Always loved using the stability ball in workouts. Did this workout yesterday and loved it but did not think I would feel it the next day as I didn't feel I was working hard enough. WRONG felt like I had a rubber band around me. Looking forward to doing it again and love your workouts. Please keep them coming. Moe
That was incredible, thank you!!! I just found you this morning and will be following along. I like the focus you have in your videos as well as your sequencing and intensity. Thanks again!
I know this is an older video but I love it. It would be great having some more videos using stability balls and bosu balls. I like the extra challenge of stability.
I did so many workouts with ball and your is the best one! I love that you reminded about breathing and explaind all exercises. Thank you very much
Always loved using the stability ball in workouts. Did this workout yesterday and loved it but did not think I would feel it the next day as I didn't feel I was working hard enough. WRONG felt like I had a rubber band around me. Looking forward to doing it again and love your workouts. Please keep them coming. Moe
That was incredible, thank you!!! I just found you this morning and will be following along. I like the focus you have in your videos as well as your sequencing and intensity. Thanks again!
I know this is an older video but I love it. It would be great having some more videos using stability balls and bosu balls. I like the extra challenge of stability.
Great idea Barbara! I’ll have to incorporate the use of these pieces of equipment very soon! ❤️
The ball is one of my favorites. Great class! Thank you
🙌❤️🙌
Really good challenge! Love using the ball.
Great video, and work out, thanks
This was a fantastic workout! Thank you!
Way to go Siham! 👏👏👏
What a great and tough workout!!
This was a really fun and effective workout !
So happy you enjoyed!
Great workout! Thank you, Larie!
So glad you enjoyed!
Thank you ! These are some challenging and creative exercises.
Awesome workout! I love using the stability ball too!!!
Love it! I love the stability ball!
Me too 💯🔥🙌
Luved this one thanks♥️
Thank you I love this workout
Loved this one! Your work outs have been helping me a Lot! If It is possible could you do more videos with this kind of ball? 😍🙌😍🙌😍🙌
I will soon!
Hi. Could you make more videos with the stability ball? This video is super!!
Absolutely 👊
this one is haaaarrrddd! loving it tho 💙
I love your workouts, thank you for the variations and detailed explanations. And you're a cute as can be...😁🌸
Awwww shucks 🥰 thanks for the kind words! Keep being awesome 🙌
I felt like a baby elephant wobbling all over the ball! Definitely don't wear shorts or you'll stick.