadamKhanni
    @SadamKhanni Год назад

    Beautiful tshirt

  • @nikolasfarkas5810
    @nikolasfarkas5810 Год назад

    Križo💪💪si veľmi dobrý💪💪💪🙏✅

  • @SadamKhanni
    @SadamKhanni Год назад

    Looks the hulk 😉

  • @arronbatchvarov5035
    @arronbatchvarov5035 Год назад

    Hot blood is a good ore workout krizo you just reminded me

  • @oliveratef3740
    @oliveratef3740 Год назад

    Nice ❤

  • @hipertrofiandoideias4836
    @hipertrofiandoideias4836 Год назад

    Futuro mister Olímpia

  • @brothers7sisters399
    @brothers7sisters399 Год назад

    What's the strongest decadurabolin?? Or something else for tendon recovering??

  • @Ciacio122
    @Ciacio122 Год назад

    Super 💯

  • @josephdees3088
    @josephdees3088 Год назад

    Whole off season workout please 💪 .

  • @brendondicredico5326
    @brendondicredico5326 Год назад +1

    Krizo top 1

  • @josematos-iz2ob
    @josematos-iz2ob Год назад

    Nice champion

  • @zdenkonasticky1411
    @zdenkonasticky1411 Год назад

    Gym ho ta zdravy🙂vsetko dobre Michal drzime palce nadalej.a kedy das konecne ten hrudnik z boku ako arnold?🙂💪💪💪

  • @jarvisstewart
    @jarvisstewart Год назад +1

    Dude is just jacked.

  • @navedrangrej5145
    @navedrangrej5145 Год назад

    Never give up

  • @ThejavizoMerhieso-cv3px
    @ThejavizoMerhieso-cv3px Год назад

    I'm sure Krizo will be the next champ 🏆 no Hadi 🙅🏾‍♂️

  • @raghavyadav1669
    @raghavyadav1669 Год назад +1

    Is creatine perfect for weight gain😢😢

  • @jamesmac4447
    @jamesmac4447 Год назад

    Krizo make sure to balance out that rear delt. Start making your back side look like the front .no one would beat ya .Krizo for fun try the reverse grip bench for the triceps .not like you need them but it give ya more details .

  • @gerardrelovsky3563
    @gerardrelovsky3563 Год назад

    Tie ramená - masakeeeeer

  • @socio9807
    @socio9807 Год назад

    The most important question of all: will you hit a vacuum pose during the next show for that sweet aesthetic points? :D

  • @andrewpongod2549
    @andrewpongod2549 Год назад

    When is your next show champ???

  • @Iamsteve314
    @Iamsteve314 Год назад +3

    prosím natočte váš warm up

    • @krizoyoutube
      @krizoyoutube  Год назад +1

      Warm up su lahsie serie s lahcou zatazou, vsetko je to na videu