Stumbled into your video this morning. I'm 68 confined to a wheelchair. Live in a healthcare facility. I was truly blessed by your energy and the music. I couldn't do everything but I did what I could and modified the rest. Thank you so much, I hope I can continue this everyday! 💗
Don't give up. I am 62 and I started doing stretches b4 I got out of bed. I started to give up several times. After a couple of weeks.... I didn't even think about it. it was habit. KEEP IT UP!!!
I’m not a silver but I needed something to start with as a fat girl. This is perfect to get me moving until I feel like I can do more. The music is great but it’s your uplifting smile and mood that make this fun.
My momma is almost 80 and since she’s being doing your workouts she’s felt more alive and active than she has ever been in years! Thank you for your great energy and positive vibes! God bless
Finally chair workouts with energy, soul and great music. I'm 71 and I just discovered this channel and I'm so excited, you make chair aerobics fly. Keep up the good work. A new fan in Seattle.
@@miapdx503 A new happy, thankful and very Grateful fan in Phoenix, AZ God Bless you all. And Thank you so very much, I am 71 Your chair workout makes me feel young again😁I just love me some Bruno Mars😅I am still pretty, when I lose this weight I will be dating again😆😄😁for real ☺😋😄
@@BG-eu5ds awesome! I'm about to dip my feet in the dating pool again too! Just turned 63, and it's a new year. Have fun, stay safe. It's gotten pretty crazy out there.😏
@@miapdx503 Awww thank you, We are smart and wise😁😋we got this girl!!!😄good luck to us both😇🙏....they mess with us they ain't seen crazy👀🤣we know way to much! to be fooled with😆😁🤣
I may be your oldest exerciser - in my 80s, have been working out for 50 years. I LOVE your videos, this Bruno Mars one is your best! Your energy and fun levels are awesome! You are making me feel 40 a gain!!!With no gym classes, I do two of your a day!!!
I am disabled and took a fall at home this morning. I was home alone and not able to get myself off the floor because my disability has caused rapid weight gain. I have severe spinal stenosis and as a result have a very week core. It took me a half hour crawling on the floor testing out pieces of furniture staionary and stable enough to help me pull myself up. When I finally got off the floor my abs, sides and lower back was burning. I realized my core is in severe need of strengthening. I started searching the internet for excercises to strengthen my core muscles for wheelchair bound disabled persons and found your video. 4 minutes in I felt the burn, but I kept going. I'm exausted, but I know if I keep at this a couple times a week and work myself up to every day, that my core will become strong and I will never struggle to get myself off the floor again. Thank you!
OMG this is great!!! Thank you so much. Ive been trying to find an exercise video that doesn't involve jumping up and down, burbees, etc. I've finally found it. I'm huffing and puffing --- and sitting in a chair. So many videos are geared to the young crowd thank you very much for addressing those of us who aren't 20 anymore. I can't wait to do this again.
Good lord that was awesome! I did the whole thing. My knee won't let me do much of the standing exercises but I did good. Finally I feel good about what I accomplished. Thank you!!
Ian is a genius at motivating us and making it fun while we get a great workout! So thankful for him and his backup “dancers” at each session! He’s a light in our world!!!
Ian, an amazing workout! As a 69 yo, I qualify for the silver slippers status, but I am also a physical therapist with 44 years of practice, a lot with the geriatric population. I just loved this video, loved that you used all major muscle groups and especially that you had a lot of trunk extension and rotation included. I am subscribing. I would also like to join your $5.00 per session classes, but what if the time they are offered doesn’t coincide with my schedule, can they be viewed at other times? As the daughter of a 92 yo Mama, I am having problems trying to get my Mama just moving, much less exercising, and am going to try this video ( with accommodations as needed,) but am in hopes that she will try. Thank you so much and keep making these videos. Your enthusiasm and energy is contagious and I think you are helping so many people, esp elders who may not ( or can’t afford) to go to a gym, but could easily exercise with your videos, God bless you Ian!
I'm new, and I too, stumble across this instructor, and I'm STOKED! OK, yes I'm elderly, but I too am wheelchair material, but I'm determined to fight! This man was born to do this! I hope y'all are paying him well, he totally deserves it! I'll be working out with him for the foreseeable future! Thank you so much for making these SS workouts available for us seniors who're stuck at home, for whatever reason! Give this man a hug from me, I've not felt such positivity in a long time!
Seems my neurologist forgot to contact me about my latest devastating diagnosis. From his concern I realized that something might be negative. At my last visit he emphasized to eat a healthy diet, walk, exercise, socialize etc. TG for for My Chart. Thank you for your inspirational video. Wishing you much success
We came to this party late!!! I teach a group of learning disability adults in Cornwall UK. 🇬🇧 They absolutely love your routines!!! Even four years after you did this, you are inspiring us to be active and get fit!!! Thank you from us in the UK!! Ps we love the smiles and laughter too!!!
You are an excellent teacher. I want to become an SS teacher and was seeking for ideas when I came across your channel, and now I'm addicted! So good man! Great work on your videos. keep doing the good thing!
I accidentally found you you just popped up on my RUclips praise the Lord my husband has been doing VA videos pictures of which are good but yours is extremely motivating I am so excited to see these for my husband I'm going to put you in the favorite live Zoom classes would be awesome anything would be awesome for those who are having a difficult time and want to exercise but their Mobility is not what it used to this is a godsend the only issue is maybe it's my phone is that is hard to hear your voice over the music but the music is bad please keep them coming you don't know how many people are at home that actually need what you're doing you're providing such an Angelic wonderful thing for people
I rely on dance exercise videos to manage my physical and mental health. Sprained my ankle yesterday and was having a hard time getting motivated to get up and get going without my daily workout. Then I found your video!! Hooray! All of the sudden this whole sprained ankle thing seems manageable!!
This is the first time I have tried one of your routines and I absolutely loved it. As a wheelchair user I have struggled to find a seated workout that was fun and easy to follow, you ticked both boxes. I was enjoying myself so much I forgot that I was exercising. You're personality really shines through which helps alot. I am really looking forward to trying out your other videos.
Thank you ! I am not a senior but had to have a total knee replacement due to a fracture years ago. I was languishing!! Now that I feel better but my knee still is a grapefruit… I needed this both mentally and for the rest of my body. I hadn’t smiled that much in weeks. Hello endorphins!! And my PT guy was happy that you are all PT folks! Phew! A thousand thank you’s! And yes you have great great energy and a great smile!
My friend had two knee replacements this last year. She started with a under desk bike, I think it is called. So taking her advice, I also purchased one, and it is helping my arthritis in my knees. I loved this seated work out!
This video popped up after I had completed a walking video. Because I love Bruno Mars, I decided to do it without the chair and loved it! I will be doing more workouts with this instructor.
Just now seen your video. I am so excited I got a pull a chair in the house put you on the big TV and rock out with you! You are awesome and have a personality to go with it!😉
Thank you so happy I stumbled on to you today. I did the whole workout Bruno Mars is my favorite so it was awesome. I'm only 59 mestatic breast cancer survivor with all kinds of chronic pain and inflamation and I'm sick of it!! So now on we go with you thanks so much!!!!
Oh. What. Fun. I did it standing, so I felt like I was back on the dance floor in the 70s. It's not often I laugh during a class, but I did - several times. Thank you!
You may have saved my life! I haven't been exercising since crashing my stationary bicycle. Funny, not funny. My body is so jerked up that I can barely walk and I had almost accepted that I would soon be in a wheelchair. You caught my attention with Bruno Mars. I am an 83 yr old huge fan of Bruno. Thanks for using music that makes me want to dance. You got me moving again. I will be sticking around! My goal is to become able to dance again - on my feet! THIS!
I am on oxygen sends i fould your exercise program. I have went from 256 to 171. I am on my treadmill mill 170 at 10min twice a day I do your program Monday,Wednesday, Friday. Ty ty you really need to put in advertising that it is grate for oxygen dependent people. Ty for saving my life from Wanda in Texas God bless you so much
You are straight up a choreographer!! I’m 69 and recovering from the flu and happened on your video after 5 days of being a limp noodle. Your movements and the music are bringing me back to LIFE!! Thank you so much
This is SO invigorating! Your personality exudes an energy that is infectious!😄 The two on-screen participants and the upbeat music are a real bonus.😊 Thanks a million!
Im 76 years old! Y are excellent teacher! I ve had strokes but im pace maker.....little.fat! Im going through my own pace....GOTTA MOVE! THANK Y SO MUCH
Tried one without music and it was bores-ville…I have to get a slicker 🪑 for the swerves, side-2-side! Thank You Jesus, the weather was terrible and I didn’t want to walk the mall❤ the musical selection, got me going 🎹🥁🎸🎵🎺🎼🎻🎶Yazzzzah😅
So great. This is the most enjoyable seated exercise program I've come across thus far. Great for getting the heart pumping even for those of us who aren't seniors. Thanks!
Recovering from a stroke kinda observed did what I could but will be tuning in again right side is weaker than left side I need this encouragement glad I ran across this video ❤💓💕💫🙏🙌
I just found this. Love it. I had lumbar fusion surgery a year ago but stil not stable. I use a cane. I’m 71 and was very active before. I’m a 30 plus year veterinary technician up until surgery. I can walk my dog about 2-3 blocks but winter is coming to southwest Missouri so this will be fun for me. Not so much for my dog. Lol.
I LOVE this workout! I broke my ankle back in the summer and finding chair workouts for seniors that were not boring or condescending was a challenge. I like the music and the energy of this work out. Thank you!
We live in a rest home for those living with mental illness. Everyday we do at least one of your classes, some have come out of depression and alzheimer symptoms. We love you guys
The metro physical therapy instructor was awesome. I have never seen a chair exercise this awesome before. Thank you, thank you. I really enjoyed it. I'm on a Walker. Thank you again!
I LOVE THIS GUY! He cues ahead, so you can be successful first time out, he builds difficulty and understands what senior citizens can and can’t do, he has freakin’ RHYTHM (unlike more than one of the instructors I’ve had at the Y), and the music is great! THANK YOU, METRO PT!
Just found this video. Having been very sedentary for so long I believe this type of therapy may be just what I need to get started. Thank you for doing this video.
You're still getting views! Healthy 46yr old here that just had partial knee replacement. Really needed to "move" and this was great, equivalent to a quick walk! Love your energy and the music. Thank you for putting this out during COVID, its still getting used!
I'm 34 & currently recovering from a fractured pelvis & missing my normal exercise a lot. Thank you so much for leaving these videos up, they've kept my sanity intact not only for the movement & music choices but the smiles & energy too. Thank you 😊
Aayyee now! Just saw your video and you pulled the young moves out of me! Just had my 67th Bday and that music was sounding good to me! I have a low back injury and using a walker now. Sit,stand, sit stand. I hate it! These are workouts I can do! 🤗
Hey I just happened on this video and you are amazing. I am in a boot cast from foot surgery I was trying to find something that I could sit down and exercise to add this fit the bill. It was fun, Anthony challenging for the 66-year-old lady and I love your choice of music. Keep up the good work and thank you so much.
I love this workout and I not a regular work out person either. Must see more like this. Please note I will do this at least three times a week. Thank you for this routine. I’m a Fan!
I made it through the whole video. Can believe it. I have given up on even moving for 7 years now. I am very excited at the idea of being able to move gain with extreme pain.
I am so excited doing this workout! Its fun trying to keep up and after 2 weeks I'm getting the hang of it. I'm so proud of myself for finally getting my workout on! Working out to Bruno Mars has my heart rate up and the calories burning. Finding this workout session is just what my doctor ordered and then some! You are all awesome!!❣‼
At first I thought what do they mean silver sneakers. None of these people are seniors, but I saw it was chair exercise, and that is something my mom and I can both do. This will give you a workout, and it's easy on the joints. 🥰 NEW SUBSCRIBER!!
I just found these classes and I LOVE THEM !! My knees do not accommodate anything but chair exercises. Love the engery, LOVE the music!! YOU ARE GREAT !!!
so excited i found this the first thing i have done in along time very overweight but enjoyed trying to keep up. Thank you for your energy and motivation will keep watching.
You are an amazing instructor. I just became a SS instructor and was looking for ideas, cam upon you and im hooked! So good! This is what I want to bring to my class!
I just came across this and I love it. I had breast cancer/chemo/radiation and was in bed for almost three months. Its been 6 months and I am still so stiff and weak. I love Bruno Mars. I am going to try this. Thank you so much.
Great job. I love this. I broke my ankle a few years back so this is great. I also shared it with a group of ladies. This is very helpful. Wonderful job.
Ian, you are an amazing instructor!! I'm a fitness instructor recovering from a sprained ankle. I've tried several chair workout videos but yours truly stand out! Great music selection, infectious positive energy, an amazing variety of movements, big movements that work the whole body, great cueing. . . Thank you SO MUCH!!! Please add chair workouts to the label for these videos so that they pop up when people search for chair workouts. These workouts are NOT just for seniors!! I've already shared them with a few people, including my parents.
The music choice was spot on. Full of energy with a fun beat that even an out of shape "Senior" like myself could follow. Your routine fit perfectly allowing for some of us to modify along the way. I'm hooked. Thank You.
I grapple with Ehlers Dahnlos Syndrome and have yet to find anything more comprehensive, fun and encouraging than these classes. Thank you for gifting me a victory today. Please, create more of these!
Stumbled into your video this morning. I'm 68 confined to a wheelchair. Live in a healthcare facility. I was truly blessed by your energy and the music. I couldn't do everything but I did what I could and modified the rest. Thank you so much, I hope I can continue this everyday! 💗
🤩Your comment made me smile… I really appreciate your example of taking the initiative to find your own inspiration! 🥰 Continue to always bloom! 🌻🪴🌷
Don't give up. I am 62 and I started doing stretches b4 I got out of bed. I started to give up several times. After a couple of weeks.... I didn't even think about it. it was habit. KEEP IT UP!!!
I admire you and I'm proud of you. I'm 55 and I'm starting the silver Snickers classes because I really need
Are you still doing online silver sneakers classes?
God Bless you 🙏❤
I’m not a silver but I needed something to start with as a fat girl. This is perfect to get me moving until I feel like I can do more. The music is great but it’s your uplifting smile and mood that make this fun.
Sweet
Keep it up! You'll get there!
Fellow fat girl over hear cheering for you Sis!!
Love your exercise I do them everyday thanks
As a fellow big girl, I’m rooting you on!
My momma is almost 80 and since she’s being doing your workouts she’s felt more alive and active than she has ever been in years! Thank you for your great energy and positive vibes! God bless
That is so awesome! God bless your mom!💗
Fantastic!!!! Great job
That is Awesome!!!!!! ❤❤❤
So happy for your mom! I am in the same boat-75 years old- and I feel so much better in my joints now!
Finally chair workouts with energy, soul and great music. I'm 71 and I just discovered this channel and I'm so excited, you make chair aerobics fly. Keep up the good work. A new fan in Seattle.
New fan in Portland neighbor! 🌹
@@miapdx503 A new happy, thankful and very Grateful fan in Phoenix, AZ God Bless you all. And Thank you so very much, I am 71 Your chair workout makes me feel young again😁I just love me some Bruno Mars😅I am still pretty, when I lose this weight I will be dating again😆😄😁for real ☺😋😄
@@BG-eu5ds awesome! I'm about to dip my feet in the dating pool again too! Just turned 63, and it's a new year. Have fun, stay safe. It's gotten pretty crazy out there.😏
@@miapdx503 Awww thank you, We are smart and wise😁😋we got this girl!!!😄good luck to us both😇🙏....they mess with us they ain't seen crazy👀🤣we know way to much! to be fooled with😆😁🤣
Me too. 😊
I may be your oldest exerciser - in my 80s, have been working out for 50 years. I LOVE your videos, this Bruno Mars one is your best! Your energy and fun levels are awesome! You are making me feel 40 a gain!!!With no gym classes, I do two of your a day!!!
OMG! Thank you so much! I do have someone who is 93 that takes the classes
Opoool
Love the energy of this.
Go Jane 😊
That's awesome!
I’m 323lbs. I have heart problems And RA. So glad I found your class!
WOW! You're a ROCK STAR!!! BEST instructor I've come across! And you couldn't have picked any better move to songs than Bruno! My favorite!
I am disabled and took a fall at home this morning. I was home alone and not able to get myself off the floor because my disability has caused rapid weight gain. I have severe spinal stenosis and as a result have a very week core. It took me a half hour crawling on the floor testing out pieces of furniture staionary and stable enough to help me pull myself up. When I finally got off the floor my abs, sides and lower back was burning. I realized my core is in severe need of strengthening. I started searching the internet for excercises to strengthen my core muscles for wheelchair bound disabled persons and found your video. 4 minutes in I felt the burn, but I kept going. I'm exausted, but I know if I keep at this a couple times a week and work myself up to every day, that my core will become strong and I will never struggle to get myself off the floor again. Thank you!
Praying 🙏🏾 for you!!!!❤
You had me at Bruno Mars! But what a fun chair work out! Thank you!
OMG this is great!!! Thank you so much. Ive been trying to find an exercise video that doesn't involve jumping up and down, burbees, etc. I've finally found it. I'm huffing and puffing --- and sitting in a chair. So many videos are geared to the young crowd thank you very much for addressing those of us who aren't 20 anymore. I can't wait to do this again.
You should look up leslie sansone on youtube. She does walking videos, easy moves. No floor work or jumping.
Are you kidding that was awesome, love the upbeat rhythm. Who new you could work up a sweat in a chair 🙌
Good lord that was awesome! I did the whole thing. My knee won't let me do much of the standing exercises but I did good. Finally I feel good about what I accomplished. Thank you!!
I understood,but maybe eventually you will be there💚
I work at The Good Feet Store. Just yesterday had a 75 year old come in for supports and new running shoes. She’s starting a running program❣️
Ian is a genius at motivating us and making it fun while we get a great workout! So thankful for him and his backup “dancers” at each session! He’s a light in our world!!!
Agreement ❤
Ian, an amazing workout! As a 69 yo, I qualify for the silver slippers status, but I am also a physical therapist with 44 years of practice, a lot with the geriatric population. I just loved this video, loved that you used all major muscle groups and especially that you had a lot of trunk extension and rotation included. I am subscribing. I would also like to join your $5.00 per session classes, but what if the time they are offered doesn’t coincide with my schedule, can they be viewed at other times? As the daughter of a 92 yo Mama, I am having problems trying to get my Mama just moving, much less exercising, and am going to try this video ( with accommodations as needed,) but am in hopes that she will try. Thank you so much and keep making these videos. Your enthusiasm and energy is contagious and I think you are helping so many people, esp elders who may not ( or can’t afford) to go to a gym, but could easily exercise with your videos, God bless you Ian!
Good comment!!
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Being a stroke survivor, glad I found your videos
I'm new, and I too, stumble across this instructor, and I'm STOKED! OK, yes I'm elderly, but I too am wheelchair material, but I'm determined to fight! This man was born to do this! I hope y'all are paying him well, he totally deserves it! I'll be working out with him for the foreseeable future! Thank you so much for making these SS workouts available for us seniors who're stuck at home, for whatever reason! Give this man a hug from me, I've not felt such positivity in a long time!
I’m just about ready to give up. I need motivation to keep going.
Seems my neurologist forgot to contact me about my latest devastating diagnosis. From his concern I realized that something might be negative. At my last visit he emphasized to eat a healthy diet, walk, exercise, socialize etc. TG for for My Chart. Thank you for your inspirational video. Wishing you much success
We came to this party late!!! I teach a group of learning disability adults in Cornwall UK. 🇬🇧 They absolutely love your routines!!! Even four years after you did this, you are inspiring us to be active and get fit!!! Thank you from us in the UK!! Ps we love the smiles and laughter too!!!
Came across this video and it was so much fun. I'm obese and have a lot of body aches. This was just right for me. Thanks again.
You are an excellent teacher. I want to become an SS teacher and was seeking for ideas when I came across your channel, and now I'm addicted! So good man! Great work on your videos. keep doing the good thing!
I accidentally found you you just popped up on my RUclips praise the Lord my husband has been doing VA videos pictures of which are good but yours is extremely motivating I am so excited to see these for my husband I'm going to put you in the favorite live Zoom classes would be awesome anything would be awesome for those who are having a difficult time and want to exercise but their Mobility is not what it used to this is a godsend the only issue is maybe it's my phone is that is hard to hear your voice over the music but the music is bad please keep them coming you don't know how many people are at home that actually need what you're doing you're providing such an Angelic wonderful thing for people
I rely on dance exercise videos to manage my physical and mental health. Sprained my ankle yesterday and was having a hard time getting motivated to get up and get going without my daily workout. Then I found your video!! Hooray! All of the sudden this whole sprained ankle thing seems manageable!!
Have a knee replacement after an injury and 2 years of pain...this is awesome to get me going again!
This is the first time I have tried one of your routines and I absolutely loved it. As a wheelchair user I have struggled to find a seated workout that was fun and easy to follow, you ticked both boxes. I was enjoying myself so much I forgot that I was exercising. You're personality really shines through which helps alot. I am really looking forward to trying out your other videos.
Thank you ! I am not a senior but had to have a total knee replacement due to a fracture years ago. I was languishing!! Now that I feel better but my knee still is a grapefruit… I needed this both mentally and for the rest of my body. I hadn’t smiled that much in weeks. Hello endorphins!! And my PT guy was happy that you are all PT folks! Phew! A thousand thank you’s! And yes you have great great energy and a great smile!
My friend had two knee replacements this last year. She started with a under desk bike, I think it is called. So taking her advice, I also purchased one, and it is helping my arthritis in my knees. I loved this seated work out!
Great class
Thanks! Recently had a fracture to my right knee. have limited mobility currently. This was a great workout.
This video popped up after I had completed a walking video. Because I love Bruno Mars, I decided to do it without the chair and loved it! I will be doing more workouts with this instructor.
Just now seen your video. I am so excited I got a pull a chair in the house put you on the big TV and rock out with you! You are awesome and have a personality to go with it!😉
This made me smile! So many people are about to get some rhythm! 💗
Thank you so happy I stumbled on to you today. I did the whole workout Bruno Mars is my favorite so it was awesome. I'm only 59 mestatic breast cancer survivor with all kinds of chronic pain and inflamation and I'm sick of it!! So now on we go with you thanks so much!!!!
Soldier on sis! You got this 🌹
I have a knee injury. No gym until I recover. Thank you for this great workout! 24K magic!!
Oh. What. Fun. I did it standing, so I felt like I was back on the dance floor in the 70s. It's not often I laugh during a class, but I did - several times. Thank you!
This is probably hands down one of the funnest workouts I've done! So much energy, love the smiles and the sheer joy that you all have. Thank you ❤️
You may have saved my life! I haven't been exercising since crashing my stationary bicycle. Funny, not funny. My body is so jerked up that I can barely walk and I had almost accepted that I would soon be in a wheelchair. You caught my attention with Bruno Mars. I am an 83 yr old huge fan of Bruno. Thanks for using music that makes me want to dance. You got me moving again. I will be sticking around! My goal is to become able to dance again - on my feet! THIS!
I am on oxygen sends i fould your exercise program. I have went from 256 to 171. I am on my treadmill mill 170 at 10min twice a day I do your program Monday,Wednesday, Friday. Ty ty you really need to put in advertising that it is grate for oxygen dependent people. Ty for saving my life from Wanda in Texas God bless you so much
😮😮😮...I love ❤️ your story. You give me inspiration. I know what God helped you do, He will do for me too. Thank you for sharing your blessing!!!💞💞
You are straight up a choreographer!! I’m 69 and recovering from the flu and happened on your video after 5 days of being a limp noodle. Your movements and the music are bringing me back to LIFE!!
Thank you so much
This is SO invigorating! Your personality exudes an energy that is infectious!😄 The two on-screen participants and the upbeat music are a real bonus.😊 Thanks a million!
Im 76 years old! Y are excellent teacher! I ve had strokes but im pace maker.....little.fat! Im going through my own pace....GOTTA MOVE! THANK Y SO MUCH
Tried one without music and it was bores-ville…I have to get a slicker 🪑 for the swerves, side-2-side! Thank You Jesus, the weather was terrible and I didn’t want to walk the mall❤ the musical selection, got me going 🎹🥁🎸🎵🎺🎼🎻🎶Yazzzzah😅
So great. This is the most enjoyable seated exercise program I've come across thus far. Great for getting the heart pumping even for those of us who aren't seniors. Thanks!
Just had a knee surgery and this was awesome for me, thank you!
I can’t believe how out of breath I am, my heat is pounding and never got out of the chair. Great work out!
Ok , I had a lung infection and 6 days later I was in the hospital. I was sick and didn’t know it. I can’t wait to try this work out again.
Best Silver Sneakers class I’ve seen! Thank you.
Absoultely FABULOUS! Love your energy and your smiles. Great songs too! Silver Sneakers and Bruno Mars rock! 🤩🎉🎊👋❤
Ian...67 years young here. The only thing I love more than you is Bruno Mars, thank you!!!
This instructor is AWESOME! His energy is off the charts.
Recovering from a stroke kinda observed did what I could but will be tuning in again right side is weaker than left side I need this encouragement glad I ran across this video ❤💓💕💫🙏🙌
You are the coolest guy!! Thanks for the brilliant free classes, I am so sick of the boring chair classes we are offered, you are a star ☀️
awwwwwwwwww, thank you so much!
@@ianfeurtado5332 Hello! I just happened upon your channel & watched this vid for the first time. Do you have a link to your paid classes? Thank you!
LOVED YOUR CLASS.....LOVE BRUNO MUSIC THANKS SO MUCH....WILL BE BACK!!!!!!
Great workout thanks. Recovering from knee surgery. Seated exercise was very rewarding. 😍
Me to how did he workout with doing the excercise
I just found this. Love it. I had lumbar fusion surgery a year ago but stil not stable. I use a cane. I’m 71 and was very active before. I’m a 30 plus year veterinary technician up until surgery. I can walk my dog about 2-3 blocks but winter is coming to southwest Missouri so this will be fun for me. Not so much for my dog. Lol.
OMG This was the best workout outside of the water aerobics I've had in a long time. Boy, did I sweat!!!
Loved it first time in and Bruno is great! I will be back.
I had ankle surgery and can’t put any weight on the injured ankle. These exercises are great, love the music. Thank you 😊
Just subscribed - a 50 year old dialysis patient that needs some exercise that I can do at home.
I'm not broken, I'm getting better everyday. 😌
WOW, a great chair workout and I love your energy!
I'm 61 and have had 1 knee replacement w the other one hurting now too, this low impact was good for me to get moving more thankyou!!!
I wrote something earlier but wanted to add I would like to see more standing routines. Love Ian and his high energy!
Standing routine on the way!
@@ianfeurtado5332 Thanks, Ian!
I wish I had found you sooner. So needed this. Cannot afford gyms and transportation to town senior center. Thank you.
I LOVE this workout! I broke my ankle back in the summer and finding chair workouts for seniors that were not boring or condescending was a challenge. I like the music and the energy of this work out. Thank you!
We live in a rest home for those living with mental illness. Everyday we do at least one of your classes, some have come out of depression and alzheimer symptoms. We love you guys
Great workout! Loved that you added Bruno Mars music! You are an amazing instructor!
The metro physical therapy instructor was awesome. I have never seen a chair exercise this awesome before. Thank you, thank you. I really enjoyed it. I'm on a Walker. Thank you again!
Thanks for this Bruno workout. Love it
I LOVE THIS GUY! He cues ahead, so you can be successful first time out, he builds difficulty and understands what senior citizens can and can’t do, he has freakin’ RHYTHM (unlike more than one of the instructors I’ve had at the Y), and the music is great! THANK YOU, METRO PT!
Just found this video. Having been very sedentary for so long I believe this type of therapy may be just what I need to get started. Thank you for doing this video.
First time I could actually do one and finish it. Love it!❤
Today was my first time viewing you and I loved the workout. I am disabled and can't stand for long your seated workouts really made me sweat.
I’m a PTA and I’m sending this to my grandma, she would love this 💕
Lovin' your class! Gonna share it with my Mom. . . She 💕 Bruno! I like him too!😘
Thank you for this! I’m not a senior but suffer with Chronic pain and can’t be on my feet much.
Thank you for this workout! God bless you all!!
You're still getting views! Healthy 46yr old here that just had partial knee replacement. Really needed to "move" and this was great, equivalent to a quick walk! Love your energy and the music. Thank you for putting this out during COVID, its still getting used!
I'm 34 & currently recovering from a fractured pelvis & missing my normal exercise a lot. Thank you so much for leaving these videos up, they've kept my sanity intact not only for the movement & music choices but the smiles & energy too. Thank you 😊
Hoping you heal quickly and feel better soon. I fractured my femur 4 years ago, but I am doing fine because of these workouts!
Aayyee now! Just saw your video and you pulled the young moves out of me! Just had my 67th Bday and that music was sounding good to me! I have a low back injury and using a walker now. Sit,stand, sit stand. I hate it! These are workouts I can do! 🤗
Really do enjoy your workout videos. Keep going and i will keep following.
I got you!
Hey I just happened on this video and you are amazing. I am in a boot cast from foot surgery I was trying to find something that I could sit down and exercise to add this fit the bill. It was fun, Anthony challenging for the 66-year-old lady and I love your choice of music. Keep up the good work and thank you so much.
It would be nice if you had some elders in this. I like your energy.
Oh my gosh, you rock! I am a quad bypass survivor and need to stay fit. I use online treadmill and senior exercise vids almost daily. I
Yay. Thank you. Every movement means something, no matter how small.
Thank you
I love this workout and I not a regular work out person either. Must see more like this. Please note I will do this at least three times a week. Thank you for this routine. I’m a Fan!
I made it through the whole video. Can believe it. I have given up on even moving for 7 years now. I am very excited at the idea of being able to move gain with extreme pain.
I am so excited doing this workout! Its fun trying to keep up and after 2 weeks I'm getting the hang of it. I'm so proud of myself for finally getting my workout on! Working out to Bruno Mars has my heart rate up and the calories burning. Finding this workout session is just what my doctor ordered and then some! You are all awesome!!❣‼
🥰🥰🥰 Hat's off for hanging in there and not giving up. You got this 🤗🎉🥰
You had me at BRUNO MARS!!! I hurt my knee and miss working out...and there YOU GO!! Thank you!!
Found you today. Omg! The best. I believe I can do this at least once a day. Grateful for the ads. Lol!
At first I thought what do they mean silver sneakers. None of these people are seniors, but I saw it was chair exercise, and that is something my mom and I can both do. This will give you a workout, and it's easy on the joints. 🥰
NEW SUBSCRIBER!!
Finally! Something I can do. Difficult exercing standing. Thank you. I did the full time!
Just finding this FABULOUS video!!! Just loved this video. I could NOT stay in my chair!! Just loved this. A--Amazzzzing!!!
Thank you! I’m 50 and this was a way to workout my 75 year old mom. Zumba was too intense for her and love your videos. Thank you again!
So good! Coming back from a stroke. This is AWESOME! ♥️💞👍🥰
I just found these classes and I LOVE THEM !! My knees do not accommodate anything but chair exercises. Love the engery, LOVE the music!! YOU ARE GREAT !!!
so excited i found this the first thing i have done in along time very overweight but enjoyed trying to keep up. Thank you for your energy and motivation will keep watching.
You are an amazing instructor. I just became a SS instructor and was looking for ideas, cam upon you and im hooked! So good! This is what I want to bring to my class!
Yes! use it, it's an awesome way to teach
I want to become a ss instructor. How did you do it?
I just came across this and I love it. I had breast cancer/chemo/radiation and was in bed for almost three months. Its been 6 months and I am still so stiff and weak. I love Bruno Mars. I am going to try this. Thank you so much.
Great job. I love this. I broke my ankle a few years back so this is great. I also shared it with a group of ladies. This is very helpful. Wonderful job.
This is brilliant! You are clearly a fantastic dancer! Love the accessibility of this without for anyone!
Ian, you are an amazing instructor!! I'm a fitness instructor recovering from a sprained ankle. I've tried several chair workout videos but yours truly stand out! Great music selection, infectious positive energy, an amazing variety of movements, big movements that work the whole body, great cueing. . . Thank you SO MUCH!!! Please add chair workouts to the label for these videos so that they pop up when people search for chair workouts. These workouts are NOT just for seniors!! I've already shared them with a few people, including my parents.
Omg 😮. I love it! I need this in my life.
The music choice was spot on. Full of energy with a fun beat that even an out of shape "Senior" like myself could follow. Your routine fit perfectly allowing for some of us to modify along the way. I'm hooked. Thank You.
I'm 53, and I'm definitely out of shape. But I'm doing this exercise sitting & standing. Works very well
Thank you so much!
I grapple with Ehlers Dahnlos Syndrome and have yet to find anything more comprehensive, fun and encouraging than these classes. Thank you for gifting me a victory today. Please, create more of these!