Ruth Gibson and me🙋🏼 had to have some time off because of knee problems, but I'm so happy to be back... such variety and Jessica and Peanut are sweethearts 💝
Jessica, thank you for watching over my joints! You're caring spirit radiates in all of your workouts, which by the way are effective, time-considerate, and so much fun. Thank you! Thank you! Thank you! I look forward to working out with every morning!
Thank you im 67 but still do daily cardio exercise walking 4om daily and do zumba and now watching you cardio video exercise everyday so much appreciated. .
I've been doing a lot of these videos for the last month or so but this one and one other are my favorites so far. I love how she walks you through everything, reminds you of the small things, offers variation in the workouts and delivers with a calm, assuring tone. I'm also in love with the ✨sparkle✨
Jessica, I have been running for a little over 1 year. I came across your name and videos from my fitness pal. Thank you! I am starting to use your videos as awkward as I look doing them with you. They are fun, you are inspiring, and I hope to see new developments in my body's performance and appearance.
Thanks for your enthusiasm and your energy. It's great that you're doing these routines right along with us. Your humour keeps me going through these workouts. (They work!)
This is exactly what I needed today! Yesterday I did another one of your workouts, and this complimented my sore (but very happy and energized!) muscles. Thanks for the variety and for your excellent leadership :)
Boogie bootcamp - an excepțional workout, straightforward and very efficient. Please provide similar workouts in the future. Thank you for being so motivating!
Great workout today. did this instead of the HIIT. Did not have much time. Thanks for always providing us with options to help us mix it up a bit. Have a great day all.
Hi Jessica! Thank you so much for all your videos! It is two years now since i'm doing my body exercises with you and you are perfect! no boring at all and that's the best!
Day 19 - Get your sweat on! This is a favourite! Even Peanut wanted to join in. Great cardio with boot camp that was very effective and lots of boogie to boot! Just great! Thanks again, Jessica!
Finally able to get back at it after a horrible one-week fight with massive migraines. This is another one of my great favourite cardio blasts on Jessicasmithtv. I am still sparkling and sweating as I kept it high impact all the way through! I just love this one! Thanks, Jessica!
I love all your workouts Jessica and this was another fantastic one! I am so thrilled I found you! I was having trouble staying excited about exercising until I found your channel and now I find myself looking forward to exercising! :) For anybody out there that isn't sure try just one of these workouts and you'll be hooked. She is a phenomenal instructor. The cuing is always great and the workouts are always fun and easy to follow! Thank you Jessica!!!
One of my favorite Jessica Smith workouts! I'm having some issues with my elbow and can't use my weights, or only my lighter 5 lb ones, so this is perfect for me right now. Loving the cardio! Thanks again Jessica - you're an awesome trainer!
Jessica, I have been your fan for years, maybe from your start and have been remiss in messaging you. I am now 76 years old and going strong, but have osteoporosis issues galore.Thanks to your workouts and others of your colleagues and years of dancing from age 3 or 4 until the present,) I have strong muscle strength helping me to recover more quickly from broken and fractured bone. I adore you, Peanut, your mom, whom I assume is quite a bit younger than I and your sense of humor and personable approach. Thank you so much, Ann Carol from Rochester NY and on the road in our motor home as well.
Dear Jessica, I want to thank you for all your workouts. I do your workouts for about 3 years. I start with the low impact one and progress to the HIIT. I feel great and I lost about 9 pounds. You are so sweet and your workout is easy to follow. Thanks, again!
HiJjessica, Thank you for all you do, it's a joy to workout with you, your positive energy and great variety of quality workouts is much appreciated, keep up the good work,God bless you!
Jessica your are one great couch/trainer/ inspirational model.... and a few more things. My waist is getting smaller thanks to you!! This was a tough workout for me, but I made it.
I can't thank you enough for your workouts. As I head into my 60's, not all programs are right for me. But I'm able to follow your program without overdoing it, while getting my strength and stamina back. You and your mom (and Peanut, too!) are such a joy - I can't help but look forward to exercising now. THANK YOU!
I did it! Been working out since March 5 and building strength! Saw this workout tonight and thought I can do this - and I did! Thank you Jessica! You motivate me!
Was feeling a bit under the weather yesterday, so yesterday was my active rest day. Just took the dog for a walk. Did this today, plus Cardio Abs. Did most of Bootcamp Boogie at the higher impact and Cardio Abs mostly low impact. Whew! Great workouts!
Love this workout! What feels even better? Me not being able to get through this about a month ago, having to stop midway because I was so out of breath to being able to get through the entire workout, challenged but able to do it today! Such a great feeling. Huge fan of your DVDs and channel! Thank you!
This is indeed an amazing routine and workout. It is such fun and it is over so fast. I have found it to be the perfect partner today for Boogie IT from Walk Strong 3. I was feeling a little low this morning and found it hard to get the energy to move but I did.These two routines got my heart pumping and endorphins flowing and I am feeling on top of the world again. Thanks Jessica for helping me keep the motivation to continue to take care of my body (and mind).
Thanks for this great workout! I really appreciate that you give lower and higher impact options so that I have something to work toward. It's always so rewarding to be able to do the more challenging version after practicing!
Jennifer Smith I just want to say you are the bomb this is the first workout in years that I actually have stuck with for almost a month now I just love your aerobics and your walk and other exercises that keeps me going and makes me want to get up every morning and complete and I feel great afterwards thank you love💪
Did this workout yesterday as part of the May Challenge. Thought it would be more dance-y (making me feel uncoordinated), but it wasn't. Got the heart rate up into the zone and I could do it all in my little basement workout space. Love it. Will definitely try this one again. It may move into regular rotation!
I love all of your workouts! I came across your workouts when I was searching for a barre workout. I loved your barre ones so much that I decided to check out some of your others ones. I have loved every one I have tried (which is about 25 of them!) and I recommend your workouts to everyone I know. Thank you so much for all of the great workouts!!
Thank you so much for the videos! They are geat way to start my day. Im 57 years old and am able to do many of your videos. I just love it. You great!!! Much love
Used yesterday as the scheduled rest day, so I just finished Day 1 of the Fall challenge! Feeling good! Thanks for doing this Jessica & for making your workouts fun!
I love this work out.. have been doing it for the last 2 weeks and can feel that my body is getting used to the burn.. I love it.. Jessica is brill and i will continue to keep pushing my self and to trying some of jessica's new workout videos too X
First Challenge that I'm participating in. First day done! I'm looking forward for the rest of the month, and to getting back in shape with this challenge. Thanks Jessica! Your workouts are great :)
I did day one of the Fall Challenge today -- I have not done much exercise at all over the past two months -- so I really do need to try and 'Fall Back in Love with Fitness' -- so thanks for the motivation and inspiration Jessica! I appreciated the low impact options and used those all the way through and still feel like I worked hard -- thank-you!
Ah! This was brutal! I normally do light cardio on days that I can force myself to do cardio at all, but this was no joke. I was tempted to thumb it down so I wouldn't have to return to it, but I'm going to make it a goal to be able to make it all the way through with no breaks or modifications. Thanks so much, Jessica, for continuing to be an inspiration!
This is only 26 minutes workout but harder than 1hour workout... And of course so helpful... I don't know why her videos didn't got more views or likes... She deserves more likes... So motivational videos
I needed something different to do to keep my workout progressing. So I typed in 25 minute workout and yours came up. It was just what I needed to get a good sweat and maintain my focus to keep going. Thank you for making your workouts. I'll probably do this again this week, at least two more times. This was really good thanks again!!
I absolutely LOVE your videos! Thanks for allowing me to become/stay fit and healthy! Before finding your youtube channel, I tried a lot but there are no videos like yours, they are perfect! You're so dynamic and give me a lot of motivation, I've become addicted to your videos! Please never stop! Kisses from France
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Started doing this workout in 2016. Its timeless, really. Still going hard in 2021. RIP Peanut. ❤
Jessica you are the reason why I workout almost every single day. Thank you for your motivation!
Ruth Gibson Thanks for working out with me Ruth! :)
Ruth Gibson She is my reason too. I look forward working out.
Ruth Gibson same with me, she is my reason too to workout !
Ruth Gibson and me🙋🏼 had to have some time off because of knee problems, but I'm so happy to be back... such variety and Jessica and Peanut are sweethearts 💝
Jessica I love this cardio boot camp workout! Do you have a cardio boot camp dvd? I would definitely buy it!🤗
One of the best cardio workouts in under 30 minutes. Thank you!
So good to see you again. Peanut was definitely with us in spirit. Look forward to seeing what you have been working on. Take care of you.
Doing this workout in 2022! Jessica, you have so many "oldies but goodies"!
Jessica, thank you for watching over my joints! You're caring spirit radiates in all of your workouts, which by the way are effective, time-considerate, and so much fun. Thank you! Thank you! Thank you! I look forward to working out with every morning!
Thank you im 67 but still do daily cardio exercise walking 4om daily and do zumba and now watching you cardio video exercise everyday so much appreciated. .
I love you Jessica Mam♥️♥️ you are an angel and motivate me everyday
Exactly what I wanted! Simple cardio baby🙌🏼 Having a blast revisiting these older workouts! Have a lovely day y’all 😀
Still great on 2022 lot of love to you JS
Thanks for all you do 💕
Great workout today! Pushing us to the home stretch! Very proud of everyone that is doing this bootcamp! Jessica you truly are the best!!
I'm 13 and overweight. I have been struggling all my life. You have helped me lose 15 pounds. You saved my life. Thanks you!
In how many days u loose ur weight
R u doing only dis workouts r anything else too..plz reply
I've been doing a lot of these videos for the last month or so but this one and one other are my favorites so far. I love how she walks you through everything, reminds you of the small things, offers variation in the workouts and delivers with a calm, assuring tone. I'm also in love with the ✨sparkle✨
I found this workout to be very challenging, but I persevered and did the low impact and went to high intensity when I could. Proud of myself :)
Jessica, I have been running for a little over 1 year. I came across your name and videos from my fitness pal. Thank you! I am starting to use your videos as awkward as I look doing them with you. They are fun, you are inspiring, and I hope to see new developments in my body's performance and appearance.
Welcome to our community Kevin! So glad you are joining us- we look forward to helping you cross train for your running 😃👍👍
Amazed myself by completing this today with all the high impact exercises. It's good to be up and moving normally again. Feeling great!
Joan Ude Yay! Wonderful! Welcome back Joan!
Thanks for your enthusiasm and your energy. It's great that you're doing these routines right along with us. Your humour keeps me going through these workouts. (They work!)
Great workout . . . fast pace kept the heart pumping. The "bootcamp" lives up to its name. Thanks for the workout.
Wow, I love, love, love this cardio workout. It was great!!! I have to say this is my new favorite cardio video!!! Thank you Jessica!!!
This is exactly what I needed today! Yesterday I did another one of your workouts, and this complimented my sore (but very happy and energized!) muscles. Thanks for the variety and for your excellent leadership :)
Boogie bootcamp - an excepțional workout, straightforward and very efficient. Please provide similar workouts in the future. Thank you for being so motivating!
Great workout today. did this instead of the HIIT. Did not have much time. Thanks for always providing us with options to help us mix it up a bit. Have a great day all.
Hi Jessica! Thank you so much for all your videos! It is two years now since i'm doing my body exercises with you and you are perfect! no boring at all and that's the best!
this is one of my all time favorites thank you jessica you are amazing
Day 19 - Get your sweat on! This is a favourite! Even Peanut wanted to join in. Great cardio with boot camp that was very effective and lots of boogie to boot! Just great! Thanks again, Jessica!
Hi Jessica, I just wanted to say how much I love working out with you and Peanut! You really brighten my mornings :)
Finally able to get back at it after a horrible one-week fight with massive migraines. This is another one of my great favourite cardio blasts on Jessicasmithtv. I am still sparkling and sweating as I kept it high impact all the way through! I just love this one! Thanks, Jessica!
I love all your workouts Jessica and this was another fantastic one! I am so thrilled I found you! I was having trouble staying excited about exercising until I found your channel and now I find myself looking forward to exercising! :) For anybody out there that isn't sure try just one of these workouts and you'll be hooked. She is a phenomenal instructor. The cuing is always great and the workouts are always fun and easy to follow! Thank you Jessica!!!
One of my favorite Jessica Smith workouts! I'm having some issues with my elbow and can't use my weights, or only my lighter 5 lb ones, so this is perfect for me right now. Loving the cardio! Thanks again Jessica - you're an awesome trainer!
I just started doing this workout and I really like it! I have done this one for the last four days. Would love to see more bootcamp boogie workouts!
I missed this yesterday but I caught up this morning. I'm looking forward to the rest of this month's exercises. Thanks!
Nina Evans Way to catch up Nina - great work! :)
Feeling better. Some pool aerobics and a yoga class yesterday. This was perfect, and perfectly modify-able for me. thanks again
Jessica, I have been your fan for years, maybe from your start and have been remiss in messaging you. I am now 76 years old and going strong, but have osteoporosis issues galore.Thanks to your workouts and others of your colleagues and years of dancing from age 3 or 4 until the present,) I have strong muscle strength helping me to recover more quickly from broken and fractured bone. I adore you, Peanut, your mom, whom I assume is quite a bit younger than I and your sense of humor and personable approach. Thank you so much, Ann Carol from Rochester NY and on the road in our motor home as well.
I have to say once again that this is such a GREAT workout -- truly one of my favorites . . . EVER!
Dear Jessica, I want to thank you for all your workouts. I do your workouts for about 3 years. I start with the low impact one and progress to the HIIT. I feel great and I lost about 9 pounds. You are so sweet and your workout is easy to follow. Thanks, again!
HiJjessica,
Thank you for all you do, it's a joy to workout with you, your positive energy and great variety of quality workouts is much appreciated, keep up the good work,God bless you!
How have I not done this one before?? I did this for the first time this week (not new to you at all) and it was fun!! Thank you, Jessica!
I love this for rainy days-I have post cancer lymphedema from lymph node removal. I use the rebounder for the jogs and jumps. LOVE JS!
Jessica your are one great couch/trainer/ inspirational model.... and a few more things. My waist is getting smaller thanks to you!! This was a tough workout for me, but I made it.
I can't thank you enough for your workouts. As I head into my 60's, not all programs are right for me. But I'm able to follow your program without overdoing it, while getting my strength and stamina back. You and your mom (and Peanut, too!) are such a joy - I can't help but look forward to exercising now. THANK YOU!
Absolutely love this! Together with steady state cardio, this is the perfect workout for me! Jessica, you do an amazing routine!
Day 6 done. Lots of fun and loved it. Thank you Jessica!
Thanks Jessica, an oldie but goodie!
I did it! Been working out since March 5 and building strength! Saw this workout tonight and thought I can do this - and I did! Thank you Jessica! You motivate me!
Did this workout for the first time last night. Another great workout!
Love this twenty minute Boot Camp Boogie, thanks Jessica Smith! C.Wood
Thank you!!! Its been 3 years since I discovered your channel and this boogie cardio still never fails to make me sweat 🔥🔥🔥
Yes this workout does what it says. I feel great and yet again I smiled all the way through it. Thank you Jessica
Awesome :-D
Was feeling a bit under the weather yesterday, so yesterday was my active rest day. Just took the dog for a walk. Did this today, plus Cardio Abs. Did most of Bootcamp Boogie at the higher impact and Cardio Abs mostly low impact. Whew! Great workouts!
Kathy Mills Glad you rested when you needed it :) Nice job today - hope you feel 100 percent better soon!
This cardio boogie blast workout is one of my absolute favorite RUclips workouts. I love it! It feels great every time! Especially after!! 😉
P.S. this comment was left by Ashley Bailey not my husband John. Hehe
Love this workout! What feels even better? Me not being able to get through this about a month ago, having to stop midway because I was so out of breath to being able to get through the entire workout, challenged but able to do it today! Such a great feeling. Huge fan of your DVDs and channel! Thank you!
This is indeed an amazing routine and workout. It is such fun and it is over so fast. I have found it to be the perfect partner today for Boogie IT from Walk Strong 3. I was feeling a little low this morning and found it hard to get the energy to move but I did.These two routines got my heart pumping and endorphins flowing and I am feeling on top of the world again. Thanks Jessica for helping me keep the motivation to continue to take care of my body (and mind).
Thanks for this great workout! I really appreciate that you give lower and higher impact options so that I have something to work toward. It's always so rewarding to be able to do the more challenging version after practicing!
Jennifer Smith I just want to say you are the bomb this is the first workout in years that I actually have stuck with for almost a month now I just love your aerobics and your walk and other exercises that keeps me going and makes me want to get up every morning and complete and I feel great afterwards thank you love💪
I started the challenge way late, but I did this one this morning! It was great! Looking forward to tomorrow.
Way to jump on in! Welcome! 😄
I needed this!!!! Great workout! Thanks Jessica!
Did this workout yesterday as part of the May Challenge. Thought it would be more dance-y (making me feel uncoordinated), but it wasn't. Got the heart rate up into the zone and I could do it all in my little basement workout space. Love it. Will definitely try this one again. It may move into regular rotation!
I love all of your workouts! I came across your workouts when I was searching for a barre workout. I loved your barre ones so much that I decided to check out some of your others ones. I have loved every one I have tried (which is about 25 of them!) and I recommend your workouts to everyone I know. Thank you so much for all of the great workouts!!
good work out!!! moving to tomorrow class still energized!!! thanks jessica
2nd time doing this, and stll can't go whole time without a water break. Good sweat. Thanks, Jessica.
Thank you for this weekly schedule Jessica! It greatly helps with motivation and shortens the time needed to decide which workout I should be doing.
Loved this video, I had to do it with a few interruptions since my boys kept fighting, but I am glad I stuck with it.
This is really one of my favourite workouts from Jessica. It's tough but I feel so good afterwards.
Most of the comments summed up this workout. Great job. Got a good sweat on. Thanks, Jessica.
Great workout, constant movement. You rock, Jessica!
When I read in the description that there are no burpees in this workout I immediately clicked play. Lol. Still worked hard. Love Jessica Smith.
Fall Challenge Day 1 completed! Have done this one before, great workout - thanks Jessica!
Thank you so much for your workouts! You really know how to be present and motivated!
Thank you so much for the videos! They are geat way to start my day. Im 57 years old and am able to do many of your videos. I just love it. You great!!! Much love
Great cardio workout! Thanks for making home workouts fun and effective!!!
Finished this workout for Day 1 of the Fall Challenge! Thanks so much for a great workout, Jessica!
Awesome workout!!! Keep em coming Jessica...I'm a Pilates instructor and really enjoy working out with you from home.
OMG! This is so fantastic cardio bootcamps. I love it. My favorit video. Jessica is an amazing woman and great trainer.
Thanks Jessica, another fab workout that I can do which does not affect my vertigo !
I did it!!!! I did it!!! wow!!! terrific workout!!!! thank your Jessica!!!!
Thank you so much for providing me the motivation to work out daily since January!
I going to just do half the workout but I had so much fun, there was only 5 minutes left and I had to finish it! Thanks Jessica!
Two months into my fitness journey. I use your workouts often. Thank you for the help.
Used yesterday as the scheduled rest day, so I just finished Day 1 of the Fall challenge! Feeling good! Thanks for doing this Jessica & for making your workouts fun!
67taleco Great job! Thanks for sweating with me today :)
Fun start to the challenge! So happy to be participating in another one of your challenges. I always look forward to them!
Way to go!
:)
I love this work out.. have been doing it for the last 2 weeks and can feel that my body is getting used to the burn.. I love it.. Jessica is brill and i will continue to keep pushing my self and to trying some of jessica's new workout videos too X
First Challenge that I'm participating in. First day done! I'm looking forward for the rest of the month, and to getting back in shape with this challenge. Thanks Jessica! Your workouts are great :)
Whoo boy - you should call this one a HIIT! Thanks for the great workout!
This was soooooo good my first time 🎉🎉🎉
I'm always surprised by how tough this one is! Amazing what you can get done in under half an hour! Awesome cardio!!
I did day one of the Fall Challenge today -- I have not done much exercise at all over the past two months -- so I really do need to try and 'Fall Back in Love with Fitness' -- so thanks for the motivation and inspiration Jessica! I appreciated the low impact options and used those all the way through and still feel like I worked hard -- thank-you!
Claire Richardson Thanks for moving with me today :)
I loved this workout. Just what I needed on a cold wintery January day in Utah!
Fall Challenge day one done! Such a great workout!
Ah! This was brutal! I normally do light cardio on days that I can force myself to do cardio at all, but this was no joke. I was tempted to thumb it down so I wouldn't have to return to it, but I'm going to make it a goal to be able to make it all the way through with no breaks or modifications.
Thanks so much, Jessica, for continuing to be an inspiration!
Really glad to see this in the challenge. I just love this workout. Thank you and have an amazing day!!!
Another awesome workout Jessica. Great energy. Thank-you so much.
This is only 26 minutes workout but harder than 1hour workout... And of course so helpful... I don't know why her videos didn't got more views or likes... She deserves more likes... So motivational videos
omg! so excited to do this workout tomorrow! Thank you Jessica!
I needed something different to do to keep my workout progressing. So I typed in 25 minute workout and yours came up. It was just what I needed to get a good sweat and maintain my focus to keep going. Thank you for making your workouts. I'll probably do this again this week, at least two more times. This was really good thanks again!!
Cardio without a resistance program is exactly what I was looking for today! Thank you!
Thankyou Jessica I love your workout I will be doing it everyday
I absolutely LOVE your videos! Thanks for allowing me to become/stay fit and healthy! Before finding your youtube channel, I tried a lot but there are no videos like yours, they are perfect! You're so dynamic and give me a lot of motivation, I've become addicted to your videos! Please never stop!
Kisses from France
I thoroughly enjoyed this workout. Awesome, thank you Jessica
Day 6 complete, sweaty and feeling great! Thanks for a great workout !