10 Min ARMS No Repeat Dumbbell Workout from home (super quick burn)

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  • Опубликовано: 12 сен 2024

Комментарии • 17

  • @TheZeusFitness
    @TheZeusFitness  Год назад +1

    👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
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    • @smoluk1
      @smoluk1 Год назад

      All the best cheers!

  • @jennyhill6315
    @jennyhill6315 Год назад +1

    I don’t have a ball so did this using the floor and still felt the burn so a 👍🏼 from me!

    • @TheZeusFitness
      @TheZeusFitness  Год назад

      Perfect Jenny , a ball , a bench , edge of the couch for some! It can always be done

  • @spiel-liga7510
    @spiel-liga7510 Год назад

    Good Workout !!

  • @richardlakota2735
    @richardlakota2735 Год назад

    Hello I did two ten minute exercises tofay.I enjoy your videos very muck glade I found you.Hsve a great day Rich

    • @TheZeusFitness
      @TheZeusFitness  Год назад +1

      Excellent Rich, great job! Loving the work ethic 💪

  • @ashleydavistexas
    @ashleydavistexas Год назад

    This was fun! Didn't have a ball, so I upped the weight a bit for something extra. Love the workouts!

    • @TheZeusFitness
      @TheZeusFitness  Год назад

      Awesome , go you! Just throw the ball in for a wee change up with this one but not always needed! Most the exercises can be done standing or in the ground

  • @kimiefabulous
    @kimiefabulous 10 месяцев назад

    Workout complete 💪

    • @TheZeusFitness
      @TheZeusFitness  10 месяцев назад

      Boom , that’s how it’s done 💪

  • @deyaniraquiroz6058
    @deyaniraquiroz6058 Год назад

    Arms, core and abs😂❤to much control with the ball

    • @TheZeusFitness
      @TheZeusFitness  Год назад +1

      Haha I know right , really makes you work that little bit harder with this one

  • @Diana-sb4yl
    @Diana-sb4yl Год назад

    Improvised... 😂 Thank you.

  • @bramastaasus3981
    @bramastaasus3981 Год назад

    latihan otot bicep tricep sangat terasa 💪😀🇲🇨